Despite being two incredibly popular breakfast options, we never usually use Pop-Tarts and coffee in the same sentence. Well, Pop-Tarts and Dunkin’ Donuts have given us something to reconsider. The two famous brands have teamed up to bring us two new Pop-Tart flavors that taste just like some of your favorite Dunkin' drinks!

According to Cosmopolitan, the Frosted Chocolate Mocha and Frosted Vanilla Latte Pop-Tarts will debut at the start of December and will only be on shelves for a limited time. Delish describes the Frosted Chocolate Mocha Pop-Tart as “stuffed with chocolate-espresso filling and frosted with a whipped-cream-like double swirl,” while the Frosted Vanilla Latte Pop-Tarts have “a creamy, sweet vanilla filling and are topped with coffee-flavored frosting and a latte art-inspired swirl.” Cosmo writer Danielle Tullo recommends warming up these pastries, saying the microwave really takes their coffee-drink flavor to the next level.

Mashable says the Pop-Tarts will be available in its regular count box for $2.59.  So maybe this means we don’t have to spend as much on holiday gifts this season? Grab these as a stocking stuffer for your roommate—something tells us one of these paired with a cup of coffee would make for some perfect (if sugar-loaded) pre-class fuel.

An upcoming TV special will break down the events leading up to Cory Monteith’s fatal drug overdose in 2013. Following his death, rumors about the cause of his death and other sensitive matters spread, but this program appears to give fans answers to their questions. 

According to Us Magazine, REELZ will premiere Autopsy: The Last Hours of Cory Monteith on December 3. The program will reenact the months leading up to his death and will feature his final meeting with Glee co-creator and writer Ryan Murphy.

Although we were shocked to learn of his passing, Cory's peers and coworkers, including Murphy, knew of his battle with addiction, which was reportedly affecting his work schedule on Glee. This and more will be explored in the REELZ special.

Donald Trump, a candidate who ran on promises to "drain the swamp" of the Washington elite, will form the wealthiest administration in modern American history, The Washington Post reports. Among his nominees are "several multimillionaires, an heir to a family mega-fortune and two Forbes-certified billionaires," according to the Post.

Trump’s Cabinet and administration combined could be worth as much as $35 billion, according to Politico, while the median U.S. household income is about $55,000. So these appointees are very much not like the average American.

This may be surprising, given that Trump was largely elected due to his ability to appeal to the working class. He promised to dismantle the “rigged” economy that he claimed favored Wall Street elites and Washington insiders. Trump’s choices for office have received some backlash from people who say that the mega-rich don't have what it takes to understand and respond to the needs of regular Americans.

“These picks are a betrayal of his message to working-class voters,” Neera Tanden, the president of Center for American Progress and a Clinton confidante, told Politico. “Trump claimed he would fight the global elite billionaire class; instead, he’s handing them the keys to agency after agency.”

Trump’s nominees include Wilbur Ross, who has a fortune of $2.5 billion, for commerce secretary. Steven Mnuchin, who Trump named to head the Treasury Department, is a hedge fund executive and former Goldman Sachs executive. The family of Betsy DeVos, who was named Trump’s education secretary despite her lack of classroom or even public school experience, has a net worth of $5.1 billion.

While it is unclear how these choices will impact Trump’s administration or policy, it is important to know the history of the people who will soon hold the most powerful positions in the country.  

No one strives to be an outfit repeater. But when winter's chill comes calling, nestling into your go-to cold weather coat on the daily seems like the only practical option—leaving you prancing around campus in what looks like the same thing every single day. Whether we like it or not, coats will cover our ensembles throughout the chillier months, but that doesn't mean they have to hide our style (phew). Read on to see how you can revamp your everyday outerwear without breaking the bank on a closetful of options—we know just how to style a single coat like new.

Invest

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Craving a look that's easy-peasy and extra warm? Anna-Lea from blog Fashion Hippie Loves wears a mimic-worthy ensemble. Simply layer a vest over or under your typical coat to create a textured, two-toned look. The two combined will give the illusion of being one seriously cool coat. 

Are you a die-hard prepster? Mix a quilted vest (try this classic from L.L. Bean, $149) with your anorak. Want to own a sportier look? Slap on a puffer vest (an inexpensive $29.94 option from Old Navy should do the trick) over or under your casual weatherproof coat. And if you're a true street style striver, pair fur (Aerie's got you for $41.97) with something wool—the possibilities are endless. 

Bundle Up 

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Blanket scarves are taking the season by storm, and with what feels like endless fabric, these babies give any wearer endless opportunities. We're digging the thought of draping ours over our go-to coat for a splash of extra style, as demonstrated by brand blog Madewell Musings. Whether you tie one around your coat shoulders, leave it hanging straight and tucked under your coat collar, or belt it in place as an all-around top layer, you'll be upping your street (style) cred. 

And no matter how you pair it, you can't go wrong with a plaid pick in winter-worthy shades.

Love to Be Loopy

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You never have to part with your everyday trench or peacoat, thanks to some not-so-basic belt loops. Grab hold of a silk scarf, à la blogger and stylist Jessica Rule, and loop it through the back of your coat, creating a bow or tie of your choice—the small accent makes a surprisingly big difference. Vary the shade, pattern and size of the scarves you choose to give your coat an endless supply of fresh opportunity (we adore this tasseled take from Nordstrom, $59.50).

Get Pinning 

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The brooch trend took runways by storm this year and for good reason. We're fawning over how daringly chic street style icon Madelene Billman looks by pinning eye-catching graphics to her collar. Attach an assortment of smaller bling to create a removable pattern that looks built-in, or stick to one or two statement pieces to transform your typical style. And if you need somewhere to start, leave it to BaubleBar to tickle your fancy with a starry set of two ($42).

Related: 3 Coats, 6 Ways: The Most Versatile Ways to Dress for Winter

Play With Proportions

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Fashion girls all have one thing in common—they know how to play with proportions. Fashion Fade Magazine highlights a well-played street style look that proves our point. By combining a short coat with a long-line top (or shirtdress: Madewell, $79.50) underneath, you give the illusion of a one-piece, mixed media jacket. And for a sleeker silhouette, wear a monochrome ensemble to visually elongate your coat.

Fasten on Fur

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Animal-inspired accents have stood the test of time, and we're all for embracing the never-fading fad. Take a hint from famous street styler Aimee Song and opt for a temporary fur fix (seriously—she DIYed that furr-ocious look). Simply grab hold of a faux fur stole or scarf (Topshop, $52) and attach it to the hood or collar of your coat with discreetly-placed safety pins. Say hello to a brand new look without any commitment—your secret's safe with us.

Tuck & Roll

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If you're itching to put your under-outfit on display, look no further than this quick trick, inspired by a look on fashion blog Bittersweet Colours. See how lovely those knit stripes look popping out from under a wide sleeve? Achieve the same style by either rolling up your sleeves in the typical fashion, or by tucking them into themselves to create the illusion that your coat was designed to hang around the elbow. It's just another way to draw attention and meld a few patterns into one—just be sure to show off whatever eye-catching sweater or shirt you've worn underneath.

Belt it Out

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Street style photographer Vanessa Jackman had the right idea in selecting this look for a snapshot—talk about chic! Switching up the shape of an old coat is easier than you think. Cinch your waistline in a pinch with a strategically placed belt (that isn't the belt your coat came with) and your look will be instantly elevated. Chunky or sleek, skinny or textured, the specifics can vary based on personal taste—no matter what, the addition will seriously up the wow factor on any common coat. Start off your collection with this chic cincher, which comes in five stylish shades (J. Crew, $29.50).

Give a Cold Shoulder

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Captured yet again by the ultra-talented Vanessa Jackman, this image of revered street styler Margaret Zhang makes a worn old coat swoon-worthy. In fact, Zhang is a huge fan of the off-shoulder coat look, as seen by the endless variations splattered throughout her blog Shine by Three. The key here is to opt for a stimulating pattern worn beneath your coat that seamlessly (but unexpectedly) complements the coat itself. Keeping the shoulder down can be achieved by strategic belt placement (and some patience)—we promise, it's worth it for a look this posh. Of course, only you know if your shoulder is willing to tough out the accompanying chill.

