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7 Adventurous Date Ideas

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Some collegiettes hear the word “date” and their minds immediately jump to the typical dinner-and-a-movie date night seen in every rom-com since the ‘80s. However, other collegiettes are out there just waiting to meet the guy who will sweep them off their feet… and onto a rock-climbing wall. If you’re the kind of girl who would rather be the heroine of an action movie than a romantic comedy, here are a few adventurous date ideas that would be right up your alley.

1. Make a Skate Date

Though the last pair of roller skates you laced up might have been bright pink and boasting Barbie’s face, get ready to lace up for a big-girl version of rollerblading! It’s a fun, adventurous way to get active with your guy. Whether you hold hands and slow-skate around your local roller rink or you race each other all around town, you’re bound to have a blast. Be sure to wear a helmet!

2. Take a Hike

You’d probably be shocked to find out just how many natural parks, caves, mountain trails, or overall scenic areas are located in your state, maybe even in your city or town! Tie up your sneakers, put on some sunblock, and pack a few water bottles. Make sure to bring a first aid kit too, in case you get any scrapes and bumps along the way.  

Even better: make some sandwiches and pack yourselves a picnic. Once you’ve made it to the top of the mountain or the end of the trail, lay out a blanket and enjoy your picnic together in the sunshine.

3. Get in the Water

It’s summertime, and hitting the air-conditioned movie theater isn’t the only way to cool off. Slip on your sexiest bikini (as long as it’s one that will stay tied) and get ready to hop into the water! Apply ample sunscreen, grab a beach towel, and pack some dry clothes for after your adventure is over.

“I had the most wonderful date with a guy who took me kayaking,” says Rachel Jerome, a recent graduate of Connecticut College. “It was not the first thing I would have chosen, but it was so fun! I really appreciated that he planned something different.”

Whether you go kayaking, surfing, tubing, jet-skiing, boogie boarding, parasailing, snorkeling, or scuba diving (depending on whether you’re close to the ocean, a lake or even a river), the day is sure to get wet and wild—even if the closest you can get to a body of water is your local pool. Splash fight, anyone?

4. Take the Leap

And not just the leap from “just friends” to “more than friends.” If you’re really looking for a date that will get your heart racing, then skydiving might be the right choice for you.

“My boyfriend and I went skydiving for our one-year anniversary,” says Kristin Doherty from Drake University. “Before the jump, we spent a few hours at the hangar watching other people skydive, which filled us with adrenaline and anticipation. The jump itself was terrifying, but so much fun.”

While she and her guy had an incredible, unforgettable experience, Kristin says that this date is probably better for longtime couples rather than for a first date.

“It was a really fun date because we got to do something really memorable and unexpected,” Kristin says. “I would definitely only suggest this for couples who have been dating for a while... If it was one of our first dates, I would have been even more nervous than I already was.”

5. Hit the Amusement Park  

If you and your guy are looking for a real thrill, hop in the car and drive to the nearest amusement park. While it’s one of the more expensive date options on this list, it’s the most guaranteed to get your adrenaline rushing. Get in line for the tallest, fastest, scariest rollercoaster, and then squeeze his hand tightly as you climb the first ascent. Be sure to buy a picture taken on the ride once you exit—even if your eyes are shut and your mouths are open wide mid-scream, it’ll be a cute memento from your day together!

6. Get Messy

Remember when Patrick took Kat paintballing in 10 Things I Hate About You and they shared a romantic, colorful, messy kiss? Time to recreate the scene! Paintballing is a fun way to get a little flirtatious competition going (as long as you’re okay with getting covered in color).

“My boyfriend was really into paintballing, so he brought me along once,” said Phyu-Sin Than from Mount Holyoke College. “It was the [biggest] adrenaline rush I had ever experienced, but it was so much fun!”

7. Get Your Heart (and Your Legs) Racing

If you and your guy are the athletic type, a themed run could be the perfect date for you. Try a zombie-themed 5K to see if your guy could defend you against a zombie apocalypse or a Color Run for the happiest 5K ever.

 

Now that you’ve got a few shortcuts to get your guy’s heart pounding, you’ll never have to go on a dull date again. Have you gone on an exciting date that we didn’t list? Share it in the comments!


'Get On Up''s Costume Designer Spills Style Secrets

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Get On Up, which stars Chadwick Boseman as Godfather of Soul James Brown, is the perfect example of art imitating life. The film spans not just one or two but six historical decades, meaning the sartorial eye candy is extreme. We’re talking 60 different costumes — for the character of Brown alone.  

We talked to Sharen Davis, the costume designer for Get On Up whose credits include Dreamgirls, The Help and Ray, to learn more about the film’s incredible clothes.

“To tell you the truth, at the beginning I wasn’t too sure I wanted to do it,” Davis says. “Since I’ve done [movies about African-American performers] before I didn’t know how I could make Get On Up different.”

Davis decided to shake things up by making her creations an homage to James Brown, rather than copies of what he actually wore.

“I didn’t want anyone to say, ‘Oh, he wore [that outfit] to that place,” she says. “Instead, I made his clothes to order, using inspiration from photos I had of him and his family.”

75 percent of the pieces Boseman wore in the film were custom-designed by Davis. However, she did try to create spot-on costumes for the concert pieces for authenticity purposes. Authenticity was a running theme on-set. According to Davis, she wasn’t Boseman’s costume designer — she was James Brown’s stylist. “Chadwick looks just like him,” she says. “Every morning I’d go into his trailer and say, ‘Good morning, Mr. Brown!’”

Just like Brown’s personality, the costumes in the film are larger-than-life. Boseman sported everything from huge padded shoulders, to a shiny silver cape, a head-to-toe pinstripe suit, a green velour tracksuit (lightyears ahead of Juicy’s time) and a revealing shimmery jumpsuit.

“I really loved the mudcloth shirt Brown wore when he sang ‘I’m Black, I’m Proud,’” Davis says. She was also a fan of the huge fur coat Boseman donned during scenes depicting the height of Brown's career.

However, the outfits for the performing scenes gave her some trouble.

“You’d think that after Dreamgirls that would be so simple, but we did Dreamgirls in Los Angeles and we had lots of professional help,” Davis says. “We did Get On Up in Mississippi and I had no one, really. There wasn’t a tailor or anyone we could call in a crisis.” That’s why Davis saw this as the biggest challenge of her career.

“I accomplished a mission, she says. “Every time the trailer comes on, I start sobbing." 

Get On Up will be released in theaters August 1. Watch the trailer here!

OkCupid Says Human Experiments are 'How Websites Work'

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Just weeks after Facebook came under fire for its emotion-manipulation study, the popular dating site, OkCupid, defended the experiment saying, "That's how websites work." Plus, it revealed that OkCupid, too, has dabbled in user manipulation for the sake of research.

Last month, an article in the Proceedings of the National Academy of Sciences revealed that Facebook manipulated the timelines of about 700,000 users in an attempt to study "emotional contagion through social networks." The study, which was conducted by Facebook, Cornell and the University of California-San Francisco, tested whether flooding a person's timeline with negative messages would cause that person to post more negative updates of their own.

Recently, OkCupid admitted to participating in emotional experiments when it was revealed that the site has previously manipulated the information that users recieve about potential matches. On Monday, Christian Rudder, co-founder of OkCupid, defended the social experiment in a blog stating that sites experimenting on their users is a reality of using the Internet. The blog post titled, "We Experiment on Human Beings," defended social experiments and claimed that tests like these are common and are actually used to help the sites' users. 

"Guess what, everybody: if you use the Internet, you're the subject of hundreds of experiments at any given time, on every site," said Rudder. "That's how websites work."

One of the experiments that Rudder admitted to using centered on user profile photos. In January 2013 on "Love is Blind Day," the site removed the profile photos of all of its users in an attempt to see how the users would interact with each other. It was no surprise when the user-to-user interaction slowed down. But some users who started conversations blindly ended up exchanging contact information faster and responding to messages faster. However, when the photos were restored, the blind conversations began to fade to black. 

In the end, the experiment basically proved that people are shallow and looks really do matter, at least in terms of making that first connection stick. Not what we wanted to hear, OkCupid!

Despite the outrage that some of the visitors of both sites have expressed, Facebook and OkCupid have both stated that users subject themselves to these types of experiments when they agree to the terms and conditions upon first creating their profiles. 

What do you think, collegiettes? Is it okay for websites to experiment with their users? Let us know in the comment section!

A Timeline of Your Typical Workday

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Whether you're serving coffee at your local Starbucks or working at your dream internship at a fashion magazine, there are days when we all know the struggle of the 9-5 job. Don't worry, collegiettes - we get it, too.

You wake up looking like this...

But after you put on a little makeup and your favorite dress, you know you're looking awesome.

Add some coffee into your morning, and you're unstoppable.

But why is the train to work late?

