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3 Surprisingly Chic Ways to Wear Birkenstocks

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We definitely didn’t see it coming, but it’s no secret that Birkenstocks are a major trend right now. This ugly-pretty footwear favorite has had fashion girls everywhere trading out their stilettos for the comfy sandal. While we’re loving this trend, we’ll admit that Birks can be a little tricky to pull off. Below, check the looks we’ll be wearing with our Birkenstocks all summer long!

1. Denim on denim


Birkenstocks: Denim on Denim
 

 

 

Birkenstock buckle shoes
$110 - nordstrom.com

 

 

 

 

If denim on denim has been your go-to “I have nothing to wear” look for awhile now, you’re in luck—it pairs perfectly with Birkenstocks! For a slouchy, casual look, try a chambray shirt tucked into ripped boyfriend jeans. Add some polish with a statement necklace and an oversize snake print tote!

2. The bodycon dress


Birkenstocks: Body Con Dress
 

Topshop dress
$47 - topshop.com

 

 

Green coat
rotita.com

 

 

Birkenstock sandals
shopakira.com

 

 

 

Natalie B necklace
dailylook.com

 

 

Think a bodycon dress only works with heels? Think again! With an oversize casual utility jacket over top to dress it down, it looks super chic with your Birks. Tote your essentials in fashion’s current favorite bag shape, the bucket, and accessorize with a simple gold choker.

3. Floaty top


Birkenstocks: Off the Shoulder Top
 

Topshop boho top
$44 - topshop.com

 

 

 

 

LP Blue vegan purse
nordstrom.com

 

 

 

An off-the-shoulder top lends the perfect floaty, bohemian touch to the chunky look of Birkenstocks, making them the perfect pairing! Add some color to the outfit with fun printed shorts. A clutch is the perfect unexpected that totally works. Keep your jewelry simple and dainty with gold chevron earrings that provide just the right amount of sparkle!

Will you be rocking a pair of Birkenstocks this summer, collegiettes? 


Her Story: I Was Stalked in College

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In fall of 2013, I was in my first year of college. I loved my campus, and even though I loved my roommate, when a private room in another dorm opened up, I took it because I thought I would study better in my own space. After years of sharing rooms with my sisters at home, I was also excited to be alone for the first time. The new dorm was a lot cheaper, and not what I was used to. It was kind of the campus joke—the oldest dorm still standing. The community floor plan didn’t afford residents much privacy, but everyone told me “We’re like family here,” and it was definitely true. There was always someone in the kitchen, the study rooms, in the lobby watching TV or hanging out on the benches outside. You couldn’t help but meet people everywhere you went.

About a month after moving in, I started seeing a lot of one guy in particular. He was always sitting outside, greeting me when I came in or out. I’d say hi to be nice, but I couldn’t tell if he lived in the dorm or if he was even a student—it seemed as if he sat on that bench 24/7. After so many days, he eventually asked me for my phone number. When I told him I wouldn’t give it to a stranger, he got really mad and started screaming at me, calling me a b***h and saying “No one would want you anyway.” I just walked away, rushing to meet my friends to get away from campus (and him) for a weekend.

After that day, though, things just got worse. I couldn’t go anywhere without him seeing and trying to corner me. Every time I came near the dorm, he was there. I started walking the long way and going in the back door, hoping I wouldn’t run into him in the elevator or the stairwell. But I still didn’t feel safe. I saw him a few times a week, and he’d always yell at me, run after me or go on long rants about how I had to have sex with him. Once I brought a friend to my dorm, and when we didn’t respond to his threats, he threw a glass bottle at us. It just missed my head as it broke on the door beside me.

About a month later, in November 2013, I finally reached my breaking point. The guy would wait outside the dorm and follow me whenever I left, wherever I went. I went out to get dinner one afternoon and he stayed right behind me, even getting in the same line as me, but instead of ordering, he just turned around and followed me through the food court. I was too scared to sit down. I just kept walking, hoping to lose him in a crowd. When I finally turned around, I saw him standing not too far away, with a group of friends. He waved and smiled. I just stared back, and as if there were no one else around, he started yelling, saying he was going to strangle me, cut my throat and rape me. He ended with, “That’s what happens when you don’t speak to me, b***h.” I walked straight out of the food court and to the campus police department. The officer who met me in the lobby was the first person to put a name on what was happening: I was being stalked.

Once I reported the stalker to the police, I felt like a weight had been lifted, but I quickly realized that everything wasn’t going to get better right away. I didn’t know his name or if he even lived in my dorm, so I couldn’t identify him. I had to write a detailed report of everything that happened that day, and go over it with multiple officers. That night, one of them came to my dorm. I was supposed to walk around and come back to the officer if I saw him. Thankfully, he was in the lobby, so I could finally ID him to the police. The officer sent me back to my room and I hoped that would be the end of it, but my problems only multiplied. Everyone in the lobby saw, so the whole dorm was talking about me. For someone who seemed crazy, the stalker had a lot of friends—everywhere I went, people were calling me a snitch. Once I was cornered by a group of men who yelled at me loud enough for everyone on the quad to hear. They wanted me to apologize for “getting him in trouble” and tell the police that I was lying—because, they said, it was obviously made up.

Day by day, it felt like things were just getting worse for me and better for him. I was told that they moved the stalker to another dorm while they looked into the case, and that I’d have to meet with the assistant dean of students. One day on my way to a meeting, I ran into the stalker—I thought he had already been arrested and left campus. I knew he had been instructed not to talk to me, but he walked up to me anyway, and grabbed me by the arm. He begged me to tell the police to drop the case, saying, “It was just a joke, you don’t have to be like this.” I pulled away and started running, but he ran after me. I don’t know when or where I lost him, but when I arrived at the campus police station a few minutes later, he wasn’t behind me anymore. That day, an officer took me to the county courthouse to talk to a judge and get an arrest warrant.

The stalker and his friends weren’t the only people who made it difficult. One of the officers who took my statement asked repeatedly if I had done anything to lead him on, and if it was possible that I was only scared because I wasn’t used to being approached by men. I learned later that he didn’t act on the arrest warrant until almost three weeks after the judge signed it, because he didn’t think it was a “serious matter.” I also had trouble with the dean’s office. I once missed an e-mail from the assistant dean requesting another meeting. By the time I read it, I was at work and couldn’t leave. I had to wait days to get another meeting, but when I did, the AD told me he was beginning to doubt my story because if I was “really scared,” I would have met with him earlier. I couldn’t believe it. I had traded work shifts, skipped classes and missed sorority meetings to meet with campus police and administration, and to be shuttled between campus and the courthouse. I was more angry than scared, because at that point I felt like I was being jerked around. I got the feeling that people wouldn’t believe me unless I was completely hysterical.

As much as I tried not to focus on it, the case eventually had an impact on my class and work performance. Returning from Thanksgiving break, I confided in one of my peer counselors. She helped me get in contact with a man who worked in campus administration, who told me he would come with me to the dean’s office if it made me feel better. With his help, I finally got to meet with the dean of students, who promised me that he was going to work on my case and that I would communicate with him instead of the AD. He also said I might have to attend a hearing, where the stalker and I would both tell our sides of the story and let campus faculty decide what to do about it. I didn’t want to go, but the dean said it might look bad if I didn’t. If they decided my story wasn’t believable, I could be punished for filing a false report or breaking the university’s honor code. I was even angrier now—first, I didn’t seem scared enough for them, and now, a fear of being in the same room as my stalker was perceived as dishonesty.

About a week later, though, I got an e-mail from the dean. I was to make a list of all interactions I had with the stalker, including dates, times, locations, what was said and more. It was hard, but at that point I was glad that I had told people about the stalking. I looked through texts with my boyfriend and sorority sisters, Facebook messages to my family and old journal entries. I put together as many details as possible, submitted it to the dean, and waited for a reply.

Finally, after what seemed like the longest and worst semester ever, I received notification that I wouldn’t have to attend a hearing after all. My stalker was being expelled from the university. He would be arrested if he ever came to campus again.

Last year, I was served a subpoena in my dorm—the case was being continued by the city police, and they didn’t bother to notify me until the day before the court date. Because the university’s decision to expel him stood regardless of the city’s ruling, and because I didn’t feel prepared to go to court, I decided to ask to drop the charges. I met with the prosecutor early the next morning and told her that I wasn’t interested in pursuing the case. That was the last time I ever saw my stalker.

