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This Viral Lipstick Will Feed Your Makeup & Social Justice Needs

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You can march, you can make signs, and now, you can wear lipstick! This new form of protest from The Lipstick Lobby has already gone viral.

The brand's first lipstick called "Kiss My Pink" sells for $19.00, and 100 percent of the net profits are donated to Planned Parenthood. Honestly, how did we live without makeup-oriented social justice before this? "If Trump succeeds with his devastating agenda to repeal the Affordable Care Act, millions of people will lose their health care and Planned Parenthood will lose its federal funding. We refuse to accept this," Lipstick Lobby explains on their site. Now that's a statement. 

"Kiss My Pink" is a matte, full-coverage pink, vegan and even cruelty-free! And it gets better––The Lipstick Lobby has released a new shade this fall called "Outrage" where $5 from each lipstick will go towards the ACLU. They're looking to go viral again, and they want you to help by showing your outrage on social media. Lather your lipstick on, find some red tape to write a message on, and share your voice with #Lipstickittotheman and #ACLU.

 

Are you ready? New shade coming soon benefiting @aclu_nationwide!

A post shared by @thelipsticklobby on

We can't think of a better way to stand up for your rights in style. Plus, whenever someone asks "what lipstick are you wearing?" you can let them know about the causes you care about!


8 Date Ideas For Every Type of Campus Couple

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Now that we’re getting back into the swing of things on campus, you’re probably looking for some fun, new date ideas for you and bae, right? Look no further. We’ve decided the classic dinner/movie date is way overplayed, so here are some exciting new things to try. And don’t worry—we’ve got every type of campus couple covered.

For the adventurous couple:

For you collegiettes (and baes) seeking a little thrill, here are some date ideas that won’t let you down.

1. Hiking

Hiking (or camping, if you’re feeling super adventurous!) is an awesome way to explore the outdoors while also exploring your partner. "I've gone on a hiking date with my boyfriend and it was amazing!" says Isabel Calkins, a junior at New York University. "We got to explore just the two of us and get lost and it was truly an adventure. You really get to see a different side of someone when you are sweating and covered in mud from the wilderness." There’s something about being completely surrounded by nature that will definitely bring you closer to one another.

2. Rafting

While the weather is still warm, why not pack some lunches and go rafting for the day? You’ll definitely make some awesome memories and will stay cool in the summer heat.

Related: How To Actively Start Dating, When You’ve Never Dated Before

For the lay-low couple:

If you and your SO would rather keep it low-key but don’t want to Netflix and chill all the time, we understand. Here are some low-key dates that are high-key fun.

3. Quad picnic

Having a picnic on the quad is not only super romantic but also super easy! Go around dinnertime when campus isn’t as crowded and stake out your spot. If your campus isn’t dry, you can even bring a bottle of wine along!

4. Baking night

If you’re a homebody but don’t want to sit on the couch, why not embody Betty Crocker for the night? Look up some recipes on Pinterest you’ve always wanted to try and have a baking party with your SO. Cooking or baking together is a ton of fun, and you’ll have yummy treats to eat and give to your friends! [quote?]

For the wild couple:

Some of us love to drink, dance and get a little crazy. If this sounds like you and bae, here are some dates you’ll love.

5. Bar crawl

If you and your SO love to go out and party, going on a bar crawl together is a great date to try. Go with just the two of you or a group of friends—you’re bound to have an awesome night either way.

6. Dance lessons

As silly as it may sound, taking a dance class with your boyfriend or girlfriend is something you’ll always remember. Salsa, tango…the list goes on. Some universities even offer free ballroom classes! You’ll be laughing all night and, hey, you’ll be the best-looking ones the next time you go out.

For the old-school couple:

If you’re a fan of tradition and want a romantic night with your SO, here’s an idea you’ll love.

7. Stargazing

Stargazing has been a great date for centuries—and for good reason. There’s nothing quite like laying under the beautiful night sky with the one you love next to you. Bring a portable speaker, or simply listen to the sounds of the night. You’ll never want to leave that spot. 

8. Drive-in movies

What’s more romantic than an evening at the drive-in? "My favorite date of all time is going to the drive-in," says Shelly Adams, a junior at Shenandoah University. "We back my pick-up truck into the spot, lay an old mattress pad down in the bed and cuddle under blankets. It's super sweet, and a really intimate way to watch a movie because you can talk while the film is showing and no one can hear you. It's super cheap and super fun; I never miss a chance to go!" Grab some snacks, put the back seat down and cuddle up for a movie (or two).

Whether you and your SO are looking for an adventure or a quiet night together, one of these date ideas is bound to fulfill your needs. Don’t let the typical college dates bog you down—there are a ton of new, exciting dates for you to go on this year!

Join us at a Festival of Badass Women

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Calling all female dreamers, creators, and all-around badasses! Want to celebrate powerful women and learn what it takes to succeed? Then come join us Oct. 14-15 at The Other Festival, a collaborative gathering of the brightest and baddest female founders and innovators of our generation.

The Other Festival features all shades of feminine power through music, talks, art, design, technology, and a unique shopping experience led by female entrepreneurs.

This festival is for the women of tomorrow who are challenging today. Speakers include Jenna, Lyons, Katia Beauchamp (Birchbox), Jennifer Hyman (Rent The Runway), Amanda Chantal Bacon (Moon Juice), Ebonee Davis, and Laura Brown (InStyle). And you don’t want to miss the headline performance from Lion Babe!

