Ever since the Metropolitan Museum of Art held its first gala in 1948, it has been an elite event for only the rich and the famous. Unofficially, the Gala is referred to as the "Oscars of the East Coast," although formally, it is a fundraising event to benefit the Costume Institute of the Met (aka the fashion department). The event is invite-only, so it's no wonder that stars lucky enough to get the invitation dress up to the nines and flaunt their stuff for all they're worth.

Here are some of the best celebrity beauty looks from the Met Gala ever:

Blake Lively, 2014

With vintage, side-swept curls and rosy cheeks, Blake's timeless look is one that will never go out of style.

Emma Stone, 2016

While smoky eyes are certainly not a new thing, Emma's makeup artist managed to find an eyeliner that perfectly matched her eye color—and the result was breathtaking.

Cara Delevingne, 2015

Cara shocked everyone with her intricate faux tatoos, which shows that fake tats can be classy if you know what you're doing.

Joan Smalls, 2014

Before bold lipsticks were even a trend, Joan smoked up the red carpet with this crazy color. The key was to pair the vibrant purple with low-key shimmery eyes and neutral makeup everywhere else!

Willow Smith, 2016

Willow amped up her cat eye a notch with two metallic silver dots right below her eyes, which was an easy way to update the look without using too much glitter.

Camilla Belle, 2012

As if her elegant updo and shimmery eyes weren't enough, Camilla somehow managed to pull off the '90s brown glossy lips and make it look good. Well played.

Reese Witherspoon, 2015

I'm loving the faux-bob look with the bubble gum pink lip. So retro!

Mary-Kate and Ashley Olsen, 2005

Their beachy waves and smoky eyes were the staple look for the mid 2000s.

Gisele Bündchen, 1999

Talk about a fresh face! Gisele's all-over glow was absolutely radiant.

Liv Tyler, 1998

Red lip, neutral eyes, and a fierce pixie cut? It doesn't get more classic than this.

Well, the disaster that was Fyre Festival just became an even bigger mess. The too-good-to-be-true island music festival is now facing a lawsuit for fraud, and the cost isn’t exactly small.

Held in the Bahamas, Fyre Festival was supposed to have the best music, food and everything else. Organized by Ja Rule and promoted heavily by the likes of Kendall Jenner, the festival became the center of attention for its terrible planning and total failure, to the point where Seth Rogen and The Lonely Island are already planning a movie about it. Yeah, it’s that bad.

If you’re not already cringing, a fraud lawsuit could cost Ja Rule and his co-organizer Billy McFarland $100 million. Yikes.

Daniel Jung is the man behind the lawsuit, which claims the “festival’s lack of adequate food, water, shelter and medical care created a dangerous and panicked situation among attendees—suddenly finding themselves stranded on a remote island without basic provisions—that was closer to The Hunger Games or Lord of the Flies than Coachella.”

The festival has already offered refunds to those who bought tickets and even free VIP passes to next year’s festival. I don’t know what would make Ja Rule and the rest of the Fyre Festival team think trying this again is a good idea, but if I was one of the attendees of this year’s event, I’d take my money and walk run.

Kendall Jenner has been one of the most dedicated supporters of the Free the Nipple movement since it started in 2012. From rocking the no-bra trend to showing her support on her Instagram, she's always letting her stance be known.

Last Monday, Kendall was spotted making a statement in a more subtle way while out with BFFs Bella Hadid and Cara Delevingne. No, she didn't #freethenipple, but she did wear a Boob Tee from the brand Never Fully Dressed, which features a pair of perky, line-drawn boobies. And it's actually a really cute shirt, especially paired with her black leather pants and highlighter green heels. 

Along with creating a stylish way to show your support, Never Fully Dressed donates part of the proceeds to the Mind Charity, an organization that provides support for mental health issues, another cause that Kendall actively speaks out on.

Would you "free the nipple" in this shirt, collegiettes?

Summer is arguably the best and worst season of the year. It’s synonymous with all things sunny, carefree, and fun, but the tradeoff is that it can be unbearably hot, sticky, and gross. Luckily, we’ve curated a list of items that will keep you looking and feeling your absolute best no matter where you are or what you’re doing.

So go ahead. Indulge in that vitamin C, and don’t be afraid to sweat a little. As long as you carry these products along, we’re sure you’ll be feeling so fresh, so clean. Here’s exactly what you need to keep up with that level of summer fly.

A Best-Kept Secret

Secret’s new Fresh line stays fresh for 48 hours and comes in 11 fragrances. From Luxe Lavender to Cool Waterlily, each new scent provides long-lasting fragrance that won’t disappear as the day picks up. Learn more at secret.com/en-us!

Feel Fresh Anytime, Anywhere

Summer is the best time to get out and about. Whether you’re hitting the beach to soak up a few sun rays or chilling on a swanky rooftop bar, sometimes with the heat of the season, we all need to freshen up down there. In fact, did you know that the vaginal area actually has the most sweat glands than any other part of the body? That’s where Simply comes in, offering two new products sure to keep you feeling confident all day long. Start your summer day with the refreshing Simply Summer’s Eve Gentle Foaming Wash, featuring a rich lather that rinses away odor-causing bacteria. Before you head out in the heat, toss some Simply Summer’s Eve Cleansing Cloths into your purse - perfect for on-the-go touch-ups. The best part? Both products are free from harsh ingredients, feature botanical extracts and are designed to maintain a natural pH level. Try both the Simply Gentle Foaming Wash and Cleansing Cloths in the new Coconut Water and Mandarin Blossom scents for a quick and simple refresh!

A Great Beach Read

Sometimes your mind just needs an escape. Unwind with a relaxing read this summer, and if you need a recommendation, we have just the pick for you. Penguin Random House offers White Fur, a novel by Jardine Libaire that explores “a stunning star-crossed love story set against the glitz and grit of 1980s New York City.” The story follows two young lovebirds that meet during cuffing season, and what starts out as a winter fling eventually develops into a deeper and more passionate relationship that they try to pursue as adults — but of course, it won’t come easy. They’ll have to face their fair share of familial drama, socioeconomic differences, and brooding life decisions in a modern millennial world. We won’t spoil the rest, so you’ll have to read on to find how this one ends!

