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Woman Sentenced to 10 Years in Jail for Kidnapping Baby & Raising Her

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A South African woman has been sentenced to ten years in jail for kidnapping a three-day old baby and raising her as her own daughter, according to the Associated Press.

The kidnapper, a 52-year-old woman from Cape Town, insists that she has not committed a crime. Her name has not been released to the public.

Zephany Nurse was kidnapped from her mother’s hospital room in 1997, when she was just three days old. She was given a new name by her kidnapper, which was not released to the public for security reasons, and raised as her kidnapper’s daughter. She has chosen to keep the name she grew up with.

Every year Zephany’s biological mother and father celebrated her birthday, even as years passed with no leads on the case, NPR reports.

A breakthrough in the case came when the Nurses’ daughter—Zephany’s biological sister, though they didn’t know that—made friends at school with Zephany herself. Because the girls looked so alike, the police were called in to investigate, and the results of DNA tests the two girls took showed that they were sisters.

After the DNA tests, the woman who had raised Zephany as her own daughter was charged with kidnapping, leading to a trial lasting more than a year.

The AP reports that the judge in the case, Judge John Hlophe, told the kidnapper that she had caused immense pain to the Nurse family. "At the very least, one would expect you to apologize, but you chose not to," he said in the courtroom.

Zephany Nurse currently lives with her kidnapper's husband (whom she thought was her biological father).


7 Products Every Girl Boss Needs to Go Back to School

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If there's one thing #girlbosses look forward to more than heading back to school in the fall, it’s doing back-to-school shopping in the summer. Thanks to Vera Bradley, we got a sneak peek at this season’s back-to-school necessities that will work as hard as you do and help you make this year the best one yet! These ultimate must-haves will have you ready to ~slay~ on campus this year!

The Latest in Tech

1. A Go-Everywhere Phone Case

Work hard and play hard with this sophisticated phone case. It can effortlessly take you from an interview to drinks after class, making it perfect for your busy schedule.

2. A Slim Laptop Sleeve

We know you have a lot on your plate—and probably even more in your bag! Save space by tucking your laptop in this sleek sleeve before you run off to class. Prefer to work off of your tablet instead? Protect it with the tablet version of the sleeve and never think twice before you throw it in your bag and go.

Statement Stationary

3. Pretty Pencils

Note-taking just got a makeover with these artsy mechanical pencils. Buy yourself a set, or mix and match them with different classes for something to look forward to in even the longest lecture.

4. The Perfect Planner

Every #girlboss knows that organization is the secret to meeting deadlines and staying above the curve. This agenda will withstand your purse and your schedule thanks to its pebbled leather cover and 18-month calendar.

5. File Folders You’ll Want to Use

Adulting doesn’t have to be drab (bye, yellow Manila folders). Keep your most important documents organized with these cute file folders that come in tons of colors.

6. Personal Postcards

Stand out from the crowd of interviewees and mail your interviewer a personalized thank-note with one of your own correspondence cards—it may just land you the job!

This School Year’s Must-Have Bag

7. The Ultimate Backpack

You’re going big places, and you need a bag that can go there with you! Whether you're commuting to your dream job or heading to the library to study, this luxurious leather backpack will give you the functionality you need and the style you deserve.

Now that we’ve practically done your BTS shopping for you, save yourself some time to relax this summer. See you next fall! 

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Rooming With Your BFF: A Guide to Your Best, Most Drama-Free Year Yet

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Late August is just around the corner, which means move-in day with your BFF. You couldn’t be happier. From the day you signed your housing agreement, you knew your roommate horror stories of freshman year were over.

While this may be true, don’t jump to conclusions just yet. Living with your BFF might not be as effortless as hanging out with her. If you don’t take the time to set boundaries and outline a few rules now, your roommate-BFF could become your roommate-ex-BFF–and fast.

To strengthen your friendship and lock in a great school year, it’s important to set some roomie guidelines and stick to them. But don’t worry––HC’s got your back. When it comes to college roommate situations, we’ve heard it all, like roommate horror stories. Follow our steps and living with your bestie will be smooth sailing this year.

moving in living with best friend new apartment

Set Ground Rules

roommate ground rules

When you live with your best friend, you will always learn new things about her, no matter how well you knew her before. Maybe she cuts her toenails in the middle of the living room floor. Maybe she’s a stickler when it comes to washing dishes. Maybe she sings “Time After Time” whenever she cooks. And believe me, listening to a girl sing to her eggs when you’re trying to cram on the morning of a big exam can take some adjusting to. Unfortunately, there is no way to put this adjusting process in slow-mo; like it or not, from move-in day on you will be bombarded with your BFF-turned-roommate’s habits, and she with yours.

Living with your bestie is going to bring on almost as many surprises as living with a stranger would. But unlike moving in with a rando, moving in with your BFF gives you a head start on communication. So even though your roommate is your best friend and you get along great, take the time to set ground rules before the semester begins—it’ll be so much easier to make concessions with her than it would be with a total stranger. Trust me: later in the semester when you see your friends struggling with their roommates’ weird habits, you will think to yourself, Well, they should’ve talked about these issues beforehand!

How to Initiate the “Ground Rules” Conversation

After you’ve moved your boxes in to your new place, take a look around and say to your BFF:“Hey, I think it’d be great if we could sit down for ten minutes and chat about our expectations for this place, and set a few ground rules. This way we can avoid having minor conflicts blow up into huge fights!”

Here are some good points to bring up:

  • Will we borrowing each other’s clothes? Do we have open closets or should we ask first?
  • Will we be sharing food, or using separate shelves?
  • Who will clean what?
  • How will we handle visitors (especially boys)?
  • What does your course load look like this semester?
  • How will I know when you need some alone time?

While having this conversation will not prevent ALL conflicts, it gives you and your BFF an idea of how to be respectful of each other’s needs. Just remember: while these rules are a way to ease yourselves into your new living situation, they aren’t set in stone. Prepare to be flexible throughout the year, and adjust them (pending a discussion with your roommate) if your habits begin to get on each other’s nerves.

Communicate (Out Loud)

in a fight best friends fighting unhappy roommatesOne way to minimize tensions that arise in your living space is to communicate, vocally.  If you feel your toes are being stepped on, don’t be afraid to reach out (respectfully) to your bestie. And no matter how uncomfortable you feel telling your BFF that something she does bothers you (you never had problems before!), you need to talk to her, out loud. This means no angry texts and no nasty messages on the wipe-off board! Even though your roommate knows you well, she won’t be able to read your passive-aggressive messages much better than any other person.