I now have my own apartment, very close to campus. When I’m leaving work or meetings at night, I try to go with a group or stay on the phone with someone. My sorority sisters are always checking in on me, and that makes me feel safe and cared for. Almost two years later, I’m not very scared of being alone anymore, but it does scare me to know that many other people on my campus have gone through the same thing that I did, and probably didn’t get as much help with it as I did. Even though millions of people are stalked in the United States every year, it’s been referred to as a “silent epidemic” because so few of these people report it. Although it was difficult to go through, I’m glad that I reported my stalking. Sometimes I still struggle with my decision; I’m afraid that people will find out and look at me differently, or that some people still don’t believe me. I was afraid to come across as weak, but in reality, I have strength now that I didn’t have before.

I’ve been scared to tell many people about what happened to me, but I think it’s important for college students to be able to recognize stalking and to know that there is something you can do about it. The Rape, Abuse, and Incest National Network (RAINN) reports that the majority of stalking victims are between the ages of 18 and 24, and it’s prevalent on college campuses. Many stalkers use technology to fuel their obsession (mine gained information about me through my Facebook page), so it’s important to maintain some privacy, especially when people our age are notorious for their use of social media. RAINN also suggests keeping any evidence of the stalking that you can, and even keeping a journal of everything that happens to you if you are being stalked. Most importantly, though, don’t let anyone tell you that it’s not that serious or intimidate you into silence. You deserve to feel safe and comfortable on your own campus. It took some time to convince myself of that, but now I know that it is true for every student. I hope that by telling my story I can empower others to speak up, and to never let another person’s actions or opinions get in the way of the education and collegiate experience that they deserve.
 

Do you have a story to share? Submit your story to Her Story!
 

The 9 Stages of Finishing a Series on Netflix

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We've all been there: You started a series after your friends pressured you into it (House of Cards, OITNB, Gilmore Girls...) and within two weeks, you've watching approximately 200 hours of television. You're on season five, episode 22 and suddenly, you realize: You finished the entire season. Cue withdrawal. Here are the nine stages of finishing a show on Netflix: 

1. You get completely thrown off when you can’t click the “Next Episode” button.

2. It then becomes real that you’ve finished the whole series and you start to panic.

3. You then realize that you’ll never be able to spend some quality time with your favorite characters again.

4. You don’t know what to do with all of your free time now that you’ve finished your favorite pastime.

5. You try to venture into the real world, but you forgot how to function in society.

6. So instead you watch the entire show all over again.

7. And again.

8. Finally, finally, someone suggests a new show that you may actually like.

9. Suddenly, you’ve finished the first season. And the next. And the cycle begins again.

The 13 Best Celebrity Instagrams From the 4th of July

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Celebrities are just like us; On the fourth of July, they wear stars and stripes, show off their grilling skills, hang out with their famous friends, and #DoItForTheInsta. We rounded up our favorite Independence Day posts.

1. These friendship goals, life goals, and every goal in between


 

When Ed shows up in a red coat for the 4th of July because he just can't let it go. @teddysphotos

A photo posted by Taylor Swift (@taylorswift) on

Because nobody can rock a British red coat better than Ed Sheeran at BFF Taylor Swift's 4th of July BBQ.

2. Proof of Taylor Swift's perfection


 

She cooks too

A photo posted by Calvin Harris (@calvinharris) on

In case you weren't sure yet, this friendly reminder from boyfriend Calvin Harris should do it.

3. This blissful pair of feet


Featuring Anna Kendrick's sassy humor and American pride.

4. These bro-tastic abs


 

Happy 4th from the Elgorts, and @matiasdelcastillo American Navy Officer (that's why he has the best abs)

A photo posted by anselelgort (@anselelgort) on

#bromerica #blessed

5. This definition of freedom


 

Happy 4th of July! Proud to be an American ... where at least I am free to be me.

A photo posted by Caitlyn Jenner (@caitlynjenner) on

Because it's not all about the burgers and fireworks.

6. This ode to nature and the U.S. of A.


Vanessa Hudgens takes the celebration way past her backyard.

7. This country performance


 

Lovely 4th at @willienelsonofficial's picnic! Star-spangled outfit by @daisy_elizabeth

A photo posted by KACEY MUSGRAVES (@spaceykacey) on

We tried to find something more American. We failed.

8. This real estate cameo


 

Have a beautiful spotless Independence Day.

A photo posted by Chris Rock (@chrisrock) on

Yes, that is in fact the house from Eternal Sunshine of the Spotless Mind making a casual appearance behind Chris Rock's head.

9. These patriotic kids...


 

Stars and Stripes happy 4th!

A photo posted by Jessica Alba (@jessicaalba) on

...and these ones.

 


 

HAPY 4TH OF JULY!

A photo posted by Neil Patrick Harris (@nph) on

Too cute, can't deal.

10. This tasteful Southern cookout


In case this whole thing wasn't beautiful enough, Reese Witherspoon spoke to our souls with the hashtag #NeverEnoughFriedChicken.

11. This JoBro-mance


 

Tradition tried and true. Happy Independence Day yall @joejonas

A photo posted by @nickjonas on

...and this one.


 

Happy Fourth of July Kids

A photo posted by J O E J O N A S (@joejonas) on

And, well, this one.


 

7/3

A photo posted by Gigi Hadid (@gigihadid) on

12. This epic throwback


 

Tomorrow gonna have me like.....

A photo posted by Miley Cyrus (@mileycyrus) on

Nothing has changed.

13. And the winner is...


 

Happy 4th from me, @gigihadid, @marhunt, @britmaack, @serayah and @haimtheband :)

A photo posted by Taylor Swift (@taylorswift) on

This squad, because apparently everyone was hanging out without us. Honestly, TFTI.

How did you celebrate Independence Day, collegiettes?

10 Things to Do With Your Friends Before Leaving for College

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The summer before leaving for your first year of college is always filled with mixed feelings. Although you’re excited to start a whole new chapter in your life, you’re sad to leave your home, family and friends behindIt’s especially hard to imagine saying goodbye to your friends, which is why it’s essential to use this summer to spend time with everyone you love. Creating a “last summer” bucket list with your friends will be a fun and creative way to make the most of your summer together and to make as many memories as possible before you all part ways for college.

1. Make a scrapbook

Making a scrapbook together is a fun thing to plan for the end of your summer. This will be a fun keepsake to take to school and look back on whenever you’re feeling a little homesick or missing your friends. To make it even more fun, add in a bunch of snacks and a cool music playlist!

2. Craft decorations for your college dorm rooms

There are so many different crafts you can make for your rooms! Even though you all might not be going to the same school, it can be fun to create decorations together and feel involved in the new chapters you all are taking on. Plus, whenever you all get to your dorm rooms, you can send pictures of each others rooms to see how each of your decorated with the crafts you made together.

3. Have a bonfire on the beach

This can be such a fun get-together because you can invite all of your friends and just hang out on the beach. It’s a blast to do at night, because the waves are calming and cool, and the bonfire adds a chill vibe to your get together. It’s the perfect way to have a big hangout and a last hoorah before you all part ways.

4. Paint a rock

You can usually find these huge rocks around beaches or lakes. It can be so fun to paint a rock with your friends, and each sign your initials. Then, whenever you all get back from college for breaks or summer vacation, it can be cool to come back and see what you all have painted.

5. Binge-watch a Netflix show together

Watch a show you’ve always been planning to watch together, but never got around to it. Make a whole night of it; get in your pajamas, order a pizza and get a bunch of snacks. Don’t forget to take a lot of pictures for your scrapbook! “I’ve loved watching How I Met Your Mother this summer, it’s the perfect show to binge watch with friends,” said Emma Lazar, a sophomore at the University of Illinois. Or, shows like Greys Anatomy, Orange Is The New Black and Parks and Rec can all be fun shows to binge watch with friends.

6. Go on morning walks

Sometimes it’s just nice to be with each other’s company and doing something where you and your friends can just talk. The thing you’ll miss most about your friends is chatting face-to-face with them about anything and everything. Morning walks are a great way to start your day and give you a chance to just talk about life with your friends.

7. Plan a road trip  

Even if it isn’t too far, this will be so fun because you get to explore new places with your friends right by your side. Go to a major city that’s in your state, and try different restaurants, go to museums and just explore new places. And you can’t forget to make an awesome playlist with all your favorite sing-alongs to blast on the way to wherever you decide to go, whether those be old Disney channel tunes or new hits on the radio.