And how did all your coworkers get here with time to spare?!

You finally sit down and get to work...

...only to realize the enormous project you thought was due yesterday is actually due today.

And your fear of your boss is steadily increasing.

At 11 a.m., you start counting down the minutes until your favorite time of day.

Until you and your sweet prize are united.

But the post-lunch crash hits you hard.

But you decide to keep trying to work hard to impress your coworkers.

You have to tell that creepy guy in the cubicle next to you that you still can't get drinks on Friday night.

Is time actually moving backwards?

You decide to distract yourself by working extra hard.

But food.

And Facebook stalking.

And office gossip.

But then it's only 4 p.m., and you're counting down the minutes until you get to go home.

Has anything ever taken this long?

You're dreaming about what it's like to go home to your sweet bed...

...and finally, sweet liberty!

You make your way home at your leisure...

...and you're reunited with your SO (your bed).

You can do it tomorrow... we promise.

Surprise New *NSYNC Album Drops

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Collegiettes, our dreams have come true--*NSYNC has released a new album (Cue inner third-grade fan-girl screaming with excitement)! To be exact, though, Sony released a new album full of *NSYNC songs on Tuesday. In a strange turn of events, however, the band revealed that they were totally clueless that the album was being released at all. 

The album, titled The Essential *NSYNC, features old hits, such as "Tearin' Up My Heart," as well as lesser-known songs that have never made it onto a record (until now!), like "The Lion Sleeps Tonight" and "Trashin' the Camp (with Phil Collins)." According to Entertainment Weekly, the album is selling insanely well on iTunes (considering *NSYNC fell out of style say, a decade ago) and is out-of-stock on Amazon.

As for the surprise for the band, Lance Bass tweeted:

Whether or not everyone's favorite boy band should have known that the album was dropping is neither here nor there; what's important to us collegiettes is that the music is here, right at our fingertips! Don't even bother trying to contact any friend of yours who counts herself as an *NSYNC fan; she'll be busy jamming out for the next week at least!

#GirlsCan Campaign: Exclusive Interview With Esi Eggleston Bracey

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In February, CoverGirl introduced an awesome campaign that we had to share on the Facebook walls of pretty much every woman we knew. The #GirlsCan program is adding a much-needed dose of female empowerment to the world, encouraging women to “overcome barriers to break boundaries,” and “be the next generation to rock the world." 

We spoke to Esi Eggleston Bracey, vice president of Global Cosmetics at Procter & Gamble, to learn more about the campaign and how it got started!

“For a long time here at CoverGirl, we’ve been on a mission to show women what’s possible in terms of achievement and success,” Bracey says. “We’ve partnered over the years with great CoverGirls that are really barrier-breakers and ‘non-traditional’ beauties.”

Although they’ve consistently featured kick-butt women, the brand realized they could do even more to push gender equality. “We decided that we could be more overt in this message we’ve always been sending, and that’s where the #GirlsCan campaign began,” Bracey said.

It kicked off with a video featuring female game-changers, including Queen Latifah, Ellen Degeneres, P!nk, Katy Perry and Sofia Vergera -- but it definitely didn't stop there.

“Over the next five years, CoverGirl has pledged to donate $5 million to support the work of individuals and positive organizations that break boundaries in the areas where women are underrepresented, like technology and sports and even entertainment,” Bracey says.

The program made an initial donation of half a million dollars to Girls Who Code, a national nonprofit trying to close the gender gap in the computing fields.

The money will support the launch of Girls Who Code clubs across the nation and in Canada and will also go towards recruiting and training tech industry professionals to help lead Girls Who Code.

“It’s all about making technology possible for women,” Bracey says. “A lot of the time, it’s as easy as seeing inspirational role models [to start that process]. So when you see girls who code, you think you can be a girl who codes.”

CoverGirl also donated $200,000 to the Soledad O’Brien + Raymond Starfish Foundation, which provides young women with scholarships, mentors, tutors and any other resources they need in their quest to get an education. The foundation also holds an annual PowHERful Summit in New York. The funding will help them expand the summit to other cities and hold it more frequently.

“It’s back to this idea of role models: having the conversation about what’s possible, showing where the 'can’t's exist and then showing people who have turned those 'can’t's into 'can's,” Bracey says.

The campaign is deeply significant to Bracey. As a young girl, she watched her mother go to law school, graduate with honors, pass the bar exam the first time she took it and go on to be a successful lawyer, all while taking care of Bracey and Bracey’s little brother. “I never thought there was anything I couldn’t do, and that was because of my mother,” Bracey says. That's why she believes that role models are the key to inspiring and motivating young women.

“My personal interests and the interests of the brand are completely shared,” Bracey says. “This program will help us reach women in even bigger ways than we have before.” According to Bracey, we will certainly see more from the #GirlsCan campaign in the coming months.

And for the collegiettes who want to get involved (who wouldn’t?!), Bracey encourages them to join the conversation, saying “Her Campus readers, [use the] hashtag #GirlsCan [on Twitter] and share your ‘Can’ story!”

How to Actually Find a Boyfriend on Tinder

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It’s the totally addictive dating app that’s helping to match people across the nation. Tinder is designed to help you find people in your area that you’re compatible with and could possibly date. After setting up a profile, the app allows you to quickly and easily sort through potential matches by swiping left if you’re not interested in the individual or swiping to the right if you would like to get to know the person.

However, Tinder has gained the reputation of being an app for hook-ups rather than one for potential dates. Now, instead of finding Prince Charming, you’re stuck wading through an endless Tinder sea of Jersey Shore castmember lookalikes. So, what’s a girl to do?  Luckily for you, collegiettes, we have the perfect guide for how to find a relationship on Tinder.

Your Profile

When you’re setting up your Tinder profile, it may be tempting to exaggerate a few things to increase your chances at a match. While you may feel like adding in a couple of white lies about the books you’ve read, your height or how old you are, you’re better off with the simple truth.

“The worst part about any online dating app is when people lie about their interests, their hobbies or even their looks,” says Michael, a junior at the University of Cincinnati. “You either find out that you have nothing in common or realize that you can’t trust this person.”

Be confident in who you are and what you place on your profile. If your Tinder profile is honest, then it gives you a better chance at connecting with a guy that you could actually get along with. Plus, if your match does turn into a relationship, you know that it started out of total honesty.

Julie Spira, a cyber-dating expert, also recommends using your profile to be clear about what you’re looking for.

“If someone doesn’t fill out their profile and specifically indicate that they’re looking for a relationship, chances are they might only be interested in a hook-up,” Spira says. “Be specific in your profile. Say you’d like to meet someone to have a long-term relationship with.”

Your Pictures

 

Since Tinder is a primarily visual app, you want to make sure that you have the perfect photos. Your six photos are the first things that a guy sees on your profile, so make sure they send a clear message of who you are and what you want. If you’re looking for a relationship on Tinder, then your photos should immediately send that message.

When you’re uploading your photos, choose photos that are clear, are in focus and have quality lighting. From here, pick photos that reflect your personality and your interests. For example, if you play a sport, choose the latest shot from a practice or game. These small steps will give your profile some personality and show other users what you’re like instead of just what you look like.

“A lot of girls on Tinder tend to post photos of themselves with a ton of makeup, weird filters or in really revealing clothing,” says Jacob, a junior at the University of Michigan. “I guess girls think that’s what we’re looking for, but … it makes me think that the girl just wants to hook up instead of actually get to know people.” 

Avoid using photos that have any kind of sexual message. “Those who don’t want to hook up on Tinder make it pretty clear with their photos (less cleavage),” Spira says. “Those who want a relationship are pretty clear of their relationship goals.”

The Swiping

One of the best parts of Tinder is that it eliminates all awkward rejections. If you aren’t interested in a potential guy, all you have to do is swipe left, so why not take advantage of that? So when browsing through all of those potential Tinder matches, be picky! There are a ton of guys out there, and Tinder will always generate more profiles, so it’s up to you to narrow down the candidates. You aren’t doing yourself any favors by swiping right on a guy you aren’t all that interested in.

“When I first started using Tinder, I constantly settled with who I swiped right for,” says Madison, a sophomore at Vanderbilt University. “I was just so hung up on the idea that I wouldn’t get matched with anyone that I decided to constantly swipe right to help my odds. It turned out to be a horrible idea, because then I got matched with guys I really didn’t have an interest in.” 

According to Spira, men usually swipe right to just about every girl, so it’s up to you to you to be selective with your possible matches!

“There are over 10 million matches a day and over 850 million swipes a day on Tinder, so there’s an abundance of connecting,” Spira says. “Take the time and don’t rush to swipe left or right based on looks alone.”

The Chatting

Once you’re matched with a fellow Tinder user, you have the ability to text each other through the app. While this is a good time to figure out if you’re compatible with each other, it should also be the time to set limits. If a guy starts to hint at things that you’re uncomfortable with, tell him that. By drawing the line early on, you’ll set a clear boundary that lets the guy know exactly what you’re looking for.