We're exclusively offering collegiettes a 20% off discount code. Use the code OTHER20FEST at theotherfestival.co. Grab your tickets before they’re gone!

Harvey Weinstein Has Been Fired Amid Sexual Harassment Scandal

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On October 5, a New York Times exposé revealed that Hollywood film producer Harvey Weinstein has been accused of countless instances of sexual harassment over the last three decades. All accounts follow a similar, chilling pattern: Weinstein invited young, impressionable women who were trying to get their start in the industry to his hotel room and asked for various things including massages, watching him shower and undressing in front of him. According to the Times, over the course of three decades, Weinstein has reached at least eight settlements with women accusing him of sexual harassment, the most recent in 2015. 

It was previously announced that Weinstein would be taking an indefinite leave of absence from The Weinstein Company. The company's board of directors supported this decision, announcing that an investigation into the allegations against Weinstein would be held. 

In a statement released on Sunday, The Weinstein Company's board announced his termination. "In light of new information about misconduct by Harvey Weinstein that has emerged in the past few days, the directors of The Weinstein Company—Robert Weinstein, Lance Maerov, Richard Koenigsberg and Tarak Ben Ammar—have determined, and have informed Harvey Weinstein, that his employment with The Weinstein Company is terminated, effective immediately." 

Weinstein founded The Weinstein Company in 2005 with his brother after the two left their previous film company, Miramax Films. Weinstein has always been the public face of the company. Allegedly, there have been talks of renaming the company in the face of the scandal as the board realizes it will be hard to distance themselves from someone whose name appears at the beginning of every film. But the downward spiral has already begun. Several members of the all-male board of The Weinstein Company have stepped down since Thursday, and attorney Lisa Bloom withdrew from representing Weinstein on Saturday.

The Weinstein Company is the driving force behind Oscar winners such as The King’s SpeechSilver Linings Playbook and Lion. In 2010 and 2011, the company won back-to-back Best Picture awards for The King's Speech and The Artist—a rare occurrence in Hollywood.

With Harvey Weinstein out, I'm curious to see where The Weinstein Company goes from here. 

Senator Bob Corker Claimed WH Could Bring on 'World War III,' So Trump Gave Him A Nickname

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After Senator Bob Corker, the Republican chairman of the Senate Foreign Relations Committee, and President Donald Trump kick-started a Twitter feud on Sunday morning, Corker said in an interview with The New York Times that Trump’s actions could be setting the United States “on the path to World War III,” adding that the president treats the office like “a reality show.”

The feud between the senator and the president began on Sunday morning when Trump accused Corker on Twitter of not “[having] the guts to run” for another term in the Senate, according to The New York Times. Things escalated even further on Tuesday when President Trump tweeted that Corker "was made to sound a fool" in recordings from his interview with the Times and gave him a patronizing nickname of "Liddle' Bob Corker."

Trump claimed that the senator “begged” for the president’s endorsement in his Sunday morning series of tweets: “Senator Bob Corker “begged” me to endorse him for re-election in Tennessee. I said “NO” and he dropped out (said he could not win without my endorsement). He also wanted to be Secretary of State, I said “NO THANKS,” Trump tweeted. “He is also largely responsible for the horrendous Iran Deal! Hence, I would fully expect Corker to be a negative voice and stand in the way of our great agenda. Didn't have the guts to run!”

According to CNN, Corker's chief of staff, Todd Womack, disputed that Corker ever asked Trump for an endorsement. Corker told The New York Times that he could recall several conversations over the past year in which Trump had encouraged him to run for re-election.

“When I told him that that just wasn’t in the cards, he said, ‘You know, if you run, I’ll endorse you.’ I said, ‘Mr. President, it’s just not in the cards; I’ve already made a decision.’ So then we began talking about other candidates that were running,” Corker said.

“I don't know why the President tweets out things that are not true,” Corker said. “You know he does it, everyone knows he does it, but he does.”

The senator, who stood beside Trump during his campaign last year and was briefly a candidate to be Trump’s running mate before he withdrew his name from consideration, told The New York Times that the president is acting “like he's doing 'The Apprentice' or something.” “He concerns me,” Corker added. “He would have to concern anyone who cares about our nation.”

Corker did have a sassy tweet of his own, though, responding to the President's attacks by saying that “It’s a shame the White House has become an adult day care center..."

Corker added, in his interview with the Times that nearly all Republicans in the Senate share the same thoughts as him regarding the president. “Look, except for a few people, the vast majority of our caucus understands what we’re dealing with here,” Corker said. “Of course they understand the volatility that we’re dealing with and the tremendous amount of work that it takes by people around him to keep him in the middle of the road.”

The senator, who is close to Secretary of State Rex Tillerson, also warned of how the president’s actions and tweets undermine the hard work that Tillerson had put in to negotiate with North Korea: “I know he has hurt, in several instances, he’s hurt us as it relates to negotiations that were underway by tweeting things out,” Corker said.

This latest Twitter feud with Corker only further illustrates the rising tensions between Trump and GOP leaders. But even more so, according to CNN, as Trump tries to overhaul the tax code in what might be his last chance at producing a significant legislative achievement during his first year of office, Corker vote will be critical, especially if all Democrats unite against it and the president can only risk to lose two Republicans on the vote.

Furthermore, if Trump does decide to “decertify” the Iran nuclear deal, as The New York Times suggests, since Corker chairs the Senate Foreign Relations Committee, Corker will have great influence on how the deal is ultimately handled. Thus, it appears that Trump might need Corker in his corner right now.