A Next-Level Brush-Up

Think your oral hygiene is up to par? Well take a moment and imagine how much bacteria your toothbrush is exposed to at any given moment. Now imagine how that bacteria can multiply in the summer months when you’re hopping around from gym seshes to vacations… or don’t — we know, it’s a scary thought. But don’t worry, because Steripod Toothbrush Protector is the perfect solution. Whether you’re on the move, crashing the night at a friend’s, or just generally want to shield the thing you put in your mouth every day from airborne contamination, the Steripod clip-on toothbrush protector fits any manual or electric toothbrush, and uses active vapors to keep your toothbrush fresh and clean for up to three months. It even comes in a rainbow of fun colors to match your dorm or apartment bathroom.

A Dynamic Duo

So long, flat, thinned-out brows and meet flawless, shapely brows when you sculpt them to perfection with new essence cosmetics Eyebrow Designer. Not only is this handy tool available in three natural shades, but it’s a combo deal featuring a pencil and brush all in one! First it helps you define, outline, and fill in your brows with the smooth pencil, and then you can groom them to perfection with the attached brush. Name a more iconic duo than this cosmetic necessity. (We’ll wait.)

With these trusty products by your side, nothing is going to stop you from having your best summer yet!

Who would've thought we'd be back on the Juicy train again here in 2017? From the Bloomingdale's capsule collection launch in 2016 to Kylie showing off her custom Vetements tracksuit, everyone is going absolutely nuts for the nostalgic brand. Granted, Paris Hilton never actually stopped wearing them, but still. Now, Juicy Couture has landed itself at Urban Outfitters with a brand-spanking new collection that shows off a more modern, updated look, while still keeping some of the label's beloved signature styles. Keep reading to see some of the cutest highlights from the new launch!

1. Juicy Couture For UO Color Block Crew-Neck Sweatshirt ($89 at Urban Outfitters)

I'm loving the minimalist look of this one!

2. Juicy Couture For UO Velvet Mini Backpack ($98 at Urban Outfitters) 

Carry your things with ~aesthetic~.

3. Juicy Couture For UO Gothic Crystal Jersey Knit Strapless Top ($32 at Urban Outfitters)

If a tube top doesn't make you feel like you're back in 2005, I don't know what will.

4. Juicy Couture For UO Cropped Hoodie Sweatshirt ($89 at Urban Outfitters)

Perfect for cool summer nights on the beach. 

5. Juicy Couture Robertson Hoodie Jacket ($109 at Urban Outfitters) 

A bit of an updated take on the venerated tracksuit.

6. Juicy Couture For UO Velvet Pouch ($38 at Urban Outfitters)

It's velvet. Need I say more?

7. Juicy Couture Velour Drawstring Stirrup Pant ($119 at Urban Outfitters) 

And it just wouldn't be a revival without the signature "JUICY" across the bum!

Before I started practicing meditation, I was skeptical of it. The word “meditation” in itself sounded overly mystical and mysterious to me, and it seemed like such a remote idea that I could never get myself on board with. I figured I had better things to do than sit pretzel-style (elementary school provided me with enough of that), close my eyes and just sit there, wondering what I’m supposed to be doing and when it will be over. I even reasoned that only a specific type of person would jump on the meditation train and actually enjoy it. Meditation aficionados probably gazed often into the distance to ponder the mysteries of the universe, said “namaste” to strangers, lived off of acai bowls, drank activated charcoal drinks and did a heck of a lot of yoga.

But my curiosity got the best of me, and I gave it a try.

… And now I can’t envision going back to a life without it.

With practice, meditation has this ability to scoop out annoyances that stem up inside of us, like stress, anxiety, pressure, self-doubt and criticism, and dim them until they’re gone. Meditation is like a reset button — it gets rid of the yucky stuff in our minds and hearts and replaces it with calmness, gratitude, mindfulness and self-love.

Meditation shows us that our perceived problems and anxious thoughts aren’t permanent, and therefore, our happiness shouldn’t depend on them. Sure, these thoughts and feelings make visits, but we often convince ourselves that the thoughts set up permanent shop, and they will remain there for us to ruminate on, to our own detriment. For example, we might hear our inner voices say things like, “I’m so stressed. I’ll never get all of this work done and I’m going to fail,” or “I can’t be myself around boys. Maybe that’s why they don’t like me. I’ll never meet someone,” or “I can’t apply to that internship. I’m too scared. My life is going to be full of missed opportunities, and there’s nothing I can do about it.”

But ladies, these thoughts have no reason to be permanent, and they ain’t got nothin’ on our inner strength! Meditation gives us power in realizing that we don’t need to get wrapped up in inner voices that don’t serve us in living our best lives. Rather than clutching negativity close and believing it, we can turn ourselves into observers of it, as opposed to mindless servants. We can watch the thoughts come and go, but we don’t need to allow ourselves to become them if we don’t want to. We can free ourselves from the stories in our minds.

The benefits of meditation

Meditation does more than soothings the soul and easing our minds; it has scientifically-proven benefits. “Meditation has been proven to relieve stress, lower blood pressure and your heart rate, and improve your mood,” says Dr. Janet Taylor, a New York community psychiatrist. “Studies have shown actual changes in the brain of long-time meditators in the structure and function of the brain improving concentration and preserving the aging brain.”

A study that took people who had never meditated before through an eight-week Mindfulness-Based Stress reduction course even found that mindfulness practices result in improvements to the hippocampus, which contributes to regulation of emotion and memory, and the TPJ, which helps us to feel empathy, understand desires and goals of other people and feel compassion.

Here’s how to dive in:

1. Find a quiet, calm space where you feel at ease, such as your room or a quiet place outside where there’s no one around.

2. Turn off alerts on your phone for notifications, messages and calls, but set a timer for however long you plan to meditate, whether it’s as short as five minutes or as long as fifteen. Feel free to also put on some relaxing music — we recommend the “Relax and Focus” playlist on Spotify, but it’s equally beneficial to be surrounded by natural sounds too.