8. Go to a bunch of concerts

See which of you and your friends’ favorite artists are coming into town and go! Music is a great way to connect with your friends and to make memories to last a lifetime. You can always make the best memories at concerts, because you get to see your favorite band or person live, with your favorite people. You can either choose to go to music festivals like Warped Tour, Lollapalooza, Country Thunder, etc. or do some research and find free concerts. That way you don’t have to break the bank by buying a bunch of concert tickets.  

9. Watch the sunrise

Waking up early can be a pain, but watching a sunrise is one of the most beautiful things, and it’s a moment you want to share with your friends. If possible, go see it on the beach, which makes it even prettier with waves crashing in the background and the sun reflecting off of the water. It’s a special moment. 

10. Make a promise to each other

Moving away from each other will be hard, and college is so busy that it will be even harder to keep in touch. Make a promise to each other that no matter what, you won’t get mad at each other for getting wrapped up in your new lives but you will try to make an effort to talk to each other at least once a week. And if that doesn’t happen, at least once a month. Just because you don’t talk every day doesn’t mean you aren’t best friends, so make it clear that no matter how many times a week or month you talk, it won’t affect your friendship. Maybe try making a calendar to keep track of keeping up with each other.

Make this summer the best summer you possibly can with your friends. You’ll miss them during the school year, but spending the time you have in the summer will make saying goodbye a little easier since you made the most of the time you had. There are so many things to put on your bucket lists, do your best to make one that’s realistic, fun and memorable. 

9 Healthy 10-Minute Recipes

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Our schedules are so jam-packed with classes, schoolwork and clubs that we sometimes lose sight of our health and well-being and end up eating ramen for dinner— not the healthiest of meals! Set aside 10 minutes or less to make one of these healthy, delicious recipes, and you’ll have the energy to power through long study sessions and lectures!

1. Vegan breakfast scramble

Recipe courtesy of Greatist

With tons of healthy veggies packed with flavor, this is the perfect recipe for a savory vegan breakfast. Check out eight other easy vegan recipes here!

Ingredients:

  • 1/2 cup crumbled tofu
  • Handful of spinach
  • 1/4 cup chopped red pepper
  • 1/8 cup chopped onion
  • 1/8 cup chopped vegetarian bacon
  • Paprika

Directions:

  1. In a frying pan over medium-high heat, combine 1/2 cup tofu, a handful of spinach, 1/4 cup chopped red peppers, 1/8 cup chopped onion, 1/8 cup chopped vegetarian bacon and a few dashes of paprika.
  2. Sauté until veggies are cooked and tofu is heated through.
  3. Season with salt and pepper to taste.

2. Broiled grapefruit

Recipe courtesy of Paleo Leap 

Grapefruit is full of vitamin C. This recipe will satisfy your sweet tooth in a healthy way!

Ingredients:

  • 1 grapefruit
  • 1/2 banana or 3 strawberries
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey

Directions:

  • Preheat your oven broiler.
  • Cut grapefruit in half and place on a baking sheet.
  • Place slices of banana and/or strawberries on top of each grapefruit half.
  • Drizzle honey on top of each half and sprinkle with cinnamon.
  • Place grapefruit under the broiler until slightly browned, about five to six minutes.

3. Framed egg

Recipe courtesy of SparkRecipes

The complex carbs from the whole-grain bread and the protein from the egg make for a healthy, filling, delicious breakfast!

Ingredients:

  • 1 slice of whole-grain bread
  • 1 teaspoon butter
  • 1 egg

Directions:

  1. Heat a pan over medium-high heat.
  2. Spread the butter over the slice of bread.
  3. Use a cookie cutter or biscuit cutter to cut a hole in the center of the bread.
  4. Place the bread (buttered side down) in the pan and crack the egg into the hole.
  5. Cook until egg sets, about two to four minutes. Flip halfway through for a more well-done egg.

4. Egg with an avocado frame

Recipe courtesy of A Dash of Meg

If you love avocados (which you should, because it’s a superfood!), try the same recipe as above with a bit of a twist.

Ingredients:

  • 1/2 avocado
  • 1 egg
  • Salt and pepper

Directions:

  1. Take out the pit of the avocado half.
  2. Use a spoon to scoop out a little more around the hole where the pit was and fill the hole with the egg.
  3. Top it off with a pinch of salt and pepper for extra flavor and pop it in the microwave for two to three minutes (cooking times may vary).

5. Hawaiian wrap

Recipe courtesy of Greatist

Cabbage is another superfood to add to your meals that is known to lower cholesterol!

Ingredients:

  • 1/4 cup nonfat Greek yogurt
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon caraway seeds
  • 1/4 cup diced pineapple
  • Half of a large carrot, shredded
  • 2 slices of deli ham, chopped
  • 1/4 head Napa cabbage, thinly sliced
  • 1 whole-grain wrap

Directions:

  1. Combine Greek yogurt, white wine vinegar and caraway seeds in a small bowl.
  2. Toss together diced pineapple, shredded carrot, deli ham and cabbage.
  3. Dress vegetables with the yogurt mixture and roll up in a whole-grain wrap.

6. Fabulous fig sandwich

Recipe courtesy of My Recipes

Figs have many health benefits. To name a few, they help lower blood pressure and are a good source of dietary fiber.

Ingredients:

  • 2 teaspoons honey
  • 1/4 teaspoon grated lemon rind
  • 1 4-ounce package goat cheese
  • 8 slices cinnamon raisin bread
  • 2 tablespoons fig preserves
  • 2 teaspoons thinly sliced fresh basil
  • Cooking spray
  • 1 teaspoon powdered sugar

Directions:

  1. Combine first three ingredients, stirring until well blended.
  2. Spread one tablespoon goat cheese mixture on each of the four bread slices.
  3. Top each slice with 1 1/2 teaspoons preserves and 1/2 teaspoon basil.
  4. Top with remaining bread slices.
  5. Lightly coat outside of bread with cooking spray.
  6. Heat a large nonstick skillet over medium heat.
  7. Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten.
  8. Cook three minutes on each side or until bread is lightly toasted (leave cast-iron skillet on sandwiches while they cook).
  9. Sprinkle with powdered sugar. Yields four servings.

7. Sweet and salty honey-soy salmon

Recipe courtesy of Peanut Butter Fingers

Salmon contains a high amount of omega-3 fatty acids, which help prevent against heart disease.

Ingredients:

  • 1 tablespoon honey
  • 3 teaspoons low-sodium soy sauce
  • 1 skinless salmon filet (1 ¼-pound piece), cut into four pieces
  • Salt and pepper

Directions:

  1. Preheat the broiler. Combine the honey and soy sauce in a small bowl.
  2. Place the salmon filet on a foil-lined broiler-proof baking sheet. Season the filet with salt and pepper and broil for five minutes.
  3. Pour the honey-soy sauce on top and broil an additional two to five minutes, until the salmon is opaque throughout. Serves four.

8. Springtime stir-fry

Recipe courtesy of Nutrition Club

This meal is full of vegetables and low in calories. Adding shrimp means you’ll have a great source of antioxidants!

Ingredients:

  • 1 cup frozen mixed stir-fry vegetables
  • 6 ounces shrimp, peeled and deveined
  • 1 tablespoon soy sauce
  • Nonstick cooking spray

Directions:

  1. Coat a large skillet with nonstick cooking spray and add the vegetables.
  2. Cook over medium heat, stirring occasionally until vegetables begin to thaw (about 5 minutes).
  3. Add shrimp and soy sauce; continue cooking until shrimp are pink and tender.

9. Tropical scallops

Recipe courtesy of Williams-Sonoma

Scallops are an excellent source of vitamin B12, which is important for your cardiovascular health. It also provides protection against colon cancer.

Ingredients:

  • 1/2 cup diced pineapple
  • 1/2 cup diced mango
  • 1/2 cup diced cucumber
  • 1/2 cup diced red bell pepper
  • 3 tablespoons chopped fresh cilantro
  • 4 teaspoons fresh lime juice
  • 1 jalapeno, seeded and minced
  • Salt and freshly ground pepper to taste
  • 16 sea scallops, about 1 pound total

Directions:

  • In a bowl, combine the pineapple, mango, cucumber, bell pepper, cilantro, lime juice and jalapeno. Toss well to form a salsa. Season with salt and pepper and set aside.
  • Heat a large nonstick frying pan over medium-high heat.
  • Coat the pan with nonstick cooking spray.
  • Season the scallops with salt and pepper.
  • Add half of the scallops to the pan and sear, turning once, until golden brown on both sides and opaque throughout, about 2 minutes on each side.
  • Transfer the scallops to a warmed plate. Keep warm while cooking the remaining scallops in the same way.
  • Divide the scallops among warmed individual plates.
  • Spoon the salsa over the tops, dividing it evenly.
  • Serve immediately.