Corker, however, has said that Trump has yet to show that he has “the stability nor some of the competence” to be successful as president. “I don’t think he appreciates that when the president of the United States speaks and says the things that he does, the impact that it has around the world, especially in the region that he’s addressing,” Corker said. “And so, yeah, it’s concerning to me.”

 

Jo & Alex Brought Back the Elevator Hookup on 'Grey's Anatomy,'& I’m Definitely Crying

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If there’s one staple of a classic Grey’s Anatomy episode, it's a good old elevator scene. Started by Meredith and Derek at the very beginning of the show, we’ve seen our fair share of make-out seshes, awkward ex encounters, serious conversations, surgeries and more happen in elevators, but over the last few seasons, with Derek cross country and then, y’know, dead, it seemed like the tradition was fizzling out.  

No more "oh screw it" hookups.

No more post marriage proposal hookups.

No more anything! 

Well, I am happy to report that the TV gods have answered my prayers, and the elevator scene is alive and well. In October 5's "Go Big or Go Home," Jo and Alex filled the hole in my heart left by the untimely demise of MerDer, and much is right in the world once again. 

For months we've been left to wonder "Will they (again!)?" which brought back some serious nostalgia. Alex spent some time in jail, some more time trying to win the girl back, and when he finally did win her back, Jolex locked themselves in a locker room and later, an elevator. Sound familiar? They even took it to the next step when Jo made her HoCo Pro, waiting for Alex out by the car to ask him to come home. 

What's next—a house of candles? Are they going to hang the tumor up on their wall? It's fine—there's just a splinter in my eye.

How I Conquered My Eating Disorder In College

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By Sydney Fitzgibbons, Eating Recovery Center alum

“Chronic.”  “Caught in the cycle.” “Too far gone.” “Non-compliant.” “High risk.” “Near death.” So many hopeless words. Plenty I could hide behind; plenty I did hide behind for so many years. Amidst it all, I learned that there is one thing not to do in the midst of chaos: underestimate the resilience of a human soul.

My struggle with an eating disorder was one of the most painful tests of resilience I have ever been through. I struggled in this time with an eating disorder that manifested itself in many different ways. I had points where I struggled greatly with anorexia, bulimia and diabulimia (where a type 1 diabetic withholds lifesaving insulin in a desperate attempt to lose weight). I spent many days in ICUs and treatment centers with professionals desperately trying to save my life, and ultimately, trying to save me from myself. During this time, I saw no light, no way out, and surely, no future that could be mine.

My story doesn’t end there though. I write this today living a life I never imagined I could, with a capacity for my heart to feel love, joy, belonging, vulnerability and connection. My life today is a vast difference from what I imagined it would ever be. In the midst of my struggle, I never thought I would see my 21st birthday. Today, at 22, I live on my own, I am a paramedic and most days, I chose to own and be courageous with my story. Today, I have the privilege and responsibility of saving lives in the same city that saved my life many years ago when I sought treatment at the Eating Recovery Center in Denver.

My journey to this life, to say the least, was no small feat. After struggling and going through many treatment stays, I decided to start my first year of college. I figured that being busy and invested in something would distract me from eating disorder thoughts that swirled about my head at every waking moment. I would soon learn, despite my greatest efforts, that the eating disorder can and will follow you if the core issues at the heart of it aren’t dealt with.

Soon after starting my first semester of college, I found myself engulfed by the eating disorder once again. I was going to class dizzy, lightheaded and with a racing heart. Really what I felt was my body begging me to treat it just a little bit kinder. By far, one of the hardest decisions I had to make at the time was to drop all of my classes and return to treatment. I thought I failed. I thought I would never have a career or go anywhere in life. Reflecting on that thought now, engaged fully in the career of my dreams, I can assure you this isn’t true. This proved to be the most pivotal decision I could make. Pivotal for my recovery, and pivotal for the future and career I so desperately wanted. Easy? Of course not. Worth it? So very much so.

If I could offer a small piece of advice to those in college struggling with an eating disorder, I would ask you above all else to show yourself some kindness, some understanding, some forgiveness, and some grace. In my experience, you will fall, some days many times over, but you will also get back up. The world, your classes and your career will be there when you are healthy enough to engage fully in them. However, if you don’t take care of yourself, you may not be. Despite how much darkness may be blinding your view of a future free from your eating disorder, I can say with conviction in my soul that recovery is possible. Resources, hope and help are waiting for you. College counselors can likely point you in the right direction of the resources you seek, and Eating Recovery Center also offers a free assessment to help you determine the level of care you need and how to access it. If I can leave you with one thing, I want to promise you that life gets better. Make sure you’re there to see it.

For additional information about Eating Recovery Center, call 877-789-5758, email info@eatingrecoverycenter.com or visit eatingrecoverycenter.com to speak with a Masters-level clinician.

Tiffany Thornton Has a Message for Anyone Judging Her Decision to Remarry After Her Husband's Death

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Nearly two years after Sonny with a Chance star Tiffany Thornton lost her husband Chris Carney in a fatal car accident, she has married Josiah Capaci. Thornton and Capaci had a beautiful ceremony on Saturday, which she called the "best day of my life" on Instagram. But not everyone was happy for her. Hateful comments—including ones that accused her of never really loving her late husband—flooded social media. So Tiffany let the trolls know how she feels

In the caption of a photo of Thornton and Capaci on their wedding day, she wrote, "This. This is love. That all encompassing, enduring, accepting, near perfect love. The kind that trumps my need to snap back at people who have the audacity to comment on my Instagram about whether I loved my first husband or not."