3. Get into a position that’s most comfortable for you, whether that be sitting in a chair, sitting in a pretzel-position or laying down. If you’re sitting down, rest your hands (facing up or down, whichever feels most natural) on your thighs, and if you’re lying down, rest your arms next to you.

4. Slowly let your eyes fall shut, and turn your focus towards your breathing. Notice how your chest and belly fill with air upon each inhale and then fall with each exhale.

5. Notice if you’re scrunching up your face, shoulders, hands, feet or eyes and gently release any tension. Let your tongue fall away from the roof of your mouth.

6. Keep focusing on your breath while being aware of the ambient sounds of your environment.

7. When you notice thoughts rising up, acknowledge that they showed up, and then let them dissolve away.

8. Continue reveling in your inner oasis until time runs out, or go on even further if you’re really feelin’ it.

Don't expect yourself to master it on your first try

The first time you meditate, you might find yourself wrestling with your inner thoughts as they relentlessly keep popping up. You might become frustrated with how difficult it is to just shut your mind off, but that’s totally normal. We’re naturally made to think – we’re only human! You can still push through as long as you’re patient with yourself; it will be worth it. University of Florida graduate student Rachel Reiss says, “By carving out time in the day to reflect and be still, I feel more in control of my emotions and better equipped to manage stress.” So trust the process, and you’ll be able to find inner bliss!

You can tailor your meditation practice to fit you

To spice up your meditation practice even more, you can incorporate more senses into the mix. “I like to spray lavender around me right before I meditate. It instantly puts me in a peaceful mood,” says Emily*, a senior at the University of Florida. And there are apps out to further customize the experience. “I use Calm. If you’re not into meditating, the relaxing sounds are very helpful,” says Ashley Drayton, a Georgia State University graduate.

Keep in mind that each meditation session can vary depending on what you want to get out of it, and you can set different intentions for why you’re meditating before you begin. An intention is a goal for your mind or heart that you want to be aware of throughout the day. For example, you might decide that you want to be mindful and present, more kind to others, open to experiencing new things, or that you want to let stress of an exam melt away. And the cool thing about meditating is that it allows these goals to ruminate in your brain, and they end up becoming true! The key to these intentions is to not beg for them but simply to put them out there into the world. By doing that, you’ve done your part by planting the seed. It’s exciting to see what happens next!

In exploring your inner self and its richness, you can discover a home you didn’t know was there. Embrace the stillness you find, and remember that it’s always there for you to return to.

*Names have been changed

For the fashion world, the first Monday in May is basically the Oscar's. The Met Gala, formally called the Costume Institute Gala and also known as the Met Ball, is a fundraising gala that happens each year that benefits the Metropolitan Museum of Art's Costume Institute in New York City. What makes this event so special, you might ask? Well, not just anyone gets to go. 

Basically, you either have to shell out some serious cash to get a seat, or you are incredibly famous. Typically, it's the later. And by the looks of it, the gala is definitely a party to feel FOMO for. Although the special night is still underway, here are some of the best Instagram's of the night so far. 

Chrissy Teigen

Kate Hudson

Nick Jonas

Taylor Hill

Gisele Bündchen

Kristin Cavallari

Madonna 

Gwyneth Paltrow

Elizabeth Banks

Lily Collins

Jennifer Lopez

Stay tuned for even more. This article will be updated throughout the night. 

Follow Isabel on Twitter.

It's official, Selena Gomez and The Weeknd are the hottest couple of the year. From canoodling at Coachella to gushing about each other to the press, the pair seriously is #couplegoals. 

Although they have been dating for awhile, they really haven't been public for long. It was only recently when Selena posted the first Instagram of her and bae. But now, their relationship has reached a whole new level. This evening, the couple walked the red carpet together at the 2017 Met Gala and it could not have been more perfect. 

I mean, come on. Just look at that! Anyone else hearing wedding bells? 

Follow Isabel on Twitter.

Kendall and Kylie Jenner are no strangers to eye-catching clothing. In fact, they prefer it. I mean, why blend in when you can shock the world? Makes sense, truly. 

For the iconic duo, tonight is no exception. The Jenner sisters rolled up to the 2017 Met Gala in literally the most naked dresses you have ever seen. And I am not sure how I feel about it. 

According to Elle, Kendall's La Perla dress was made from a "very strong, very flexible, incredibly thin piece of nylon," that has "85,000 crystals" sewn onto it. Excuse my French, but holy shit. That's a lot of crystals. 

Kylie's Versace dress was a bit more subtle but nonetheless, still intricate AF. 

My only question is what if they get cold inside the museum? What happens then? The world will never know. 

Follow Isabel on Twitter.

Although I've gotten into the habit of dying my hair various shades whenever the need for a change strikes, I'm a natural redhead. Not the fiery Merida from Brave kind of red, but a coppery ginger that runs through my entire family’s hair. Having red hair means that I’ve gotten used to certain things over the years, and if you’re a redhead yourself, I’m sure you can also relate to these.

1. You don’t tan, you freckle

2. Sunburns can be a real problem in any sort of natural light 

3. People may mock you for it, but you use sunscreen religiously

4. You've heard all the jokes there are to hear about your hair

5. You have an odd sense of pride knowing that natural redheads have the rarest hair color 

6. People question your hair color and its authenticity 

7. Your eyebrows and eyelashes can look almost nonexistent without makeup 

8. People have probably said inappropriate things to you about your hair 

9. Everyone assumes that we're all Irish 

10. You blush at the drop of a hat, and people always like to point it out 

11. "Aren't redheads going extinct?" 

12. Finding bobby pins and eyebrow pencils that perfectly match your hair color can be quite challenging 

13. Dressing in colors that don't clash with your hair or make you look like a clown can also be a problem 

14. People sometimes don't take you seriously when you're angry 

15. You feel an odd sense of unity with other gingers 

Embrace your glorious locks, my fellow redheads! 

No one does red carpets better than Rihanna. I mean, remember this piece of art from last year? 

Thought so. Well, this year, the queen shines again. Wearing a gorgeous couture gown straight from the Comme des Garcons' Fall 2016 runway show, Cosmopolitan reports, Rihanna was the one to beat at this year's Met Gala. 