 

You don’t always have to substitute time for health! With these recipes, you’ll get delicious, healthy food that will leave you feeling satisfied. If you really can’t spare the 10-minute preparation time, check out the healthiest food chains in the country and order some takeout! 

8 Reasons Why Living on Your Own isn't as Great as You Expected

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Everyone thinks leaving home and venturing out on their own is going to be all fun all the time. And even though it can be, we're here to tell you that it's not always as glamorous as you think it'll be. 

1. Cooking becomes a necessary part of daily life:

It's essential to learn to cook properly so that you can nourish yourself...or you can just memorize the phone number of the nearest Thai restaurant.

2. Your apartment isn't going to clean itself:

So, that thick layer of dust and random hair balls you find everywhere...apparently they don't just go away on their own.

3. Bills are a thing:

You just got your paycheck! Finally you can buy the new jeans you want. Except you need to pay rent, electric, cable...maybe next month?

4. Your roommates boyfriend won't be the only pest in your place:

MICE ARE REAL AND SO ARE SILVERFISH WE ARE SPEAKING FROM EXPERIENCE.

5. You'll have to deal with an unresponsive, apathetic landlord:

Your dishwasher broke? Don't worry your landlord will fix it for you in 3-4 weeks! If you're lucky.

6. Groceries don't just magically appear in your fridge like they did back home:

Being a grown up is spending $160 on groceries for the week and eating half of it in one night while watching OITNB.

7. You have to learn to deal with neurotic neighbors:

They're always there to throw a huge party when you're trying to sleep, or complain that you're making too much noise when you're just sitting around quietly watching TV.

8. Construction work is going to be your new hobby:

Absentee landlords mean you need to start learning to fix some things on your own. Cabinet door falls off? Reattach it. Or just leave it on the ground. No door makes it easier to grab snacks anyways.

Welcome to adulthood!

5 Tips for Maintaining Email Etiquette at Work

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Sending the perfect email, especially in the workplace, is trickier than it might seem. Most of us are used to communicating via text, Facebook message, or a 140-character Tweet, so composing a professional email is something completely new. But at some point or another, you're going to be the intern or employee who sweats over what to say and how to say it. While proper email etiquette can differ from office to office, there are a few basic rules you should always follow. We checked in with intern expert Lauren Berger, CEO and founder of InternQueen.com for everything you need to know about communicating in the workplace. Lauren has helped thousands of students rock their internships, and she shared with us some of her best tips for sounding perfectly professional in every email.

1. Be careful with CC and BCC  

CC (used to include secondary recipients) and BCC (a "blind" CC used if you don't want recipients to see who the other recipients are) are ways of keeping people in the loop, but you want to make sure the email is relevant to everyone included. “It’s really important that, when you get an assignment to ask your supervisor, who should that email go to and who should be CC’ed on it,” Lauren says. When sending out company-wide emails, it's also extremely important to send the message to yourself and CC everyone else. “I’ve definitely had interns make mistakes where they forget to blind copy people and they send one email to everybody,” Lauren says, “then you’ve given out everybody’s private email information to everyone else and that can be a really big problem.”

2. Use the right tone

While it can be challenging, choosing your tone carefully is essential when writing emails. Tone is hard to convey in an email format, so it’s best to always be professional and straightforward. Your sense of humor might be witty and sarcastic in person, but someone reading an email may not take it that way.

“One of the mistakes I’ve seen a lot of students make at their internship or at their first job is their tone comes across as slightly aggressive, abrupt or harsh,” Lauren says. “You want to read an email and make sure you don’t sound like you’re too demanding. Everything should feel soft and like it’s coming as a request.” If you’re not sure, try reading the email out loud. It’s usually easier to hear tone this way, and you’ll ensure that you're coming across just as nice as you are in person!

3. Use the proper greetings and sign-offs

Greetings and sign-offs are difficult, because they’re often the first and last thing people see in your email. So if you want to be professional, which one should you use? As far as greetings go, Lauren says a simple "Hi" followed by the person’s name and a comma is usually acceptable. “I think everyone is on a first name email basis right now,” she adds. It’s also nice to add a bit of warmth in the opening with another greeting. “I usually start mine with ‘hope you’re well!’ or something along those lines, just to personalize it a bit,” Lauren added. This extra touch lets the person know you put in some extra time in writing the email, and sets a nice tone for the rest of the message.

When signing off, Lauren suggests keeping it simple. “I typically like to use the word ‘best,’” she says. “Also, if the email is a request, you can always add a ‘thank you so much’ or ‘I really appreciate the help.’”

And speaking of first impressions, make sure you always use the appropriate subject lines—always strive to be clear and concise, so your boss and co-workers know what the email is referring to before they even open it. Avoid leaving the subject line blank (it looks totally unprofessional!), and unless it's really an emergency, don't mark emails as “Urgent”—your boss probably won't want to prioritize an email, only to open it and realize it's really not that important.

4. Find your perfect signature

Some companies have default signatures that all employees must use, but if not, you should make one on your own. The format for an email signature is pretty free form, but Lauren suggests always including your first and last name, company, email, and phone number. “If you can include your graduation date,” she adds,  “I think that’s helpful because it tells the employer right away that you’re still enrolled in school.” It’s also a good idea to include your school name, what you’re majoring in and any leadership positions you have. You can also include links to social media accounts, but proceed with caution. “You only want to show them accounts that are appropriate, and you’re managing and updating professionally,” Lauren says.

5. Proofread before you send

Before you hit that ‘send’ button, proofread, proofread and proofread some more! Even if you’re just jotting down a quick note to a coworker, typos can look careless and unprofessional. Lauren suggests downloading a cool app called Grammarly that will make your life a million times easier. “It basically acts as a plugin to your email and it’ll professionally check your emails automatically as you write them," she says. “It spell checks and even adds commas, punctuation and that sort of thing.”

When it comes to proofreading, it’s really all about taking the time and avoiding careless errors. “Go over it and check things at least two or three times before you send it out,” Lauren says. It might take a little extra time, but you’ll thank us later!

And there you have it! Emailing doesn’t have to be so scary after all. The key is to take your time and always double check everything before you send it off. If it helps, keep an email checklist (or bookmark this article!) by your desk to go over every time you send an important message. Interns commonly overlook email etiquette, so paying extra attention to the details will really make you stand out.


Decorate Your Dorm Room With A (Free!) Personalized College Sign

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It’s never too early to start thinking about decorating your dorm room. Since it’s your temporary home, we want to make sure it’s as unique and stylish as can be—which is why we’ve teamed up with Weathered Signs for this awesome giveaway!

Three lucky winners will receive a chance to create their own personalized college sign from Weathered Signs. Choose from a selection of styles, then customize with different colors, logos, artwork and more! Every sign is handcrafted just for you, so this fun dorm décor is guaranteed to be one of a kind.

Show off your school spirit and have the best-decorated dorm in your hall with your own custom college sign. Enter for your chance to win now!

Weathered Signs Giveaway

16 Books Every College Grad Should Read

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Adjusting to post-college life can be rough—you may be done with classes, homework and finals, but you've come to the realization that it's no longer socially acceptable to wear sweatpants every day, make dinner in a microwave, and binge-watch Netflix every night—even if it was okay to do so just a few months ago. You're not the only one! That's why we're directing you right to the pros. Here are 16 books every recent grad should read, by everyone from career experts to fellow post-collegiettes.

1. Welcome to the Real World by Lauren Berger

Welcome to the Real World, by Lauren Berger of InternQueen.com, is a must if you're looking for or starting your first job. It'll provide you with valuable information you'll want to know before taking your first step into adulthood. Berger emphasizes the importance of taking risks and having a strong understanding of who you are and what you can bring to a company as a potential new employee. “It’s time to get comfortable getting uncomfortable,” she advises. This book will help you build a strong foundation—by the time you finish reading it, you’ll have a great understanding of what to expect from a full-time job.