“For a lot of people, Tinder has the reputation of being an app just for hook-ups, so people tend to be a little more bold,” says Whitney, a senior at Louisiana State University. “In my experience, a lot of guys feel more comfortable just asking for sex or a hook-up on Tinder. As long as you let them, they’ll ask.”

Spira says to watch out for the messages he sends you. “If his first chat message to you says, ‘Hey, you’re hot!’ it’s definitely hook-up language,” she says. “See how your texting conversation goes, and if it’s all about sex, then the answer [about what he wants] will be clear.”

At the end of the day, Tinder is a dating app, and, hey, dating is supposed to be fun! Make sure that you don’t get so wrapped up in your profile or your matches that you forget to just enjoy yourself. 

New Kwoller App Is Tinder For Clothes

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Attention budget-savvy shoppers: your online shopping habits are about to change forever!

There’s now a new shopping app called Kwoller that shows you pictures of clothing items available online. You swipe left if you feel meh, right if you would buy them. That means instead of browsing potential dates, we’re going to be browsing boots… And saving precious minutes we would have spent waiting on line at the shop or scouring all of the contents of online stores!

But wait--this app is so much more than just a style fan's best friend! Turns out, the app saves your “loves” and then sends you notifications when the pieces go on sale, so that you can swoop in, Superwoman-style, and snag them while they’re cheap. That’s what makes it different from other shopping smart phone tools like Mallzee and Stylect.

Also cool: there’s an algorithm built into Kwoller that will track what you like and what you don’t, so your recommendations will become increasingly personalized! Uh oh, we see lots of sandals and sheath dresses in our future…

You can download Kwoller for free in the Apple Store for the full budget-savvy shopping experience!

What do you think, collegiettes? Will you start swiping to shop?


6 Ways to Cut College Shopping Costs

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College can seem like a never-ending shopping spree… in a bad way. Up until this point in your academic career, all you had to worry about was buying new school supplies and maybe a new backpack or outfit here and there. But with college comes a whole new lifestyle, and the costs of that new lifestyle can add up. Follow these tips to help you stay on budget in style and avoid stealing plastic utensils from the dining halls!

1. Make a list.

The best way to make sure you don’t overbuy and spend money on random “essentials” is to figure out exactly what your essentials are for dorm life.

When shopping for college, it becomes super easy to get distracted by advertisements and offers for things that sound like necessities but that you don’t really need. To avoid overspending, create a master list of dorm essentials. While you’re still living at home, as you get ready each day and go through your daily routine, add to that list what you will continue to use in college. By keeping track of all the things you need to buy for your new lifestyle, you won’t be blinded buy all the so-called college necessities sold in department stores. When shopping, stick to your list to prevent yourself from buying things that you don’t need. This will help you avoid overspending on random, semi-useless items, while also keeping track of purchases.

Once you start packing all of your college goods, it’s so easy for the little things like nail clippers to slip through the cracks. Keep that from happening by creating your master list!

2. “Shop” at home first.

Who says you have to have everything brand new? Take the list you just created and identify any of the items that you already have in your house that you can bring with you to college.

One of the most overlooked items on college shopping lists is school supplies. When you start to worry about buying new items like a shower caddy and a closet-size vacuum cleaner, you might forget about regular school supplies. But, by starting your college shopping trip at home, not only will you save money, but you will also be less likely to forget such essentials as writing utensils!

Scour your house for unused school supplies like notebooks, pencils, pens, binders, and folders. Kara, a student at the University of Missouri, says this helps her save money while back-to-school shopping. “If you have any… school supplies at home, bring them with you. Buying school supplies from the campus bookstore is a rip-off, so I made sure to bring my school supplies with me,” she says. Over the years, school supplies tend to accumulate in random storage spaces around your house. While you may not want to revive the Lisa Frank era of elementary school supplies, the stack of generic colored notebooks you may find under your sister’s bed could be useful in college.

As you will find out, there is no must-have school supply list in college. Many professors will announce required course materials on the first day of class, but it’s up to you decide what works. So collect a few notebooks and folders from home until you figure out what you really need for each of your classes.

3. Don’t discount the discount stores.

Dorm life is not supposed to be glamorous, but you definitely don't need to rough it, either. To find the best of both worlds, shop at discount stores: they are your not-so-secret weapon!

While department stores offer “back-to-college” sales and doorbuster deals, they also attract huge crowds. Walking around with a long list of things to buy for a new chapter of your life in a jam-packed department store aisle is not good for anyone.

Instead, avoid the herd and shop as much as you can in stores that always have good prices, like T.J.Maxx, Marshalls, and HomeGoods. That’s what Alix, a collegiette from the University of Missouri, did. “I got all of my bedding from T.J.Maxx,” she says. In addition to comforters and sheets, these discount stores also offer great prices for items like rugs, lamps, dishes, storage containers, and wall decorations.

4. Coordinate with your roommate(s).

The three essential big-ticket items in a dorm room are a mini fridge, a microwave, and a TV. But each room only needs one of each, or maybe even none at all, depending on your preferences. Check with your roommate(s) to see which, if any, of these products you each are willing to purchase. You can save a lot of time and money with a simple phone call. Who knows, maybe your roommate’s older brother just graduated and no longer needs his old mini fridge. Score!

And even though splitting the cost on a major appliance like a microwave might sound like something a smart shopper would do, think about what will happen at the end of the school year. Who gets to take it home? Figure out what you might potentially use after your freshman year in order to get the best bang for your buck, and make that purchase.

5. Think multi-purpose.

Another way to cut costs is by buying multi-purpose items. That cute, convenient ottoman or footrest can also be a storage space for extra school supplies. You can slide it under your bed to create extra space in the room and then pull it out when friends come over for extra seating.

Multi-purpose dishes will come in handy as well. Alexis, a student at Saint Louis University, realized that “you should make sure that your dishes are microwave safe so that you can eat out of the same dish in which you ‘cooked’ your food.”

And when buying multi-purpose items doesn’t work, try repurposing pre-existing items yourself! For example, many people bring ironing boards with them to college to maintain the fresh-pressed look of their apparel. But instead of buying a desktop ironing board, try making one yourself from an old TV tray.

In college, your hamper for dirty clothes becomes the same receptacle for clean clothes fresh out of the dryer until you have the chance to put them away. Bed sheets become togas. And that’s just the way it is!

6. Shop for one.

When you lived at home with your family, your parents stocked up on food and supplies for everyone, buying Cheez-Its by the ton and hand soap by the gallon. But you don’t need to shop like that anymore! For example, you probably don’t need to buy an entire gallon of milk for yourself when it’ll go bad after a week. And family-size bags of chips and fruit snacks are a thing of the past. Rather than stocking up on granola bars for months at a time, buy only what will last you a couple weeks at most. You probably will not end up eating as much as you think you will. And between living within walking distance of the dining hall and going out to dinner with friends, you will eat more outside of your room than you may initially anticipate.

Try to use up your pre-paid meal points or swipes in the dining halls first before hitting up the grocery store. At the on-campus dining halls, not only can you enjoy a meal with your friends, but some campuses also have market-like stores in the dining halls where students can use their extra meal swipes to purchase food items that could normally be purchased at the grocery store. Produce, ice cream, and cases of bottled water that are normally more expensive in the grocery store can now be purchased at the dining hall with a meal swipe instead. Also, if your dining hall offers to-go boxes, pick up some cereal from the dining hall next time you grab dinner instead of buying it at the grocery store. By using your meal points instead of your money, you only have to buy what is unavailable on campus at the grocery store, which will bring that grocery bill way down!

 

While shopping for college, keep in mind that your room is the place that you’re going to come back to at the end of a long day at school. It’s where you will think all of your great college thoughts and cram for final exams. It’s where you’ll hang out with friends, sleep less than you should, and craft some gourmet (read: microwaved) late-night meals. You have to make it comfortable for yourself. And if you happen to find an awesome deal along the way, that makes the college experience that much better. Good luck with your shopping, collegiettes!

7 Questions to Ask Your Boss Before Your Internship Ends

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When it comes to internships, we've all had our fair share of "what if" moments—what if I had done this one project differently? What if I had gotten to know so-and-so better? What if I had just gone up to my supervisor and asked the questions I wanted to ask?

Collegiettes, it’s officially time to change the "what if" to the "just did." It’s pretty safe to say that we’re all trying to get the most learning and networking out of our internships, so don’t be hesitant to go up to your supervisor and ask a lot of good questions. You'll impress your boss and get some answers at the same time. Plus, you might never get another chance like this once your internship ends! So take advantage of your intern status now and check out these seven questions you should definitely ask your supervisor while you're still interning for her.

1. "Can I touch base with you about both your expectations of me and my personal goals for this internship?"