Why is communicating well so important when you room with your BFF? Poor communication between you and your bestie can mess with your social life, both inside and outside your apartment. Rooming with your best friend usually means rooming with someone from your main group of friends, and drama with her could mean drama with everyone. Take it from one anonymous Her Campus contributing writer: “I used to live with three of my besties. We always had typical roommate issues, like arguing over dirty dishes, but one day one of my roommates, and I got in an argument and stopped talking. It put our other two roommates in the awkward position of middlemen. After that argument we four could never go out food shopping together, let alone go out for dinner like we used to.”

So please, future BFF-roommate, always keep these words in the back of your mind: I will not internalize my roommate grievances. I will not leave angry messages on Post-it notes. I will not give my roommate the cold shoulder. I will tell her, calmly, what bothers me. Later, when we’re old ladies, we will laugh about this!

Learn to Take Criticism

Just as important as voicing your concerns over your roommate’s habits is listening to your roommate’s grievances about yours. Sure, it’s human nature to feel offended or hurt that she’s annoyed by something you do. But the sting will fade away. Remember, your roommate is not attacking you personally—she just wants you to make minor changes to better suit you both.

Sobe attentive. If your roommate suddenly stops speaking to you or seems distant, find a quiet moment when you know she’s not studying and ask her if you’ve done anything to bother her.

Grow Separately Without Growing Apart

friends party group of friends expanding friend zone

A famous quote says, “The most beautiful discovery true friends make is that they can grow separately without growing apart.” College is a major point in your life where you and your bestie may do just as this quote suggests: grow separately. But how do you make sure you don’t grow apart? There are two things you need to do to make sure you and your BFF stick to each other like glue, but without all the sticky mess: lead separate lives while making time to bond.

Expand Your Circle of Friends

And I’m not talking about Google+, here; I’m talking about getting out and doing things with people besides your roommate, even though she’s your best friend. Susan Fee, author of My College Roommate is Driving Me Crazy! writes on her website, “Hanging out with your best friend can hold both of you back. All it takes is one, ‘You didn't used to be that way,’ to feel trapped.” Your roommate best friend can quickly become your only friend if you don’t put in the effort to branch out. One Her Campus campus correspondent who chose to remain anonymous says, “My roommate and I did completely different things and were very busy, so when we came home at night, we loved seeing each other and appreciated each other's company. We could talk about our days and have fun, and cook dinner.” So join a club your roommate’s uninterested in or start playing Ultimate while you’re roomie’s at crew practice; you’ll only have more to talk about when you get home.

Plan special roomie sessions with your BFF, like Sunday dinners or movie nights. This way, no matter how busy your individual plans keep you, there will always be room for each other in your schedules. This worked great for us and our BFF roommates: we used to clear our schedules one night a week to cook dinner together. There were no complaints on our end, because not only did we get to chat with our chemical engineering roomies during one of their rare study breaks, but we also got to fuel up on food I never would have been able to cook for myself.

Coming home to your BFF’s familiar face can be comforting, but it takes hard work to maintain this comfort. By laying your expectations on the table in the first place, accepting the fact that conflict is inevitable, employing direct, respectful communication and making time for both personal growth and bonding, you, my friend, have become the best BFF roommate you can be. Let the late-night study sessions and pizza runs begin!

Replacing Soda with Water Can Have a Huge Impact on Your Health

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A new study from Virginia Tech University has confirmed what we’ve always known but have refused to admit: our soda habit is bad for our overall health. In fact, this study cites not just soda, but all drinks with added sugar, as being harmful. This includes your daily diet soda! But there's good news: even replacing just one unhealthy drink with a serving of water can deliver major health benefits. 

Unsurprisingly, the high number of calories in soda, energy drinks, certain types of juice and coffee drinks can increase the risk of weight gain, obesity, type 2 diabetes and cardiovascular disease.

And there’s more bad news. The study, published in the journal Nutrients, also found a link between higher consumption of sugary beverages and overall unhealthy diets, which means that a person who drinks a lot of soda or other sugary drinks is more likely to also eat a lot of processed foods and sweets. Conversely, those who drink fewer unhealthy drinks are more likely to also eat a healthier diet including fruits, vegetables, meats and whole grains.

This study used data collected from 19,718 adults as part of the National Health and Nutrition Examination Survey between 2007 and 2012.

"We found that among U.S. adults who consume one serving of sugar-sweetened beverages per day, replacing that drink with water lowered the percent of calories coming from drinks from 17 to 11 percent," said Kiyah Duffey, a co-author of the study, in a press release. "Even those who consumed more sugary drinks per day could still benefit from water replacement, dropping the amount of calories coming from beverages to less than 25 percent of their daily caloric intake."

Never fear, folks--you don't have to quit your habit completely. This study confirms that just swapping out one drink can decrease your risk for health issues. 

Donald Trump Made A Lot of Inaccurate Statements in His Terrorism Speech

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On Tuesday, Donald Trump delivered a speech on how he plans to deal with the threat of terrorism, specifically ISIS, in Ohio. However, not everything Trump said in his speech was correct. In fact, several of his statements had already been proven false in the past—and USA Today broke them down well in a fact-check.

For example, according to a full transcript of Trump’s speech, he stated that he was “an opponent of the Iraq war from the beginning – a major difference between me and my opponent.” But USA Today points out that that’s simply not true. According to The Washington Post, there is no evidence of Trump being “an opponent” from the very start or even being openly outspoken against the war. In a 2003 interview with Fox Business, Trump vaguely said that the President cared more about the economy than the war—but that was about it. And the Post has a great summary of everything Trump's said about the war over the years here.

Trump also lied about the San Bernardino shooting, saying in his speech that the San Bernardino shooters “very openly” supported jihad online, and that the neighbor of the shooters “saw … bombs on the floor” of their home but didn’t report it because of racial profiling concerns. But the FBI Director himself said in December that the shooters didn't post anything publicly, but rather sent private messages. And neighbors didn't see any bombs—they just noticed the couple getting a lot of packages. Weapons weren't found until after the attack. As much as we all want someone to blame for not stopping the tragedy, it's not as simple as Trump's making it out to be.

What else did he fudge the truth on a bit? He blamed Obama for pulling troops out of Iraq prematurely in 2011 (he had to follow a 2008 agreement signed by Bush) and said Hillary Clinton will allow 620,000 refugees into the U.S. if she becomes president (she has never given this number, but a Republican subcommittee estimated it based on her previous statements).

So, it's safe to say that not all of Trump’s facts add up.

Kim Kardashian Did Get Butt Injections But Not For The Reason You Think

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One of the many benefits of having the Kim Kardashian app is getting exclusive access to Kim’s life. On her livestream Monday, followers finally got the truth about Kim’s most talked about asset. That’s right—Mrs. Kardashian West got real about her butt and the implant rumors.

Kim admitted that she did get shots in her butt but not to make it bigger. Kim—as some fans of Keeping Up with the Kardashians may know—suffers from psoriasis and has tried many different treatments for her skin condition on the show.