She went on to say that "there is no timeline for grief" and Chris "would've loved the choice I made." She added that she'll always love Chris and this is all in God's timing for her. 

 

This. This is love. That all encompassing, enduring, accepting, near perfect love. The kind that trumps my need to snap back at people who have the audacity to comment on my Instagram about whether I loved my first husband or not. But let me take a moment to explain something to you. There is no timeline for grief or for when God moves in your life in undeniable ways. There are a lot of people who think it isn't good to be transparent on social media but I say forget that. I'm going to be open and honest because God wants me to. It's part of my testimony and it needs to be said. I was a mess yesterday during our wedding ceremony. So many emotions flooded my heart as I walked down those balcony steps to the arms of my gift from God. I thought of Chris watching us and knowing he would have loved the choice I made, for me and for the boys. I thought of Chris's amazing parents sitting front row and how much of a blessing they have been and will forever be in our lives. How happy they are for the boys and I and how much they already love Josiah. I am so completely humbled by the love I receive from this man. Jo came along EXACTLY when God knew I needed him. It wasn't my choice to fall in love so quickly after chris passed but I was growing so comfortable with being alone that it was becoming unhealthy. Looking back now I think God saw that if I went too long without love that it would become increasingly difficult for me to submit to the authority of a husband after being set in my own ways. When I say "Jo is the greatest thing that's ever happened to me" that in no way indicates that I didn't love my first husband with all that I had. How dare any one of you judge me and say that on a social platform. It doesn't make you any better of a person to cast judgment on others and sit in the seat of mockers. I will always love chris and jo knows that. And I will always love Jo. The beautiful thing about love is that it multiplies as new blessings come into your life. I don't have to share one bucket of love with the special people in my life. Each one has their own bucket. Get it? Isn't that amazing?? God's timing is not our own. And I praise Him for that. You should too.

A post shared by Tiffany Thornton (@tiffthornton) on

Thornton's new husband also shared an image from their special day. He wrote, "Today was so amazing and exceeded all my wildest dreams and expectations." 

I am so happy for the newlyweds, as it sounds like this love is exactly what Tiffany needs. There's no specific way to handle grief, and it looks like Tiffany and Josiah are so in love. How could you not be happy for them? Congratulations to these two!


Nick Viall Is Going to Be on Another ABC Show, But This Time He's Acting

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Apparently ABC is not ready to cut ties with Nick Viall quite yet. Just when viewers thought they'd seen the last of the former Bachelor, he will return to TV screens as a guest star on the ABC comedy series Speechless.

As Deadline reports, Nick is set to make an appearance during the show's upcoming second season. He will play the role of Tyson, a B-list actor who befriends JJ, the show's main character played by Micah Fowler. Alongside Minnie Driver and John Ross Bowie, who play JJ's parents, Nick's character must deliver an exceptional performance to keep JJ out of trouble. 

Speechless is a sitcom that follows Driver's character, Maya DiMeo, and her family through their struggles in everyday life. Maya is an incredibly protective mother and wife to her husband, Jimmy DiMeo, and their three children, Ray, Dylan and JJ, her eldest son with cerebral palsy. 

The world best knows Nick for his many failed attempts at happily ever after on two seasons of The Bachelorette, the third season of Bachelor in Paradise, and his most recent run on the 21st season of The Bachelor. He later traded roses for ballrooms as he competed on ABC's Dancing With the Stars, where he and professional dancer Peta Murgatroyd were eliminated halfway through the competition. 

While reality television and competitive dancing didn't pan out in Nick's favor, maybe a career in acting is the next step for this unlucky romantic. 

His episode of Speechless is scheduled to air in late November. 

Chance the Rapper Live-Streamed His Traffic Stop—Here's Why That Matters

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Over the weekend, Chance the Rapper sent a powerful message to his followers as he live-streamed a traffic stop. While the country remains politically and social divided, the musician proved that he shares the same fear of police brutality as people of color nationwide. 

Chance was driving in Chicago with his daughter Kensli and her mother, Kirsten Corley, when they were pulled over, PEOPLE reports. The rapper immediately took out his phone to record the incident on his Instagram story, saying, "You can't be too careful." 

Chance first told Corley, "I'm not playing around," and for good reason. Before the officer approached the car, he explained to his viewers, "Just want y’all to be here in case it gets out of hand. Should be good though. Should be straight. I have great faith in humanity and the men and women that put on the badge."

He later explained that the family was coming from church, and that there were no weapons or drugs in the car. PEOPLE confirms that the officer delivered Corley a warning for a moving violation, to which Chance commented, "See, I knew he was a good dude." But as he said in the video, "policing as a system is disproportionately racist and oppressive," which explains why the father was so cautious in this moment.

As Refinery29 reports, this video comes just weeks after Cardi B shared her terrifying experience with the NYPD. The rising rapper claimed in a since deleted tweet that she was put in a chokehold after an incident with another driver. 

These instances prove that celebrity status does not protect people of color from falling victim to social injustice. Chance the Rapper's video is a reminder that police brutality is a very real problem and that people of color have a constant fear of dealing with law enforcement officials. Football players across the country are taking a knee for this reason, but the fear will not subside so long as the nation remains so intensely divided. 

Trump Is Fundraising Off Pence's NFL Walk-Out & Here's Why It Makes No Sense

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On Sunday, Vice President Mike Pence made a dramatic exit from a San Francisco 49ers game before the game even got under way, when several players kneeled in protest to the National Anthem.

