Whether it’s one-on-one or a group date, The Bachelorette has certainly pushed the limits when it comes to ridiculous dates. Many of the Bachelorettes have been pampered with private concerts, fancy dinners and unlimited shopping sprees, while others weren’t so lucky. There have been tons of crazy dates over the show’s 10 seasons of matchmaking, but these seven are definitely the worst. If you’re still looking for a Valentine’s Day date idea, you’ll be better off if you avoid these ones!

1. Polka Dancing

Season 10, episode 8

This past season, Nick took Bachelorette Andi out polka dancing in his hometown. Andi may have been all smiles during the show, but in the real world, this date idea could be a little too much, especially if you’re still getting to know each other. Imagine trying to find that special spark with someone while simultaneously trying to learn polka choreography. On top of that, this is a serious opportunity for embarrassment if you don’t consider yourself the dancing type. Leave the polka for Dancing with the Stars.

2. Tractor Ride

Season 10, episode 8

A cornfield doesn’t usually come to mind when planning a perfect date, but that’s not the case for this bachelor. Chris took Andi out for a tractor ride during his hometown date. Ice-skating, go-karts and amusement parks are all popular hot spots for a date, but a tractor ride doesn’t really scream romance. Andi may have been impressed that this Bachelor had his own house, but not so much his own tractor. Not to mention the trouble it would take to find suitable wardrobe. Are there guidelines for what to wear on a tractor date? For the sake of your fancy footwear, skip the tractor.

3. Dodgeball

Season 9, episode 3

One of the strangest group dates of season nine involved a competitive game of dodgeball. Bachelorette Desiree made them dress up in short shorts (awkward much?) and try to impress her with their sports skills. While athletic-themed dates can be fun, there’s a serious difference between hitting the batting cages and playing group dodgeball. This isn’t high school gym class! No matter how sporty you or your date may be, throwing dodgeballs probably won’t end well. One of the bachelors even broke his finger during the game. Nothing kills the mood more than an injury on a date, especially when it happens after you’re pelted in the face with a rubber ball. 

4. Puppet Show

Season 8, episode 8

Although Bachelorette Emily from season eight seemed to be on board, a puppet show in an ancient library would probably be one of the most boring dates ever, not to mention a little creepy. To be honest, it kind of sounds like the plot of a horror movie. If there were a list of all the activities you could do on a date, a puppet show wouldn’t even the make the list. Acting as a puppeteer isn’t an activity you do to spend intimate time with someone. This bachelor should have pulled some different strings to plan a more romantic date—maybe one that didn’t make Emily look so uncomfortable.  Unless you can get the Muppets themselves to accompany you on your date, save the puppet show idea as a last resort. The absolute last. 

5. Flash mob

Season 7, episode 3

Flash mobs were once a cool craze, but not exactly a great plan for a date. Season seven Bachelorette Ashley embraced the opportunity to be a part of a flash mob. The planning and preparation is already too much for a date without the execution of the flash mob itself. Bachelor Ben even admitted that is was in fact “the most ridiculous first date [he’s] ever been on.” Learning a spontaneous dance with a group of people might be fun in some settings, but a date doesn’t really seem like the right time. The one time a flash mob mixes well with romance is during a surprise proposal. So if no one is popping the question, let’s agree to avoid it. 

6. Lie detector test

Season 10, episode 6

While honesty is an important part of any potential relationship, making your date take a lie detector test is pretty extreme. In fact, it’s crazy. There are so many ways this date could end badly—if the person even stuck around long enough to see the end. Even though Andi decided not to look at the results of the tests, this still seems pretty invasive. The only way this date would be successful is if your goal was to scare the person away. Trust can’t exist after a lie detector test, and neither can the promise of an exciting relationship.

7. Strip club

Season 10, episode 2

This required the bachelors to bare everything… literally. Why this one isn’t the brightest idea is kind of a no-brainer. It’s already bold to take a date to a strip club, but to strip for your date at a club takes a lot of confidence. Although the guys decided to embrace it and try to impress her with their dance moves, maybe leave the intimacy to a more private venue. It may be The Bachelorette, but this isn’t a bachelorette party.

While these ridiculous dates may be entertaining to watch on TV, imagine actually living them out. It doesn’t matter if you’re just getting to know someone or you’ve been together a while; these date ideas are likely to fall flat. If you’re planning a Valentine’s Day date night, don’t get ideas from The Bachelorette.