Even her makeup perfectly matched the evening's theme of "Rei Kawakubo/Comme des Garcons: Art Of The In-Between." 

Seriously though, bow down. This is it. Rihanna has won the game. 

Follow Isabel on Twitter.

Sure, sex is only one aspect of a relationship — but it’s a pretty huge aspect. If you like or love your partner, but the sex is falling short, we really feel for you. While it doesn’t necessarily have to be a deal-breaker in a relationship, it very well can be.

So, how do you distinguish between sex that is fixable and sex that might be a sign of incompatibility? Before you consider walking away from your relationship, read on. We spoke with sex and relationship expert Annabelle Knight and creator of the Sexual Pro Series Webinar videos Dr. Jessica O'Reilly, as well as current collegiettes to find out the truth about mediocre sex with someone you like.

1. It might not be about the sex

You might find yourself struggling with a new partner once that initial attraction starts to fade, or even struggling with your long-term SO. As a relationship ages and you and your partner get to know more about each other, you could find that you aren’t as compatible as you once thought. Any lukewarm feelings toward your partner can easily transfer over into the bedroom, and sometimes, you might not even realize what’s happening.

Brianna*, a student at Georgia State University, thought she had feelings for one of her guy friends until he told her he was sexually attracted to her, which threw her off completely. What’s her advice for unexpectedly bad sex with someone you thought you were interested in? “If your woman intuition is telling you something, listen to it,” she says. “Be honest with yourself and your feelings.”

Dr. O'Reilly says that it all comes down to how much each of you care about the relationship at hand. "If you value the relationship and you're both willing to put some effort into your sex life, it's worth trying to fix," she says. "If, however, one of you refuses to talk about it or make changes, you may not be compatible. Compatibility is rooted in each partner being willing to put in a similar amound of effort."

So, how do you put in this effort if you believe the compatibility is there?

2. Find out if your partner is unhappy too

This is so important. If both you and your partner are unhappy, you may be able to work with each other to improve things. However, if you’re unhappy and your partner thinks everything is fine (or vice versa), there could be a bigger issue at play.

Knight recommends you discuss what’s going on right away. “The longer you put off speaking about your concerns, the more likely the ramifications will be more serious when you eventually do speak about them,” she says. “The best thing to do is just be honest. Conversations like these should be seen as a chance to learn, not just about what your partner wants in bed, but other equally important relationship skills such as joint problem solving, active listening, and mature conflict resolutions.” By speaking up, you increase intimacy levels with your partner, and that fact alone can improve your sexual performance.

Approach the situation in a non-judgmental way, but be straight up about how you feel. After all, everyone deserves the sex (and relationship) they’ve always dreamed of.

3. Communicate about what you like (and don’t like)

If you find that you are both unhappy, don’t be upset — this could actually be a good thing. It allows you the space to learn about each other sexually. It is a common misconception that sex should be effortless with the person you love.

"Research shows that good sex requires work," Dr. O'Reilly says. "Those who believe in sexual destiny are worse off than those who believe in sexual growth. That is, if you believe that a relationship takes work, you’re more likely to have a satisfying relationship — and you’re better able to face challenges when they arise. If you believe fate determines the outcome of a relationship (or sex life), then you’re less likely to be satisfied." This is a great (and rational) way to think about things. 

Knight reitterates this point. “Even those in long-term relationships may find that over time their sexal appetite changes,” she says. “They discover new things they prefer and cast old sexual habits aside in favor of something else.” It’s normal for your sexual needs to grow as you grow.

And this is a great thing, according to Knight. “The wonderful thing about sex is that you can have a different experience every time, even with the same person,” she adds. “This means that, in effect, sex is never effortless. In order to have a happy and healthy sex life, you need to put in the effort.”

Think about it this way: If you plan to be with your partner long-term, you’re going to be having sex with them for a very long time. So, you need to be able to communicate openly, whether this means sharing your desires, trying new things or compromising. Dr. O'Reilly agrees, and provides three tips of her own for how to communicate with your partner: first, start with the positive; second, ask if there is anything they'd like to try or change; and third, ask for what you want more or less of.

On the other hand, if the not-so-great sex is happening with a new love interest, you can still try to communicate with him or her about your desires, but it might not always work.

For Courtney, a senior at Marist College, her expectations fell short with someone she met (and liked) studying abroad. “Maybe he was nervous? Maybe I was nervous? Mediocre sex regardless, I still liked him,” she says. “We vibe effortlessly to this day, even if the serious relationship I once hoped we would have never came about.”

“I tried telling him things that I like (why am I the only one giving oral sex?), but nothing changed," Courtney adds. "I don’t know ladies, if the spark isn’t there, maybe it’s just not meant to be.” Make the effort, ladies, because you’ll never know unless you try.

4. Take control in the bedroom

When the sex is mediocre, you have to be able to ask yourself if you’re part of the issue too. This doesn’t mean getting down on yourself. Instead, ask yourself if you’re willing to change some things in order to work on improving your sexual relationship with your partner.

“If [your sex life] is substandard, it’s up to you to do something about it,” Knight says. “If you’ve tried talking and it’s not had the desired effect, then now is the time to take action. Start by telling your partner exactly what you want –– lots of partners find it extremely sexy when their other half takes control, and for many women, being in the driving seat can be extremely liberating.”

Keep in mind that your sex life is your sex life, and the only one who can really make a change when it comes down to it is you. Sometimes, it might be necessary to stop talking and start acting. If still nothing changes, then you need to take an honest look at your relationship. You don’t want to (or deserve to) hang onto an unfulfilling relationship that may have ran its course.

Related: 5 Signs You & Your SO Just Aren’t Meant to Be

5. Understand that no one is bad at sex

The first few times you have sex with a new partner, it might be a little uncomfortable — and understandably so. After all, you each have your previous experiences, which have influenced your desires in the bedroom. Don’t jump ship right away.

“Bad sex is the result of both parties involved, and the blame shouldn’t be laid entirely at one person’s door,” Knight says. “Substandard sex is born from a range of factors, inexperience and a lack of communication being the primary culprits.”

If this blossoming romance is strong in every other element besides the sex, try to improve things before you throw in the towel.