In an email issued on Monday from the Trump Make America Great Again Committee, President Donald Trump stated, “Yesterday members of the San Francisco 49ers took a knee during our National Anthem. Their stunt showed the world that they don’t believe our flag is worth standing for, but your Vice President REFUSED to dignify their disrespect for our anthem, our flag, and the many brave soldiers who have died for their freedoms.” 

However, this is not the first time NFL players have kneeled in protest to the National Anthem. Most notable was San Francisco 49er’s Colin Kaepernick, leading the “Take a Knee” movement last year, by refusing to stand for the National Anthem during the team’s third game of the season. Kaepernick simply stated, “I am not looking for approval. I have to stand up for people that are oppressed,” when asked about his decision to not stand. It's also notable that the movement is not about standing for the anthem, flag or the United States military — but instead, as Kaepernick and others who chose to kneel have said on many occasions, it's about challenging police brutality. 

In the wake of Kaepernick’s silent protest, NFL players and coaches have been kneeling during the National Anthem to show solidarity and make an equally powerful statement about police treatment of people of color — particularly young black men. Thus using their platform to silently protest and show their disdain for this issue that has yet to be resolved.

While NFL players taking a knee during Sunday’s game came as no surprise to viewers, President Donald Trump using Vice President Mike Pence’s actions to promote fundraise efforts, was a new tactic the White House tried on for size.

According to the Daily Post, “Trump team is offering to send supporters an "I STAND FOR THE FLAG" sticker in exchange for contributions of at least $5 to the "Trump Make America Great Again Committee." Naturally, people had a lot to say about these tactics.

As D. Watkins, professor at the University of Baltimore and founder of the BMORE Writers Project wrote in an Op-Ed for Salon.com: “The hypocrisy coming from White House is unreal. It's obvious to anyone that did any bit of research that these protests were never about the troops. They were never about the anthem. And they were never about the flag.” While, California Representative Adam Schiff, noted the unnecessary amount of tax payers dollars that Vice President Mike Pence used in what he deemed a stunt. He tweeted the following, “After all the scandals involving unnecessarily expensive travel by cabinet secretaries, how much taxpayer money was wasted on this stunt?”

Unfortunately, publicity stunts are nothing new to the Trump administration, and Pence using this as an opportunity to profit as opposed to attempt to understand why players are kneeling in the first place, is a true testament to where our current government places value on these issues.

The Take A Knee Movement is, at its core, a peaceful protest, however, it seems Vice President Mike Pence does not see it as that. Rather he and so many who are disgruntled and angry about NFL players kneeling, see this movement as an attempt to diminish American patriotism and disrespect the flag and what it stands for. When in actuality the freedom that our flag represents is one of freedom of speech and the right to express one’s views, which both parties are so clearly doing. For the Vice President of the United States to not understand the freedom that the country he represents holds, is what makes this entire stunt ultimately concerning and troubling. 

Chrissy Teigen & John Legend Have a New Puppy, & It's So Cute It Hurts

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Chrissy Teigen and John Legend just added another four-legged friend to their family, and it's all too cute to handle. 

The surprise was revealed when Chrissy posted a photo of daughter Luna and the French bulldog puppy (whose name is Pepper!) on Instagram with the caption, "what happens at lip sync battle does not always stay at lip sync battle." 

 

what happens at lip sync battle does not always stay at lip sync battle @caseypattersontv @llcoolj

A post shared by chrissy teigen (@chrissyteigen) on

Shortly after her initial post, Chrissy shared a video of Pepper, who gave a tiny bark. This is so adorable it hurts.

Judging by these posts, it looks like Pepper will get along great with the family, including their two other dogs, Pippa and Buddy. Luna also seems willing to help out with caring for the puppy, considering she's got feeding down. 

 

A post shared by chrissy teigen (@chrissyteigen) on

I think it's safe to say Chrissy and John have their hands full in the best possible way. What's more exciting than three dogs and a sweet little daughter? Probably nothing. I can't wait to see the adventures this puppy has with its new family. I'm sure we will be getting lots of posts on Instagram from Chrissy, which I'm thankful for.

In Honor of #WorldMentalHealthDay, Here's A Few Ways to Keep Your Mental Health in Mind At Work

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I think we can all agree that working hard feels good. Putting in the time and effort eventually pays off, and we can rest proudly. However, for many of us it can be hard to see the light at the end of the tunnel, or even find the strength to carry on when the work seems to become too much. Therefore, incorporating daily practices that allow you to focus on yourself and your own mental state are crucial.

In honor of #WorldMentalHealthDay 2017, which is focusing on Mental Health in the workplace, we’ve pulled together six easy and important ways to keep you in check and staying strong.

1. Stay hydrated.

It’s simple, but it’s arguably the most important — keep your body happy with water! 

 “Our brains depend on proper hydration to function optimally. Brain cells require a delicate balance between water and various elements to operate, and when you lose too much water, that balance is disrupted. Your brain cells lose efficiency," Psychology Today reports.

So there you have it. Next time you’re in need of a quick break, step away from your computer, grab a glass of water, and know you’re adding a little more balance to your day and your life.

2. Get as much face-to-face interaction as possible

It can be challenging to find the time during your work day to sneak in a meal, let alone a conversation with a co-worker, but HelpGuide.Org notes the importance of face-to-face interaction for the human brain:  “Humans are social creatures with emotional needs for relationships and positive connections to others. We’re not meant to survive, let alone thrive, in isolation. Our social brains crave companionship—even when experience has made us shy and distrustful of others.”