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With these smart strategies under your fashion tool belt, the horizons for your same old winter coat have been officially widened. And if that's not satisfying enough, you can tweak these tips to work with whatever you've already got—regardless of shape or style, these hacks will instantly amplify any outerwear. So what are you waiting for? Get styling!

Rihanna has a new pal. No, it's not another rapper or singer. Over the past few days, she has been buddying up to none other than British royal Prince Harry. In fact, they're so close that they got tested for HIV together.

The two might seem like an odd pairing, but Prince Harry met Rihanna at a party yesterday while visiting Barbados to celebrate the country's 50th year of independence. They continued to hang out at a concert later that night.

Today the two got tested for HIV to raise awareness for World AIDS Day.

We love seeing Drake and RiRi hang out, but we also hope this is the beginning of an unexpected and amazing friendship between Rihanna and Prince Harry.

Depending on your taste, you might have sex to a variety of songs. We don’t judge your musical preferences, and normally we wouldn’t ask. But Spotify is not afraid to.  

On Spotify’s annual breakdown of what users are listening to, they share that the number one song people had sex to in 2016 is “Sex” by Cheat Codes and Kris Kross Amsterdam. The song uses the same refrain as Salt-N-Pepa's “Let’s Talk About Sex.” 

Maybe people literally just searched the word “sex,” in which case it would make sense why this song was the most common.

On Wednesday, 17-year-old Maaike Laanstra-Corn asked Kellyanne Conway, President-Elect Donald Trump’s former campaign manager, how she can rationalize Trump's comments about sexually assaulting women, The Hill reports.

It’s a fair question, considering that Conway is a successful, powerful woman, and the very first woman to run a Republican presidential campaign.

Laanstra-Corn's question for Conway, at an event in D.C., referenced that 2005 Access Hollywood recording of Trump chatting with Billy Bush, 'locker-room' style.

"Donald Trump has negated claims that he sexually assaulted women but also admitted to a tape where he seemed to be describing sexual assault,” Laanstra-Corn said. "How do you rationalize that as a woman and also as his campaign manager?"

Conway's answer was basically that people were tired of hearing about the topic, and that Laanstra-Corn, a teenager, was being mean by bringing it up. She said that Hillary Clinton's failure to get a large percentage of the women's vote (though Clinton still got more than half) was due to fatigue over the sexual assault story.

“[Hillary Clinton] should have gotten 60 or 62 percent of the female vote. And she did not," Conway said, according to Cosmopolitan. "And part of why she did not is women tired of the same argument and the same thing that you’re presenting to me now, even though you’re trying to be personally mean about it."

“For you to use sexual assault to try to make news here I think is unfortunate, but it also doesn't matter because Donald Trump promised he’ll be a president of all Americans," she concluded.

It's not great that people who work for our new president-elect are already telling teen women that they're too worried about sexual assault, but that's the world we live in now. Let's just try to support each other as women, and remember that bringing up sexual assault isn't "being mean" or trying to "make news." It's trying to address a crucial problem in society that we're far from fixing.

Howard Schultz, who turned Starbucks into the coffee brand we can't live without, announced on Thursday that he will be stepping down as the company’s CEO and will be handing over the world’s largest coffee business to Kevin Johnson, the company’s current president.

According to The New York Times, Schultz received a standing ovation during a meeting at Starbucks’ headquarters on Thursday. “For me, perhaps there are other things that are part of my destiny,” Schultz told his staff.  

According to USA Today, this is the second time since Schultz bought Starbucks in the late 1980s that he has stepped down as CEO. In 2000, Schultz announced his resignation but returned as CEO in 2008 when sales weren't doing well. Upon returning, Schultz was able to increase the company’s market value from $15 billion to $84 billion, the Times reports. Basically, he's the reason you'd recognize the Starbucks logo anywhere, and why you refuse to get your upside-down caramel macchiato from anywhere else.

Schultz says he will continue to be chairman of the board, and continue to spearhead Starbucks’ social causes, such as when Starbucks asked its baristas to write “race together” on cups to spark conversations about race relations, USA Today reports. That campaign may not have gone over so well, but Schultz has always proved interested in making Starbucks a more socially aware company than other brands.

“We want to use our scale for good. We think companies need to do more for the people they serve and the people they employ,’’ Schultz has said.

According to USA Today, Johnson has an extensive background in technology, having worked at big names in computers like IBM and Microsoft. Since joining Starbucks, he's focused on building Starbucks’ mobile payments systems and executing the company’s global strategy.

“Howard is among the world’s  most iconic leaders and entrepreneurs,’’ Johnson said, acknowledging that Schultz left some big shoes to fill. Johnson said that he will not try to be Schultz, as they are two different people.

Some Electoral College voters from Colorado have created a political not-for-profit organization that they hope will prevent Donald Trump from becoming president, according to The Hill.

The group’s goal is to persuade both Republican and Democratic voters in the Electoral College to support a different Republican candidate for President. If this doesn't work, they say they'll try to force an Electoral College deadlock, in which no candidate receives the majority of votes, the Denver Post reports. In the case of a deadlock, the House of Representatives decides the president.

According to the Post, this group is calling themselves the "Hamilton Electors," and would be able to fundraise and accept donations from individuals, corporations and labor unions. The "Hamilton" name comes from the thought that the U.S. founding fathers—including Alexander Hamilton—devised the Electoral College as a way to prevent demagogues (sound like anyone we know?) from taking office, and that the electors have a duty to vote the way they feel is right.

 “I was opposed, actually, to raising money because I would prefer to just have this done organically,” Michael Baca, a Democratic elector, told the Post. “But we’ve had people throwing money at us through our website.”

Despite the initial success of the movement, and its support from several Democratic voters and one Republican voter, Baca told the Post that in the end, they're unlikely to stop Trump from taking office. Twenty-nine states have laws in place that forbid electors from voting opposed to how the state's population votes. But for many of those states, the punishment is small, such as a fine of $1,000.

“When it’s all said and done, we’ll probably end up sending that money back to the people,” Baca said told the Post. But hey, at least they're doing what they think is right.

President-elect Donald Trump has chosen retired Marine Gen. James N. Mattis to be secretary of defense.

Mattis, according to The Washington Post, served in the Marine Corps for more than 40 years. He is known as one of the most influential military leaders of his generation.

According to ABC News, Mattis had a leading hand in some of the U.S. military’s most significant operations in the past 20 years. For example, he led a task force of Marines in November 2001, the first Marine task force in Afghanistan after Sept. 11.

When Mattis was the head of Marine Corps Combat Development Command, he co-wrote the counterinsurgency manual with General David Petraeus, the Post reports. Mattis then replaced Petraeus as the chief of Central Command, overseeing military operations in the Middle East in 2010.

Mattis, like Trump, supports a tougher stance against U.S. adversaries abroad, especially Iran, the Post reports. Mattis has previously said that the Iranian regime is “the single most enduring threat to stability and peace in the Middle East.”

Mattis, however, has come under scrutiny for his remarks in the past. According to ABC News, in 2005, he said, “You go into Afghanistan, you got guys who slap women around for five years because they didn’t wear a veil. You know, guys like that ain’t got no manhood left anyway. So it’s a hell of a lot of fun to shoot them. Actually, it’s a lot of fun to fight. You know, it’s a hell of a hoot. It’s fun to shoot some people. I’ll be right up front with you — I like brawling." Mattis later said he should have chosen his words more carefully.