You might have some huge aspirations for your internship—being a major contributor to a project or landing a full-time job, for example—but your supervisor might not have the darndest clue. If you're going to get the most out of your internship, you have to make sure that you and your boss are on the same page when it comes to the larger goals of your internship and actively working to achieve them. Ideally, aim to touch base multiple times throughout the internship so you know you're on track from both your supervisor's standpoint and your own.

"It's all about timing and the power of access," says Kimberly Rolfe, the director for business engagement at Whitman College. "If you're still on their payroll, they're more likely to give you their attention. An employer wants an engaged and energized intern—especially if they're looking to transition someone into full-time employment." 

But with your supervisor zipping around all day and having his or her hands full 24/7, it might be hard to squeeze in a few words. In this case, you have to be creative with finding ways to get the answers you need. If you need advice determining the best approach for reaching a supervisor, coworkers can shed some light on how they've had success.

"I recommend a scheduled one-on-one, but you have to know your audience," Rolfe says. "If your supervisor is a better written communicator, then you'll get a more useful response via email.  If they are incredibly busy, you have to figure out how you'll get their time and attention to have a meaningful dialogue."

Once you've got your boss's attention, convey your enthusiasm by showing interest in not only achieving your own goals, but also helping the company achieve its goals. What do you hope to take away from this internship? Are you learning the skills you were hoping to gain? How are you contributing to the company? Is your work meeting your supervisor's expectations? According to Rolfe, the answers you and your supervisor come up with should include the expected outcomes for both the employer and the student.

"A demonstrated interest in the outcome not only for the individual, but for the organization shows the supervisor that the intern is committed to learning, interested in the field and invested in their future," Rolfe says.

There's a lot of give-and-take, and the over-quoted phrase "You get what you give" is actually pretty appropriate in this case.

2. "What do you feel is currently missing from the team, and how can I fill that gap?"

Every team has its weaknesses, and as the flexible, free-to-wander, not-yet-established intern, you're in the perfect position to fill in those weak spots. Find a niche for yourself, and you'll be ready to go. If a team has been struggling to find someone who is good at or willing to do X, establish yourself as the go-to person for X. That way, you'll end up doing more meaningful work, feeling more like a part of the team and learning a lot.

"One of the most valuable questions I asked a new supervisor—long into my career—was what they were needing from the team in place that they felt was missing," Rolfe says. "Then, I was able to focus my efforts in that area to make myself more valuable to the organization and my supervisor.”

You can make yourself irreplaceable by acquiring the skills that are needed. If it's something more technical, find resources in your network or online to help you gain those skills. If it's a soft skill, like communication or teamwork, "dig a bit to find out what success in those areas would look like to your supervisor," Rolfe says. She also suggests interns fine their areas of expertise and hone those skills, but not at the expense of other work that the department or organization may need.

"Your job as an intern is to learn from the organization in whatever way the internship is structured, so that should be your primary goal," Rolfe says. "It's a delicate balance between creating your individual value and adding that value to a project team or department to contribute to organizational goals."

In the end, being considerate and aware of what the organization needs from you goes a long way and can even put you in a better position to be offered a full-time job!

3. "How am I doing? What can I do to improve, and how can I go about doing so?"

It's great to go full speed into a new internship, but it's also important to remember to take some pit stops from time to time. Some collegiettes may have a few bumps and winding roads along the way; some may not. Some may zip by a few stop signs without even realizing it, and some collegiettes won’t. No matter what your road conditions and driving habits are, it's always a good idea to check in with the authorities every now and then.

Your supervisors are there to help you succeed, so make sure you're giving them the opportunity to give you feedback. If you're not doing so well, ask them for critique. While it's definitely hard to take critique, it’s one of the best ways to learn.

"We are a society that thrives on success and winning, but there is so much more to learn from failing and the critique of those you work with," Rolfe says. "My tip for taking criticism well is to ask for an honest assessment and then just listen. Ask clarifying questions if necessary, but do not respond, do not argue, do not feel that you need to defend—you're there to learn."

In fact, make sure to take notes when your supervisor offers critique to show that you're earnest about understanding it.  Thank your supervisor for the time and then take time to digest the information you've been given. How do you feel about it?  How can you improve and adjust?  What are you missing that they need, and how can you bring that to your work? According to Rolfe, there’s no need to respond unless you've been asked, but simply adjust your work style to address the critique or follow up if you need further clarification.

And if you're getting pats on the back, still ask your supervisor for things you can do better. After all, there's always room for improvement!

4. "How did you get to where you are today?"

Let's admit it—people love talking about themselves. Your supervisors are probably no different! But instead of talking about their latest successes at the shopping mall or the fun they had at the party that you totally shouldn't have missed, your bosses will shower you with pieces of sage advice they’ve learned from their own experiences.

But really, at a time when you're trying to figure out your future career path, your supervisor is a fantastic resource. Bosses have been where you've been (oh, right; they were our age once!) and have taken both right and wrong turns, yet, through it all, they've somehow navigated the industry and ended up where they are today. Keep your ears open, because there's some invaluable advice amidst the life stories. 

"I personally tend to ask questions about what choices my supervisors made to make it to the career they are in," says Josephine Barnor, a rising senior at the University of Tennessee and an intern at Ernst & Young. "Gaining … insights about your career choices helps you make a right decision."

You can really ask this question to anyone—supervisors, alumni and network connections. Usually, it's asked during either your initial or final meeting with the supervisor or over a casual lunch break or ad hoc conversation.

"It's a great way to kill time on the way to a meeting or waiting for one to start," Rolfe says. "I would dive right in with a casual tone so it sounds like small talk but allows them to share their insight and experience with you."

If you listen to their stories, you’ll be a whole lot better at writing your own. And we promise they won't be like another one of those, "When I was your age" stories your grandmother always tells!

5. "Could you recommend people in the field whom I could talk to about my career?"

Networking, networking, networking—you can never do enough. And when it comes to building a career network for yourself, your supervisor is definitely not someone you want to consider lightly. Supervisors might know people who may be willing to mentor you or provide invaluable information about the industry. Before you leave an internship, make sure to strengthen those ties.

"I would certainly recommend that any intern ask not only their supervisor, but also coworkers to connect them to others in the field that would be a valued resource for information that could help shape their career," Rolfe says.

Plus, asking for contacts also shows your genuine interest in the field and in the future. It's a win-win!

6. "What courses do you suggest I take in school to maximize my learning?"

At the end of the day, you're still a student, and your main objective is still to learn. While you may have already gained lots of hands-on experience from the internship, you're still going to have to rely on learning in the classroom when the summer's over. Before you have to return back to campus, remember to ask your supervisor what courses you can take at school to continue learning, growing and preparing for you career.

Josephine thinks this is the number one question to ask supervisors toward the end of internships in order to gain insight and to show initiative for career preparation. Before you ask, however, Rolfe suggests first re-considering the answers you received from question #2 above, because you might already have received similar advice already.

"If you're enjoying the internship and want to return to the organization or continue to pursue the field, then I would certainly seek out their advice for the ‘must haves’ - whether you choose to add them to your academic program or seek out that learning via other methods is then up to you," Rolfe says. "However, ensure that you've considered [previous conversations] before you specify to the course level to avoid redundancy.  It can also be very valuable to seek out their opinion if you are considering post-grad education."

Your supervisors will already be familiar with what you've been working on during the internship and are in a position to suggest wise next steps for you to take regarding your academics.

7. "What skills or traits are my real assets?"

At this point you're probably thinking, “enough with the improvements; let's focus on the good stuff!” Wish granted. While it's useful to ask for critique and focus on improvement, sometimes it's nice to look at what you're doing right. And who better to ask than your supervisor? Not only will this make your ego happy, but this will also give you insight into what you're genuinely good at, which will help you find a career that's right for you.

"Looking back on the direction my career took after my internship, I wish I would have asked her what skills she felt were my real assets," Rolfe says. "If I had known that earlier in my career, it might have saved some frustration down the road.  People are often happy to share where you need to improve, but hearing what you do well so you can focus on using those skills more in your work is very helpful."

Of course, it's hard not to sound like you're fishing for compliments. One way to ask this question in a more humble way is to simply ask what strengths you bring to the team and how you're adding value to the work being done.

"Everyone has strengths that they bring to an organization, and if a supervisor is building their team well, they are balancing the strengths of the team to create a stronger whole," Rolfe says. "Sometimes a supervisor will turn this question around on you and ask the same thing of you, so be prepared to share what you see as your contributions and assets."

Whether the things you'll hear are reassertions or surprises, learning about your real assets will not only help you figure out the right career path for you, but will also help you learn more about who you are as a person.

Although the summer is quickly coming to a close (can you believe it?), there’s still time for you to approach your supervisor and ask some great questions. She’s there to help you get in as much learning and networking as possible, so take every chance to listen to and learn from her while you still can! 