During the livestream, Kim admitted to getting cortisone shots in her butt to treat her psoriasis.

She told viewers, “I went to go get a cortisone shot in my butt. I lived right behind Kitson. One of my neighbors was a dermatologist at Cedars. I go in there and he’s like, ‘There’s a one in a billion chance that you will get a huge indent in your butt.’ And of course I get a huge indent on my butt.”

While indents are usually associated with butt injections or implants, Kim’s bum is still au naturale.

7 On-Campus Jobs That Will Look Great on Your Resume

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More and more college graduates are realizing that employers care more about their professional experience—internships, co-ops and part-time positions—than they do about their academic merits. That doesn’t mean that your grades don’t matter; but, plagued with the reality of a bleak job market, many college students are already academically competitive. An impressive resume straight out of college is just another way to appear more attractive to recruiters.

Career coach Megan Walls and recruiting professional Sara Klein explain that on-campus student employment often reflects your commitment to hard work and your ability to manage your time responsibly. It’s especially a sign of good character if you are working on campus to contribute to your college tuition.

Luckily, there are tons of on-campus jobs that will offer plenty of real-world experience and help you impress your potential future boss.

1. Academic Tutor

Being an academic tutor allows you to add several diverse skills to your resume, including mentoring, training and development, leadership, accountability and responsibility.  It lets potential employers know that you are a diligent student and will have no trouble transferring that energy to a full-time position after graduation. Past experience as an academic tutor is also an indication that you take pride in everything that you do. You learn quickly, communicate effectively and lend a helping hand without being asked.

The great news is that this position is open to students of almost all majors. You will interact with students from all areas of your college campus, even if your social circles are very distinct. “In any field, you need to work with people who are different, and whether you're directly managing people or not, there can be teaching moments,” says Alaina Leary, social media editor at Connelly Partners and recent graduate of Westfield State University.

Alaina adds that her experience as a tutor was useful to her almost immediately. “In my first role out of college, I was managing interns, and I had so much valuable experience because of tutoring. Tutoring is really more about growth and strategies than it is about teaching.”

In fact, tutoring is actually one of the best ways to prepare for a role in upper management or even counseling, as it is a position that allows you to work closely with people to help them actualize their full potentials.

2. Peer Advisor

A peer advisor is similar to an academic tutor, in that they are responsible for guiding students through the college experience, but their focus is more on the social aspects, like on-campus engagement. One of the first people incoming freshman interact with on campus is their peer advisor, giving the advisor the power and opportunity to strongly influence someone’s first-year experience.

An outstanding peer advisor will be people-oriented, encouraging, supportive and extremely knowledgeable. If you are shy or introverted, taking a job as a peer advisor will help you step out of your comfort zone. Public speaking and presentation skills are just a few of the accolades you’ll be able to add to your resume. You will also become an expert at initiating conversations with just about anyone, especially after brainstorming tons of fun icebreakers for your students.

Chloe Castleberry, a senior at the University of Missouri-Columbia, worked as a peer advisor for her university’s journalism department. She helped incoming freshmen register for classes and answered any questions they had about what to expect at college. She strongly encourages other students to become peer advisors because, she says, “it shows that you're good with people and you’re able to handle students that may seem scared or unsure about college.”

Bonus: Your fellow peer advisors will become some of your closest friends, cheering you on to be the best student leader you can be.

3. Resident Advisor

Resident advisors maintain incredibly demanding jobs. They are required to live on campus as the senior resident of the residence hall and are responsible for handling all resident concerns, especially outside of regular working hours. Consequently, RAs exhibit a myriad of work-related skills, including teamwork, leadership, initiative and conflict resolution, that any potential employer will find desirable.

As an RA or former RA, your most marketable skill is your ability to communicate with others. Your experience mediating roommate disputes, comforting concerned parents, welcoming and motivating new students, organizing hall events and enforcing disciplinary action when needed proves that you are ready for just about any social situation. Future employers will be blown away by how easily you adapt to new and unexpected changes and how well you work under pressure.

Related: 7 Ways to Impress a Tough Boss

4. Teaching Assistant

Teaching assistants typically assist with professor-led classes; they grade papers, lead discussion groups and answer any questions students have about their progress. What distinguishes this position from that of an academic tutor is the added responsibility of leading a class of students rather than just working with one or two. For instance, TAs are asked to deliver consistently engaging presentations to their classes and effectively moderate insightful discussions among groups of 15 to 20 students. Additionally, TAs often endure a much more rigorous training process than tutors because they are a direct representation of the university’s academic standards and policies.

Millennial career expert Jill Jacinto advises that potential employers will be thrilled to see this experience on your resume for several reasons. First, they know that you will respect and uphold established rules and procedures. Additionally, they know that you can work well either in a team setting or individually with minimal supervision. It also doesn’t hurt to know that your professors have recognized and rewarded your intelligence and attention to detail, she explains. But most importantly, potential employers will value your ability to communicate professionally with people at every level of the organization—just like you did as a liaison between your students and the faculty and administration.

5. Library Assistant

Calling all book lovers! Library assistants help acquire, prepare and organize books, periodicals and other relevant materials for use. In addition to assisting with loans and re-shelving, they also sort and update large amounts of computer data including inter-library records, course reserves and digital collections.

This position is ideal for students who are extremely detail-oriented and freakishly organized, or for students who wish to develop those skills. Meticulous, thorough, critical and well read, you will be an asset to any organization, especially now when so many companies are interested in data analysis.

6. Phonathon Fundraiser

Phonathon fundraisers are students who are responsible for reaching out to alumni and other potential benefactors for financial contributions on behalf of the university. Often, this money is allocated to scholarship funds, building renovations or other campus-advancement initiatives, making it essential to the institution’s success and one of the most highly demanded jobs on campus.

If you absolutely detest talking on the phone (because, let’s be honest, most of us do) or if the mere thought of a phone call terrifies you, this is perfect for you! Yes, you read that right. In the real world, making phone calls is a routine part of any job. By challenging yourself to practice your phone etiquette every day, you will become more confident and more outgoing.

Jacinto adds that jobs like these—that require you to persuade a client to act (for instance, to make a donation or purchase a product)—prepare you for almost every step along your professional journey. In the interviewing stages, for example, it prepares you for the “Tell me about yourself” question because you are a natural at talking up something or someone. In fact, she says, “any job you apply for will have some element of selling you will need to address.” It’s important to know how to formulate and deliver a convincing argument—extra points if you can do it over the phone.