Grab a bottle of wine, curl up with your besties and a drinking game, and get to watching!  It's awards season, and your addiction to all things pop culture has been fed by the large amount of celebrities hoping to be put on the best-dressed list and avoid public humiliation. 

1. Awards shows are like your football season...

and the Oscars are the Super Bowl.

2. Your commentary makes you more qualified to be an E! correspondent than Giuliana Rancic.

Your friends appreciate it, we're sure.

3. The red carpet is your favorite part of the entire show.

Because it's the only time you'll see all of those stars in one place!

4. You sit and wait for your celeb crush to show up, and you squeal like a preteen when he does. 

If there's one thing we learned from the red carpet, it is that Jamie Dornan cleans up nicely. 

5. You have high expectations for your favorite actress to look ***flawless on the red carpet, and when she pulls it off, you can't handle it. 

...for looking so fabulous in that ensemble. 

6. You wait for a wardrobe malfunction like it's your job.

Jeremy Renner is waiting for it, too. J-Lo: Longest nip slip ever or weird wire? 

7. Or for someone to trip.

Looking at you, J Law.

8. What you really want to know is how drunk the celebrities are...

We're assuming that the open bar is the best part for most celebs. 

9. You've prepared drinking games for each awards show.

Chug your drink if someone mispronounces a name. (Sorry, John Travolta—it will never stop being funny.)

10. You have strong opinions about the hosts.

More Tina and Amy, less... anyone else.

11. You love any and all music awards shows because you basically watch a concert from the comfort of your own home.

No - thank you, Jay Z. 

12. You'll patiently wait for someone to pull a Kanye and steal someone else's award.

I'mma let you finish, but The Lego Movie was the best animated film of all time.

13. You flipped out when you read the Oscar nominations.

Jen Aniston was supposed to be nominated! Where is the Lego Movie Animated Feature nomination? Next to nothing for Gone Girl?! This is ridiculous!!

14. You've got a special face you make when people go over their speech time and the music starts playing.

And you can't help but imagine the producers backstage screaming, "GET HER OFF THE STAGE!"

15. Or when someone has already prepared their speech and brings it on stage to read it.

Someone is a little cocky...

16. When you watch someone win their first award, you want to cry with them.

Seriously, how precious was Gina Rodriguez?

17. Or scream when someone *cough cough Leo DiCaprio* is shut out at the Oscars... AGAIN.

WHEN WILL THEY SEE HIS TALENT?!

18. And bask in the glory that is Meryl Streep and her millionth nomination.

Queen of the theater and our hearts.

19. You wait for this year's "Ellen Selfie" moment.

What will they think up next?

20. You trust that you single-handedly could serve on every voting committee.

You've got strong opinions that need to be heard.

21. When it's all over, you'll be poring over recap articles and YouTube videos like it's your actual job.

So have fun while it lasts, ladies!

So you already have the perfect Valentine’s Day look all planned out, but now for the real question—what will you wear underneath? Whether you have the ultimate romantic evening planned with your SO, or you’re spending the day with your besties, picking up some cute new underpinnings is a great way to look and feel good from the inside out (even if you’re not expecting anyone to see it!) Read on to shop our favorite picks!

1. Long Line Push-Up Balconet Bra ($58 at Victoria’s Secret)

What would Valentine’s Day be without a little punch of pink? The pink lace overlay color of this bra is perfect for Valentine’s Day, but is subtle enough that it won’t make its presence known under a sheer date night look. Long line bras are also a great happy medium between a standard bustier and a regular bra—perfect if you don’t want a full bustier, but still want to feel extra special for the big day.

2. Vine Applique Triangle Bra ($30.32 at ASOS) and Thong ($15.16 at ASOS)

Calling all fashion-forward collegiettes! We’re found your V-Day lingerie pick. We love the way the pretty nude mesh and black floral details on this set look super chic and expensive (but are totally budget-friendly!) Bonus: bralette styles are way comfier than your average bra.

3. Dream Angels Lace Bustier ($58 at Victoria’s Secret)

Have an extra special date-night-in planned for Valentine’s Day? Go all out for the evening with a classic bustier in a sultry V-Day red color. It’s the perfect piece if you want to add extra oomph to your typical underpinnings.