There is, however, one hindrance to Mattis being approved by Congress. When the position of Defense Secretary was created in 1947, it was required that a military officer needed to be out of uniform for at least seven years before becoming eligible for the job, TIME reports. That's because civilians are supposed to control the military—it's one of those situations where a kind of outsider perspective is helpful. Mattis retired in May 2013, which means he is several years short of meeting the requirement. To take the job, Mattis will need Congress to pass legislation or grant an exemption. According to TIME, Congress has only granted an exemption once in the past, when General George C. Marshall was appointed in 1950. Congress made clear, though, that it was only granting a one-time waiver.

Sen. Kirsten Gillibrand (D-NY), a member of the Senate Armed Services subcommittee on personnel, said that she will oppose an exemption. “Civilian control of our military is a fundamental principle of American democracy, and I will not vote for an exception to this rule,” she said.

But Sen. John McCain (R-AZ), who chairs the armed services committee and will conduct Mattis’ confirmation hearing, made it clear that the ban isn’t an issue for him. “America will be fortunate to have General Mattis in its service once again,” he said.

It’s Britney, bitch. On this day, thirty-five years ago, a pop icon was born. For most of us, Britney Spears basically defined our youth. Not only did she bless us all with an endless list of catchy songs, but she was also known for her rule-breaking fashion choices. 

From a denim dress to a tomato-red spandex body suit, to accessorizing with a live yellow python, Britney has done it all. Whether you love her style, or love to hate it, there’s no denying that the fashion game just wouldn’t be the same without the star. 

In honor of her birthday, we’re taking a look back at some of Britney’s most iconic looks. Check them out below:

1. The Python

Admit it—a tiny part of you thought about buying a pet python after this.

2. Bedazzled Coords

If anyone could pull off a bedazzled flesh-toned outfit with flared pants and silver sneakers, it's Britney at the VMAs circa 2000.

3. Like a Rolling Stone

Is there any cover more iconic than the one with Britney in satin underwear, holding a Teletubby, while holding up a phone to her ear? The answer is no. 

4. The School Girl

Britney basically started the sexy school girl aesthetic.

5. The Spandex Bodysuit

Despite the fact that it was probably a whole ordeal to go to the bathroom in this, Britney totally killed this red spandex look.

6. Business-Sexy

Only about 0.01% of the population could pull off this sexy-formal blazer and bra look.

7. Disco Pants

Mirrored pants were all the rage in the early '00s. Where can we get a pair these days?

8. The Tabloid Princess

We can't decide what the most insane part of this outfit is—the pop art tights, the "Page Six" crop top, the stretchy black skirt, the bowtie necklace or the fedora? *scratches chin*

9. The Ringleader

We'd pay big money to see any circus performance where Britney was the ringleader.

10. The Denim Dress

Literally nothing will ever compare to the glorious, life-changing moment when Britney Spears and Justin Timberlake hit the red carpet in head-to-toe denim. Nothing. 

Happy Birthday, Britney!

Are you struggling to figure out what career is the best for you? Have you changed you major so many times you have lost count? Maybe you just need to sit back, and let the stars guide you down the right path.

HC consulted Kelli Fox from The Astologer's website to find out what careers work best for each zodiac sign! 

Aries (March 21 - April 19) 

According to Kelli Fox, “Headstrong, competitive Aries thrives in a dynamic occupation that makes use of your leadership skills.” Aries should not settle for jobs that do not challenge them. “A career that encourages you to be competitive allows you to bring your sharpest instincts forward,” says Fox. Aries succeed when they are in charge or are in a position of independence.

Fox says Aries “can thrive in a field like sales or real estate that allows you to put your enthusiasm to work; commission-based occupations also stimulate your drive to work harder and earn more than your colleagues. You’re a hero at heart and would enjoy any career that allows you to show your true colors, such as a police officer, paramedic, or rescue worker. You would also make an excellent politician because you possess sharp wits, competitive streak and strength of will needed for this difficult field.” So basically, either become a masked vigilante or the next POTUS, okay, Aries?

Taurus (April 20-May 20)

Fox claims, “The Bull would do well in any career featuring tactile or sensory pleasures, such as a gourmet chef, a florist, a chocolatier or a potter, all of which benefit from a Taurus’s natural creativity and eye for aesthetics. When you become the next Willy Wonka, make sure we get a golden ticket, Taurus!

Fox goes on to say, “You might also love working in a bedding store specializing in fine linens, or a yarn store featuring gorgeous colors and all-natural fibers. You have excellent physical endurance and can excel at jobs requiring energy and stamina, including professional golfer or endurance athlete. Considering that many Taureans tend to be sedentary, a physical career can also be a real benefit to your health. Finally, a job that offers you good benefits and financial stability, such as a career in banking or real estate, could be quite fulfilling due to the comfortable lifestyle it affords you.” Wherever they end up, Taureans are sure to dedicate their heart and soul to their work!

Gemini (May 21 – June 20) 

According to Fox, Gemini is ruled by Mercury, the planet of communication. Now, this doesn't mean you have to be a comm major, Gemini. Rather, "Gemini is all about intellect - specifically, receiving and communicating ideas that are fascinating, hilarious or otherwise mentally stimulating." Gemini are inherently personable, witty, and sociable and should find a career that uses this to their advantage, such as "an event planner or owner of a bookstore, or a career in public relations." Whatever career path a Gemini chooses to take, it should definitely include words - either written or spoken - perhaps in the form of a "writer, librarian, journalist, singer or blogger, or even a politician." Hmm, we wonder how many of our HC bloggers are Geminis? 

Cancer (June 21 - July 22) 

Suprisingly, Fox does not claim that Cancers would do well as crab fisherman.

Instead she says, "Ruled by the emotional Moon, Cancer is a deeply feeling sign and a nurturer at heart." As a Cancer myself, I immediately thought that this meant that I was born to be a mom. It made me think back to every nurturing moment I have every demonstrated - comforting a friend who was going through a hard time, covering a friend's soup at dinner so it didn't get cold, even loving my dogs as though they are my children. Fox's prediction that Cancers would do well in any occupation in which they could support others, such as a teacher, therapist, social worker, homemaker, or nurse, suddenly made a lot of sense to me. Fox also says that Cancers are natural leaders and "possess the skills needed to be the head of anything from a volunteer soup kitchen to the human resources department at a large corporation - or, for that matter, the company's CEO." And all these years I thought I was just a control freak when I took the lead on group projects! 

Related: Here's Which Grey's Anatomy Character You Are, Based On Your Zodiac Sign

Leo (July 23 – August 22)

Leos love the limelight, according to Fox. “Stylish, passionate, dramatic and dynamic, Leo can thrive in any career that allows you to show others the bright, wonderful stuff you’re made of — especially if you can do so in the broader public eye. You’re made for any occupation that lets you get out into the spotlight, such as actor, musician or any other type of performer; director of a theater or dance troop; theater teacher or dance instructor; product spokesperson; or politician. As stylish, artistic and creative as you are, you’re also well cut out for a career as a visual artist, gallery curator, high-end boutique owner or manager, or interior decorator.”

If theater isn’t your cup of tea, don’t worry, Leo. “Since you’re unusually charming and charismatic, you can also thrive in a leadership position; thus, you would make a passionate and effective CEO or political leader. You thrive on positive feedback from your colleagues or audience, so be sure to seek out a supportive work environment that brings out your best side.”

Virgo (August 23 - September 22) 

Fun fact: Virgo's Type-A personality can serve them well in the professional world. In describing Virgos, Fox says, Meticulous, detail-oriented Virgo is both keenly intellectual and highly service-minded. You thrive in a career that utilizes your facility with detail and organization, such as office manager, copyeditor or personal organizer, or one that allows you to put your keen critical faculties to use, such as restaurant critic, Health Department inspector, accountant, editor or detective." Needless to say, Virgos definitely aren't one for surprises - they need a consistent, dependable everyday job. Didn't Bella from Twilight exclaim that she was a Virgo to settle the whole vampire/werewolf thing? Her life definitely wasn't consistent and normal, that's for sure. Stephanie Meyer must not have consulted the stars before designing her character. 