Woman Live-Tweets IBM Executives' Sexist Conversation

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Have you ever scrolled through those “Overheard At…” websites or Twitter accounts and had your mind boggled by the ridiculous things people say in public?

Well, a conversation two top-level IBM executives (and a woman who may have been a colleague) had next to a woman coder— who live-tweeted the whole thing — is more mind-boggling than anything we’ve ever heard (or read) before.

Last Monday, self-described “feminist activist, writer and gentle mama” Lyndsay Kirkham was sitting in a restaurant in Canada when she heard the two men at the table next to her start discussing why they don’t hire young women.

'Harry Potter' Teaches Tolerance, According to New Research

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We already know that reading is awesome (and that Harry Potter is even more awesome, if that's possible), but thanks to the Journal of Applied Psychology, we have one more reason to put down our laptops and pick up our library cards. A recent study published in the journal exposed fifth-grade students to select Harry Potter passages and sorted them (pun intended) into discussion groups; some groups talked about themes of tolerance in the story, while others did not.

In the end, researchers found that "extended contact via story reading is a powerful strategy to improve out-group attitudes." In other words, reading the Harry Potter stories made Italian and U.K. kids more tolerant to immigrants, LGBTQ+ individuals and refugees. Think about Harry's accepting attitude toward Mudbloods and Dobby the house elf--could there have been more to these stories than meets the eye? Maybe the magic lies in the hidden messages after all!

According to Arts.Mic, "In all three studies, the researchers credited the books with improving the readers' ability to assume the perspective of marginalized groups. They also claimed that young children, with the help of a teacher, were able to understand that Harry's frequent support of '[M]udbloods' was an allegory towards bigotry in real-life society." Clearly, it's possible that the discussion of tolerance itself could have played a role in the outcome of the study; still, the fact that the students filled out questionnaires about immigrant out-groups before the reading took place allowed researchers to monitor these changes in opinion and understanding, which in turn made it much more likely that the passages themselves were the true cause of the upswing of tolerant, empathetic opinions.

Arts.Mic also reports that J.K. Rowling has stated, "'The Potter books in general are a prolonged argument for tolerance, a prolonged plea for an end to bigotry.'" Now there's real evidence to back up the author's claim, and the we HP fans could not be more thrilled! So, if you needed an excuse to pick up your old and battered copy of Goblet of Fire once again this summer, you're good to go! Get reading, collegiettes!

What did the Harry Potter books teach you, collegiettes? Share your experience in the comments!

WIN a Custom Her Campus Sweatshirt from Bow & Drape!

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Love cute, comfy clothes? Love Her Campus? (Yes, obviously!) Well, prepare to swoon: we’ve got a brand new combo that will blow all the rest of your loungewear out of the water (or maybe just your wardrobe).

Her Campus has teamed up with Bow & Drape to bring you a brand-new, custom Her Campus sweatshirt! The best part? You can score it for free!

Bow & Drape is an online shop that helps women create cute custom apparel and accessories. Think Build-A-Bear meets contemporary fashion! Customers make unique designs from a selection of tops, bottoms, dresses and accessories and a range of colors, trims, necklines, hems and sleeve options. Bow & Drape products are made-to-order, and they’re cut and sewn or finished in the U.S. That’s how we created this amaze new HC swag sweatshirt!

Want to win it? Enter below to win the ultimate exclusive in HC apparel!

 

Fill out my online form.

How I Ditched a Cheater: 5 Collegiettes’ Crazy Break-up Stories

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It’s every girl’s worst nightmare: you’ve found out that the guy of your dreams is cheating on you with someone else. You thought he was Mr. Perfect, but he’s really Mr. Big Jerk. You’re furious, you’re devastated, you can’t figure out why he would ever cheat, and you have no idea what to do now. Well, the first thing you need to do is dump the jerk! Contrary to what you might be feeling in that moment, breaking up isn’t that hard to do. At least, it’s not that hard when you plan ahead. We’ve got a list of different collegiettes have gone about ditching a cheater—and they’re pretty wild. Just be sure to exact your revenge with caution—you don’t want to do anything that could get you in trouble! Now, dry your tears and keep reading!

1. Make Him Think You’ve Got Someone, Too

It might make you feel better to give the jerk a taste of his own medicine. At least, that’s what Emily*, a student from Ohio State, did. When she found out that her guy was hooking up with other girls on the side, she had her friends stage a conversation in front of him. They not-so-subtly whispered about her seeing another guy, just for her cheating guy to hear!

For the icing on the cake, when Emily knew her boyfriend was out of town, she sent a fake invite for a rendezvous with the nonexistent mystery guy to her cheating boyfriend to read! A week later, she called and broke up with him, saying that she had “taken up new interests.”

When Emily’s ex got the message, he tried to regain some of his rep and convince their mutual friends that the break-up was all her fault. He even tried to get some intel on who the mystery man was! “He was jealous for a while, and kept trying to contact me to find out who the guy was,” Emily says. “He eventually got the hint that I was done with him.” This is a surefire way to turn the tables on a cheater—make him think he’s being cheated on, too!

2. Phones are a Girl’s Best Friend

When you don’t want to deal with ever seeing your cheating jerk again, turn to your phone for support. A few collegiettes, including Hanna, a collegiette from Penn State, have texted their soon-to-be-exes to end the relationship. “It’s definitely easier when you have your phone to hide behind,” Hanna says. “I knew I never wanted to see my ex again, and breaking up in person would have been too painful.”

Just be sure to word your texts right! UCLA student Julia* says she texted her dishonest ex: “UR A CHEAT. NO XO 4 U. G2G, LOS3R.” Sometimes, you just need to keep it short, not-so sweet, and to the point!

3. Revenge is a Dish Best Served Cold

Sometimes, you might get a hankering for some old-fashioned public revenge.

Alicia, a recent graduate of Emory University, says that she set out to completely humiliate her cheating ex who cheated on her behind her back for three years. “I wanted everyone at school to know what he did, so I put up flyers all over campus,” she says. “In big block letters were the words ‘NOT WANTED,’ and his name and photo were underneath. At the bottom, I wrote: ‘LIKES TO HAVE HIS CAKE AND EAT EVERYONE ELSE’S TOO. REWARD OFFERED TO ANY WOMAN HE CAN STAY FAITHFUL TO.’ I know it seems childish and petty, but it was just what I needed, and he definitely had trouble finding a date after that!”

4. Sing the Sucker a Sweet Song

Just because your guy’s a cheating jerk doesn’t mean the romance is gone—how about a personalized serenade?

That’s what Kasey*, a collegiette from Bucknell, kept in mind when she set out to get back at her boyfriend of eight months. As per her plan, when the two were out with friends at a karaoke night funded by the university, Kasey took the stage. She said, “I’m dedicating this number to my loving boyfriend, Jeff*, who is going to love the way I decked out his new Jeep.” She blew him a kiss and proceeded to serenade him with Carrie Underwood’s song “Before He Cheats.” Halfway through the song, the audience’s cheater-hating boos were so loud that he ran out of the place in humiliation. Sounds like he was really moved by her performance!

5. A Picture’s Worth a Thousand Words

Now this break-up method definitely isn’t for everyone. NYU graduate Sara* said that once she found out that her guy was a cheater, she made sure everyone else knew, too. She Photoshopped her guy’s head onto a photo of a cheetah and made it her profile picture on Facebook! She tagged him in it long enough for him and his friends to see it, and then unfriended him so she wouldn’t have to deal with him again. If you go this route, everyone will be sure to know your guy is more than just an animal, he’s a cheetah!

 

As you know by now, there’s more than just one way to dump a cheater; all you need to do is get a little creative. Need some more inspiration? Check out the dos and don’ts of breaking up. Have you ditched a jerk before? We want to know how—tell us in the comments below!

*Names have been changed.

9 Study Abroad Cities You’ve Never Thought Of

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Even though there are 196 countries worldwide, certain locations tend to attract more American study-abroad students than others. The International Institute of Education has reported that almost half of all American study abroad students chose to study abroad in Europe; the top five most popular countries were the United Kingdom, Italy, Spain, France and China.

While these countries undoubtedly offer great experiences, there are hundreds of other destinations that can provide just as spectacular opportunities. Check out these nine amazing locations that are a bit off the beaten path but have the potential to provide some of the most unique and memorable study abroad experiences in the world!

1. Salvador, Brazil

For a picturesque study abroad experience, look no further than Salvador. The city was built on top of beachside cliffs and is rife with palm trees and crystal-blue water. Adding to the city’s picture-perfect charm are brightly colored colonial buildings, which give the city a quaint, town-like vibe.

Salvador is definitely a must-see city in Brazil. The city was the first urban area settled in the country and hosts a unique culture influenced by Portuguese and African descendants. And if Salvador already looks familiar to you, here’s why—this city hosted six games in the 2014 FIFA World Cup.