4. Silence and Noise Alexis Strappy Bra ($34 at Urban Outfitters)

If you tend to reach for edgy pieces for your regular clothing, why not do the same for your Valentine’s Day lingerie? Treat yourself to this super cool strappy bralette in a bright pop of periwinkle if you want something that feels unique.

5. Fantasie ‘Allegra’ Underwire Balcony Bra ($76 at Nordstrom)

Even if you tend to be on the bustier side, you can still find lingerie that is both supportive and super beautiful. Proof? This pretty red all-over lace piece that still has the coverage and support you need, and comes in plenty of different sizes.

6. Satin Cami and Short Set ($52 at Victoria’s Secret)

Who says that you can’t look cute and flirty for girl's night in? Even if your Valentine’s Day plans are just rom-coms and (lots of) chocolate with your crew, treat yourself to a cute satin PJ set with lace accents, in a pretty color like lavender.

7. Eyelash Lace Bralet ($48 at Topshop) and Knickers ($20 at Topshop)

We love the demure, angelic vibe we’re getting from this pretty white set. The lace overlay will make you feel super pretty (whether you’re on a date or staying in!), but the simple white color ensures that it stays subtle and isn’t too over-the-top.

What will you be wearing under your V-Day look this year, collegiettes? 

Whether you and your campus cutie have been going steady since freshman year or you hooked up at a house party last month and have been inseparable ever since, by the time February rolls around, you start feeling the pressure to come up with a fun date idea for you and your crush on Valentine's Day. Don’t fret! Here are six date ideas for Valentine’s Day that are fun and collegiette budget-approved!

Take a dance class together

Ballroom dancing? Yes! Tango for two? Sultry – definitely yes! Irish step? Er… sure, why not? So why not skip the sweaty dance floor in a frat’s basement for once and take a dance class together? You can often find a class to try out together at the gym or on campus with a student group. The workout will get your blood pumping, and even if your crush doesn’t exactly have Justin Timberlake or Taylor Swift's dance moves and you’re tripping over each other's feet – that’s okay! You’ll be having too much fun laughing with each other to care.

Host a picnic… indoors!

It’s absolutely freezing outside, so having a picnic out on the grassy campus lawns is out of the question. So why not bring your blankets indoors? Spread a blanket out on the floor, light some candles (battery-operated ones if you live in a dorm hall that doesn’t allow them) and cook up some food to share. It doesn't have to be fancy, but your S.O. will appreciate something a little more romantic than your Ramen noodles special. It’s way less cheesy (not to mention, cheaper) than the dinner-and-a-movie combo and it’s a good way to enjoy a homemade meal together. Bon appetit!

Stargaze at the planetarium

Ok, we’ll admit that we got a little inspiration for this idea from Friends. And while the rocky relationship between Ross and Rachel isn’t exactly what we’re approving, we think that their first date at a planetarium was still a cool idea. It beats having to get bundled up to sit out in the freezing winter night, but see if you can sneak in a Thermos of hot cocoa to simulate the experience of stargazing outdoors anyway! Many museums, art galleries, and other cultural institutions have reduced (if not free) admission for college students to take advantage of! Some colleges are lucky enough to have a museum on campus, so check one out.

Attend a poetry slam

If you’re dating the angsty artist type, then this is a date that he or she will most definitely appreciate! And even if you two aren't exactly Shakespeare’s biggest fans, these modern day poets who take the stage often take urban themes and translate them into exaggerated, funn, and heartfelt performances – so it’s definitely not the snoozefest that your Intro to Poetry class might be! Most likely, one of your favorite local cafes or bookstores will be hosting a poetry slam.

Get a massage together

Stressing over that upcoming midterm? Chances are, your S.O. is stressing about something too (welcome to college!). So why not propose that the two of you unwind with a good massage? Check out health services on your campus to see if they offer massages – some offer them to students and faculty at a much cheaper price than you would find at a spa. If not, look for Groupons and other deals on massages in the neighborhood.

Spend a snow day

Just because we’re responsible, grown-up collegiettes doesn’t mean that we can’t act like little kids every once in a while and what better way to do that than to drag your Valentine’s Day date outdoors for some wintry fun? Did someone say, “classes are cancelled”? Well no, not exactly (V-Day is on a Saturday, anyway!). But you can still spend the day sledding, building snowmen and making snow angels. And if a snow ball fight should happen to ensure and you “just happen” to fall on top of each other… well, you can thank us later.