7. Desk Assistant

Nearly every department in every building on your college campus needs a desk assistant, so you definitely don’t want to miss out on this employment opportunity! Most new graduates, although perfectly equipped to do the job they studied for, find themselves a little out of their element when faced with administrative tasks at their first real-world positions. Things like scanning and faxing documents and manipulating complicated and often intimidating phone systems aren’t exactly on your class syllabi, but these are skills you’ll probably need regardless of your choice of profession. Jamie Kravitz, a senior at Emerson College, has been a desk assistant for almost three years. “I help promote a friendly atmosphere in the residence hall, ensure that students are safe and secure, answer parent and visitor questions, work with RAs and more,” she says.

Like most other positions on campus, working as a desk assistant allows you to work on your communication skills, especially if you tend to be more reserved. Because you are expected to be warm and personable, you will find yourself making more of an effort. Before you know it, striking up a friendly conversation will come naturally and you’ll be excited to greet new people.

Related: 5 Ways to Turn a Negative Internship Around

Having an on-campus job listed on your resume says a lot about your character. Immediately, potential employers get insights into what kind of student you are, where your interests lie and how you can be useful at their organization.

Regardless of the type of job you maintain, they will always be interested to know what you have learned. Walls and Klein explain, “If it’s a food service job, there is much to be learned in customer service, leadership and team work; similarly, if it’s a job helping other students in the classroom, the student needs to use proper communication, listening and presentation skills.”

At your next on-campus job, try keeping a list of all the skills you’ve improved upon. Add these to your resume and be prepared to discuss them at future interviews.

14 Things Only Girls Who've Never Been Kissed Understand

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There are so many ways to define hooking up nowadays, but your friends actually rarely talk about their latest journey in the kissing game. Even if it seems as though everyone has taken their turn in this kissing extravaganza, in reality it turns out there are millions of people who haven’t gotten their chance yet. Kissing virgins unite because here is a list of the many things you all just might have in common.

1. The frustration when you see that the secret question/answer option is “How old were you when you had your first kiss?”

2. Constantly thinking about who your first kiss will be with

3. Practice makes perfect! Even if that practice is on your hand, mirror or teddy bear

4. Living a romantic life vicariously through Harry Potter fan fiction

5. Having zero friends who haven't had their first kiss

6. Wondering if you’re just destined to never kiss anyone…EVER

7. Realizing that kissing booths are not the way you want to experience your first kiss

8. Admitting that the Lizzie McGuire“First Kiss” episode is still actually one of your favorites

9. Wondering whether to kiss with or without lip gloss on

10. Secretly hoping your foot pops like Mia's in Princess Diaries

11. Becoming more and more reluctant to talk about hookups, even in the presence of your best friends

12. Kisses from the fam do NOT count

13. Explaining that your life is not like the story from Never Been Kissed

14. Getting older and realizing there are more important things


16 Olympic Events You'd Easily Bring Home Gold In

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You’ve been amazed at the talent this Olympic season––but that’s not to say you don’t have talents of your own. We can’t all be Simone Biles with our killer floor routines, but here’s a few events you can *definitely* take home gold in.

1. Competitive mirror selfies

2. Being in not particularly good shape

3. The “late to class” 100M sprint

4. Snapchat geotagging

5. Burrito lifting

6. Synchronized Starbucks drinking

7. Advanced ex creeping

8. Marathon procrastinating

9. Freestyle judgmental staring

10. Extreme thirstiness

11. Rhythmic emotional breakdowns

12. Unpaid interning

13. Michael Phelps objectifying

14. Micropetting your enemy’s tears

15. Extreme commitment issues

16. Beer pong

The Ultimate Sex Playlist for All Your Hookup Needs

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Whether it’s blasting country music while driving down an old dirt road or bumping and grinding at the club, good tunes set the mood for EVERYTHING. And that includes sex. Well, especially sex. With good music you can go from not feeling it to ~really~ feeling it in a matter of seconds. Here is a list of the best 10 songs to play from foreplay to finish. And thanks to these tunes, we guarantee an eargasm isn’t the only 'gasm you’ll be getting… 

During Foreplay

1. “Kiss Me,” Ed Sheeran

It really doesn’t get anymore romantic than “Kiss Me” by Ed Sheeran. So grab your partner close, look into their eyes and get ready to feel all the feels.  

2. “Sex You,” Bando Jonez

Oh, Bando Jonez you have won our hearts (and some other things). If you don’t feel your body seriously rocking with this song, then you need to turn it up. 

3. “Dance for You,” Beyoncé

Oh Beyoncé, Queen of love and sex, I declare this your official anthem. 

Related: How to Spice Up Your Sex Life in a Long-Term Relationship

4. "Thinkin' Bout You," Frank Ocean

Frank Ocean can do no wrong. Just move your body close to your partners and the song will do the rest. Mmm yes, please. 

While You're Doing the Deed

5. “Pony,” Ginuwine

Yes, this song will make you think of Channing Tatum, so what could go wrong? 

6. “Body Say,” Demi Lovato

If Demi can love her body in all the right ways, then you totally can too. This is a power house song that is perfect for some self-love with your partner. 

7. “Wicked Games,” The Weeknd

Literally, is there anything The Weeknd can’t do? No, the answer is no. This song=sex/love/passion all in one. 

Related: 4 Reasons Why You Should Masturbate Regularly

8. “Use Me,” Miguel

Two words: Yes, please. That’s all. 

9. “Ain’t No Fun (If the Homies Can’t Have None),” Snoop Dogg ft. Nate Dogg, Warren G and Kurupt

Regardless of what your thoughts are on some of the explicit language in this tune, it still has some great vibes. 

The Big Finish

10. “Dangerous” (feat. Joywave), Big Data

Once you turn on this song, you are officially ready to finish strong. This is the home stretch—this sick beat will make you want to groove in all the right ways. 

11. “Hands to Myself,” Selena Gomez

And last but not least, the song none of us can help but sing along to. So yeah, maybe not the best while you are in the middle of making out but can you just imagine climaxing and screaming, “I MEAN I COULD BUT WHY WOULD I WANT TO?”? Mic drop.

Enjoy, kids.

Your Guide to Dormcest: Avoiding the Pitfalls, Scoring the Perks

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Whether it’s the cute baseball player down the hall, the artsy English major one floor up or the lacrosse-penney-sporting-Natty-drinking bro just two doors down, let’s face it: your college dorm is teeming with hotties of every race, creed and fraternity.  Incoming freshmen get ready: living with guys is unlike anything you’ve experienced before.  But is it wise to tap into this veritable meat market knowing there’s a risk of bumping into a foiled hook-up every time you want to walk down the hall to take a shower?  Have no fear, darling co-eds.  Use these fixes for common dormcest “pitfalls” and you’ll be plunging headfirst into intra-dorm relationships before you can say, “Hey, I live on North Campus too!”

couple in bed looking away from each other

The Pitfall: Mismatched Expectations

It’s going to be tempting to jump into romance as soon as you get on campus and realize you have hot guys living next door.  Even the girl with the most self-control can have trouble resisting such romantic convenience.  But take it from Kelsey*, a collegiette who got involved with a guy in her dorm right off the bat, it’s better to wait.