6. Bring effort back into your relationship

If you’ve been in a committed relationship with your partner for a long time, this one’s for you. You might be at the point in your relationship where it seems like you and your partner have lost some spark –– and it’s simply because sex is not some concrete thing. It requires effort to keep things fresh, even with someone you very much love.

According to Knight, you and your partner have probably gotten a little too comfortable with one another. “Comfort is a wonderful thing and is a strong building block for any committed relationship,” she says. “However, too much comfort can mean that you no longer make the effort you once did.”

Dr. O'Reilly agrees that losing that initial spark is totally normal. "Passionate love inevitably fades after six to 18 months," she says. "It's a chemical change (from dopamine and adrenaline boosts to oxytocin and vasopressin boosts)." 

Take the time to prioritize your relationship again. “When it comes to long-term sex, it’s important to keep things fresh, which is why many couples look to lingerie, sex toys, and role-play to save the day,” Knight says. These things enable you to spice things up and expand your horizons.

When it comes to mediocre sex with your long-term partner, don’t stress. Talk it out, take some space if you need it, and work on finding your flow again.

Related: What To Do When You Feel Self-Conscious During Sex

Relax, ladies, bad sex is fixable — especially when it’s with someone you really like, as long as you’re both honest and on the same page. Bear in mind, though, that sex is a crucial part of any relationship. It doesn’t have to be the deal-breaker of your relationship, but it can be. The choice is yours.

*Name has been changed

Life is a stage and typically most people walk on it. However, the drama queen in your friend group cannot simply walk—no, they must glide, crawl or sashay across the floor. Anything less would be too boring. Drama queens thrive off of unexpected events, but overly dramatic people take their reactions to the next level. We are the product of over-thinking and high-strung tendencies. But it's not your fault you have so many strong emotions. In fact, your ability to tap into all those feelings is pretty remarkable...and a little concerning.  

1. You have the ability to create drama out of absolutely nothing

You're an expert at reading too far into things. You feel the need to over-analyze every conversation or text to the point where you're convinced someone was trying to start trouble. In reality, it was all in your head. 

2. No matter the situation, you're always being accused of being overly dramatic

You can create drama out of nothing, yet you're convinced drama follows YOU wherever you go, not the other way around. You're the victim of unfortunate circumstances.

3. Being sick is literally the end of the world for you

Even if it's just a sore throat and runny nose. 

4. Your friends have to continually remind you not to Google your symptoms

Don't feel well? Well, the internet tells me I'm dying so it must be true!

5. You are the queen of dramatic storytelling

So what if it sounds over the top? A little embellishment never hurt anyone. 

6. You've got to plan in your head exactly how you'll tell the story

If your mess of a life don't bring your friends some form of entertainment, was the emotional turmoil even worth it? 

7. Your life never gets boring

A dull moment? Such a thing does not exist with your outlook.

8. Your favorite TV Show is ending? It's the end of the world

How can you be expected to go on? The apocalypse is coming, people. 

9. You're simultaneously relieved and jealous whenever a fellow friend acts overly dramatic

It takes the heat off of you. For once, you get to scold someone else for overreacting instead of being on the receiving end. But, you also feel like being dramatic is your thing. How dare they try and take that from you!

10. You abuse Caps Lock on your phone like it's nobody's business

There is never a situation that does not warrant the use of Cap Locks. EVERYTHING IS A BIG DEAL IN YOUR LIFE OK?!

11. Your friends know better than to flat out tell you to "calm down"

Unless they want to face your oversensitive wrath. 

12. Your friends think you're "the boy who cried wolf" on a daily basis

You go through so many 'crises' in a day that when a legitimate crisis occurs, nobody believes you. Which, to be honest, you can't really blame 'em for. 

13. Your life is like a soap opera

And nobody can disagree with you about this. Your life is filled with so much drama, the struggles are endless.  

For the overly dramatic friend, life is a rollercoaster of emotions. Whether we like it or not, those emotions will be felt. We're not asking for too much, just a little credit for living this hard life. Besides, no friend group would be complete without this key person. 

Beth Behrs has been making us laugh as Caroline Channing on 2 Broke Girls since 2011, but now she has some new titles to add to her resume: author, foodie and empowerer. The actress’s new cookbook and lifestyle guide, The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life, hits shelves on May 2, sharing easy recipes and exercise tips that are perfect for a busy collegiette.

We had the chance to talk with Beth about what a “ME-tox” is, what she eats for a quick pick-me-up and why she and her grandma have a special bond over cauliflower.

Photo Credit: Taren Maroun

In your book, you talk about realizing that to reach your goals you needed to change your lifestyle physically and mentally. Can you talk about that change and how you coined the term “ME-tox”?

Beth Behrs: “ME-tox” came much later, and I actually just kind of made up the word because I was trying to think of something that would make clear that this book was encouraging women, in a smart and friendly and warm and open way, to be human and not superhuman. At the end of the day, it’s about self-love and self-care, and through that getting empowerment—whatever that is for you, if it’s a “meh” workout or if you do like sweets sometimes. And how to truly enjoy your life while still living a healthy lifestyle.

For me, it was hard because I had come from living in a one-bedroom apartment post-college. I was sharing a one-bedroom and eating Top Ramen and Kraft Mac & Cheese. And then I booked 2 Broke Girls, and sort of overnight my life changed. And I was thrown into this pressure I had never experienced before—really long hours on set, and a lot of times on both movie and TV sets, there’s Doritos and donuts. I used to have the time to run or work out all the time, and then my time was limited being on this television show. So really for me it was, as I talk about [in] the book, a slow burn; it didn’t happen overnight. And I’m still trying to…put self-love and self-care first. It was truly a process, and I’m still on it, I’m still on the journey.

I think it’s sort of a life journey, but “ME-tox” to me just really means I’m helping more powerful women be the most authentic and best version of themselves, but without striving for perfection or having to check a box of success or performance, like “I have to have my body look like this.” Really just approaching it with joy and ease and warmth and then hopefully ultimately leading to empowerment, strength and loving yourself.

Why did you decide to translate all of these tips for healthy eating into a book, and what do you hope readers learn from it?