While abroad in Salvador, collegiettes typically study liberal arts, Portuguese, Latin American studies, Brazilian studies, African studies or public health.

2. Lusaka, Zambia

Lusaka is the perfect study abroad location for collegiettes interested in environmental studies or public health. Many students interested in research in groundwater resources, water quality or sustainable development study abroad here to research the water quantity and quality problems the area faces.

Located in Southern Africa, Zambia’s official language is English, although many people in rural areas speak only local dialects. The country is also full of breathtaking natural wonders—namely Victoria Falls, the largest waterfall in the world. Next to Victoria Falls, Niagara Falls looks minute!

Studying abroad in a developing country like Zambia is an amazing opportunity to push yourself out of your comfort zone and gain exposure to different lifestyles. But since staying safe while traveling abroad should be your number one priority, any time you are considering traveling to a developing country, check out the country on the U.S. Department of State’s Passports and International Travel page. On the site, you can search for a country and read about travel warnings, the country’s safety and security history, local laws, safe travel tips and country-specific emergency contact numbers.

3. Siena, Italy

If you decide that you want to travel to one of the more popular countries in Europe, there could still be a smaller town you haven’t heard of that could provide the kind of study abroad setting you’re looking for!

Kasia, a senior at Villanova University majoring in communications, decided that she wanted to study abroad in Siena, Italy. “Siena seemed quainter and more charming then some of the bigger Italian cities, like Rome or Milan,” Kasia says. “I was drawn to Italy, one, because of the food—I obviously couldn’t pass up a chance to eat gelato every day—and also because every picture I saw was gorgeous. But what really drew me to Siena was its medieval history.”

Siena is a medieval town, and thus most of its streets and buildings are historic. “Siena is kind of stuck in time,” Kasia says. “Picture cobblestone alley ways and stone buildings everywhere.” A few of her favorite sites in the city included Siena’s Duomo (an Italian cathedral) and Piazza del Campo (a plaza), which is shaped like a seashell.

Kasia says that while there are a lot of little restaurants and cafes in the area, Siena is a quiet town. “Don’t expect to go to nightclubs or the bars every night in Siena,” she says. “It’s not uncommon to stay at a restaurant until, like, midnight drinking wine and talking, and while there are bars, it’s definitely not a party city!”

Overall, Kasia felt that studying abroad in Siena gave her an authentic Italian experience. “Some people don’t speak English there, and you’re not going to be overwhelmed by tourists,” she says. “It’s a beautiful city with amazing people, unbelievable food and a ton of history to learn.”

4. Taipei, Taiwan

Taipei, the capital of Taiwan, is a bustling city with more than two million residents. And if you’re a collegiette who hates the cold, Taipei could be the city for you; the region boasts a subtropical climate, so winters are typically mild, with average temperatures in January dipping to just below 60 degrees.

For students interested in studying Mandarin, instead of traveling to Hong Kong or Beijing, consider studying abroad in Taipei, as Mandarin is the country’s official language. The city’s not a bad place to study art history, either, as Taipei’s National Palace Museum holds one of the most magnificent collections of Chinese art in the world; there are over 690,000 pieces of art and ancient Chinese artifacts in its permanent collection.

5. Amman, Jordan

Amman is a perfect pick for students interested in studying abroad in the Middle East. As Jordan’s capital, the city is the nation’s political, cultural and commercial center. History enthusiasts and globetrotters alike will also revel in the city’s historic background and landmarks, as Amman is one of the oldest continually inhabited cities in the world.

Although the idea of studying abroad in the Middle East may frighten your parents at first, the city is known for having safe environment. “I chose Amman because it was safe for Americans,” says Rachel, a graduate of Brandeis University who majored in both international studies and Islamic and Middle Eastern studies. “The city is clean, and it was very cheap to get around. Amman was also centrally located, which gave me easy access to other countries in the region.”

Students who go abroad in Amman tend to study Arabic language, Islamic studies, Middle Eastern studies or international diplomacy.

One of Rachel’s favorite parts about studying in Amman was learning Arabic. “The local Arabic spoken in Jordan is generally easier to learn and is very understandable to people who speak different types of Arabic,” Rachel says. “Everyone is very encouraging about you learning the language.”

6. Uppsala, Sweden

If you’re interested in learning a new language, why not try Swedish? After studying French in high school, Johns Hopkins senior Katie Naymon decided she wanted to study abroad in Uppsala to try a new language. “I wanted to study Swedish because it was different and honestly just sort of cool to tell people that you know,” Katie says.

Since over 80 percent of the Swedish population speaks English, Sweden is a low-pressure country to try to learn a new language; beginners won’t need to worry too much about not being able to communicate with anyone.

Katie said Uppsala felt like a college town even though it’s the fourth largest city in Sweden. “You get a combination of cool nightlife, a ton of student activities — I joined a Swedish student nation, which is best described as sort of a Swedish fraternity — and adorable shops and cafes,” she says. The city is also less than an hour away by train from Stockholm, and studying in Sweden provides plenty of opportunities to travel to other European countries.

If you’re a women’s studies major, you should seriously consider studying abroad here. “I was really attracted to the political culture of Sweden—its progressive policies and feminism is unmatched by the U.S., and I really wanted to see that in action,” says Katie, who is a creative writing major and women’s studies minor. “Sweden’s parliament is 45 percent female, which is significantly higher than the U.S. They have unbelievable paid family leave.

“It was definitely the right kind of environment for me to be in,” Katie says. “Guys will never buy you a drink at a bar, for example, and the rationale is that [if they do buy you a drink], then you OWE them something, and they don’t want to create that power imbalance. Weird, but kind of awesome!”

7. Dubai, United Arab Emirates

Located on the United Arab Emirates’ coastline, Dubai provides a chance to study in an urban environment while also relaxing along its stunning beaches. In recent years, the city has grown tremendously, and Dubai has truly become a cosmopolitan metropolis. Dubai’s now known for its skyscrapers and high-rise buildings, particularly the world’s tallest building, the Burj Khalifa. The city is also home to some of the largest shopping malls in the world (score!), an underwater hotel and even man-made islands!

Many students interested in Islamic studies, Middle Eastern studies, liberal arts, international relations and business decide to study abroad here. Students studying abroad in Dubai can also work on their Arabic, which is the country’s official language.

In Dubai, collegiettes can study abroad in a safe city in the Middle East. Although the U.S. Department of State advises American travelers to the United Arab Emirates to always stay aware of their safety and security, almost all travelers to the UAE are unaffected by crime, and violent crimes in the country are rare.

8. Lima, Peru

If you want to immerse yourself in Spanish language, instead of traveling to Spain, consider Lima. “I didn’t want to study in Spain because it seemed like people in Spain were always traveling to all the other European countries on the weekends because everything’s so close,” says Katherine, a senior at Northwestern University. “I didn’t want that experience. I wanted to be in one place and put down roots.”

Many programs in Lima immerse students in Peruvian culture through homestays. “Because I lived with a host family with no other students, I sometimes felt isolated,” Katherine says. “But I’m sure it improved my Spanish like nothing else. Studying abroad in Lima requires you to really push out of your comfort zone if you want to make local friends.” 

Katherine, a journalism major and Spanish minor, took four liberal arts classes while in Lima. “I learned a lot about the way Peruvian history has influenced its society, which was probably one of my favorite parts of Peru,” she says. “Peru is a huge break from American culture and forces you to think about the American lifestyle in a new way.”

Because all of her classes were taught solely in Spanish, Katherine felt that one of the best perks of studying abroad in Lima was the opportunity to improve her Spanish. “Studying in Lima is also an unparalleled opportunity to improve your Spanish, because most people in Lima don’t speak English. No one is going to switch to English once they figure out you’re American.”

9. Tahiti, French Polynesia

Forget Paris; in Tahiti, you can brush up on your French while studying French-Polynesian culture on a tropical island. The city is rich in natural beauty and perfect for outdoorsy, adventure-loving collegiettes. On the island you can visit ancient villages, hike around waterfalls and swim with stingrays while learning a foreign language.

Students studying marine ecology or marine biology should consider a study abroad experience in Tahiti, as the area is an ideal environment to learn about marine organisms and habitats. While studying the island’s ecosystem, collegiettes can snorkel and scuba dive in breathtaking, crystal-clear waters. This exotic paradise makes for a relaxing study abroad experience, very different from the hustle and bustle of a big city.

There are many reasons to choose a unique study abroad location instead of a traditional destination. “I wanted a smaller city because I wanted to explore it and not be overwhelmed by the size or the amount of tourists,” Kasia says. “I wanted to go to a beautiful place that I could get lost in but also get to know the ins and outs very well. That’s hard to do with a bigger city.”