“Right away I thought Tyler* was cute. After our first meeting, I started to see him all the time around the dorm. We ‘hung out’ quite a few times in the next couple of weeks, but it was nothing more than friends with benefits. One time, we were messing around and he wanted to have sex but I said no.  He understood, but after that incident we were completely awkward around each other.”

When a gal gets involved with a guy quickly, it can be difficult for both parties involved to know what the expectations for the hook-up are.  It’s especially important to get these straight with a guy in your dorm — the possibilities of after-hookup awkwardness are that much greater (think a 24/7 Walk of Shame). 

The fix?  Spend a couple weeks just getting to know the guys in your dorm before you take it to a physical level — you’ll have a better sense of what they’re looking for (and what you’re looking for too).  And hey, there is no crime in looking!

Related: How to Navigate Welcome Week Like a Pro

The Pitfall: He Sees You at Your Best . . . and Your Not-So-Best

You know the feeling you get when you decide you’re interested in a guy: you’re consumed by the constant compulsion to touch-up your lip gloss, you put your girlfriends on a 24 hour “crushwatch” (so you can look like you are NOT trying at all times) and you actually start waking up to shower before class.  While we’ve all succumbed to this Secret Girl Behavior (which we guess is no longer secret), living with the guy you’re interested in poses a whole new set of challenges.  Your same-dorm stud will without a doubt see you at least once in each of the following situations:

1. walking to the shower in your towel, acne medication (or worse) in hand,

2. coming upstairs to your room at 3 am with a huge pepperoni pizza and no visible friends to share it with, and

3. having a loud and embarrassing phone conversation with your mother in the stairwell (“MOM, I told you I do NOT EAT TUNA FISH!  STOP SENDING IT TO ME!”)

The fix?  Well, there really isn’t one.  Living in close proximity to the boy of your dreams means that he’ll get pretty comfortable with your less-than-perfect habits pretty quickly.  Learn to crack a joke when he catches you, and at least this way there are no surprises about you in store for him down the road.

The Pitfall: Non-Exclusivity and Shared Living Space

So you’ve started getting busy on a semi-regular basis with a hottie on your hall.  Congrats!  While a late-night rendezvous is much more convenient when only a few yards separate you from your boy-du-jour, there comes a time when you (or he) may long for a romance outside the dormitory walls.  So what do you do when your dormcestual dude catches you coming back with another guy?  Or you see him coming back with another girl?  Without the promise of exclusivity, these can be quite the sticky situations.

The fix?  If you see your guy bringing back another girl, you’ll want to quietly and calmly go back to your room, or better yet, a girlfriend’s room.  This is not the time for loud, confrontational displays a la The Bad Girls’ Club or one of the many iterations of Flavor of Love.  If in the morning you find that you are still disturbed by the thought of your non-exclusive guy with another girl, it may be time to grit your teeth and have the “talk."

Now if your guy sees you coming back with, well, another guy, be prepared for him to be upset.  Again, try to avoid any scenes.  You’re not technically in the wrong, so leave it up to him to say something later — but know that he may not have anything to say to you at all.  Remember that the proximity inherent in dormcest can be a cost as well as a benefit, since there’s really no avoiding each other.

The Pitfall: Keeping Dormcest Relationships Fresh

Real, exclusive, dormcest relationships can and do work.  But they require a bit of an extra effort to reach normalcy.  For example, it’s not normal to move in with a guy after dating for two weeks, but when you already essentially live together, it can be hard to find that separation you need in the early stages of the relationship.  Ava* reveals that her biggest problem with her boyfriend who lived in her dorm was that “we went from zero to living together in the span of about a week.”  Charlotte* echoes her sentiment: “Being in the same dorm meant the only time my boyfriend and I had to spend apart was when we had class.” 

It’s easy to get caught up in such a convenient romance, spending Friday nights cuddled up with your guy watching Friends reruns while your actual friends are out wondering if you’ve chosen to study abroad this semester without telling them. 

The fix? Make an effort to develop friends and interests that take you out of the dorm — that way if your romance ends, your life won’t!  Relationship expert Dr. Shoshanna advises against falling into “dead routines” in a relationship.  If every Saturday you and your guy spend the afternoon playing video games with his friends on his hall, eat dinner in your dorm’s attached dining hall and watch movies in your room at night, break out!  Take a walk around campus in the afternoon, try a new restaurant, go to a party you normally wouldn’t attend.  It will keep you and your romance fresh!

Related: A Freshman Girls Guide to College Dating

The Pitfall: Dormcest Doesn’t Last Forever

If your dormcestual relationship has an unhappy end, it can be tricky to navigate the post-breakup waters.  If you’re close to the end of the year, congrats!  You won’t have to awkwardly co-habitate much longer.  But if you’re not so lucky, seeing your ex-flame at (literally) every turn can really take a toll on your psyche.

The fix?  Throw yourself into activities outside the dorm.  Do the same things you would do at the end of any relationship, but especially try to put yourself into situations where you won’t be spending excessive amounts of time wallowing in your room, only to bump into your ex walking to the vending machines to get a soda when you venture out of your room sporting your rattiest sweatpants and mascara tears.  If you’ve really got to do the full-on waterworks, watch-The-Notebook-and-eat-a-pint-of-Ben-and-Jerry’s routine, consider moving the party to a girlfriend’s room in another dorm. Speaking with a friend earning their counseling degree might also be helpful. Above all, keep your head up, and know that there are infinitely more eligible bachelors outside your dorm than in it.

Now, perhaps you’re thinking, with all these pitfalls, why would I ever want to brave dormcest territory?  Girls, it really can be sweet, all risks aside.  Here are the top five perks of dormcest:

1. Your fingers will never freeze in sub-zero January temperatures on your way to see your boy-toy.

2. You probably have a lot of the same friends that live in your dorm, thus, making social plans together is easy.

3. Good day, bad day: He’s always going to be down the hall (or up the stairs).

4. If your man is of the Spencer Pratt variety, it’ll be much easier to keep tabs on him.  (But please don’t put up with these shenanigans in the first place.)

5. You’ll never have to do the Walk of Shame across campus.

*Names have been changed.

Everything You Need to Know About LGBTQ+ Issues in the Election

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You know where you stand on all things LGBTQ+ — but what about the candidates? Just like foreign policy, immigration and labor laws are important factors when deciding who you’re going to vote for, LGBTQ+ issues are key as well. With a rapidly changing society, LGBTQ+ issues are more important now than ever — so we’ve broken down everything you need to know about where the candidates stand.