BB: That was a process of, over the years of my life, things that have helped me and have been super personal. I do Yoga with Adriene videos when I can’t get to a yoga class but I feel like I need to move my body, and I can do them for 10 minutes in my bedroom. The way I picked the material for the book was truly what worked for me, and sometimes I’m not someone who forces myself to go lift weights for two hours every day if I don’t feel like it. And I like to change things up. Sometimes I like to box or sometimes I want a lighter workout or to take a walk with my dog on a hike. And I think that was really important to me too—making sure that there was something that works for me. There’s less of a separation between my gym life and my personal life. And how cooking can be a form of meditation; it can destress as well as be healthy. Or hiking with the dog or connecting with animals and doing something you love—because you’re with your dog but you’re also moving your body.

We have a lot of talk [in the book] about working out with friends and cooking for friends. My fiancé is a great cook and a big foodie, and I talk about that in the book and, for us, all of these things have really built a community as well. I talk about…all of the things that helped me at least in these 31 years of my life. Keeping in mind that the book won’t be for everybody—but that’s the point of detox: take what works for you, and if it’s encouraging self-love and making you happy and self-care, then take it, and if not there’s no pressure, you know? So I wanted it to be happy, funny and fun to read and not like it felt like a task or that it was about losing 10 pounds or something like that. But that it was a truly “from the inside out” type of situation.

Photo Credit: Taren Maroun

Your book includes a list of reasons why people say they can’t cook and why, no matter what, they usually can. Do you have any cooking or healthy eating advice for college students who may not have easy access to a kitchen or healthy foods?

BB: Well, the great thing about farmers’ markets—which I’m sure most college towns have if you can find them—it’s going to be cheaper, the produce and everything. There’s those little NutriBullets if you can’t have a full blender, and I have one in my dressing room. You can throw spinach and fruit in that and get all the veggies you need for the day in a great-tasting situation. Because I’d rather drink my salad because I’m not a big salad fan and I wasn’t in college either. So adding something like that—I know it’s an investment to have it, but maybe it’ll save money in the long run if you’re not ordering pizza or having to go out to eat, which can be more expensive.

So I’d say finding a local farmers’ market—like, I just bought these the other day and they’re sitting right next to me, garlic pistachios, to bring with you to class. I bring these little nuts that I get from farmers’ markets to set all the time; it’s just a great pick-me-up when you’re busy and don’t want to spend more money, and you just keep it in your bag. I guess if you can’t cook I would say scouring things like farmers’ markets—and in the book we have trail mix recipes—and planning ahead for your week. It really does not have to cost a lot of money to be healthy at the end of the day. And if you want pizza, you’re in college and you’re stressed out, you should have pizza! Not every night, but also you have to live your life. I definitely think you have to strike a balance, but it’s definitely doable.

What was the most intimidating aspect of learning about fresh, healthy food and incorporating it into your daily life?

BB: Well, I think that the misconception about it for me—who was a really, really picky eater and grew up in small-town Virginia, where it was meat-and-potatoes and junk food, and there wasn’t really the Californian, vegan [lifestyle]—it’s not going to taste good because we think, “Oh, healthy eating, it’s not going to taste good,” but then actually it can taste delicious. I was always so intimidated by cooking. I always thought it was so hard, but actually if you’re in college and you’re following or reading instructions for your class, it’s the same exact thing. It’s fun to play with flavors and taste the things I was always so scared to before. My fiancé actually really helped encourage, “Instead of ordering chicken saagwala, Indian chicken, why don’t we make a healthy version of our own with Greek yogurt? How? I don’t know, we’ll figure it out as we go!” Then it becomes kind of fun and creative, and there’s no pressure. You don’t have to be Martha Stewart overnight, and you probably won’t be; and neither will I! And that’s OK!

Why do you think it was important to include advice from nutritionists in your book?

BB: Well, because I’m not an expert, I’m an actress. I really just wanted [to have] people who are of true authority in this space but who also live by the principles of the total “ME-tox”—that it’s everything in moderation and that self-care is self-love above all versus having to look a certain way. It’s truly about how you feel from the inside out.

Are there recipes in the book that are personal favorites for you, and why?

BB: Yes, actually the Indian chicken is one of my favorites because I make it pretty much once a week because it’s really great to keep for lunches and it’s really healthy. Everybody on my set is sick right now, and in the spicy Indian chicken and spinach—saagwala—there’s fresh ginger and garlic and spinach, so I feel like it also really is able to kick up my immune system. That’s definitely the one that I pretty much cook at least once a week.

I also like the curried cauliflower recipe because my grandma does not eat vegetables ever, including salad. She’s just not into it. And I dedicated the book to her and I made her the curried cauliflower over the holidays, and she was obsessed. She was like, “I have never had cauliflower in my life.” She’s 80. And she loved it, so that is just sentimental to me because every time I look at the cauliflower recipe in the book, I’m like, “Gram loves this!” And it’s so easy to make—the cauliflower one is super easy.

Photo Credit: Dana Gallagher

You also talk about the importance of fitting exercise into your life. What exercise advice from your book do you think is most relevant to busy college students?

BB: I think the philosophy behind what we call “meh” workouts. If you’ve been studying all night and you have an exam, sometimes the last thing you want to do is go to the gym for two hours, so I found these videos that I still use all the time called Yoga with Adriene. They’re free and they’re on YouTube, and you can pick anywhere from a seven-minute video to an hour. She also has stuff like yoga for stress and anxiety, yoga for creativity, and her whole philosophy really goes well with the “ME-tox” philosophy because it’s all about finding what feels good for you.

I’d say the best advice I have for college students is make sure what you’re doing [is what] you enjoy and that you don’t force your body when you don’t have the energy or you’re not emotionally feeling like you really want to go run on the treadmill. Then go take a walk outside or hike in your college hood or something. Finding things that make you happy as opposed to feeling like a task—because I know for me, when working out feels like a task, I’m not going to do it. I have to find something that excites me. Dance in your underwear to the new Beyoncé album! It doesn’t have to be SoulCycle or something expensive or very intense in order to make you feel good and to make your body feel good.

You’re also an advocate for sexual assault survivors and a self-proclaimed “nasty woman.” Why are these causes important to you?