Libra (September 23 – October 22)

Libra is the social butterfly of the astrological universe, and needs a career that will let them put their socialization skills to the test. 

Fox says, “Ruled by Venus, the pleasure planet, sociable Libra knows just how to put people at ease and bring groups of individuals together in a pleasurable, harmonious way. You thrive in a career that utilizes these skills, such as a party, wedding or other event planner; head of a company’s human relations department; manager of a team of employees; or even international diplomat or ambassador." Libra is first and foremost a people person, and therefore might do well in a career such as retail, customer service, or restaurant host or waitress. In other words, jobs that might drive other people crazy, Libras would be well equipped to handle. 

Scorpio (October 23 - November 21) 

Nothing is ever easy with you, Scorpio. 

In a word, Scorpios are complicated. In another word, they are complex. Scorpios have so many different skills and strengths that they could really succeed in any path they embark upon. Fox says that Scorpios are known for their emotional depth and drive to understand deeper truths, so I concluded that they should be philosophers, right? Not quite. Fox says Scorpios could "find great satisfaction in a career that draws upon these qualities, such as detective, therapist, counselor, physician, or nurse." In addition, Scorpios are not ones to run away from danger and they have an innate urge to help others, which makes them great candidates for careers as an ER doctor, a SWAT team member or bodyguard. 

Sagittarius (November 22 - December 21) 

The sign of the Archer, so clearly you should become Katniss Everdeen, right? Close. 

Always shooting for the stars, Fox says Sagittarius are seekers and adventurers. From her description of Sagittarius as being able to "thrive in a career that taps into your love of knowledge, experience, athleticism or the outdoors," I'm picturing a real-life Tarzan as a Sagittarius. Fox says these G.I. Jane types would succeed as an "adventure guide, travel writer, teacher, professor or coach." But even though Sagittarius women are born to explore, they have a clear moral compass to guide them there. Their strong ethical beliefs would suit them in a career in law enforcement, such as a judge, police officer, or attorney. 

Capricorn (December 22 - January 19) 

Just think of Capricorn as the ladder-climber of the astrological universe. 

According to Fox, Capricorn is ambitious, dependable, and always seeking improvement. Fox warns that although Capricorns may be overworked, "as long as you're doing work you love, your dedication won't be in vain." Any career in which the Capricorn can see a fast-track of promotions to the top would be perfect for their excellent work ethic. Naturally competitive, Capricorns are focused on status and reputation, and are sure to hone their skills to "reach an important position of power" within their field. 

Aquarius (January 20 - February 18) 

Keep on keeping on, Aquarius. 

Aquarius is naturally progressive, Fox says, and is always seeking to improve the status quo. Therefore, Fox says they would thrive as a "scientist, an inventor or the founder of an Internet startup company." Add in their natural humanitarian instincts and Fos says they could also enjoy a career as "an animal or human rights activist, a politcian, an organic farmer, a city planner, or an architect specializing in sustainable design." Fox adds that Aquarius is a people person who loves to be in a crowd, and therefore would make an excellent fundraiser or event planner. Whichever path Aquarius chooses, it should not be in a "stuffy corporate environment," as Aquarius needs to have plenty of autonomy and freedom to do their own thing. 

Pisces (February 19 - March 20) 

"In a world of pure imagination..."

Dreamy, creative Pisces lives in a world of the imagination. They may want to spend more time in fantasy than reality, according to Fox, which leads me to believe that Pisces would make a great writer. Fox says that Pisces love of illusion would make them a great children's book illustrator, magician, musician or visual artist, or photographer. Fox adds that Pisces have a way with animals as well as people and would "really enjoy working as an animal trainer, school counselor or social worker. In order to indulge Pisces' selfless side, Fox advises that they could also take on the role of "nurse, midwife or doula, verterinarian or therapist."

Horoscopes can be very helpful in dissecting your personality to find the perfect path - whether it be love, life, or career - that is right for you. Are you following the path that the stars set out for you? Let us know if we got it right in the comments below! 

By Anastasia Moncada

Rory and Logan’s relationship in the revival was like looking in a mirror, with some minor and not-so-minor changes. I can’t say I’m surprised that she still had a romantic relationship going with Logan. It’s clear from the beginning that he has his place in her heart, making it terribly difficult for her to carve it out.

What makes him so charming? I’m not sure. Maybe, it’s because he has that signature smirk, an annoying nickname for her, and makes her feel alive and do things that she wouldn’t dare to do on her own.

The moment Rory met Logan she was intrigued, and although she acted disgusted half the time he was around, I feel like she was putting up a front from the very beginning. Logan’s larger-than-life gestures enamored her and made her feel like he really cared for her, but he didn’t. Or at least he didn’t know it yet.

Logan has yet to realize how much of a great person Rory is because she cares for him. The moment she made compromises to be with him, he should have recognized how lucky he was to have her in his life.  But he didn’t. He went along with the engagement to the French heiress, Odette, and had Rory on the sidelines.

It’s not to say that this wasn’t Rory’s fault either. By all means, she was the one who came up with that ridiculous arrangement. She should have thought it out more. It’s not to say her idea of an open long-distance relationship is ridiculous, but it’s the fact that she didn’t think of the ramifications if he were to be in a serious relationship with someone else. No matter if he actually loved Odette or not, he still chose to go along with the marriage.

Rory filled herself with false hope and I know it happens, but I think if she wanted something more she should’ve mentioned it as soon as she knew he was getting engaged. However, I give her this: ending the relationship before the marriage was a huge step and I’m glad that she caught herself before ruining (another) marriage.

I mentioned Rory and Logan’s relationship was like looking in a mirror. Well, I’d say I have a similar relationship with this guy I’ve been into for too long now. Our relationship has its slight differences from Rory and Logan’s.

 For one he’s not engaged and, as far as I know, has no girlfriend. We haven’t defined our relationship so I can’t exactly say we have an open long-distance relationship. As far as I know we’re “friends.” He lives in Hawaii, not London. And I don’t get to visit him that often, only when he comes to town. I don’t visit as often because I can’t afford constant flights like Rory. Despite those differences, I still saw myself in Rory and a tinge of Logan in my guy, which disappointed me, because I’m all for Jess.  

What made me see a little of Logan in my guy is that he’s non-committal. He has me on a string and wrapped around his finger. And whenever he’s in town, or when I really miss him I fold and go all in. I know; I’m disappointed in myself, too. But it’s so hard not to be in his presence. It feels great to be with him.

I’d say I understand what Rory feels for Logan because I feel it, too. I understand Rory’s false hope in Logan, which makes me anxious in that there’s a possibility that our relationship can go in the route of Rory’s and Logan’s relationship. Which is not something I look forward to.

But that hope of us being something serious and lasting is what gets me so excited for what’s to come and keeps me at his side. I’ve been into this for too long now to just give up and not have anything at all in the end. I rather know that we would’ve never worked out, then not try at all.

I could take Rory and Logan’s relationship as a glimpse in to what’s to come, But I’d rather wait it out a little longer just to see if things can work out. But if I ever find out I’m the one on the sidelines and he won’t ever pick me, then at least when I leave his side I’m not left with second guesses or regrets.   

1. You've given up on staying awake past midnight. It's important to get that beauty sleep in. 

*Prince Charming not included.

2. You find yourself bragging about how much you can binge-watch in one sitting. 

It's basically an Olympic sport, and you're Michael Phelps.

3. You have a lot of time to read books. 

Why not read them all?

4. You love Sex and The City, Bridget Jones and anything about single gals.

Too accurate.

5. You love cats. 

'Nuff said.

6. You end your long day with a nice warm cup of tea.

Wouldn't have it any other way.

7. You'd prefer to live in your bathrobe. 

No shame.

8. You have more of a relationship with food than with men. 

And there's nothing wrong with that!

9. You absolutely love napping. 

If you've got a break in between classes, you know what to do.