While avoiding small talk in line for coffee might be your super power, try engaging with those around you when the get the chance. If you’re feeling a little out of whack, reach out to a friend to set up a dinner date or grab a drink. You just might feel yourself start to change. 

3. Limit Screens

In today’s society, screens practically run our lives. For many of us, we stare at them all day for work, so when the opportunity arises to disconnect from one, take it. The New York Times reported that disconnecting from screens before heading to sleep can lead to a better night’s rest.
"Go to bed when you are tired. Avoid extra light exposure from computers or televisions as you near bedtime,"the Times notes. Allowing yourself even an hour of reading a book or engaging in conversation with someone in person or on the phone before you head to sleep, allows your brain to turn off at a slower rate and can increase more awareness and allow you to sleep better.

4. Seek out new community

While engaging with co-workers and friends face-to-face is crucial in boosting morale, seeking out new communities is beneficial as well. Finding individuals who share your interests allows you to thrive and show off your best side and in turn, creates new relationships.

HelpGuide.org offers, “Spending quality time where you give yourself to people who matter to you, provides a sense of purpose.” And feeling like you offer value to someones life can do wonders. 

Mental health is not a issue to be brushed aside — even when your time is money and work has to get done. Know that its okay to check-in with yourself and maybe try to practice a few small habits that benefit you daily. 

8 Ways to Remind Yourself to Drink Water

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Everyone knows that you’re supposed to be drinking eight 8-ounce glasses of water a day. It’s been engrained in our heads since kindergarten, but that doesn’t mean we’ve always followed the rule. Here’s how you can change that, and in-turn stay hydrated.

1. Get a HydraTrak water bottle

The Planet Zak water bottle serves as a visual representation of how much water you’ve been drinking that day. The bottle has eight bands on it to represent the eight cups you should be drinking per day. When you gulp down one cup, move one band up to show that you’ve finished it. You’ll find yourself motivated to move eight bands by the end of the day.

2. Set alarms

This is a noisier option, but it works! Set eight alarms, spaced out evenly throughout your day, and drink a cup of water whenever they ring. It’s a great constant reminder to drink water! Depending on when you wake up and when you go to sleep, place alarms for even increments throughout your day. If you space it out evenly, you should be ready and thirsty for the next alarm to come!

3. Infuse it with fruit

If plain water sounds boring to you, there’s ways you can make it taste delicious. By infusing water with combinations of fruits, veggies, and herbs, you can make it taste just as good as sugary drinks! Classic combinations include: strawberry with basil, lemon with mint, and watermelon with cucumber.

4. Carry water EVERYWHERE

If you always have water to drink, you’ll drink it! “I always carry around a big water cup with me and I drink a ton of water subconsciously! There are tons of cute patterns you can choose from,” says Rachel Petty, a recent graduate from James Madison University, “After getting into the habit, I can’t imagine not doing it.” Carrying around water in a cute bottle is a key way to having enough water around so that you can drink throughout the day.

5. Download an app

Your phone is always on you and is a great way to remind yourself to rehydrate throughout the day. Install apps like Daily Water and Waterlogged to set reminders and track water intake. Daily Water allows you to set your own goal and plan your own “drinking schedule” with reminders. Waterlogged lets you take a photo of the water you are drinking and automatically logs in the right amount for you.

6. Set quotas

Typically, people eat three meals a day and a few snacks here and there. Use this pattern to plan your water drinking accordingly! Drink two glasses per meal and one glass per snack. This way, you will total up to eight or more cups of water per day. 

7. Cut out sugary drinks

If you get rid of soda and other unhealthy drinks, you will be drinking much more water. Plus, you’ll  be a lot healthier too. By ditching these unhealthy drinks, water will become the only drink you need!

Related: Is Diet Soda The Villain, Scapegoat, or Neither?

8. Whiteboard reminder

Megan Scavo, a junior at the University of Central Florida, uses a whiteboard to remind her to drink water daily, “Putting a whiteboard on your fridge and writing a reminder to have a glass of water before breakfast is a method I use. I used to never drink water, and this helps a lot.” If you don’t have a whiteboard you can also easily use post-its anywhere around your house to constantly remind you to hydrate.

Using these eight easy tips, you’ll be hydrated AF in no time!

Hillary Clinton Has Finally Responded to the Allegations Against Harvey Weinstein

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Five days after the news broke that there were allegations that film studio executive Harvey Weinstein sexually harassed, assaulted and even raped multiple women working for him, Hillary Clinton finally spoke out about the allegations against him on Tuesday.

Weinstein was a major donor to multiple Democratic campaigns, including several of Clinton's, and as Politico reports, many were surprised she waited as long as she did to condemn Weinstein's behavior.

"I was shocked and appalled by the revelations about Harvey Weinstein," the former presidential candidate said in a statement released by her spokesperson on Tuesday. "The behavior described by women coming forward cannot be tolerated. Their courage and the support of others is critical in helping to stop this kind of behavior."

Likewise, a similar statement was released by Barack and Michelle Obama on Tuesday in which the former POTUS and FLOTUS said they were, "disgusted by the recent reports about Harvey Weinstein." According to the Washington Post, the Democratic National Committee — another major recipient of Weinstein's donations — said it would give $30,000 of the $300,000 Weinstein donated to the DNC to groups such as Emily's List and Emerge America, which help to elect women to office.