With a massive snowstorm threatening to shut down much of the Northeast, there’s a pretty good possibility of power outages. And while losing access to Netflix may seem like the worst thing that could ever happen, we’ve got 15 electricity-free suggestions to keep you happily preoccupied.

1. Check the light switch in every room

First stage: Denial. Run from room to room checking every light switch to make sure the power is really out. Also, what a great way to reach your daily exercise quota!

2. Catch up on homework

Of course we’re kidding! Consider this lack of electricity the blessing that it is and avoid any upcoming assignments like the plague.

3. Dance in the dark

Glow sticks + a blaring playlist = the most exhilarating dance party you’ve ever been to. If you’ve never danced in the dark with your lady friends, now is the perfect time to try it out. You’ll be breathlessly giggling until you can’t move anymore.

4. Eat everything in your fridge

Since your refrigerator needs electricity to keep its chill, now is the time to finish off any leftovers you still have—and don't forget the ice cream in the freezer. Can't let all that good food go to waste, right?!

5. Tell truly scary stories

Anyone can make up a scary story, but sharing a terrifying tale that actually happened to you is much more fun. You’ll learn things you never knew about your besties and definitely crack up along the way.

6. Debate TV love triangles with your roommate

Shippers have hotly debated who should come out on top of famous TV love triangles for what feels like centuries. Now’s your chance to settle these arguments once and for all. We just feel sorry for whoever ends up on the Dair side of the Gossip Girl dispute. (Chuck + Blair 4EVA!)

7. Build a snowman

If you’re in the lucky bunch that can still get out and play in the snow, sculpt your own little Olaf. He’ll especially appreciate your warm hugs!

8. Read a book

We’re willing to bet there’s a dusty stack of books in your room you’ve been waiting for the opportunity to read. Grab a flashlight and finally figure out what this whole Hunger Games phenomenon is all about (no, it doesn't count if you've only seen the movies).

9. Play board games

Have you ever heard your parents talking about these things called “board games?” Before there were game apps, many of those same games were manufactured in physical form. Drag out your faves and have a blast with your friends—in person!

10. Write letters to your exes

Ah, the art of handwritten letters. Take this chance to air all your grievances to those exes you never had the guts to be honest with. We’ll let you decide whether or not you send them once the mailman reappears after the blizzard passes.

11. Learn to play an instrument

You know that guitar you bought three years ago in the hopes of becoming some Taylor Swift-type prodigy? Why not learn to play it while you’re stuck inside?

12. Make a fort

Play like a kid again by constructing your blanket-and-pillow dream home. It’s the perfect hideaway to ponder your adult goals… or not!

13. Sing all of the songs

How many songs do you know all—or most of—the words to? Sing them all at the top of your lungs until you can’t bellow anymore. (Sorry, neighbors.)

14. Gaze at the stars

Wrap up in your warmest duds and head out to see the stars. You can even make up names for the constellations on the likely chance you haven’t studied astronomy.

15. Sleep

Once you’re worn out from all these power-free shenanigans, you’re going to need to catch up on your slumber time. After all, sleep thrives in pure darkness... and what else are snow days made for, anyway?

The Screen Actors Guild Awards never fails to be one of the most entertaining awards shows of the season. Unlike the Academy Awards or Golden Globes, there is relatively little pressure to win at the SAG awards, so the ceremony tends to have a more lighthearted feel. People can get away with edgier jokes and quippy banter, because there's really no stress (unlike the tense atmosphere of the Oscars). One obvious factor that sets this show apart is that it doesn't have a host, instead choosing to rely on the multitude of presenters as sufficient entertainment. And rather than have an abstract selection committee, it is the only show where the actors pick the actors who win—and the awards are even called "actors." It's a pretty cool concept, and the 21st annual SAG Awards lent itself to a memorable night of stars.

Robert Duvall started the night off with a hysterical anecdote about being confused as Gene Hackman by a fan. After that, the camera swung around the audience, and several popular performers including Zach Galifinakis and Jennifer Aniston, delivered short quips, all ending with "I'm an actor". 