There’s no single best location to study abroad. What matters most is that the location is the right fit for you. Think about what kind of study abroad experience you want to have and look into different programs. With a little research, you’ll be able to make an informed decision so you can get the most out of studying abroad and have the best study abroad experience of your life.


5 Summer Outfits to Transform From Day to Night

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Attention, busy ladies everywhere: we understand that running from one obligation to another all day long isn’t conducive to multiple outfit changes (unfortunately, not everybody can be Beyoncé with her team of stylists and wardrobe assistants). Usually, you have to throw something on in the morning and wear it from the start of your workday until dinner. To help you fight that fashion crisis, we’ve put together some super-chic outfits that will take you from day to night. Don’t worry if your outfit can go the distance – you’re in good hands!

1. Now: Shopping with your mom

Later: Dinner with the girls

Polyvore #1

Dress, $29.95, H&M

Denim Vest, $19.95, H&M

Shoes, $48, Nasty Gal

Necklace, $44, Anthropologie

Watch, $41.92, ASOS

Bag, $49.99, MANGO

What better way to toughen up a girly dress than with a denim vest? After spending some quality time with Mother dearest, jet off to dinner with your besties in this casually chic outfit. Throw the denim vest in your bag to instantly dress up this adorable lace number and pretend you’re Carrie from Sex and the City. A glam necklace dresses up the entire ensemble but isn’t too showy for the sunshine. One cosmopolitan, please! Time to catch up with your girlfriends.

2. Now: Rocking your internship

Later: Drinks with the other superstar interns

Polyvore #2

Dress, $17.95, H&M

Jacket, $110, Topshop

Flats, $29.99, ModCloth

Necklace, $49.99, MANGO

After a hard day of ruling the corporate world, it’s no wonder you and your fellow interns need a little R&R at a nearby watering hole. While you indulge in a yummy cocktail, this dress will remind everyone in the room that you’re a chic professional. The draping gives it a sexy edge, while the long hemline will help everyone in the office focus on work (not your legs!). Slip into a pair of pointy flats to make coffee runs (and dancing until dawn) a breeze.

3. Now: Farmer’s market run

Later: Date night with your new guy  

Polyvore #3

Playsuit, $72, Topshop

Wedges, $39.95, DSW

Hat, $58, J.Crew

Backpack, $44.95, Sole Society

Jacket, $29.95, H&M

Did the guy you’ve been texting just ask you to go to a movie with him tonight? Props to you, girlfriend! Good thing you’re wearing an outfit that fits the bill, since there’s no way you’ll have time to go home and change. Just throw your hat in your backpack when the sun goes down. The printed playsuit is perfect for a summer’s day, while the classic black-and-white pattern is chic enough for date night.

4. Now: Summer music festival

Later: Backyard bonfire party

Polyvore #4

Shorts, $30, Boohoo

Crop Top, $17.90, Forever 21

Kimono, $50, River Island

Floral Crown, $26, Nordstrom

Shoes, $70, Birkenstock

Necklace, $34.99, ModCloth

Are you hitting up one of the many awesome music festivals happening all across the country this summer? Stretch your outfit from center stage to a nighttime bonfire with your new festival friends in a Coachella-style getup. This hippie-chic ensemble is worthy of a teenage Jenner’s Instagram and is cozy enough to keep you rocking from sun-up to sundown.

5. Now: Your 9-5

Later: Your 10:30-whenever

Polyvore #5

Top, $48, Topshop

Necklace, $58, J.Crew

Pants, $17.95, and Shoes, $17, both H&M

Bracelet, $48, House of Harlow

If you have a big night out planned but don’t exactly have time to go home and change after work, why not add a few embellishments to your work outfit to make it going-out ready? A super casual outfit for nannying or working retail can become fabulous with just a lil’ sparkle, like this necklace from J.Crew. You won’t be uncomfortable while running after kids or finding sizes during the day, and by nighttime, you’ll be ready to par-tay Kristen-Wiig-on-an-airplane-style. Okay, maybe not quite like that, but you get the picture.

Maybe you spend your weekday hours at an intern desk, or maybe you have a super active job, like waiting tables or tutoring kids. No matter how you spend your summer days, make sure you’re dressed for whatever nighttime may bring. These outfits will have you prepped for whatever life throws your way and keep you looking fab throughout the entire day. Have fun, collegiettes!  

Ouch! Why Sex Can Be Painful & What You Can Do About It

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First time with the hottie from your bio lab wasn’t all you thought it would be? Maybe you’ve been hooking up with the same guy for weeks, months, or even years, and suddenly, it just doesn’t feel right. Maybe you went at it a little too hard and you’re just a little sore, but there are a variety of infections and conditions that could be causing your pain—and you need to know how to safely handle ‘em. Whatever the issue, sex shouldn’t be a source of pain in your life. Her Campus has you covered to explain some of the basics behind something that should be a source of pleasure, not a problem!

Do I really need to be concerned?

According to Deborah Coady, doctor, author, and partial-owner of the women’s health care center SoHo OB/GYN, minor itching or irritation after sex that lasts less than one day probably isn’t a huge deal. Anything aside from that though should be cause for concern, she says.

“If pain occurs with each touch or penetration, continues as sex continues, occurs repeatedly after sex, this is not normal. And if pain with sex is burning, sharp, tearing, achey, radiating to the deeper pelvis, involves clitoral pain, bladder tenderness, or anal pain, has associated bleeding or burning secretions with it—none of this is ok, and should be checked by a medical professional,” she explains.

If it feels itchy…

An irritating itch that persists for several days after sex usually isn’t a good sign. Luckily for us collegiettes though, there are simple solutions for problems like vaginal infections, irritations, or dryness, all of which are complications that can arise after sex, and can be properly diagnosed and treated by your gyno. Typically, certain prescription medicines or creams will do the trick, while other times the solution is simply to avoid different scented products that may be aggravating the area. In addition to scented products, sometimes your allergy meds or other regular prescriptions can affect hormone levels in your body can cause this dryness or irritation. A gynecologist or other health care professional can help you pinpoint the culprit.

If visiting the ladies’ room hurts, or if trips are becoming more and more frequent…

Dr. Coady also explains that a condition known as painful bladder syndrome could cause sex to be painful. Find yourself running to the bathroom multiple times during a lecture or feeling pained when you need to pee, in addition to pain during sex? It could be PBS, especially if you’ve recently dealt with an infection in or around your vagina like a yeast infection. Having sex can often aggravate PBS, causing you even more pain. Different combinations of medicine, physical therapy, and changes in your day-to-day life (such as stress-reducing activities, choosing a workout routine that’s less intense, or dropping unhealthy habits like smoking or drinking) can all help treat, or at the very least lessen, the symptoms and side effects of PBS.

If it’s not PBS, a condition known as interstitial cystitis may be the cause of your pain. IC occurs when tissues of your bladder wall become inflamed and infected similar to how it feels when you get a urinary tract infection. Unfortunately, we ladies are 10 times more likely than men to experience IC according to the U.S. International Library of Medicine. As far as treatment options go, there are a variety of drugs or other medications that work for most people dealing with IC, as well as possible surgeries or therapies for more extreme or more painful cases. Certain foods or drinks such as citrus juices, alcohol, chocolate, onions, tofu, sour cream, and yogurt have been pinpointed as possible triggers of bladder infections and should be avoided as well if you suffer from IC.

Again, you need a gyno or doctor to properly diagnose and treat the above conditions, so if you are experiencing any of the related symptoms, make an appointment with your doctor.

If it feels like it’s burning or raw “down there”…

Another super common explanation for pain during sex is vestibulodynia (basically a fancy name for pain and discomfort around the opening and edges of your vagina). This is actually the leading cause of painful intercourse for women under 50, according to Dr. Coady. Vestibulodynia can be easily treated, but make sure to seek help ASAP to keep symptoms from getting too serious and making the problem even worse. Treatment options could entail making a few simple changes to your daily routine, which could be as easy as changing from pads to tampons, wearing looser clothing, or switching out meds like birth control that alter hormone levels in your body. Vestibulodynia is also sometimes treated with slightly more intense solutions like different creams or medications that can help relax your muscles before sex. Also, be careful of activities engaged in during foreplay or pre-sex activity. Pain from vestibulodynia usually results from the affected area being touched or aggravated too much, so extended foreplay, rough sex, or positions that maximize penetration (him on top, doggy style) could all amplify pain.

If you feel pain everywhere, but especially in your pelvis.

Dr. Coady describes the pelvic floor as “a very busy place.” Your pelvic floor is made up of different muscles and connective tissue structured out of tendons and ligaments that let organs from all other parts and systems of your body pass through.

Injuries to other parts of your body can serve as sources for pain during sex. As Dr. Coady describes, “The organs of the pelvis are intimately associated and so a problem in one easily influences it neighbors, often causing sexual pain.”