On Sunday, the Weinstein Company announced Weinstein's firing from the company he co-founded after a New York Times article published over the weekend revealed that he had been accused of countless instances of sexual assault against young actresses working for him, and had reached at least eight settlements with woman accusing him of sexual assault and harassment. 


Quiz: What Should You & Your SO Be for Halloween?

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Obviously, a true power couple is defined by their creative Halloween costume. You and your SO want to match for that annual Halloween party, but it's difficult to find a look that's sexy, funny, scary, clever, cute and recognizable all at the same time. You need an outfit that captures your relationship while making some sort of powerful statement about what you care about—what do you choose? Take our quiz and find out who you and your SO should be this October.

 

Angelina Jolie & Gwyneth Paltrow Are the Latest Women to Come Forward With Allegations Against Harvey Weinstein

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On Tuesday, Gwyneth Paltrow and Angelina Jolie came forward as two of multiple women accusing film executive Harvey Weinstein of sexual harassment.

Both actresses spoke to The New York Times, saying that they were both victims of his unwanted sexual advances. While Paltrow was filming Emma at the age of 22, she says Weinstein invited her to his hotel room in Beverly Hills where he, "placed his hands on her and suggested they head to the bedroom for massages."

"I was a kid, I was signed up, I was petrified," Paltrow told the Times

The actress says she refused his advances and told Brad Pitt, her boyfriend at the time, about what had happened. When he confronted Weinstein about it later, the film executive reportedly called Paltrow and threatened her not to tell anyone else. "He screamed at me for a long time," she said in her interview with the Times. "It was brutal."

Angelina Jolie's account of Weinstein's behavior is similar. "I had a bad experience with Harvey Weinstein in my youth, and as a result, chose never to work with him again and warn others when they did," Jolie wrote to the Times in an email. "This behavior towards women in any field, any country is unacceptable."

Since allegations against him were revealed last week, Weinstein released a (very awkward) statement in response to the Times's original article. "I realized some time ago that I needed to be a better person and my interactions with the people I work with have changed. I appreciate the way I’ve behaved with colleagues in the past has caused a lot of pain, and I sincerely apologize for it. Though I’m trying to do better, I know I have a long way to go."

Kylie Jenner's Latest Instagram Is Making Fans Think She's Trying to Hide Her Rumored Baby Bump

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Rumors may be flying about Kylie Jenner's supposed pregnancy, but the beauty mogul and youngest Kardashian-Jenner sis has remained tight-lipped so far, so fans are being forced to search her social media for clues — and her latest Instagram post has people thinking she might be trying to hide a baby bump.

As Cosmopolitan noticed, the 20-year-old posted a (gorgeous) photo to the 'gram on Monday taken by her photographer friend Sasha Samsonova. It's the first non-throwback photo she's posted since the news about her reported pregnancy was released — and it just so happens to be one where she's sporting an oversized blue button-down.

 

Sasha's Shirt

A post shared by Kylie (@kyliejenner) on

Considering Kylie normally tends toward tighter, more body-con looks, this could definitely be a sign that all those pregnancy rumors are true — or she could also just be trying out a fab new look. Either way, we'll be staying tuned.

How Much Should You Tell Your BFFs About Your College Applications?

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College applications. The very phrase can trigger an explosion of stress and excitement, anxiety and anticipation. For some the search for the perfect school is a fun, match-making-esque process, but for others it’s a sea of essays, transcript requests, financial aid packets and the occasional overwhelming wave of not feeling good enough.

Sounds like the perfect time for your best friends to swoop in and reassure you, right?

Not so fast. While it’s awesome to have a support group like your BFFs ready to give you advice, remind you how awesome you are, celebrate your victories and comfort you in your failures, the college application process is extremely personal.

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Keeping the personal private

For one thing, applying to schools and ultimately picking the one that’s best for you is your decision and yours alone. It’s personal, sometimes emotional, and often something people choose to keep private. Seniors in high school are already so stressed with figuring out their future that talking about it can actually just add to the overwhelming load. Clare Kenney, a sophomore at Marquette University, agrees that it’s a personal decision and should be treated as such, so friends may not have a primary role.

“I think they can provide support especially if you don’t get into a school you wanted to go to, but other than that, I think it is kind of a personal process and your friends shouldn’t help you determine what schools to apply to and which schools you shouldn’t,” she explains.

It’s completely up to you to decide how much you want to share with your friends. Sometimes less is more when it comes to sharing academic and financial details. Clare took a more cautious approach when it came to sharing information about her college application process. One primary reason was the sheer stress associated with it, because sometimes it seems like college is the only thing seniors in high school, their parents and their teachers want to talk about.

“I would say I was more quiet when it came to the college application process mainly because there was so much pressure and it was a constant topic of discussion with my parents,” she says. “So with friends, I just wanted to talk about anything other than applying to college.”

Claire McHugh, a sophomore at the University of Dayton, also avoided the topic because it was discussed almost everywhere else.

“I felt like that was the only thing my parents would talk to me about as well as teachers and counselors,” Claire explains. “I preferred not to talk about with my friends.”

In the same way most people prefer to keep their business and personal lives separate, it might be beneficial to keep academics at a distance from personal relationships. Plus, talking about college all the time just ends up making the stress worse.

Selectivity insecurity

The selectivity of colleges can also play a major factor in how much information you choose to share. For some, there’s a risk of running into a potentially uncomfortable situation of telling everyone their dream school and then not getting in. Clare applied to mostly selective schools, so while she would tell her close friends what schools she was applying to, she avoided going into detail about which she preferred.