10. You actually like cleaning. 

And you're totally proud of your hard work.

11. You're really into music from the '60s. 

Lil Yachty who?

12. You're constantly confused by technology. 

And you're kinda afraid of it.

13. You frequently cancel plans because you're just too comfortable.

Can't make it out; I'm trapped by all these pillows!

14. You're also really into babies. 

You're as into babies as babies are into…everything.

15. You're also like Betty White—like, all the time. 

There's an exception to every rule!

On Wednesday morning, President-Elect Donald Trump announced via Twitter that he will be leaving his business to focus on his new role as president. This announcement comes as a response to great concern over the conflicts-of-interest that will arise for Trump as both a businessman and a leader in our government. It's great that Trump says he'll do this, but as we know, nothing written in a Tweet is binding—and our president-elect has been known to change his mind before.

In a series of tweets, Trump said, "I will be holding a major news conference in New York City with my children on December 15 to discuss the fact that I will be leaving my great business in total in order to fully focus on running the country in order to MAKE AMERICA GREAT AGAIN! While I am not mandated to do this under the law, I feel it is visually important, as President, to in no way have a conflict of interest with my various businesses. Hence, legal documents are being crafted which take me completely out of business operations. The Presidency is a far more important task!"

Trump has said in the past that he plans to pass his business down to his children to distance himself, The Washington Post reports. Not all of the details of the plan are clear yet, and ethics advisors are concerned that putting his children in charge of management will not be enough to keep the business from influencing his decisions as president. They are his children, after all—it's not like they'll avoid seeing each other for four years while he's in the White House, and he could still be tempted to make political decisions based on what's best for them if they're running the business. There's also the fact that foreign leaders may try to curry favor with Trump by making use of his businesses, even if he's not technically involved in running them. For example, foreign leaders could attempt to stay in Trump's hotels—which the president-elect has already encouraged them to do.

Trump is correct that presidents, unlike many other government officials, hold no legal responsibility to separate their private business interests from their presidential duties. But in the past, most presidents have still chosen to do so, because they want to be seen as caring more about the country as a whole than about themselves. And the president doesn't get a free pass for all legal conflict of interest problems. There's a current issue with Trump's International Hotel in Washington, D.C., of which he is currently the majority owner—He leased money from the government to complete the project, and now he is the government. The lease for the building says no elected official can be part of the lease, so that could obviously be a problem in carrying out the deal he and the U.S. government originally agreed to.

There are still barely any answers as to how Trump will handle these conflicts in office, so don't expect this conversation to go away anytime soon. Stay tuned—especially on Twitter.

There’s no denying it: breakups are hard. No one expects you to get over it right away. Allow yourself enough time to experience a full range of emotions. But if it’s been months since you and your ex split up, and you’re still not over him or her, you may feel like you never will be. So, what can you do? There are some behaviors we all engage in that make it more difficult to move on from an ex-boyfriend or girlfriend. Check out these seven common reasons why you might not be over your ex, and hear from an expert on what to do instead.

1. Stalking him or her on social media

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We’re all guilty of Facebook stalking our exes at one point or another. We can’t help but check up on their lives now that we are no longer in them. “I see it all the time with my friends,” says Alaina, a first-year graduate student at Emerson College. “You can tell when someone’s not over their ex because they still constantly keep tabs on what that person does, through social media or otherwise. They want to be involved in that person's life and still bring him or her up in conversation way too often.”

As you most likely know deep down, continuing to scroll through your ex’s Instagram or watching his or her Snapchat story every day isn’t going to help you get over the breakup. According to Dr. Ramani Durvasula, psychologist and author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, “Social media has been documented to really complicate the ‘mourning process’ in a relationship. Anything that maintains false hope, continued contact, regret and rumination is not good for you,” she says.

If you can’t help yourself, try unfollowing them on all social media platforms, and block them from seeing your posts as well. It might seem harsh, but it will be easier to forget once they aren’t popping up all over your News Feed. Plus, this way you won’t be able to send any (drunken) messages or Snaps that you’ll regret the next day. Dr. Durvasula also says that you may need to distance yourself from shared friends for a short while, as they can serve as reminders of the relationship as well.

2. Continuing to text him or her

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It’s natural to want closure after a breakup, but unfortunately, we don’t always get that from the other person. Constantly texting or calling your ex might make you feel better, but it will only drive them further away. “Technology lets us talk first and think later,” says Dr. Durvasula. “Those little technological hiccups (late night text, social media comment) can set back the process of healing and letting go, and because it is so easy to be so quick with it, [it] is often where mistakes are made.” In order to remove the temptation, Dr. Durvasula suggests deleting his or her phone number completely.

If you still find yourself wanting to talk to him or her, try putting your thoughts down on paper instead. Write a letter (with or without the intention of sending it), listing everything you couldn’t say. Just getting the words out of your head is therapeutic in itself, regardless of if you want to send the letter—or even read it.

3. Obsessing over the “what ifs”

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It’s easy to feel regret after a breakup, but chances are, you did as much as you could. Don’t stress over what could have occurred or what you might have done instead. Everything happens for a reason, and sometimes people you really care about do end up hurting you. Try to remind yourself that you can’t control other individuals. You are only responsible for your own actions, so be confident in your decisions.

Dr. Durvasula lists self-care as a healthy way to deal with a breakup. Elements of self-care include “sleep, exercise, pampering, healthy food (and good food), time with friends and loved ones, hobbies and reinvention (learning something new, traveling, trying new things),” she says.

Related: 6 Things You Should Never Do After a Breakup

4. Isolating yourself

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Right after a breakup, some of us just want to curl up in bed and never come out. If you need to, take a few days to relax with your favorite TV show or book, but don’t isolate yourself for too long. “In terms of coming to terms with [the breakup] on your own—time, distraction, meaningful activities, support, therapy, avoiding contact with the past and him [or her]—these help with your process of letting go,” says Dr. Durvasula.

Even if it feels difficult, reach out to a friend, a family member or someone else you trust. Let them know that you and your partner broke up, and that you’re hurting. Try your best to tell them what you need on their end, whether that’s the occasional text checking in or to sleep over at their place. It’s important to surround yourself with the people who love you unconditionally and to understand that although you’ve lost someone, you aren’t alone.

5. Turning down new people

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While it isn’t advisable to jump into a rebound relationship right after a breakup, there is no harm in going on a few dates or trying to meet new people. If you’re saying no to potential suitors just because they aren’t your ex, you could be missing out on someone great for you. “It is OK to be tentative when you first date,” says Dr. Durvasula. “There is no…magic number of days. If I had a rule of thumb, four to six weeks is often enough time to get through the initial bumps and reinvigorate yourself, so you can start slowly meeting people again.”

Rather than comparing everyone to the last person you were with, look for the unique qualities in each individual. It’s probably not advisable to go for someone exactly like the guy or girl you just broke up with, anyway. “Do not talk about the ex on any of your first ten dates,” Dr. Durvasula says. “It’s bad form.” Be self-reflective, and if a new flirtation is a good distraction, there’s no harm in that!

6. Holding on to reminders of the relationship

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If you still have pictures on your wall or articles of their clothing in your drawers, get rid of them! You don’t have to throw everything out if something is extremely sentimental to you, but at least hide it away for the time being. Don’t dwell, and definitely don’t listen to your song over and over while you cry. Why torture yourself like that? You can also cleanse your social media pages of pictures of the two of you together if that will help you move on. How are you supposed to stop thinking about this person if reminders of them are all over the place?

“Closure is a personal process,” says Dr. Durvasula. “[It’s] not dictated by someone else. [He/she] may make it more difficult, but setting up the proper ‘firewalls’ is important when letting go in a clean way.”

7. Blaming yourself

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Regardless of who actually ended the relationship, you are probably both a little bit at fault—or maybe you just weren’t right for one another. It takes two people to be in a relationship and two people to end it. The worst thing you can do is to continuously ask yourself what you did wrong. You might not have done anything! Blaming yourself for things not working out won’t bring your ex back, and it will only make you feel worse. If you did make a mistake, try to forgive yourself.