Bryan Cranston kicked things off as the first presenter, looking handsome post-Breaking Bad as he presented the winner for "Outstanding Female Actor in a Comedy Series" (Uzo Aduba surprised everyone with her first nomination and win for her off-kilter portrayal of 'Crazy Eyes in Orange Is The New Black). 

From there the show launched into a barrage of television and movie awards. Orange Is The New Black picked up another win for best cast, and we still cannot fathom how on earth they managed to get that entire cast to fit on that one stage. Never have we seen a larger, more diverse, and estrogen-fueled cast than up there on that platform accepting the award—and it was fabulous.

Later in the night, the SAG-AFTRA director gave a short but sweet speech on the history of film, and then aired a breathtaking inspirational reel of film depicting scenes from movies and series dating all the way back to the beginning of film, and all the scenes had a common theme: the acceptance of people despite any and all preconceived discriminations (starts around 3 minutes in the below video!).

Eddie Redmayne looked about as shocked as most when they announced his name for the winner of the best actor award for his spot on portrayal of Stephen Hawking in The Theory Of Everything. His speech was a beautiful tribute to ALS victims, and the "power of love" to trump all else. 

The "In Memoriam" section had us reaching for the Kleenex, and it's still hard to believe that in one year we lost so many amazingly talented, wonderful creatures who touched all our souls in profound ways.

Viola Davis got our vote for most emotional speech of the night, winning for her role in the ABC series How To Get Away With Murder. She valiantly held back tears as she expressed her gratitude for being chosen for such a complex and layered character, despite the fact that she was a "49-year-old dark-skinned African American woman." If the "In Memoriam" didn't have viewers tearing up, this short but sweet oration sure did. 

In between the long list of awards being announced, every cast nominated for "Best cast in a motion picture" got the opportunity to take the stage and present their own films. Birdman would take that category, with Micheal Keaton, Edward Norton, Emma Stone, Naomi Watts, Zach Galifianakis, and the entire cast coming up to accept the award. On a side note, I have seen Birdman and I can say that it indubitably deserves all the attention and acclamation it is receiving—there has not been a film quite like this in a long time.

But the biggest kicker of the night? Mark Ruffalo was nominated for, and won, a SAG award for his role in the TV movie The Normal Heart, and though he received several instances of praise throughout the show, he was not present at the awards ceremony. The reason? He was asleep before an early morning shoot, and was lucky enough to be woken up by his family long enough to send out a multiple-part acceptance tweet to his fans. 

All in all, a night to celebrate the art of film and the amazing performances we've witnessed throughout the year.

If you’ve recently noticed that your friend’s eating patterns have been off and you think that she might have an eating disorder, you might feel powerless. This could be a difficult situation for both you and your friend, but with the correct information and the right tools, you’ll be well equipped to get her through it. Experts told us the telling signs that your friend’s relationship with food is unhealthy, and they explained what you can do to help.

How to tell if your friend has an eating disorder

With all the fitness and nutrition fads we see in college, it can sometimes be hard to tell if your friend is adopting wholesome habits or an unhealthy relationship with food. You might notice radical changes in her behavior straightaway because you know her so well, but you could be missing more subtle indicators of anorexia, bulimia and other eating disorders.

Vanessa Richard, a registered dietitian and nutritionist at Louisiana State University’s student health center, recommends browsing the National Eating Disorder Association website for more information, but she lists the following as some of the most common warning signs:

• Constant dieting
• Avoidant eating or restrictive eating
• Obsessive thinking about food, calories, fat grams or carbohydrates
• Purging by vomiting, laxative use or exercise
• Loss of control eating or binge eating
• Inability to eat foods that others (or restaurants) have prepared
• Poor body image or low self-esteem
• Compulsive exercise
• Low body weight

All of these symptoms could suggest that your friend has an eating disorder, whether she only displays one of them or a combination.

“My best friend had an eating disorder for about three years,” says Robin*, a senior at the University of Tampa. “When I noticed she was losing a lot of weight at first, I didn't know what to say to her. I didn't want to hurt her feelings or make her feel uncomfortable, so I chose not to say anything.”

Although telling your friend that you are worried about her is scary, you should gather up the courage to do it; you could really help her. For Mary Anne Knapp, a staff therapist at Pennsylvania State University’s Counseling and Psychological Services, “the most important things to do are to show you care in a supportive and non-judgmental way, know campus resources and offer to support your friend to get help.”