2. The Last Lecture by Randy Pausch 

A ton of schools host events where professors give talks they like to call their "Last Lecture." For these lectures, professors discuss what matters most to them and share their wisdom as if it were truly their last lecture. Randy Pausch, a computer science professor at Carnegie Mellon, was recently diagnosed with terminal cancer when he was asked to give his "last lecture." However, Paush's lecture wasn't about dying—it was about living. It explores why it's important to strive to overcome every challenge you face in life and how to seize every moment. Pausch’s The Last Lecture will help you see the world in a new light. His philosophies and life lessons emphasize the importance of striving to make the most out of your life, something that all college grads should aim to achieve.

3. The Opposite of Loneliness by Marina Keegan 

Marina Keegan graduated magna cum laude from Yale University in May 2012. She was on the road to success. She wrote a play that was scheduled to be produced at the New York International Fringe Festival and had a job lined up at The New Yorker after graduation. Tragedy struck just five days after Keegan graduated when she died in a car crash. After her passing, her unforgettable essay for the Yale Daily News, “The Opposite of Loneliness,” went viral and received over 1.4 million hits. Regardless of her young age, Marina managed to leave behind a valuable piece of writing that captures the aspirations and abilities of our generation. This book is thought-provoking and will help you figure out what you aspire to be and how to harness your talent to make an impact on the world. 

4. What Color Is Your Parachute? by Richard Bolles 

What Color Is Your Parachute? sold more than ten million copies—and we totally get why. This book provides you with up-to-date information, research and tips regarding the job market, how to write resumes and cover letters, effective networking tips, how to negotiate your salary and strategies you should follow to find those jobs people tell you don't exist.

5. Adulting: How to Become a Grown-up in 468 Easy(ish) Steps by Kelly Williams Brown 

The back of the book states, “If you graduated from college but still feel like a student… if you wear a business suit to job interviews but pajamas to the grocery store… if you have your own apartment but no idea how to cook or clean… it’s OK. But it doesn’t have to be this way. Just because you don’t feel like an adult doesn’t mean you can’t act like one.” We don’t know about you, but this certainly seems to apply to the majority of graduettes! This funny book makes the scary “real world” seem totally conquerable. Whether you’re looking for simple recipes, networking advice or tips on how to be taken seriously at work, this book has your answers. It’s pretty much the handbook to have by your side as an aspiring grown-up entering the real world.

6. Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed

We all know how hard life can be sometimes, but what we sometimes overlook is how truly great it can be, too. Sugar—a once-anonymous online advice columnist—was everyone's go-to person for advice. Tiny Beautiful Things is an aggregation of the best of Dear Sugar. This book teaches you lessons through a tough-love tone of voice. You’ll be laughing and gaining valuable insight on all the the challenges life can throw your way.

7. The First Apartment Book: Cool Design for Small Spaces by Kyle Schuneman

What’s scarier than moving into your very first apartment? How about moving into your first apartment before you can actually afford an apartment big enough to live in comfortably? Your first apartment lets you have full control of what you want to do with your space, but it can be a little tricky to decorate. Luckily, Kyle Schuneman, a decorating prodigy, understands that a non-existent income and plain, white walls don’t have to stand in your way. He provides excellent examples of ways to take a small space and turn it into a cozy place you’re proud to call home.

8. Lean In for Graduates by Sheryl Sandberg

Sheryl Sandberg is the COO of Facebook. She uses this book to share her knowledge on how to avoid common obstacles and advance your career. An excellent read for women who have recently graduated, Lean In teaches how to strive toward your aspirations and career goals. When the book first came out in 2013, it became a phenomenon for empowering women. This book's combination of inspiration and advice is what makes it such a powerful tool for young women.

9. Graduates in Wonderland: The International Misadventures of Two (Almost) Adults by Jessica Pan and Rachel Kapelke-Dale 

These two women—best friends since the moment they met during their freshman year at Brown University—made a promise to keep in touch after graduation through emails full of all the juicy details of their post-college adventures. One moves to Beijing while the other heads to New York. Both girls spend the next few years battling their way through adulthood and composing emails to another regarding all their exciting tales. This book is an easy, fun read that you will not want to put down. The emails between the two authors are exciting to read and recent graduates will find themselves able to relate to the authors' stories and experiences in ways that are happy, sad, funny and exhilarating. 

10. On Writing: A Memoir of the Craft by Stephen King 

Just because you've graduated doesn’t mean you should stop learning. And who better to help you learn than Stephen King himself? He is a true storyteller and uses this book to share his expertise and his story on how his writing got to be where it is now. Gia Gallone, a recent graduate from Rowan University with a love for writing, believes this book is a great tool to help anyone looking to strengthen his or her writing. “Stephen King is an amazing writer. If you’re looking for a book to read that will help you enhance your writing abilities, definitely check out this book,” she recommends.

12. Outliers: The Story of Success by Malcolm Gladwell

Malcolm Gladwell believes success is a combination of opportunity and time spent on a task. He is a believer in the 10,000-hour rule: that it takes approximately 10,000 hours to master anything. In his book, Outliers: The Story of Success, Gladwell takes you on a journey through the world of “outliers”—the best and the brightest, the famous and successful. He focuses on what makes these people different. He believes we pay too much attention to what successful people are like, and too little attention to where they are from. This book is a great eye-opener, filled with stories and lessons weaved together into one valuable, interesting book.

13. Put Your Dream to the Test by John C. Maxwell

“What's the difference between a dreamer and someone who achieves a dream?” Dr. John Maxwell believes you will find the answer to this question after answering ten questions. This book provides you with a step-by-step plan to identify, follow, and eventually reach your dream. This is a perfect book to read after graduating when your dreams and possibilities are endless!

14. Life After College: The Complete Guide to Getting What You Want by Jenny Blake

Life After College serves as a guide written specifically for recent grads and young professionals. Jenny Blake, popular blogger and life coach, uses a combination of anecdotes, insight and inspirational quotes to help readers focus on the big picture of many different aspects of life: work, money, home, friends & family, organization, dating & relationships, health, fun, relaxation and personal growth. This read will leave you feeling confident, inspired and ready to take action toward building the life you want. You’ll be embarking on your big post-college journey in no time with this manual by your side.

15. How to Cook Everything by Mark Bittman 

Remember when we mentioned it's no longer acceptable to make dinner in your microwave? Well, with that being said, now is a great time to invest in a handful of cookbooks. Pinterest is a great tool to use for finding recipes, but having cookbooks at home will help you improve your cooking abilities even further. Bittman has a whole series of How to Cook Everything books with over 4,000 recipes, ranging from holiday recipes, easy weekend recipes, vegetarian recipes and quick and simple recipes. Check them out!

16. The Money Book for the Young, Fabulous and Broke by Suze Orman 

Last, but certainly not least, every graduette needs to manage her finances... or lack thereof. You know all those money-related topics we all try our best to avoid thinking about: credit card debt, student loans, credit scores and insurance? Well, get ready to face it head-on. The Money Book for the Young, Fabulous and Broke is a great guide to read when you don’t know where to begin when it comes to budgeting, personal finances and every other not-so-popular money topic. 

Spend some time this summer reading these books and you’ll be a real-world pro in no time! We promise.

How She Got There: Elizabeth Chambers, Chief Correspondent of the Human Rights Foundation

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Name: Elizabeth Chambers
Job Title and Description: Founder & Co-Owner of BIRD Bakery and Chief Correspondent of the Human Rights Foundation
College Name/Major: University of Texas/Journalism and Marketing
Website: www.birdbakery.com
Twitter Handle: @BIRDbakerySA/@EChambers

 

What does your current job entail? Is there such a thing as a typical day?

Elizabeth Chambers: There's no such thing as a typical day! Today, I had two meetings about a potential new location for the bakery, interviewed three people for a piece I'm working on for a cable news channel and baked brownies for an event tomorrow. There's truly nothing predictable about my schedule!  

What is the best part of your job?

EC: The best part of my job(s) is the freedom to create my own destiny. The sky is truly the limit.

Your work with the Humans Rights Foundation has taken you to many interesting places and allowed you to cover so many different things. Are there any particular stories that stand out to you that helped shape who you are as a journalist?

​EC: The most influential story I've ever done was actually my first international assignment for Current TV. I spent four days in Sasabe, Mexico and Nogales, Arizona and we crossed the border with illegal immigrants. Everything I learned on that shoot was the foundation on which I have built the rest of my career. 

Who is one person who changed your professional life for the better?