You can reflect further on what happened when you have a little more distance from the situation. For now, try distracting yourself with your passions and hobbies. Try your hand at a stress-relieving coloring book, find some new music or change up your room. Dr. Durvasula also says to “be aware of your vulnerable times.” Mornings can be the hardest, or maybe you are a late-night texter. If you need to, “block him [or her] or have a friend you call to stop you,” she says.

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Breakups aren’t easy, and we tend to make them even harder on ourselves. Rather than over-thinking or dwelling on the past, try your best to move forward a little bit every day. According to Dr. Durvasula, “Time does heal…We don't know the number of days until that magic day when you get over the hump and it is palpable. Trusting the process is very hard when you have a broken heart—but just like you know that the moon will be full in 28 days even if it is not tonight—healing will come.” Look to the future, and remember to be kind to yourself. You will get through this!

Name: Kate Jennison
Age: 28
Job Title and Description: Director of People at Tilt
College Name/Major: The University of North Carolina – Chapel Hill, Major in International Studies, Minor in Theatre

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What does your current job entail? Is there such a thing as a typical day?

Kate Jennison: Day to day, I am responsible for creating an environment where people come alive. People at Tilt want to understand themselves and the world better, so they can help influence transformational change. I spend my time brainstorming new ideas to foster play and connection, building tools to support our culture of self-driven development and connecting with people across our team on projects that cultivate our culture. I get to drive fun initiatives like our anniversary plane ticket around the world and Gratitude Day, where employees take the day off and $250 to thank someone in their life. I also conduct team lead trainings and employee workshops several times a month to educate our team on how we can help each other grow, lead and create.

What is the best part of your job?

KJ: Seeing people do things that they never thought possible. I love that moment in their eyes when they shift their perspective on themselves and tap into a whole new level of potential. I experience this during one-on-one development sessions, workshops and trainings with my team.

What is one thing you wish you knew about your industry when you first started out that you know now?  

KJ: Human resources as a function includes a broad range of areas: compliance, compensation, safety, learning and development, culture cultivation, etc. I wish that I had known there were roles that solely focused on people development, leadership development and coaching. If I could go back in time, I would have actively networked with people working in HR and better understood the realm of possibilities.

What is one mistake you made along the way and what did you learn from it?

KJ: I tried to plan and control every step of my life. The one thing that you can guarantee is that life is uncertain. If you pour your energy into building a plan and trying to stick to it, you’re guaranteed to be frustrated.

I personally made this mistake. When I was graduating college, I was paralyzed by the fact that I didn’t know what I wanted to do. I was full of anxiety—trying to make a plan and beating myself up when I didn’t have the answer. It took several years for me to learn that by valuing uncertainty, I opened myself up to possibility. The second I started “flowing” with life, remarkable experiences and people came into my life. I moved to Sydney, Australia, traveled the world for seven months and discovered a dream opportunity at Tilt. None of that would have happened if I hadn’t fully embraced uncertainty.

Trust the universe has your back. You don’t know the big picture. Things won’t happen on your time or schedule, but they may be better than you could have ever imagined. Stay in the present, intentionally make time for learning about yourself and the rest will fall into place.

What has been the most surreal moment of your career thus far?

KJ: I haven’t had one big “surreal” moment; however, some of the best moments have happened when I didn’t listen to people around me and trusted myself. When I decided to move to Australia, everyone told me that I was nuts and that it was impossible to get a job there. I followed my gut and went for it. I applied for a People Leader role at Apple in Sydney. I got the job and moved there without ever having visited the country. I spent my days off exploring unbelievable nature and my days working appreciating the nuances of different cultures. I will forever cherish my two years working there.

What words of wisdom do you find most valuable?

KJ: If I took a photograph of your thoughts throughout the day and blew it up in an art exhibit downtown, would you be proud?

If not, than change it. It took me a long time to realize that nothing in the world (good or bad) has value, only the value I give it. And that my thoughts drive my experience in life.

You are what you think. Start shifting your mindset and beautiful things will happen. Your whole life will change.

What advice would you give to a 20-something with similar aspirations?

KJ: People serve the world when they commit to authentically expressing themselves and practice active self-compassion.

Get lost in doing things that you love, and explore the world. Don’t worry about what “you should be doing” or filling out your resume. In my opinion, conventional steps to career paths often leave you unfulfilled. Pursue things that fascinate you and make you lose a sense of time. Take a year off and travel. Do the thing that scares you. You’ll find out things about yourself that you never would have.

When it comes to birth control, things can get pretty complicated. With so many different forms and methods out there, how’s a girl to know exactly what each one does and how it works—or doesn’t work? Here are some common birth control mistakes that you might be making.

1. You're skipping it entirely

There are a variety of reasons why some women choose not to use birth control during sex. Dr. Traci Brooks, the Medical Director at Cambridge Pediatrics, says that one reason is that some people are worried they could contract cancer if they do use it. However, she says that that isn't true and that some forms of it can actually prevent women from getting certain forms of cancer.

"Many people also worry that birth control causes cancer," Dr. Brooks says. "In fact, some forms of birth control actually protect you against certain types of cancer, like the pill protecting against ovarian or endometrial."

Birth control does more than just stop you from getting pregnant. It can protect you from different STIs and STDs, as well as other illnesses (like cancer) that aren't sexually transmitted. 

2. You’re using the wrong lube

Lubricants are an important part of safe sex, and they can help prevent pain and condom tearing during sex. However, certain types of lube can actually be counterproductive to birth control. Petroleum- or oil-based lubricants aren’t recommended, since they can cause break latex condoms down and get microscopic holes, increasing the risk of infection. Pharmacist Sally Rafie, the Medication Safety Specialist at University of California, San Diego Health System, says water-based lubricants are best to use with condoms.

“Water-based lubricants are a lot safer to use with condoms. Dr. Rafie says. “The latex and synthetic materials used in most condoms stays strong with water-based lubricants.”

A 2011 study led by Dr. Debra Herbenick found that women who used lubricants that were water- or silicone-based were found to be less likely to suffer from uncomfortable or painful “genital symptoms” (and enjoyed sex more!).

Dr. Rafie says that for couples who aren’t trying to avoid pregnancy, it’s safe to use oil- or silicone- based lubricants, but that silicone-based sex toys may not work with silicone-based lube.

3. You think you don’t need it because you identify as LGBTQ+

Many women who identify as LGBTQ+ might feel like they don’t need to use contraceptives if it’s other women they’re sleeping with. While sex between two women can’t normally cause pregnancy, the CDC notes that women who have sex with other women are not any less likely to contract sexually-transmitted infections than women who have sex with men just because of their sexual orientation. Safer sex options for women who have sex with other women include dental dams and female condoms. 

4. You’re relying on the pull out method

By now, it’s commonly accepted that using condoms is a way to have safer sex. According to a study from the New England Journal of Medicine, they can decrease the risk of contracting HPV and other sexually transmitted infections, along with pregnancy. Other forms of birth control like patches, pills or IUDs are also effective at the same things. Unprotected sex increases the risk of any of those things occurring by a very large amount, and although Family Fertility Plan states that the “pull out” method is used by 35 million couples worldwide, it’s not largely reliable. Sometimes it can work, but not always. 

“Withdrawal is not completely ineffective,” Dr. Rafie says. “Some couples use it to effectively prevent unplanned pregnancy. But the failure rate is high. There can be sperm in the fluids prior to ejaculation.”

While different forms of birth control are more likely to prevent pregnancy or infection, it's also a matter of choice.

"Some couples are highly motivated to avoid an unplanned pregnancy, whereas others are open to the idea of a surprise pregnancy," Dr. Rafie said. "It's up to each woman to decide what works best for their needs at the time."

