Sick of eating cereal and ramen for lunch and dinner? Want to spend less money eating out and finally start cooking for yourself? Put down that frozen pizza, because HC’s Health Editor, Sammie Levin, is here to share her daily eats so you can get ideas for healthy, satisfying meals that are easy enough for any time-strapped collegiette to make. After you read Collegiette Eats, your taste buds, wallet and waistline will thank you.
Breakfast
For breakfast yesterday, I had oatmeal with sliced banana, blueberries and almond butter. I have further perfected my oatmeal preparation technique by adding one final step: adding an extra splash of almond milk at the end. It makes it extra creamy and cools it down a bit.
Lunch
For lunch, I had a tropical green smoothie. I blended together the following ingredients and pretended like I was on a beach instead of stuck in below-zero weather:
- 1 6-oz container pineapple Chobani Greek yogurt
- 1 cup frozen pineapple
- 2/3 cup frozen mango
- 1 cup coconut water
- 1/2 cup coconut milk
- 1-2 big handfuls spinach