​EC: Mitchell Koss. He is a veteran television producer and he has taught me almost everything I know.

What words of wisdom do you find most valuable?

​EC: I love the reminder to, "Be yourself, because everyone else is taken." I'm not sure who said it, but it's an excellent reminder to trust yourself and all that entails. 

Do you have any advice for our college-aged readers who want to participate in more activism but are also juggling other responsibilities (like jobs or classes)?

​EC: Make time for activism and stand for what you're passionate about. It can be difficult with other responsibilities, but I firmly believe that with proper time management, all things are possible.

What is one mistake you made along the way and what did you learn from it?

​EC: I once left my passport in a car on assignment and was not admitted into the country to cover a story. I literally had to turn around and go home--all the way back to America, while my producer and cameraman went on to get a phenomenal story. It was an excellent lesson to always be prepared and always be a professional.  I've never felt like more of an amateur than at that moment. Being a good traveler is crucial!

What has been the most surreal moment of your career thus far?

​EC: Being on the border of South Korea looking into North Korea with North Korean defectors by my side is pretty hard to beat.

What do you look for when considering hiring someone?

​EC: OCD. Kidding, kind of. Attention to detail is crucial, but so are excellent people skills and confidence. Someone who is comfortable in their own skin (without being cocky or overbearing), warm and a quick-learner would definitely be BIRD material.

What advice would you give to a 20-something with similar aspirations?

​EC: Get as close as you can to figuring out exactly what you want to do and then pursue it with all you have. Remember that we're on this planet for a finite period of time, so make the most of each day and every opportunity. 

Fill out my online form.

Orthorexia: When Being Healthy Becomes an Obsession

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We try our best to eat well and stay active, and we always hear celebrities boasting about their newest diets. However, some take it too far and can develop orthorexia nervosa. Orthorexia is when eating healthily becomes an obsession. We all have that friend who likes to talk about everything she eats and her latest juice cleanse, but orthorexia takes it to the extreme. Her Campus figured out what causes orthorexia, its signs and symptoms and how to get help.

What is orthorexia?

Orthorexia is an obsessive fixation on healthy eating. It is not an officially recognized disorder, but is similar to other eating disorders.

“It is a condition characterized by an extreme preoccupation with avoiding foods perceived to be unhealthy—usually foods high in fat, sugar, carbs (for example, donuts, fried foods, pizza, chips),” says Dr. Kim Dennis, CEO and medical director of Timberline Knolls Residential Treatment Center.

People with orthorexia infuse a morality into their thoughts and beliefs about food—good foods, bad foods, pure foods, toxic foods. There is no concept of balance in their meal plans or food choice; they must eat all “good foods” and no “bad foods.”

What causes orthorexia?

There is no one thing that can cause someone to develop orthorexia, but it is usually accompanied by a bigger underlying issue. Situations where someone is left feeling powerless, such as divorce, trauma or serious mental or physical illness, can be precursors for orthorexia.

“Most people who have it have high amounts of anxiety, are perfectionistic and can be obsessive in other areas of their lives, too,” Dr. Dennis says.

A person with orthorexia may start out by avoiding carbohydrates or cutting out unnatural, processed foods from his or her diet, but then will take it to the extreme. While some people do have strict diets, it’s when a diet overwhelms a person’s life that it becomes orthorexia. Someone suffering from orthorexia won’t just skip dessert, he or she will fixate on why it’s bad and everything in it that is unnatural or impure. An orthorexic’s mind and life is consumed by what he or she eats.

What are the signs and symptoms?

Someone with orthorexia will be more obsessed with maintaining a healthy diet rather than a healthy weight. He or she will fixate on foods that make him or her feel pure and healthy, avoiding foods with artificial flavors, GMOs, fat, sugar or salt. Someone suffering from orthorexia may feel guilt if she has deviated from her healthy eating.

Dr. Dennis says someone has crossed over to orthorexia when “they can no longer have any flexibility in their food choices, when what they eat and its level of perceived purity surmounts all else in importance in their lives.” For example, if a collegiette with orthorexia put dressing on her salad in the dining hall, she may fixate on it and not stop talking about it the rest of the night. She may also suddenly start telling everyone she has a sudden allergy to certain foods without a real medical diagnosis. Dr. Dennis says to watch out for food choices affecting a person’s social life.

“When they cannot go to a social function and enjoy friends and family because the food being served is deemed unhealthy,” it is a problem, she says.  It’s hard to know if your best friend really can’t eat gluten anymore because she actually has an intolerance, or if she is going through something more.

Why is orthorexia dangerous?

Since healthy eating is typically a good thing, it’s hard for some people to realize how problematic this type of behavior can become. “There are a lot less perceived negatives for their healthy lifestyle ‘choice’—which eventually becomes unhealthy and is no longer a choice but a must,” Dr. Dennis says. “This is a big difference from those with severe anorexia nervosa, binge eating disorder or bulimia.” It can just seem like someone is trying to be healthy, when it is actually turning into a sickness.

“In less severe cases, the attempt to follow an extremely rigid meal plan and the obsession with what they put into their bodies can cause negative psychological or interpersonal effects in the person’s life—like depressive symptoms, irritability, social isolation, etc.” Dr. Dennis says. “The focus on food overshadows and outweighs in importance everything else in the person’s life—work, relationships with spouse, friends, kids, etc.”

With such an emphasis on pure and healthy foods, it’s easy for sufferers to become physically ill. Dr. Dennis says some of the physical symptoms can include malnourishment, impaired wound healing, gums bleeding and fatigue associated with anemia.

How can you get help?

If you think you may have an unhealthy relationship with healthy eating, seek professional help. According to the National Eating Disorders Association, orthorexia is not a condition that a doctor can diagnose, but recovery can require professional help.

“It is not a DSM-V diagnosable/recognized condition, but we in the eating disorders world see it clinically,” Dr. Dennis says. She recommends seeing a professional skilled in treating eating disorders in helping to overcome this obsession. This person will be able to “support the person in being more motivated to change, in acknowledging there are problems with the ‘lifestyle’ that it is interfering with the person being able to live a free and meaningful, abundant life.”

If you think a friend may be suffering with this disorder, approach him or her kindly. “Tell them you read this article about it, and support them in seeking help,” Dr. Dennis says. “Tell them what you notice the impact it has had on you in your relationship with them, and any concerns you have about their happiness/health or lack thereof.”

Stay healthy, but don’t let it take over your entire life. If you think you may be suffering from orthorexia, don’t hesitate to get help! 

Think you might be suffering from an eating disorder? The National Eating Disorders Association has a free and confidential screening to help you determine next steps. If you're looking for more information, be sure to call the NEDA helpline. Looking for ways to help spread the word? Find out how you can get involved on your campus.

Oreo Has Just Introduced a Thinner Version of Milk's Favorite Cookie

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The Oreo is losing some weight to help you maintain yours. Oreo recently announced the new “Oreo Thin”, which will be half the width of a traditional Oreo. This won’t be just a limited edition like the birthday cake or red velvet flavors; Oreo Thins will become permanent members of the Oreo family starting on July 13th.

While these new, thin Oreos may not quite satisfy a double stuff craving; they are made with the exact same ingredients as regular Oreos. The only thing that’s changed is their thickness (and the amount you can eat without feeling guilty!). A serving of four Oreo Thins is 140 calories, while a serving of just three classic Oreos is 160 calories. The new Oreos will come in original, mint, and golden flavors.

These sound like a great way to enjoy Oreos the grown-up way! So collegiettes, the next time you make a late-night super market run, it might be a little easier to avoid the double stuff temptation. 

Real Live College Guy: Was He Just Being Nice After I Embarrassed Myself?

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My friend sent an awkward "I like you" Facebook message to this guy that I have been crushing on as a joke. After realizing that, I sent him another message telling him that it was a mistake--that a friend did it. I thought it would be so awkward because he is staying in the dorm next to mine, so I tried to avoid him. But then he invited me to his birthday get-together and I went. He was so chill and spoke to me for a bit. He's a pretty nice guy, and I'd like to get to know him more. But I feel like it would maybe be awkward now to say anything to him. Do you think he was just being nice for the sake of it, or he was genuinely not freaked out by the whole social media incident? I guess social media is not such a great place to introduce yourself... – Crushed and Confused

Confused,

Social media is actually a great place to introduce yourself, especially if you’re someone that has a hard time with face-to-face interaction. Social media is actually how I met my girlfriend, and we’re great together.