5. You’re listening to myths, not talking to your doctor

Dr. Jared Heathman, a Texas physician, says that a lack of sexual education leads to young people believing rumors they hear about sex and contraception, which can often be harmful. Even past grade school, people still pass around false information about sex and misinformation about what’s safe and what isn’t is a huge problem.

“In medical school, I was once asked by an almost adult female if opening a coke bottle into the vagina would truly help kill all of the sperm,” Dr. Heathman says. “Thankfully, she was critical of the information and had an open conversation with a professional prior to testing the hypothesis.”

He adds that talking to your doctor is really important because different forms of birth control work better for different women (but make sure to skip the DIY method he mentions above!).

6. You’re using spermicides exclusively         

Spermicides are a form of birth control where a diaphragm is used to insert sperm-stopping chemicals into the vagina.

Dr. Rafie says that using spermicides in combination with other forms of birth control can increase effectiveness because they act as physical barriers between the sperm and the cervix.

“Spermicide doesn’t work very well on its own, but using a lubricant with spermicide can really boost the effectiveness of barrier methods,” Dr. Rafie said.

A study published in the New England Journal of Medicine, led by Dr. Lut Van Damme found that using cellulose sulfate gel, a form of spermicide, didn’t decrease women’s chances of catching HIV. The researchers concluded that it might actually increase the risk of catching the virus, though they didn’t state it definitively. Another study, led by Dr. Thomas M. Hooten found that women using a diaphragm with spermicides were more likely to contract urinary tract infections.

Like Dr. Rafie, both studies note that when used in combination with another form of birth control, like condoms or pills, spermicides are more effective at preventing both infection and pregnancy.

7. You're scared of the effects of long-active, reversible contraception

Birth control methods like hormonal implants, which are tiny rods inserted into your arm, or IUDs, which are T-shaped contraceptives that doctors place inside of your uterus, can sound pretty scary. However, Dr. Brooks says that hormonal implants or IUDs are among the most effective forms of birth control. She says that one of the reasons they're so reliable is that unlike condoms or birth control pills, you don't need to remember to use these methods each time you have sex.

"After [abstinence and sterilization] it would be the IUD or the hormonal implant (Implanon or Nexplanon)," Dr. Brooks says. "The most effective methods are the ones least dependent on needing to remember to use them."

Once they're implanted, most hormonal implants are good for up to three years, and IUDs last for three to six years.

8. You’re taking the pill irregularly

A lot of women miss their birth control pills on certain days or end up taking them at different times every day. Dr. Rafie says that can make them less effective or even create a hormone imbalance in the body.

“Missing two pills or more can lead to reduced effectiveness—and that’s a good time to consider taking emergency contraception (aka “the morning after pill”),” Dr. Rafie says. It’s important to take the pill at the same time every day to keep the hormone levels in the body consistent.”

She adds that there’s nothing wrong with missing just one pill and taking it ASAP. If it's more frequent than that, though, the pill could be less likely to stop a pregnancy, so make sure to stay on top of when and at what time you're taking your pills.

It’s extremely important to make sure the form of birth control you’re using is right for you. “There are many types of birth control, and some are more suited for some people than others,” Dr. Heathman says. “Discuss the available options with your physician.” The future of birth control is changing right now with things like a male-birth control pill possibly on the way. Have fun and be safe, collegiettes!

You open your email one December evening to see a new unread message from your dream college with “Your Application Status” in the title, screaming at you in the characteristic bold letters that indicate a message that has yet to be seen.

You’re caught off guard but you take in a breath and click on it. You glance at the first five words of the letter and immediately look away. “We regret to inform you…” is displayed legibly in your mind even when you shut your eyes. You worked so hard on your application, put so much thought into the essays, made sure to extensively participate in a collection of extracurriculars, and worked hard on your grades and standardized test scores, just to see those five words and be burdened with the responsibility of having a new plan.

It happens. It’s common. And it’s okay.

You know how hard you worked, and best way to approach this situation is to let go of it and move on. It may be easier said than done, but it’s worth it. Just sit back and take each of these doses of optimism and advice with a cup of hot coffee.

1. Reward yourself for taking the risk

Remember that you didn’t lose anything. Your life is still the same. It’s still the same, wonderful existence (regardless of tough times) that involves froyo with your best friends and festive holiday dinners with family. You took a chance to better yourself, but did this experience actually take anything away from your life?

You may argue, “This rejection took away an opportunity.” We don’t believe you. You have chances to transfer to your dream school after a couple of undergrad years. You could even opt for grad school at your dream college in the long run!

“You are meant to be where you are meant to be,” says Kayla Lewkowicz, a 2014 graduate of Colby College. “I got rejected from my first choice school but had an amazing wonderful college experience at another school, and I would never go back.” You are meant to accomplish great things, but perhaps in a different route from the one you were planning.

So don’t ever say you lost an opportunity when there are many chances for you to explore. And if you’re really devoted to your Early Decision school, don’t let go of the possibility. There are always other ways to chase your aspirations. But for now, the big success is the step you took to take the risk on your first college application.

2. You can’t change something beyond your control, so don’t dwell on it

It is a waste of time to think about something you can’t go back and change. Don’t spend time telling yourself, “I should have taken the ACT one more time,” or “I should have written my essay about something else.” You can think of all the things you “should have done,” but can you create a legitimate plan that will let you change the past? Instead of channeling the “should have, could have, would have” thoughts, direct these sentiments towards answers to a more practical question: “What can I do differently on my next applications?”

We have gathered a few expert opinions on college admissions to give you a few ideas.

“Even if a student shows demonstrated interest, submits a well-thought out application and meets the school’s academic criteria, they can still be rejected from a school. If this happens, students shouldn’t get despondent. There are so many amazing colleges and universities in the US, and many can be the right fit,” says Dr. Kat Cohen, founder and CEO of IvyWise (an educational consulting company). Dr. Cohen is among the leading independent university admissions counselors in the world, who also specializes in counseling students who wish to attend highly selective universities, transfer students and international students.

Dr. Cohen emphasizes the importance of expressing interest in your prospective schools. “Students should treat every college they apply to as their top-choice.” Additionally, “Colleges/universities want to maintain high yield rates, so they want to know that a student is likely to attend that school if they are admitted. What I see most is students not presenting their best self to the admissions committee. Either not being themselves and trying to make themselves into the applicant they think the college wants to see or not spending enough time crafting compelling essays. Laziness can really hurt your application.”

For those final touches on your next batch of applications, consider campus visits, study up for your interviews and really let your interest show through in your application essay. Think of ways you can academically and socially contribute to the environment of the school.

Through further research, you might end up dreaming about a different school a few weeks down the road. “My senior year of high school, I was dead set on going to Syracuse, so I applied early decision,” says Rachel Petty, a junior at James Madison University. “I ended up getting deferred to regular admission, and in the block of time before regular acceptances came out, I decided I wanted to go to James Madison University. I didn't end up getting into Syracuse, but it was for the better! I'm extremely happy at JMU, and I took it as a sign that I wasn't meant to be at Syracuse.”

Heather Parry from Parry College Counseling (a Seattle-based college counseling company) expanded on the significance of demonstrated interest on a college application. “Demonstrated interest is becoming more and more important in the college application review process. This is the extent to which the student interacts with the college before applying.” According to Parry, you need to ask yourself if you “understand the college's mission and social culture,” as well as whether you would “be a good fit on that campus, become active leaders, and graduate on time.” The power you have is in the research you do. “Colleges want students who will be successful on their campuses, and they also seek to admit students who are most likely to say ‘yes’ if offered admission. These days, GPA and test scores aren't the only factors at play,” adds Parry.

It is also important to demonstrate your interest for your prospective field of study (unless you are undecided), according to independent educational consultant Colleen Ganjian. “For any student with particular career aspirations who plans to pursue a pre-professional course of study, it is very important to show demonstrated interest in that field during the application process. There are very few schools [that] will accept a prospective engineer who has not shown a strong interest in STEM, for example. This would be the case at any college.”

