As I transitioned to online classes and a virtual social life over the last few weeks, I naively thought that now would be a time to slow down. I dreamed of doing yoga every day and making my way through my list of Netflix shows and New York Times best sellers. Several weeks into isolation, however, I have only just recently settled into a schedule to accommodate class, work, exercise, relaxing, and socializing.
Depending on your home city, state or country, the regulations regarding COVID-19 are different. Regardless, many are looking ahead to at least four more weeks of social distancing. This means four more weeks of Netflix parties, Zoom chats, and twelve-way FaceTime calls. While we are fortunate to have access to advanced technology which makes it possible to stay in contact with loved ones, there's a new social pressure to say “yes” to everything.
Below you can find tips on how to take a step back from all those Zoom happy hours, even if your only plan is to watch Tiger King on Netflix.