I don’t think he was freaked out by the whole incident. I think he saw that friends sometimes do embarrassing things and, instead of being weird about it, he was super mature about things and actually invited you to something he was doing.

Your “in” wasn’t ideal, sure, but your foot is in the door. Own up to a silly thing, and it’s a great “how we met” kind of story if you two ever do start dating. Thank him for inviting you out, tell him you had a great time, ask him if he’d like to hang out again with just you.

It’s an embarrassing situation, but it really isn’t as crushing as you might think. 

Prepare to Cringe at an Uncomfortably Awkward First Date Live Tweet

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First dates can be tough. You're stressed about what to say, you're worried your skirt's riding up, you spill water from the pitcher when you're pouring or you slurp your spaghetti just a little too loudly (Note: Never order spaghetti on a first date). But apparently that's not all that can go wrong—you may just wind up sitting across from a self-obsessed narcissist who's an embarrassingly stereotypical writer.

Thankfully, there are other, amused writers nearby to document the absurd happenings of such first dates. Prepare for an uncomfortably awkward immersion into the experience of two oblivious first-daters, as recorded via live tweet by Toronto-based writer Anne Thériault.

First, we're given a quick intro—one that elicits immediate interest, of course. 


Then, we see what she means. 


Oh please, did he really just say that?


And if it couldn't get worse, he then becomes overtly rude and probably sexist.


Yes, this is in fact real, and not a poorly written YA romance novel. 


And now, for the well-deserved, much-anticipated and hilariously obvious bailout. 


 



Well, now that we're mortified for mystery man, we can't help but wonder what all of our own awkward life events would look like in live tweet. On second thought, we'd rather not know.

Anyway, for a writer, mystery man sure lacks originality. Thériault, on the other hand, is someone we'd love to read again. For the full recounting, you can visit her Twitter


6 Annoying Post-Graduation Questions (& How to Answer Them)

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You’ve taken your last college class, finished your internship and finally walked across the stage to accept your diploma. Now you can celebrate with all your closest friends and family, because you are officially a college graduate!

Although the journey to graduation herds seniors along a similar path, post-graduation plans aren’t always set in stone. While some lucky seniors are boasting about multiple job offers or are heading off to grad school, many graduates find themselves in an “oh crap” moment of realizing that they still have no idea what they’re doing with their lives (which is totally okay). And thanks to abundant family phone calls and dinners celebrating your graduation, the same old questions pop up over and over again, haunting you for answers you don’t have. Ignore the disapproving looks from Aunt Jane and take advantage of these tactful answers to the six most annoying questions posed about your post-graduation life!

1. “What’s your plan?”

What you should say:

 “I’m going to enjoy my summer and use this time to figure out which direction I want to take my career in.”

Good news: You’re not alone in your post-graduation joblessness. Bad news: You still don’t have a job. “It’s a nosy question that assumes you should have it all figured out in your early 20s,” says college alumna Kayla.

These are your last moments as a young adult without any life-changing obligations or important career choices. Live it up! Travel with your friends, volunteer abroad, take an internship or just chill, and then designate a time during the day that you’ll devote to the job hunt.

2. “When are you two getting married?”

What you should say:

“We’re only 22 years old and are just enjoying being together and living in the present,” suggests University of Iowa alumna Colie Lumbreras.

Getting married is a huge decision, and if you’re not ready for it, don’t let your family pressure you. People love an excuse to dress up, drink champagne and eat cake. Plus, the grandparents want little grandchildren to bake cookies and knit sweaters for. Remind them that when it happens, it’ll happen, and you will definitely send a wedding invitation their way when it does.

3. “Are you thinking about grad school?”

What you should say:

“Grad school is not currently in my plan. I’m focusing on finding a job, but I would still consider furthering my education.”

You would think that after spending a gazillion dollars on a college degree, people would commend the option to start making money instead of spending it on more school. If you’re not thinking of going back to the books just yet (or ever), acknowledge that grad school is a realistic option, but also emphasize that you are working on standing on your own two feet before going for a higher degree.

4. “Why are you working there? Is that what you went to school for?”

What you should say:

“I’m working toward where I want to be, even though circumstances don’t allow me to take the traditional route,” suggests Kenyatta Giddings, an alumna from the University of Texas at Austin.

So you’re working as a barista instead of at your dream company. Good for you to have a job to begin with! Even if your current job title doesn’t reflect it, tell the people who ask what kind of career you hope to have. You never know where it will lead!

Although she hated it, Bustle writer Erin Mayer says she’s glad that she worked in retail after graduating because it taught her that nothing lasts forever, including having not-so-great jobs. “If I hadn't spent those months biding my time in a retail position, I wouldn't have come across the internship that allowed me to pursue my passion for a living,” she says.

It may suck, but it’s steady money, there’s room for growth and the customer service skills you acquire will help your resume and serve you well in the future!

5. “Why are you moving back home?”

What you should say:  

“I’m moving back in to save up money for an eventual move and get secure within my job industry before taking the next step on my own.”

So what if you move back home? Yeah, you might have to deal with pesky siblings, nosy parents and little privacy, but it saves you a ton of money and helps you get a solid footing before moving out on your own. Plus, you still get mom’s good ole home cooking, family vacations and free laundry. Emphasize these perks and explain that being around the people you love is the best environment to foster your making the next big decision in your life.

6. “Are you ready for the real world?”

What you should say:

“I can’t wait to see what the next chapter in my life has to offer!”

It’s impossible to be 100 percent ready for life after college. Suddenly your closet consists of blazers, button-downs and slacks instead of cute tank tops and jean shorts; you go out to eat at fancy restaurants instead of eating cereal for dinner and you stay home on Thursday nights cause you’re too tired from a full day at work. Growing up happens! You may not feel totally ready, but you can still take on the next step with excitement.

Remember to take every question thrown at you as an opportunity to challenge yourself and prove that what you learned in your four years at college was worth it. Answer with pride and respect (and maybe throw in a little hair flip, too). 

The Best Beauty Secrets From Around the World

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It's easy to spot the latest American beauty trends and products—they're broadcasted on televison, featured in our stacks of magazines, and plastered on our Pinterest newsfeeds. But have you ever wondered if there was more out there? If you want your makeup bag to be as worldly and well-traveled as you are, you usually have to do some digging. Apparently, they're stashing some beauty secrets right across the pond, and we're here to help you uncover them all. Sometimes it's good to be bad at keeping secrets!

Red Grape Facial Mask

Chile is a huge source of grapes, so it's no wonder that Chilean woman have discovered all the fruit has to offer! Red grapes contain tons of antioxidants—the most important being Resveratrol, which is known to:

  • Neutralize free radicals (which often come from air pollutants and age your skin)
  • Improve circulation (which can help purify your body faster and keep your skin rejuvenated)
  • Have anti-inflammatory properties (and may even fight off viruses!)

So, if you've ever heard that red wine is good for you, Resveratrol is why! Ready to renew with red grapes? Make your own version of a Chilean red grape face mask by mixing a cup of mashed red grapes with a couple tablespoons of flour. Pat the paste on and let it sit for fifteen minutes. When you're done, rinse for revitalized, renewed, and brightened skin.

Garlic Nail Treatment

Tired of dull nails that always break? According to the Dominican Republic, garlic fights off more than just vampires. Dominican women swear by mixing chopped, fresh garlic into a bottle of clear polish and coating their nails for more strength and vitality. If you're not turned off by the smell, make your own nail strengthener by mixing the two and letting it sit for a week or more. Once time is up, apply the polish like any regular nail product for a result that's literally hard as nails. 

Milk and Rice Baths

Milk Bath

Apparently, Cleopatra bathed in milk for silky smooth skin. Bathe like an Egyptian by pouring some powdered milk into your bath water—you'll leave the tub feeling baby soft.

Rice Bath

Japanese Geishas rinse their face with rice water for a luminous, youthful glow. Rice water's smoothing effects were discovered by Japanese rice farmers, who noticed curiously soft hands after spending their days in the rice paddies. Now we know that rice water is antioxidant-rich and contains tons of Vitamin E, perfect for protecting and smoothing your skin. Purchase a (pricey) pre-made soak (Sephora, $80) or make your own by serving up rice for dinner a little more often!

Yogurt and Olive Oil Hair Mask

Italians hold the secret to shiny hair—and it's actually right in your kitchen! The proteins in yogurt strengthen and soften your strands, while the olive oil makes for an incredibly moisturizing and nourishing gloss. Head for the pantry and let down those luminous locks.