Dr. Cohen suggests applying to 10 to 13 schools, “all of which are the right academic, social and financial fits for [you].” She also advises having “a number of ‘reach,’ ‘target,’ and ‘likely’ schools on [your] list. Each school on the list should make [you] excited.”

Think about your college shortlist for the next round of applications. How passionate are you about them? If you aren’t passionate about them, find reasons to be or modify your shortlist. Don’t fake demonstrated interest. Do what you can to find your fit.

So what exactly does it mean for a college to be a “fit” for you, despite your numbers and qualifications? Bring on college application truth #3.

Related: You Got Rejected from Your Dream School: Now What?

3. Your situation doesn’t mean you’re not “qualified enough”

TBH, your rejection might not even have to do with your performance on exams and courses. According to Dr. Cohen, “Colleges have institutional needs that vary from year to year. While students can’t control what a specific school is looking for in a given year (an astrophysicist, an opera singer), they can demonstrate how their passions, grit and perseverance make them unique.”

Your situation also has to do with whether the college was the “perfect fit” for you. An admissions officer may read your essays and imagine how you would feel in the college’s environment. Each college has a distinct culture, and if your aspirations don’t align with the customs of the school, you might not get in—even if you have excellent standardized test scores and high school credentials. For example, if you are a student whose primary goal is to become a doctor, you’ll want to go to a “pre-professional”-oriented school. If you apply to a more intellectual/philosophical environment, you may have a lower chance of getting accepted.

Depending on your school and intended major, you may be placed in a more competitive application pool than if you were to pursue a different major.

“One reason that a student with ‘good numbers’ may be rejected from a university is that they are applying to a department that attracts a larger proportion of the applicants,” says Dr. Alfred Poor, a speaker and author of 7 Success Secrets That Every College Student Needs to Know. “Declaring a major—or even an interest in a given field—may put the candidate in greater competition for an admissions slot.”

For instance: if you want to major in chemistry, but apply to a school that is renowned for its chemistry program, the competition may be more stiff than if you were applying to that same school with a different major. “Picking a university that has lower enrollment in the target department could increase your chances of getting admitted (but this then raises questions about the quality of that particular program, if others aren't applying to get into it),” adds Dr. Poor. “At some schools, you can increase your chances of admission by not expressing any preference for a field. You do run the risk of not being admitted for a particular major once you get there, however.”

Similarly, Ganjian made us aware of what checking that “Pre-med” box may indicate. “An applicant checking the box on an application that indicates an interest in a pre-med curriculum will almost always make things harder for herself…A prospective pre-med student is automatically subject to much more competition among a select group of very intelligent students.”

Besides academic fit, admissions officers will consider your preferred college environment. “If a student applying to a large university writes in his or her essay about how much they love being part of a small campus community, then that student isn’t going to necessarily be the best fit—admission officers pick up on that stuff,” notes Dr. Cohen.

Brie Davis, a freshman at Ryerson University, was rejected from her first-choice school. Though she was initially heartbroken, she looked past the obstacle by focusing on the positives. “This is only one school, [and] it does not define my success,” she says. “I realized that there was a reason why I didn't get in. It wasn't because I wasn't good enough; it was just because this school wasn't fit for me. Because I applied early decision, I still had a few months to apply to other dream schools and ones that could really fit me better than my original school.” Having a first-choice school doesn’t necessarily mean it’s the one and only school for you. Use this situation as an opportunity to explore the many choices available to you. Treat your Early Decision outcome as a reset button. The biggest takeaway is to move on (though it may be easier said than done) and show the same enthusiasm for new schools that you showed on your first college application!

Related: 10 Ways to Recover from Your College Rejection (That Won’t Make You Roll Your Eyes)

4. Many successful people have failed before achieving eventual greatness

J.K. Rowling was rejected by twelve publishers before Harry Potter was published, in addition to being nearly penniless and raising a child on her own. Stephen King’s first novel Carrie was rejected thirty times before he became a published author who has sold over 350 million books all over the world. Oprah Winfrey was fired as a television reporter because she was “not suited for television.”

What do they all have in common? They didn’t give up after one, two or three rejections. So when you continue your next round of applications, complete them with the same amount of care and enthusiasm as you did with your Early Decision app. Don’t lose motivation because of this one slip.

5. No matter what school you go to, you will still experience “pseudo-adulthood”

Remember that whether or not you get into your dream school, you’ll experience the following at the college you’ll end up going to:

• You will make amazing friends and connections.
• You will discover your interests and develop your talents.
• You will experience finals week, just like every other college kid in America.
• You will be challenged.
• You will still get to call your mom to ask her whether it’s okay to wash your white-and-green striped shirt with your whites.
• You will get to pursue cool projects or even study abroad!
• You will have a blast. (And if you don’t, there are always other options.)

“Keep telling yourself there are other chances in life, and other experiences that are just as amazing,” says Brie. Because let’s be real—the juiciest apple on the tree might not be the one you have been trying to pick.

Your rejection cannot necessarily be attributed to your academic stats. It also has to do with how much interest you showed to your dream school, as well as your career aspirations you shared with the admissions officers. It turns out that your admission depends on the demographics of the entire application pool. You are enough. But admissions officers make the best assumptions they can to determine if you can thrive at that university, and if it is an ideal academic and social match for you. It’s not about ability; some of it has to do with what admissions officers believe would be best for its applicants. It’s like buying a birthday present for someone you don’t know well. You do your best to guess, but sometimes the recipient doesn’t end up liking the gift.

Things may seem tough now, but just think of it as a small blip in the grand scheme of your life. Getting rejected from a college is of miniscule significance in the long run. What makes the long-term significance is how you handle the resources and opportunities available to you. Make do with what you have because a rejection letter is not a reflection of your abilities.

Leggings: the only bottoms that are better than no bottoms. There is no justification whatsoever for choosing jeans over leggings. Leggings are the real MVP. They not only stretch to accomodate our food babies, but they are also just as dark as our souls. Though we all have our valid reasons for why we choose to wear leggings on a daily basis, there will always be haters out there. Here are 15 of the things that we, legging enthusiasts, are sick and tired of hearing: 

1. Do you ever wash those?

This question…we can't even. Not only do we wash our leggings, but we also own about 100 pairs of them. So NO, we do not wear the same pair every day––thanks, though.

2. Why do you wear leggings every day?

We think the real question here is why don't YOU wear leggings every day?

3. Have you ever heard of jeans?

Don't even speak of those terrible things.  Do you really think we have time to wiggle into those while running at least 40 minutes late every day?  

4. Wow, you must be really lazy today!

Wow, you must be really judgmental today. 

5. Leggings aren’t pants

What kind of sick joke is that? Also, are you a human?

6. Are you on your way to the gym or something?

Are you on your way to stop talking to me? And no, I don't work out.

7. Leggings can’t be stylish

*Pulls out every going out picture ever taken with friends* "Then explain how my whole crew looks bomb here." 

8. Why do you pull up your leggings so high?

Maybe so that the fit is on fleek, but that's not really any of your business. 

9. Leggings aren’t very flattering on some people

Well, body-shaming isn't very flattering on you. 

10. Would you like some Starbucks and Uggs with those leggings? #Basic

Wait so you're saying we can't wear boots in the winter? Obviously we can't wear sandals either, so what do you want from us!?

11. Don’t you feel exposed in those?

Yeah, because so much of my skin is showing… *rolls eyes*

12. It’s not legging season yet

Honey, every season is legging season. You must be a poor, confused soul. 

13. Aren’t those a little thin to be wearing out in the cold?

I think your attitude is the only cold thing here.

14. Your leggings look a little worn out, why don't you throw them away?

Why fix something that was never broken?

15. "WHERE ARE MY LEGGINGS?" 

This one comes from our own mouths…at that shitty moment when we realize we misplaced our cherished bottoms.

#LEGGINGSFOREVER!!!