If she is getting progressively thinner, this could be a cause for concern. However, you should be aware that “someone with an eating disorder can look healthy, be in a normal weight range or even be overweight,” Richard says. “Someone experiencing anorexia may be underweight, but those struggling with binge eating and purging or disordered eating are likely not underweight.”

How to approach her if you think she has an eating disorder

If, like Robin, you feel powerless upon noticing your friend’s struggle, know that you do have the tools to support her. Paige*, a junior collegiette at the University of Texas at Austin who suffered from an eating disorder, says her friend was crucial to her recovery.

“Had my roommate - who also doubles as my best friend - not intervened, I definitely would not be where I am today,” Paige says. “The first extremely helpful thing she did was (strongly) suggest that I see a therapist. While I was highly against it and terrified of speaking to someone, she never stopped bringing it up.”

Richard agrees that you should “be armed with resources to help that person get to professional help on campus or in the community” and offer to accompany her, but warns that you should “be prepared for defensiveness or denial. [However,] doing something is better than doing nothing, even if your friendship is on the rocks.”

With this in mind, Richard recommends that you first show your friend that you are there for her. “Your goal is to say, ‘I love you,’ ‘It hurts me to see you suffer’ and, ‘I’m here to support you and help you get the help you need,’” Richard says. “Sit down with [your friend] privately at a neutral time and share your concerns with [her].”

Richard says you should talk to your friend in person and when the two of you are alone, except in the case of an emergency. “I suggest avoiding a high-stress time, such as right before a big test or project is due, unless you see your friend engaging in high-risk behaviors and you are concerned for your friend’s safety,” she says. “If you feel like someone is at risk to harm oneself or others, addressing the concern immediately or involving someone else who can help is always best.”

This is a difficult situation for both you and your friend: She could get very offended when you bring up the subject, and you might not know how to deal. The best way to approach her is to focus the conversation on your concern for her and never to make personal attacks or statements that she could interpret the wrong way.

“Address specific behaviors about what you have seen, not the person as a whole,” Richard says. “Use ‘I’ statements rather than ‘you’ statements. Avoid accusations and questions like, ‘Why are you doing this to yourself?’” Make sure she knows that you are worried about her and ready to help her in any way she needs.

Paige’s friend insisted that she talk to someone about her issues, and it was the best thing she could have done. “She knew that I needed help and that I was past the point of being able to help myself,” Paige says. “So, despite how embarrassed or scared I felt, I went. I didn’t know it then because I was so wrapped up in my problems, but, looking back, I desperately needed therapy. She, as someone I love and trust, made it her responsibility to get me there—and she did.”

Since this is such a sensitive subject, you will need to be very gentle, Richard says. For instance, “if you have heard your roommate purging after meals, you could say, ‘I have heard you throwing up after you eat, and I am worried that it is going to hurt you. Would you be willing to talk to someone about it to find a healthier way to lose weight and deal with stress?’” Richard says. Or, more generally, try using a variation of, “‘There are resources on campus and I am glad to go with you to an appointment.’” Your friend’s situation is difficult to understand, but you should always try to be as kind and supportive as you can.

As a close friend, you’re in the best position to notice her concerning habits and make her realize that she needs help. We promise that in time she will understand, even if she’s originally angry.

How to react if your friend tells you about her eating disorder

For many of us, understanding eating disorders is difficult. That’s why you should do everything you can to not judge your friend and to encourage her to talk to you about her illness if and when she wants to.

“It was really hard for me to put myself in [my friend’s] shoes, and it still is even to this day,” Robin says. “Since I'm a person who loves myself, food and life, it was so hard to try and understand what she was going through. My friend would always tell me, ‘I know you probably don't understand how I feel, but that's okay. Just be here for me.’” So Robin found it in herself to help her friend in every way possible, even though she couldn’t relate to what her friend was going through.

It’s important to acknowledge that “if a friend comes to you for help, she has probably been thinking about getting help for a long time, and it is a huge step,” Richard says. “Sit and listen. Tell your friend you are glad [she] shared [her] struggle with you and you are here to support her. Try not to problem-solve, but let her know that you will help her find the right help and be there along the way, that she is not in this alone. Make sure she knows you will respect her privacy.”