BB: A dear friend of mine in college was sexually assaulted on her campus, and we Googled what to do and found this amazing organization called the Rape Treatment Center here in L.A. that I was able to take her to the morning after. So ever since that happened, it’s been a cause—fighting for survivors—that is just so near and dear to my heart, especially on campus.

We’re starting a nonprofit called SheHerdPower, which is going to provide an equine therapy retreat weekend for female survivors of sexual assault abuse. That’s kind of my next endeavor that I’m pursuing that also goes along with the cause of sexual assault just from my own personal experience. I’m sure your readers are familiar [through] their own college campuses with that, and I hope that our website and our program can be a resource for survivors and encourage us to keep talking about it and help hold colleges accountable for how they handle sexual assault and making sure we take care of survivors after the fact as well. 

This interview has been condensed and edited for clarity.

Whether it’s the day after graduation or three years after you’ve finished college, it can sometimes seem like all your friends—and even those Facebook friends you don’t know that well—have their lives together. And you… do not. They’ve all got great jobs and relationships, maybe even a baby on the way, and you’re just doing your best to be a functional adult who doesn’t wear the same the same shirt to work two days in a row.

But here’s the thing—we’ve all been there. It’s no fun to feel like you’re standing still while everyone is moving on without you, but it’s important to keep in mind that everyone moves at their own pace. Here’s how to keep life in perspective.

Remember that Facebook isn’t the real story

Facebook has made it easy to stay in touch but it’s also given us all the sense that all our friends know exactly what they’re doing—and are having a great time doing it. 

That feeling that everyone else is probably having way more fun than you are isn’t unique to the post-college experience. “Freshman year of college I felt like everyone was finding their organizations, clubs and internships that were perfect for them while it seemed like I was stuck,” says Dajin Kim, a sophomore at UT Austin. Add to that the sense that everyone you meet appears to have found a friend group and people to party with, and it becomes easy to assume that you’re the only one who doesn’t have the whole college thing figured out. 

Once you hit graduation, though, the pressure seems to quadruple. It’s not just a club or an internship that you’re hoping to find. Now it’s jobs, romances, apartments, and financial stability. And yeah, it still seems like everyone else has their friend groups and party people all lined up. You know this because you’ve seen the pictures they post of all those fabulous moments. Heading off to work in a great outfit, hanging with the cute significant other, vacationing somewhere you only wish you could afford. When it seems like your updates are just that song you listened to on Spotify or the occasional Instagram pic of your cat, it’s easy to feel down about the comparison.

Related: 5 Reasons Why You Shouldn’t Compare Your Post-College Plans to Your Peers’

Obviously, people only post things to Facebook that they want other people to see. But it’s one thing to know this and another to really know it. It can be frustrating to see all of your friends (or even just acquaintances) having fun and moving on when you feel stuck. Still, sometimes the best thing you can do is take a step back from social media. Professional life coach Erin Hopkins suggests that sometimes you may need to hide the people you’ve been comparing yourself to from your newsfeed for a while. She says, “Know that avoiding it isn't going to help you heal any negative stories about yourself, but if for the time being you need to disengage from anything that makes you feel crappy about yourself, give yourself permission to do so.” 

Alternately, if you’re really feeling left out, reach out to those friends and ask to be included in any plans or make a date to catch up in person so that you can hear about all the things they aren’t putting on Facebook. Mara Hyman, a marketing professional who graduated from the University of Southern California in 2014, says that it helps to “realize that your friends aren't significantly more successful than you, but rather on their own paths that have their own twists and turns.” They might even be feeling as at sea as you are!

Change your outlook or change your job

Sometimes, though, you don’t have to see something on Facebook to start making comparisons. You’re probably keeping up with what your friends are doing these days, particularly when it comes to employment. And when those friends are starting to find careers in their dream field while you’re still stuck in a boring job that simply pays the bills, it’s easy to get jealous.

The first thing to consider is whether or not you’re truly unhappy in your job or if you’re just letting those comparisons get the best of you. “Instead of focusing on what you lack, or how far you are behind, you need to cultivate your own goals and be thankful for what you already have,” Hopkins recommends. Quite often, the choices we make for ourselves are the right ones, even if they don’t necessarily line up with the ones our friends are making for themselves. It could be that the source of your unhappiness isn’t your job at all, but rather the way you keep trying to compare it to your friends’.

Maybe, though, this is a wakeup call. “You have the power to change aspects of your career, whether that means finding a new job or staying put and finding ways to add value to your role,” Mara says. It’s not always easy to just pick up and quit your job but it might be possible to grow where you are. Can you take on a new role or push yourself harder? And if not, it really might be time to look elsewhere. Darlene Johnson, Director of External Relations at the Career Center at Hofstra University, says, "Boredom and unhappiness are two sure signs that it might be time for a change. It may be that a person just needs a change of employer, and not a total change of career. So, it’s important to figure out what aspects of your career you are truly unhappy about." Take some time to consider what you really want to be doing. What do you like or dislike about your current job? Once you've sorted that out, Johnson suggests that people should "come up with a list of possible careers and then talk to people who are in those careers.  LinkedIn is a great source for that, as well as your college career center and alumni office."

It may also be worth it to think about pursuing a graduate degree if you’re looking to get ahead in a particular field. Grad school can be a great way to delve into a specific interest while also giving your resume some extra oomph. If you’re feeling bored with your job, going back to school might also give your brain more to do so that you don’t feel like you’re wasting time. True, it can feel a little like you’re standing still while all your friends are climbing the career ladder, but that master’s degree might just be the extra push you need to do the same.

Related: How to Separate Your Self-Worth from Your Work

Don’t force yourself to find The One right now

We all have that friend that graduated with a long-time S.O. or got engaged three seconds after tossing their cap. And once you’ve been out of school for a few years, some of your other friends might be settling down as well. (Not to mention having babies.) If you’re single, especially if you’ve been that way for a while, seeing all those happy couples on Facebook or at social events can get old really quickly.