Because all other body systems and organs connect to your pelvic region, different injuries to parts like your hips, spine, or other key joints can often be felt in your pelvis if they go untreated or undiagnosed long enough. So it may feel like something down there is wrong or hurt, but it could be pain from an injury further up on your body.

Time for a quick lesson on your nervous system. Dr. Coady explains that a nerve known as the pudendal nerve serves as a main sensory nerve to your vulva (basically it’s the part of your body that helps register and deliver different sensations to the opening of your vagina). According to Dr. Coady, any pain you feel in the “nerve layer” “of your body is perceived or registered as coming from the sensory area that the pudendal nerve supplies.” Any painful sex that happens as a result of damage or injury to your pudendal nerve will usually be accompanied with burning, itching, or pain when you sit.

If there’s nothing physically wrong, but it still hurts…

Sometimes, sex just straight up hurts for no infection or condition-related reason. It’s totally normal to experience some pain or soreness during sex, particularly if it’s a long or rough session, if he’s especially well-endowed down there, or if you’re experiencing dryness just from being nervous or not in the mood. If pain during sex doesn’t last long enough or feel harsh enough to warrant a trip to the gyno, but it’s getting in the way of your sex life, don’t just power through the pain—try some of these easy fixes instead.

One easy fix is to try using lube, or use more lube than usual if sex is more “ouch” than “OMG.” Things like stress or meds like birth control pills can dry you out down there, making sex more painful than usual if you’ve got something like a big midterm coming up. Apply lube generously during foreplay and right before you do the deed to make things extra smooth. There are several varieties of lube, from water-based to oil or silicone-based ones, so experiment with different kinds until you find one that you like best. Learn more about the pros and cons of each type of lube here.

Taking things slow and making sure you’re relaxed and ready before things get, ahem, hot and heavy is another good way to lessen or ease any pain felt during sex, especially if your partner is a bit… bigger than you expected. There’s a reason so many magazines publish a gazillion articles on different ideas for foreplay! Keep things slow for the first few times rather than getting rough right away. Speak up if something’s hurting or doesn’t feel right too, and have your partner take it down a notch. If things still feel off, consider trying a different position. Most likely, getting on top will be your best bet—girl on top tends to be the position that causes the least amount of pain for girls because it allows us to control the level of penetration.

 

Obviously sex should be something you enjoy, not something that causes you pain. “The most important point is that these are treatable and deserve treatment,” says Dr. Coady. “Younger women may be more hesitant to seek care, and of course many if not most MDs are not skilled in recognizing and treating these problems.”

Make sure you visit a trusted, knowledgeable provider—try a gyno, your regular doctor, or your campus health center—if you experience regular discomfort or if something simply doesn’t feel right between you and your partner during sex. (Need help finding a gyno, or want to know what it’ll be like? Her Campus has you covered!

Pain should not be left untreated. Be smart, be safe, and when it doubt, get it checked out.

9 MTV Shows We Used to Be Obsessed With

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Before the days of Teen Mom and Catfish, MTV was home to rich kids, music videos and hilariously cheesy dating shows. Take a blast to the past and check out these nine classic throwback shows! 

1. My Super Sweet 16

There's something so wrong yet totally addicting about watching bratty teens spend more money on their 16th birthday parties than most people spend on their weddings. 

2. Parental Control

Parents setting their kids up on blind dates - what could go wrong? The best part of this show was watching the parents and current boyfriend or girlfriend watch the dates unfold on TV while trash-talking the potential suitors. 

3. NEXT

Remember that dating show that took place on a bus? If only we could yell, "NEXT!" in real life whenever we got bored with a conversation. 

4. Made

Let's be honest, we all secretly wanted MTV to swoop in and make us into a cheerleader or pop star at some point. 

5. Pimp My Ride 

Pimp My Ride was like Extreme Makeover: Home Edition for cars. "I heard you like cats, so we took your car, turned it into a cat and filled it with cats!" 

6. The Osbournes

Before there were the Kardashians, there were the Osbournes. It just goes to show that as long as there are dysfunctional, famous families willing to turn their lives into a television show, there will be people to watch it. 

7. Total Request Live

Way back when music-video countdowns were a thing (and Carson Daly was relevant), TRL was the show to watch for live performances from the likes of Britney Spears, the Backstreet Boys, *NSYNC and Christina Aguilera. 

8. MTV Cribs 

Cribs gave us an inside glimpse into the over-the-top houses of wealthy celebrities (not to mention totally unrealistic expectations for our future homes). Some of the hallmarks of the show included refrigerator tours and the celebrity bringing the cameras into the bedroom and saying, "This is where the magic happens" (seriously). 

9. Laguna Beach 

Rich teens, tanning on beaches, Lauren Conrad and lots and lots of drama. What more could you want out of a "reality" show? 

5 Creative Ways to Thank Your Boss

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Thank-you notes are a polite way to express your gratitude, but a boring thank-you note ruins all the fun! At the end of your internship, you want to give your boss something to remember you by that shows how grateful you are to have had this opportunity. And what better way to do that than with a gift that shows creativity at the same time? Give your boss a gift that will make you stand out. These gifts are totally awesome and entirely memorable—your boss will never forget you!

1. Thank-you ball

A simple thank-you note looks pretty boring compared to a bouncy ball that says the same thing! Sending a ball is a funky way to show your gratitude, and your boss can play with it, too! Sendaball has options for every occasion, even one ball you can put your own words on.

To send a ball, choose from the selection of balls they have and customize your message (up to 75 characters). The ball is 10 inches in diameter, so think of it as sending a volleyball to your boss. The balls cost $16 plus shipping. Send your boss a colorful bouncy ball, and she’ll definitely remember how much she had with your fabulous thank-you!

2. Gift basket

Everyone likes to receive a little basket of goodies at the end of the day. Fill a basket or bag full of your boss’s favorite candy, a magazine to read and other fun items that he or she would like. Items such as candy, hot chocolate packets, tea and other non-perishable items make for great gift-basket fillers. Attach a little thank-you note and a ribbon, and it’s good to go!

Cindy Harrington, an intern manager at Save the Children, says, “Last year my interns got together and they made a little gift basket for me. … That little gift basket is such a nice way for them to thank me.”

3. Personalized mug

Having a cool mug on your desk makes you 10 times more awesome, and your boss thinks no different. Stand out from the crowd and make your boss a mug that holds coffee and reminds him or her of your internship. Websites like Vistaprint and CafePress make it easy to print your own photos and words onto a mug for your boss.

“Every morning at my internship last summer, my boss would give us our daily assignments, then would tell us, ‘Let’s do this, team!’ So I got him a mug with those exact words when the summer was over,” says Julia Cabot, a junior at Oregon State University who interned with Nike last summer. “My boss just laughed when I handed it to him, getting the joke. A mug is a great gift for your boss.”

Put an office inside joke or a picture of all the interns on a mug for your boss to really show your appreciation!

4. Autograph frame

Sonia Barter, a sophomore theater major at the University of Oregon who interned with a New York theatre company, tells the story of the thank-you gift she got her boss. “When the term was over … I gave the company director an autograph frame,” she says. “The director was almost in tears because she thought it was so sweet!”

You can follow Sonia’s example and get your own boss an autograph frame with a picture of all the interns and sign the frame with your names. Your boss will definitely appreciate the gesture, and he or she can hang it in the office to remember you all by!

5. Edible Arrangement

We all like to eat, so why not give your boss a thank-you that’s edible? Send your boss a beautiful fruit arrangement to serve the dual purpose of saying thank you and filling his or her stomach! They come in plenty of different arrangements with different fruits, so make sure to ask what kind of fruit he or she enjoys.

“Every once in a while you’ll see an Edible Arrangement being sent around the office, and we all look around to see who gets it. It’s definitely the best way to say thank you because it’s so delicious!” says Olivia Stonewall, an adviser at the University of Oregon’s admissions office. “The time I received one, the student who sent it to me really stood out.”

Giving an Edible Arrangement is a fun, yummy way to tell your boss thank you.

Showing your gratitude toward your internship supervisor is important, and doing it in a fun way is great! Giving one of these gifts will put a little personality into your thank-you and make you stand out from the other interns. Thank your boss with one of these fun ways, and he or she may have to send a thank-you note, too!

Links We Love 8.3.14

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We love Nicole Richie and here’s what she thinks about love. [YourTango]

10 companies that are hiring like crazy! [The Muse]

Make sure you have everything you need for college with this packing list. [Racked]

Officially the weirdestway of listing the problems of 20-somethings. [The Huffington Post]

These dogs are definitely regretting eating those bees. [BuzzFeed]

How to get a bro to marry you. [Betches Love This]

Tiny tasks to make you happier. [Thought Catalog]

What chain restaurants should you be avoiding? [USA Today]

The weirdest laws in every state, to music. [Happy Place]

This tree grows 40 fruits. [Epicurious]

 

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