Protecting the LGBTQ+ community from discrimination

Clinton

If elected, Clinton would support federal legislation to ban all discrimination.

Trump

Trump has voiced his support of ending discrimination against the LGBTQ+ community for quite some time. In 2000, he said, “I like the idea of amending the Civil Rights Act to include a ban on discrimination based on sexual orientation. It would be simple. It would be straightforward.” Although he disagreed with Kentucky clerk Kim Davis’ decision to not issue same-sex marriage licenses, he later said he never did. His expressed support for the First Amendment Defense Act (FADA) would lead to more discrimination like this.

Gay marriage

Clinton

Although Clinton indicated in 2000 that she believes marriage is between a man and a woman, her beliefs have adapted over time. “The U.S. Supreme Court's ruling on marriage equality represents America at its best: just, fair and moving toward equality,” she said in January. “Now we have more work to do. I'll fight to ensure lesbian, gay, bisexual and transgender Americans have full equality under the law, and to end discrimination in employment, housing, schools and other aspects of our society.”

Trump

Although Trump recently said, “I will do everything in my power to protect our LGBTQ citizens,” statements in January indicate otherwise. When asked if he would try to appoint justices to overrule the decision on same-sex marriage, Trump said, “I would strongly consider that, yes.”

Related: President Obama Raises Clinton, Bashes Trump in DNC Speech

Conversion therapy

Conversion therapy, also known as reparative therapy, is defined by the Human Rights Campaign as “a range of dangerous and discredited practices that falsely claim to change a person’s sexual orientation or gender identity or expression.”

Clinton

Clinton openly expresses that she will end “conversion therapy” for minors. On December 21, 2015, she tweeted, “It is time to put an end to conversion therapy for minors. We should be supporting LGBT kids—not trying to change them.”

Trump

Trump hasn’t said it himself, but his running mate, Mike Pence, is in support of conversion therapy. Chelsea Clinton recently said the GOP backs “child abuse” by endorsing conversion therapy.

Transgender rights

Clinton

In 2010, Clinton’s State Department “added momentum to a movement that has protected transgender people’s and helped them travel abroad.” Her current platform promises to “work to protect transgender individuals from violence, make it easier for transgender Americans to change their gender marker on identification documents and invest in law enforcement training focused on fair and impartial policing, including in interactions with LGBT people.” Although she hasn’t directly voiced her views on bathroom bills, her support of the transgender community makes it clear she won’t tolerate any discrimination.

Trump

In April, Trump said that the individual states and communities should decide whether or not transgender people can use the bathroom with which they identify. “I think that local communities and states should make the decisions,” he said. “And I feel very strongly about that. The federal government should not be involved.”

Although these issues aren’t black and white, it’s clear that Hillary Clinton is more progressive in her stance on LGBTQ+ issues while Donald Trump is hesitant to side with the left. Trump expresses his focus as protecting the LGBTQ+ community from radical extremists while Clinton is more concerned with providing equal rights for all. Whether you’re gay, straight or anything in between, these issues are important to take into consideration and can play a huge role in the upcoming election.

Head Back to Campus with a $500 Gift Card in Your Pocket—Courtesy of RetailMeNot

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When it comes to back to school prep, we’re all about hacks that increase efficiency— and fun. But we can’t help but find ourselves wishing there was a way to hack the costs that come with shopping for all of our campus necessities.

That’s where RetailMeNot comes in. If you’re not already familiar, allow us to introduce you: it’s the leading savings destination for both online and in-store shopping. All you need to do is download their free app to score discounts at your favorite stores like Target, Macy’s and BCBG, just to name a few. Oh, and did we mention that includes restaurants and eateries like Starbucks? Now you’ll have no excuse but to be properly caffeinated for those early AM classes!

To celebrate their upcoming back to school must-haves, RetailMeNot is giving away a $500 Visa gift card to one very lucky collegiette. Want to increase your chances of winning? Simply download their app to secure extra entries. Extra spending money? Now that’s the ultimate back to school hack.

Enter now (and below) for your chance to win a $500 gift card.

Head Back to Campus with a $500 Gift Card in Your Pocket—Courtesy of RetailMeNot

Father Kills Family & Self 3 Weeks After Wife Called Police For Domestic Violence

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A man killed his wife and three children on Aug. 6 before killing himself, CNN reports. Mark Short, 40, had a history of domestic issues with his wife Megan, who was supposed to move with the children to a new house on the day of the crime.

According to ABC News, when Megan and the children did not arrive at the new home, her mother became worried and contacted the police. Police broke into the Short's house shortly after the call to find the bodies of both parents and their three children—8-year-old Lianna, 5-year-old Mark Jr. and 2-year-old Willow—in the family’s living room. The family dog had also been killed.

While Berks County District Attorney John Adams said that the couple had had domestic and marital disputes that resulted in calls to the police, none of the calls led to any arrests or charges.

Three weeks before the murders, police responded to a call at the Short home, where they told Megan Short she could receive protection from an abuse order. But according to ABC News, Megan Short never filed for the order.

The day after the police visited their home, Mark Short bought a handgun and ammunition. In a letter found after the murders, Mark Short wrote that he had bought the gun and had used it to commit the murders, ABC reports.

Adams told ABC News, “I don't know that we know specifically as to why this relationship had disintegrated. Suffice it to say based upon our investigation ... we can tell you he was going through a breakup of a marriage and he was emotional about that, but that's all we can tell you."

"I don't know that anything that can be learned, other than that leaving an abusive relationship is often a very dangerous time for a victim, so we urge anyone who's in a similar situation to get a safety plan and contact a local domestic violence agency for assistance," he said.

Don't Listen to Kylie Jenner—Chemtrails Aren't Real

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It’s not a great week for conspiracy theorists.

Scientists have, once and for all, disproved the theory of chemtrails, according to Popular Mechanics. Chemtrails—those streaks in the air you see behind planes—are believed by some to be evidence that our government is using planes to spray various chemicals into the air. According to USA Today, one of the popular explanations for why they'd do this is that it’s an attempt to "control the population and food supply." And the theory has celeb endorsements—Kylie Jenner, for one.

"Chemtrails" are actually called "contrails" by scientists, and they're caused by water vapor that's been heated by the plane's engine crystallizing into ice in the sky's frigid temperatures. In a survey of 77 chemists and geochemists was published by the journal Environmental Research Letters, 76 of the respondents agreed that there was absolutely no evidence of a secret chemical spray.The New York Times reports that one participant once recorded high levels of atmospheric barium where soil levels were low, which could be evidence of spraying, but the rest dismissed any potential evidence due to a lack of concrete data and other probable scientific explanations.