The first thing to consider is whether you actually want a relationship or if you’re just feeling like you’re missing out again. If now isn’t the right time for you to go out and fight The One, don’t push yourself! Then again, maybe being single is getting a little old. Hopkins has several suggestions for people looking to ease into dating. “Look at it like a game, or something that you don't put too much pressure on yourself about,” she advises. “If you're too attached to any one person or anyone relationship status, you're only going to be unhappy when things don't go exactly the way you want them to. Find a way to make it pressure-less, and focus on having fun.”

Setting small goals can make taking big steps feel manageable. “If you're nervous about trying a dating app, tell yourself that you'll download it but you're not gonna make yourself use it,” Hopkins says. “Or if you're nervous about messaging someone first try it once and then don't feel obligated to go any further.” You’re probably not going to meet your perfect match on the first swipe, so make sure not to put too much pressure on any one interaction!

In the end, Hopkins says, “Any kind of ‘trying to keep up’ mentality comes from the negative thinking pattern of comparison. No two people are the same, no two journeys are the same, and no two sets of circumstances are the same.”

We’re all living life at our own pace - especially in our twenties! There’s nothing wrong with that. Your friends aren’t going to judge you if you’re not in love with your job or if you don’t have a date to bring to their wedding. But if you want to make changes, make sure you’re doing that because you want them, not because you feel like you need to make those changes to keep up with your Facebook friends. Take your time, make good choices, and everything will turn out just fine.

In March, Cheryl Cole gave birth to a baby boy, but since then she and baby daddy Liam Payne have been unable to decide on the perfect name for their little one. The Daily Mail reports the two kept going back and forth on names until a few days ago when they finally chose Bear Payne. It's just as cute as he is!

Liam seemingly confirmed the reports when Bear Grylls (Sorry, Grylls, you're no longer the most important celeb named Bear.) tweeted his approval of the couple's pick. The former One Direction singer responded, "Thanks man hope he grows with an ounce of your courage! Your a boss."

The couple has only shared one photo of Bear, but man is it adorable. Let's reminisce.

I mean, he’s already stolen my heart.

The ever-popular movie Mean Girls might have been released in 2004, but we're still not done with it yet (we probably never will be TBH). In fact, a UK-based beauty company called Radioactive Unicorn is here to make sure we don't forget about the Plastics anytime soon with their latest Mean Girls-inspired bath bomb called, "You Can't Sit With Us."

The bath bomb is a giant diamond that will totally transform your bath into magical sparkling pink water with a fresh cherry scent—it's basically the bath bomb of your dreams! The first launch happened on Saturday, and according to their Instagram, they sold out in seven minutes!

Luckily for us, it'll be restocked next weekend so we'll be able to get our hands on this totally ~grool~ bath bomb soon!

The Met Gala is every fashionista’s favorite event of the year, and 2017’s ball was no exception. We’ve compiled some of the best avant-garde looks of the night, proving that even the most famous celebrities love the chance to dress up in an unexpected way.

1. Bella Hadid

Dressed in Alexander Wang, Bella Hadid takes the concept of a onesie to a whole other level that I unexpectedly dig.

2. Katy Perry 

Reviews are mixed about Katy's Galliano dress, but I applaud her for taking a risk and portraying an extreme avant-garde look.

3. Zendaya

Zendaya rocked this brightly-colored Dolce & Gabbana ballgown like a true queen.

4. Gisele Bündchen

Sporting a Stella McCartney dress, Gisele proved that going for something classic is never a bad move.

5. Jennifer Lopez

J-Lo's Valentino dress is flowy and elegant, which I love.

6. Rihanna

RiRi's look is not for everybody, but the point of the Met Ball is to think outside of the box. Where else have you seen something as unique as her gala dress?

7. Laura Osnes

In a Christian Siriano dress, Broadway actress Laura Osnes proved that those from the theatre world can definitely hold their own when on the red carpet with A-list celebs.

Netflix's hit series 13 Reasons Why has been a hot topic of discussion lately, with much debate about how triggering some of the scenes in the series can be for viewers. With this in mind, Netflix will be adding more trigger warnings so viewers are prepared for the show's graphic content before watching.

“There has been a tremendous amount of discussion about our series 13 Reasons Why,” Netflix said in a statement. “While many of our members find the show to be a valuable driver for starting an important conversation with their families, we have also heard concern from those who feel the series should carry additional advisories. Currently, the episodes that carry graphic content are identified as such and the series overall carries a TV-MA rating. Moving forward, we will add an additional viewer warning card before the first episode as an extra precaution for those about to start the series and have also strengthened the messaging and resource language in the existing cards for episodes that contain graphic subject matter, including the URL 13ReasonsWhy.info—a global resource center that provides information about professional organizations that support help around the serious matters addressed in the show.”

Good idea, Netflix. We hope this helps ease concerns about the series' sensitive subject matter, but if you're in doubt about whether you should watch, it's probably better to skip it altogether.

Prepare yourself because you're about to become even more obsessed with Blake Lively and Ryan Reynolds. The power couple have constantly gushed about each other in the past, but Ryan had some pretty remarkable things to say about his wife at Monday night's Met Gala.

The parents of two daughters reached the ultimate level of couple goals when Brandon Stanton, the talented photographer behind Humans of New York, captured a sweet moment between the pair. The photo was posted on the famous photoblog's Instagram. Lively stuns in a gold, feathered Versace gown as her hubby wears a blue bow tie to match. The color-coordinating couple took a break from the red carpet action to pose, sporting adorably dorky smiles for Stanton's portrait.

Ryan's heartwarming message about Blake starts, "She always responds with empathy. She meets anger with empathy. She meets hate with empathy. She’ll take the time to imagine what happened to a person when they were 5 or 6 years old. And she’s made me a more empathetic person."

Aside from the fact that the duo is wearing thousands of dollars worth of the fashion industry's best attire, the candid photo proves the celebrity couple is just like anybody else on the HONY feed. Similar to the thousands of other people featured on the account, Reynolds and Lively have a touching story to share. 

"I had a very fractured relationship with my father," Ryan admits of him and his dad, who passed away in 2015. "Before he died, she made me remember things I didn’t want to remember. She made me remember the good times.”

Along with the almost 1 million other people who liked this on Instagram, we just can't get enough.