“I never really gave my opinions on if I liked one over the other just because of the pressure of getting in and everything,” Clare says.

Meg Thompson, a sophomore at the University of Kansas, agrees the selectiveness of schools can determine how open people are while applying.

“I think friends' involvement just depends on what kind of schools you're applying to,” she says. “For me, I wasn't applying to that many competitive colleges, so people assumed I would get in. I never ran into a situation where someone asked if I got into my dream school and I had to say no. If I had applied to more selective schools I probably would have shared that with one or two best friends for moral support, but kept it mostly quiet.”

If you're applying to more selective schools and feel uncertain about your chances, you don’t have to share every single school you're applying to. At the same time though, applying to selective schools and not getting in isn’t necessarily a bad thing. You should take pride in striving to get into the best school you can, and if you feel comfortable, letting people know that you're driven to do your best. Whether you end up at that reach school or not, you took a risk and that’s nothing to be insecure about.

Related: 7 Things College Admissions Officers Don’t Tell You

Push to the (competitive) edge

In addition to the pressure and uncertainty of acceptance, sometimes discussions about college can bring out a more competitive side and strain friendships. For some reason, if you see a school’s acceptance rate is 25%, you feel like it’s between you and the three other people from your high school and only one of you can get in. Cue the competitive pressure.

“I did not talk with my friends about applications too much just because sometimes that kind of thing can get uncomfortable and kind of competitive in a way,” Claire says. “I think it is just the way teenagers going through the college decision process are wired [and] always on edge.”

It can also depend on your friends’ personalities. Some might be very open about everything, so a big decision like college is naturally going to be shared among them. For others, a group might not be as tight knit or small so people don’t necessarily feel comfortable sharing. Conversations, group texts and Snaps may be filled with other topics completely unrelated to college applications.

“All in all I don't think it was the personality of our friend group to talk about that kind of thing,” Claire adds. “For example, I could not tell you what anyone's college essay was about.”

Since people are often looking for “the perfect fit” when it comes to schools, that can mean friends are looking for completely different qualities in a college because they value different things when it comes to education and student life. It’s likely your friend group is made up of people from a variety of academic levels and extracurricular interests, so it might be disheartening to talk to your Ivy League-bound bestie and hear her reference your reach school as her backup. One person’s reach is another person’s safety school.

Picking you up when you're down

However, friends are also a key component of your support system. When you’re confronted with feelings of inadequacy, wondering if you’ll ever find a college right for you or if you’ll get into your dream school, they are there to build you up.

“Friends are a super great tool when it does come to college application time because it's oftentimes difficult or awkward to think of positive thing a to say about yourself or to think of good ideas of what to write about for a college essay,” says Kat Mediavilla, a sophomore at Kansas State University.

Who knows you better than your best friends? They can give helpful insights about schools you’re on the fence about and offer their perspectives on where you might fit in best. It might even be helpful to have them read through your essays to make sure you actually sound like you. Friends can remind you of who you are during a time when it’s easy to lose sight of yourself amongst numbers that are supposed to define you, like grades and test scores.

In the end, it’s completely your decision with whom you’ll share sensitive information. Be cautious with how much you opt to share, but don’t be afraid to reach out for help if you need it. Friends support one another, and if it’s a strong relationship, petty things like competition and insecurity shouldn’t come between lifting one another up.

Halloween in College: Expectations vs. Reality

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Crisp weather, innovative costume ideas, impressive decorations and amazing partiesHalloween sure is an unforgettable part of the college experience! After being in school for a few months, it's the first major holiday that rolls around, so you're majorly pumped to get dressed up and have a great time! But sometimes that anticipation doesn't quite translate into real life.

Expectation:

You have a master plan for an incredible costume that will grab everyone’s attention at that big party. You bookmarked all the websites where you can buy the costume components from, and you have ~very~ a specific picture in mind of what it will look like.

Reality:

It's the day before Halloween and your costume (or lack thereof) is pretty much a massive failure. You ran out of funds and forgot about it entirely. Good luck finding something to wear in less than 24 hours.

Expectation:

You’re going to carve the most impressive pumpkin art of all time. Every last detail will be intricately sculpted by your talent-blessed hand.

Reality:

Halfway through you drop your pumpkin, and it lands in a mushy, hot mess. Not to mention you manage to cut your hand while carving. *Nervous laughter* Pumpkin pie, anyone?

Expectation:

You buy some bags of candy to share as a Halloween gift with all of your besties. Of course, you'll keep a few of the mini chocolate bars to yourself for a snack later.

Reality:

You end up eating the whole thing yourself in one sitting. 

Expectation:

You’re going to take your costume to the next level with that makeup tutorial you found on YouTube. How can this possibly go wrong? It's just makeup!

Reality:

It turned out a bit differently than in the video...

Expectation:

The temperature will be pretty neutral, so all you’ll need is a light sweater. It's October––how cold could it get?

Reality:

By nightfall, it's mid-December, and you're in a snowstorm.  

Expectation:

You came up with a really creative costume idea that everyone is going to freak about when they see it. HOW DID YOU THINK OF THAT? YOU'RE A GENIUS!

Reality:

No one has any idea what you are. Khaleesi? Disney princess? Ghost? 

Expectation:

You've been invited to five costume parties, and there sadly isn't enough time to go to all of them. You're going to have to start telling some people you can't make it.

Reality:

You end up having no plans at all, so it looks like it's just going to be you, some candy and Freeform's 13 Nights of Halloween. Can you say party for one?

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