Beer Rinse

Beer with us, here. Germans are certain that their nation's favorite beverage is the perfect solution for dull hair. If you're looking for maximum volume and are totally done with frizz, shampoo as usual and then give your hair a final wash with flat German or Belgian beer—experts swear by it! And if you're worried that it'll dry you out, boil the beer first to remove some of that damaging alcohol.

Kohl Eyeliner

Kajal, or Kohl, has been lining the eyes of Indian woman forever, while the rest of the world is just catching up. Originally made from oil and ash to deflect harmful rays from the eyes, the liner has become a beauty must-have. It's deep, dark, smooth, and smudgeable, making it the perfect product. Best of all, Smashbox makes a waterproof version (Sephora, $20) that'll last all day.

Black Soap

This beauty staple, made in many regions of Africa, is acne's worst enemy. The best formulas include cocoa, plantains, coconut oil, palm oil, and shea butter, which means that the little black bar does a lot more than cleanse. It's extremely nourishing for your skin, perfect for those with oily complexions, and is said to combat a multitude of skin problems including: 

  • Eczema
  • Rosacea
  • Psoriasis 
  • Keratosis Pilaris 

We recommend the totally affordable SheaMoisture African Black Soap Face & Body Bar (Target, $4.54).

Miceller Water

French women don't wash their faces. Surprised? Instead of using harsh soaps and cleansers, they stick to the simplicity of a miceller rinse. A special formula made from micelles (bonded water and oil molecules), miceller water is said to remove any facial buildup easily and without harm to your skin. If gentleness is what your face craves, ditch the tap (which many French women believe is full of impurities) and switch to a miceller water like Sephora's Triple Action Cleansing Water (Sephora, $20).

Double Cleanse

Koreans are well regarded as being extremely progressive when it comes to beauty products and skincare. While we're already convinced that they boast some of the best BB creams out there, Koreans have far more than beauty balms up their innovative sleeves. While you can try anything from their excellent eye creams and essences to their superb serums, a ten-step beauty routine is definitely not a must. Double cleansing has been trending all around Asia and only requires two simple steps. You begin with an oil-based cleanser (see, that miceller water is on to something!) to remove impurities and residue, and end with a foaming cleanser to make sure your face is squeaky-clean. This cleansing technique is crucial if you want clear, breathable skin, and it's extra important if you want to test out other Korean staples like toners and moisturizers, which will glide on much better if your face is totally bare. Overall, the process guarantees a fresh face because of the double sweep, instead of leaving behind stubborn makeup and dirt that many of our removers can't quite tackle.

If you're ready for a foreign makeup fix, ditch those typical drugstore products and expand your international horizons. Your hair and skin will welcome the change, we're sure of it!

Is there a global beauty secret you're obsessed with? 

How to Make Your Mani Last Through Summer

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To us collegiettes, there are few things more irritating than chipped nail polish. It always seems like right after we paint our nails, the color immediately starts flaking away, and this struggle is only heightened during the summer. From days at the beach to swimming in pools, it seems like the last thing polish wants to do is stay on your nails. With the help of celebrity nail stylist Whitney Gibson, HC is here to take you through the steps to ensure a long-lasting manicure.

1. Clean your nail beds

The first step to giving yourself a great manicure is to make sure your nails are as clean as possible. According to Gibson, it’s important to remove all the oil and residue from your nails because “oil will cause your polish to streak and chip.” The oil and residue can come from things like natural body oils, oils from creams and moisturizers and remnants of old polish. A simple rinse in the sink isn’t going to cut it!

To really clean your nails, Gibson suggests using a nail cleanser like Sephora’s Formula X Nail Cleanser ($10.50). Just lightly swipe the cleanser onto your nails and it will quickly evaporate, leaving the nails clean and dry. Use this after you’ve removed all your previous polish to really clean your nails.

2. Always use a base coat

Applying a base coat is an essential step because it both protects your nails from the nail polish and helps the polish last longer. “Base coats have special formulas that adhere the polish to them and can prolong your manicure by days,” Gibson says.

Sephora’s Formula X line also carries a superb base coat ($10.50).

3. Apply multiple thin coats of polish

After the base coat dries, apply two thin coats of the polish color of your choice. Thin coats mean less drying time between coats, and they’ll help avoid the dreaded nail polish bubbles that appear if you apply another coat before the first one dries.

“You want to do thin coats because they will dry more evenly and have more flexibility, which will help with chipping,” Gibson says. Make sure to apply polish evenly so there’s no clumping.

4.  Reapply topcoat every three days

Perhaps the most important step to a long-lasting manicure is the final step, the topcoat. “The topcoat is your nails’ last line of defense and will really protect the nails from the tiny hairline cracks that lead to chips,” Gibson says.

Gibson suggests applying a thin layer of topcoat every three days or so to keep your nails looking like new.

Sephora’s Formula X Shine Top Coat ($10.50) is a great choice of topcoat. If you want to purchase Sephora’s Formula X nail cleanser, base coat and topcoat, it comes in a four-step system (including the nail color of your choice) called Formula X’s The System ($32).

5.  Try out a gel manicure

Should you forgo traditional nail polish for gel? “Regular nail polish dries as its solvents evaporate,” Gibson says. “Gel polish will not dry unless it is cured under a UV or LED light.” So what does this mean in terms of pros and cons of gel polish?

The pros

When done right, gel manicures won’t chip for two to four weeks. They’re “perfect for people who travel or just don’t have the time or patience to get a manicure every week,” says Gibson.

Your nails will look super shiny and the gel polish can even be used to extend the nails in a similar way that acrylic nails do.

The cons

To remove gel nails, you either have to file them off, soak them off with acetone or get them taken off by your manicurist. “Because of the semi-permanent nature of the process, removing the gels can be very damaging to your natural nail and can leave your nails weak and thin,” Gibson says.

Her final recommendation is if you want to use gel polish, then you should go to a professional for both application and removal since the process can potentially be very damaging if done incorrectly.

Days at the beach or the pool are no match for these amazing tips for how to achieve a long-lasting mani! Keep them in mind next time you debate going to the salon – learning how to do a killer manicure can save you time and money, which are both precious things for us collegiettes.

Order our Book, The Her Campus Guide to College Life, NOW!

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Hey collegiettes!

We know you love reading HC on your laptops, your smartphones, and your tablets... but now you can truly curl up with HC because our first-ever book, The Her Campus Guide to College Life, just hit stores!

Order your copy online here or head to your local Barnes & Noble! And be sure to check out our upcoming schedule of book signing events and see if we're coming to your area!

The Her Campus Guide to College Life: How to Manage Relationships, Stay Safe and Healthy, Handle Stress, and Have the Best Years of Your Life covers everything you need to know to rock college, from how to get along with your roommates to how to avoid the 'freshman 15', deal with tough professors, snag internships, decide whether to study abroad, and much, much more.

Whether you're already an upperclassman or are just getting ready to go off to college next fall, this book has everything you need to survive and thrive on campus when it comes to all aspects of your life. Our book also includes handy resources like a template roommate contract, dorm room grocery list, and more.

Want a sneak preview? Read an excerpt from our book here then order your copy!

I can't wait to hear what you think!

HC Love,
Stephanie Kaplan Lewis, Co-founder, CEO & Editor-in-Chief of Her Campus

 

 

You'll Soon Be Able to Buy Things by Taking Selfies

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We all know the struggles that come with perfecting those selfies and the personal glee emitted when we have finally achieved the goal, but it seems now those selfies will have a lot more value for a lot less effort. Soon, MasterCard will be debuting a new app where your selfie can verify your idenitication before purchasing things. 

Bustle reports that the new MasterCard app (still a work in progress) will allow customers to make credit card payments with their selfies and fingerprints used as identification. If you decide to buy something online, your phone will receive an alert and you can use your MasterCard to pay for your purchases, not by entering in card information, but by simply looking in your camera and blinking, or scanning your fingerprint (a feature already available for iPhone 6 users). 

In the video below with CNN Money, MasterCard Chief Product Security Office Ajay Bhalla gives a walkthrough on how to use the app.

According to WFSB Hartford, the app should make its debut appearance sometime next year.  But until then, as Bhalla explains, “Passwords are a pain.” While sometimes you may forget a password, you'll always remember how to take a selfie!

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