According to USA Today, chemtrail theorists claim to have found toxins in soil and water samples that come from chemical sprays, but researchers suggest that many methods used to collect such samples can actually contaminate them. And while theorists have noted an increase in chemtrails, researchers say that's just because there's more air traffic these days. Ken Caldeira, study co-author and a researcher at Carnegie Institution for Science, suggested that climate change can also cause the streaks to remain for longer than they used to.

Researchers say they don't expect to sway the minds of conspiracry theorists, but they hope to prevent anyone else from falling for these theories.

Do you buy it?


Donald Trump's Campaign Chairman is Named in Secret Ukrainian Ledger

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It’s a new week, which means a new scandal for Donald Trump’s campaign.

Paul Manafort, Trump’s campaign chairman, previously consulted for the Ukraine’s Party of Regions, a pro-Russian political party that no longer exists. A current government investigation into a corrupt network, which was reportedly used for extortion and to influence elections during former president Viktor F. Yanukovych’s administration, has uncovered Manafort’s name, along with to the names of companies he worked with. Both appeared in a ledger documenting $12.7 million from Yanukovych’s political party meant for Manafort between 2007 and 2012, The New York Times reports. Other election officials were also named in the ledgers, which investigators say are all a part of an "illegal, off-the-books system."

Investigators are also looking into several offshore shell companies that reportedly helped finance life in luxury for a number of Yanukovych’s inner circle, and conducted shady business deals that moved millions of dollars around.

Despite uncovering his name in the ledger, it is currently unclear if Manafort ever received his cash payouts. His lawyer claims he did not. According to NBC, Manafort himself made a statement on Monday calling the report “unfounded, silly and nonsensical,” and claiming that he had never taken off-the-books cash payments, nor had he ever worked for the Ukrainian government. His signature is also absent from the ledger, while others cited in it did sign it, according to CNN.

In 2014, months of violent protests eventually caused President Yanukovych to flee to Russia, where he was granted protection. According to NBC, Transparency International called the ex-leader “one of the most symbolic cases of grand corruption."

Whether Manafort ever received the money or not, the fact remains that a politically corrupt party had intended it for him.

Chrissy Teigen Proudly Shows Off Her Stretch Marks on Snapchat

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The queen of being relatable, our favorite cookbook author, and blender buyer for those in need Chrissy Teigen just proved to the world why she’s our favorite (again). On Tuesday, Teigen took to Snapchat to show off her stretch marks.

When Teigen snapped a pic of the “tributaries” on her thighs, she reminded everyone that motherhood is as real as her tweets.

Baby Luna's mom is no stranger to sharing her stretch marks with her social media followers. Last April, Teigen took a picture of her legs to show the bruises she got from running around her kitchen while crafting her cookbook. That's when she noticed she had stretch marks on her legs. Instead of using a filter to hide them, she nixed the editing.

She told Meredith Vieira, “I have those apps, the Facetune and Photoshopping ones, and I just didn’t feel like doing it anymore—and I’m never doing it again, because I think we forgot what normal people look like now.”

We love it, Chrissy. Keep it up!

Donald Trump is Switching Up His Campaign Team—Again

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For the second time in just two months, Donald Trump has overhauled his campaign leadership, announcing the promotion of veteran pollster and GOP strategist Kellyanne Conway as campaign manager, and the addition of Breitbart News executive and experienced investment banker Stephen Bannon as campaign CEO, according to the BBC.

“I look at it as an expansion of the team,” Conway told CNN, citing that campaign chairman Paul Manafort remains in his position.

Reports from TheWall Street Journal and CNN suggest that this change may be the result of Trump’s declining support, as he battles with seemingly endless controversies (like his feud with Khizr Khan and family) that have kept any scandals involving his opponent, Hillary Clinton, out of the news.

Voters are already seeing evidence of new campaign strategies, as Trump has mostly been “sticking to the script” to avoid any mistakes in speech,  as requested by his advisors, and advertising has begun on behalf of the campaign.

“I want to win,” Trump said in an interview reported by The Wall Street Journal. “That’s why I’m bringing on fantastic people who know how to win and love to win.”

It is expected that the GOP nominee will continue to make changes to his campaign as the unofficial presidential race kickoff launches in early September.

The 7 People You’ll Meet at Freshman Orientation

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You are, of course, a highly intelligent and unique human being whom any of your fellow incoming freshmen would be lucky to know. And yet, as you meet them for the first time during freshman orientation, you find yourself unable to say anything other than, “So, um, where are you from? That’s cool. What’s your major? That’s cool.”

Many of the people you talk to will be eager to chat about hometowns and classes. There’s something about the novelty of your first few days on a college campus and the desire to make a good first impression that tends to homogenize conversation. Despite the repetitious introductions, however, a few distinct personalities will emerge from the crowd. Her Campus has compiled a list of seven of these archetypes that you’re sure to meet during freshman orientation.

1. The Guy Who Wants to Get Laid

You’ll probably meet many guys with this narrow aspiration at college, not only during freshman orientation, but also throughout your four years. During the first few days of school, the guys on your hall will get together and talk about who’s going to get laid first. Maybe they’ll have some sort of prize picked out for the “winner.” Yeah, we know. It’s sexist and gross. But unless you go to an all-girls school, you’re going to have to deal with it at some point.

In order to entice you, he’ll try to get you alone in his room. Here are some ways he might lure you there:

  • Saying he has a fun game. It’s in his room, wanna play?
  • Saying he bought cookies and he wants to share them with you. They’re in his room, wanna get some?
  • Saying he has a Tempur-Pedic bed. It’s in his room, wanna check it out?

Don’t take these at face value. He’s not talking about Monopoly, it’s your cookies that he wants and who even brings a Tempur-Pedic bed to college?

If you’re into him, feel free to own your sexuality; just make sure to use protection as always! But be aware that he probably won’t fully appreciate your uniquely amazing body and feminine charms. He’s merely looking for something with a pulse to walk out of his room the next morning so he can fist bump the guys and maybe win a few bets about who can hook up with the most girls before classes even start.

2. The Free Stuff Addict

You’ll first see this guy waiting in the free T-shirt line. You’ll then see him at the student activity fair, feigning interest in clubs long enough to grab a handful of free candy from each table.

Hey look, there he is at the academic advising fair, pilfering pens! He’s even at the ice cream sundae social, dumping toppings (chocolate chips and marshmallows and peanuts) into a little bag to bring back to his dorm and snack on later.

You might call him a cheapskate, but this guy is so smart he’s already ready to graduate summa cum laude in our books. Considering the cost of college tuition these days, we don’t blame him at all for trying to get his money’s worth. Colleges like to use orientation to dole out free merchandise that will give students a chance to show their school spirit. Follow his cue and snag that complimentary bumper sticker!

3. The “Class of” Facebook Group Celebrity

You’ll meet many people in the prefrosh Facebook group, but there’ll be one or two people who stick out. These Facebook users post regularly, comment on other people’s posts and friend all the people who “like” something they write, plus all those people’s friends for good measure.

You’re sure to run into these Facebook elite, and it’ll be a bit weird at first. After all, you know their favorite singers, their class schedules and which clubs they’re interested in, but you’ve never even heard their voices. You’ll see one while waiting in line at an orientation event and will think of something friendly to say, like, “Hey, I think we’re friends on Facebook.” Before you can go up to him or her, though, a mob of your peers will cross in front of you shouting, “Hey, you’re (insert first and last name)! We’re friends on Facebook!”

Sometimes Facebook celebrities are loud and attention-seeking, but sometimes they’re the quiet, shy kids who hide behind their profile pictures and online anonymity. If the latter seems to be the case, wait until after freshman orientation to strike up a conversation, and make sure it’s about something you have in common other than just being friends online—maybe mention that you saw she likes Woody Allen and see if she wants to see Magic in the Moonlight with you. You two might become friends IRL!

4. Everyone’s Instant BFF

This effervescent and extroverted girl has befriended the entire freshman class by 10 a.m. She loves to chat with people about anything and everything, and she somehow knows how to keep a conversation going after you’ve told her your major, hometown and class schedule for the fall. She’s also been live-tweeting and Instagramming every orientation welcome speech, safety presentation and meet and greet, so she’s also been accumulating friends through social media.

This girl is great for networking—tell her you’re taking Calc 110 this semester or are looking at joining the Irish dance team, and she can immediately tell you three people she’s met with the same interests.

After orientation, she’ll probably start hanging out with one group of friends, but will still give you (and everyone around) a big smile and wave when she passes you on campus. Shortly after orientation, you’ll probably start seeing her name written on campaign posters and chalked on sidewalks all over campus. Don’t be surprised if she’s elected your class president!

5. The Party Queen

There are several ways to identify The Party Queen. You could look in her dorm closet, where she has more club dresses than actual shirts and pants suitable for wearing to class. You could look at the orientation leaders eating lunch and pick out the one freshman who’s already friends with them. Or, you could start asking people if they’re doing anything fun after the day’s orientation events and wait for The Party Queen to rush to your side and inform you of the locations of all the best upcoming parties.

Many Party Queens don’t like to relinquish their crowns and will continue to be the sources of information on nighttime soirees even after orientation. Then again, there’s always the chance that she’s using freshman orientation to get the raging out of her system, and once classes start, she’ll be spending all her nights at the library. The next time you see her could be when she gives the valedictorian speech at graduation. You never know!

6. The Guy Whose Parents Never Leave

As you look out at the people in the dining hall, you see many nervous but smiling faces. Except for one. The kid at the table next to you looks slightly dismayed. You only wonder why for a few seconds before you see a middle-aged couple set their trays next to him. You had heard about this kid—he’s the one whose parents just won’t leave.

Parents are encouraged to attend some of the orientation events, and indeed, your own parents took the campus tour with you and sat through the info session on financial aid. But this guy’s parents also went to his one-on-one session with his academic adviser and joined in on his residence hall’s game of Apples to Apples. Now they’re at the assembly on safe sex, nodding with approval whenever abstinence is mentioned.

The plus side to this guy’s situation is that as long as his parents are here, so are their wallets. “Hey, Dad, why don’t we go off campus for dinner tonight? Your treat?” And once classes start and they’re forced to leave, this guy will finally learn what it’s like to live away from his family—that is, until Parents Weekend.

7. The Cute Guy You Keep Bumping Into

You noticed him while wandering around the student activity fair. And look, there he is enjoying the impromptu a cappella concert. When you go up to him and start chatting about how Pitch Perfect this campus is, he looks at your face, not your chest, and laughs along agreeably. Yep, he’s the antidote to The Guy Who Wants to Get Laid. Total boyfriend potential.

But wait! Even though the Lily-and-Marshall-meeting-right-as-college-starts scenario as seen on How I Met Your Mother is highly appealing, it’s also quite unrealistic. Focus on yourself, settling in, making good friends and getting a strong start on your classes. Maybe the guy will use the number you wrote on his hand to call you for a date. Or maybe you’ll stop seeing him around and completely forget about it a few months later. Either way, freshman orientation becomes counterproductive when you let some campus cutie disorient your heart.

Are you feeling apprehensive about orientation? Check out these tips on making the most of orientation!

U.S. Olympic Swimmers Lied About Being Robbed in Rio

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It was a crime that made headlines all across the U.S.: Ryan Lochte and fellow Olympic swimmers—Gunnar Bentz, Jack Conger and Jimmy Feigen—were robbed by armed men claiming to be police officers in Rio while taking a taxi to the Olympic Village after leaving a party early Sunday morning.

According to an interview with Matt Lauer from The Today Show, Lochte stated that on the night of the robbery they had stopped at a gas station after leaving the party. Upon leaving the gas station, Lochte stated that “the taxi driver did not move, and it was then that two robbers with guns and badges approached the car and ordered [us] out of the vehicle and onto the ground,” NBC News reports.

However, Brazilian authorities are now saying that the Olympic swimmers fabricated this story, NBC News reports.

According to The New York Times, upon reviewing video images, Brazilian authorities stated that there was no evidence of an armed robbery. Instead, footage shows the swimmers damaging a bathroom door at the gas station, as well as the swimmers talking to a manager and a security guard. The swimmers allegedly paid the manager for the damage before leaving—about $50 in total, according to NBC.

"Unfortunately, the swimmers told one lie after another," a Brazilian police official who reviewed the video images told the Times. "We've been able to determine that there was no armed assault." Keyla Blanc de Cnop, a Brazilian judge, said in a court statement that Lochte and Feigen gave contradictory accounts of the robbery to Brazilian officials, NBC reports. There were discrepancies in the time of their departure from the party and how many robbers there were.

And now, the Times has reported that Brazilian officials have ordered the swimmers to stay in the country and surrender their passports as the investigation unfolds. However, Lochte had already left Brazil and arrived in the U.S.

On Wednesday night, Jack Conger and Gunnar Bentz were removed from their flight to the U.S. by Brazilian authorities.

The supposed robbery had become an embarrassment for the host country, with Brazilians wondering why the swimmers would lie about such an event and smear their country’s reputation, the Times reports. Brian Winter, Vice President for Policy at Americas Society and Council of the Americas told the Times, "This incident has caused so much damage to Rio’s brand abroad that I think Brazilians deserve a clear, consistent account of what happened."

The swimmers are said to be questioned again by authorities, and Lochte has stated that he will remain cooperative, according to NBC.

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