This situation is primarily about your friend, but don’t forget to look out for yourself as well, because you will be affected emotionally, too. “One of the things I've struggled the most with as the sister of someone with an eating disorder is realizing that it is not really a choice,” says Sophie*, a recent graduate from Boston University. “I see my emaciated sister and want to shake her and say, ‘Just eat something!’ but I have to remind myself that it is not that simple.”

Family and friends of eating disorder patients often suffer from seeing their loved one harm him or herself, so “it's important to monitor your own feelings as you try to help,” Knapp says. “Being patient with yourself and your friend can help you stay centered. It's normal to feel some frustration if you experience roadblocks. Your friend may come and go from therapy and have relapses under stress. It can be hard to witness these fluctuations in motivation and recovery.”

If you start to feel helpless, sad or angry, take a step back and remind yourself that these emotions are completely normal. Although your friend’s recovery can be a long process, it will be well worth it when you see your friend healthy again.

What resources should you and your friend turn to?

You, her other close friends and her family are your friend’s first resources. If she doesn’t feel ready to seek out therapy, you could see a counselor yourself, like Sophie. “My sister has struggled with anorexia for the past seven years—she’s been to treatment twice and continues to struggle with it today,” Sophie says. “The best advice I could give would be to see a professional yourself and ask how best you could help in the situation.”

As for finding professional help, “do some research about what resources are on campus and in the community,” Richard says. “Check to see if your campus has a counseling service or eating disorder treatment program.  If there is not a campus treatment program, a counseling center can connect you to the right community resources.”

You have the ability to help your friend follow a counselor’s advice. “During my recovery time, there was a phrase my therapist wanted me to constantly reinforce in my head: ‘If you don’t love it, don’t eat it. If you love it, savor it,’” Paige says. “After sharing this with my roommate, she always made an effort to remind me of it. If she saw me hesitate about eating something she knew I really wanted, she would give me an encouraging look.”

If your friend doesn’t feel comfortable speaking to a counselor in person, “calling a hotline, such as the National Eating Disorder Association Helpline, can also be a tremendous resource,” Richard says.

Whether your friend trusted you with her disorder or you confronted her, don’t tell anyone else about it unless it’s absolutely necessary. “It is important to respect someone’s privacy,” Richard says. “However, if you suspect things are worse than the person is letting on, or if you see a problem worsening, talk to a family member of your friend, RA, campus counselor or someone from your campus care team.  Let [your friend] know when you talk to someone else about it so they do not feel betrayed.”

Finally, you should be aware that your friend’s disorder could be extremely harmful to her health. “Unless the situation is life-threatening, you can't make someone enter treatment against their will,” Knapp says. “However, in a life-threatening emergency, you may need to act immediately to get your friend to a help center if they are suicidal or appear to be losing consciousness.” As long as you know that these very serious consequences are possible, you will know to keep an eye out for signs and react quickly if needed.

For extra information and support, you can turn to the following websites and helplines:

• List of eating disorder support groups
• The National Eating Disorder Association helpline
• Crisis Call Center
• Safe Helpline
• Eating Disorder help guide
• Guide to helping someone with an eating disorder

Unfortunately, eating disorders are all too common, with 25 percent of college-aged women reporting that they use bingeing and purging to manage their weight. For this reason, you might find yourself having to assist a close friend in her internal struggle with food. With these guidelines, you should have the tools necessary to support her and get her through this difficult time in her life.

*Names have been changed.

Remember those fitness resolutions you made a mere few weeks ago? Whether you’re the type to stay committed to those goals or you’ve been putting them off (there’s always tomorrow!), there’s nothing like a little extra motivation to give you the boost you need to keep going.

If you’re anything like us, motivation comes in the form of a chic new look—and UK-based favorite Missguided is the place to get it. We’ve been longtime fans of the brand for their chic, affordable clothes and accessories—and now, they’ve just launched an activewear line that you’ll be among the first to get your hands on: We’re giving away a $500 shopping spree for you to shop the collection! From boldly printed leggings to stylish hoodies to wear to-and-from, Missguided Active is full of the kinds of pieces that will make you look forward to you next sweat session.

Be sure to follow Missguided on Instagram for some crazy-good outfit inspo, and find even more exclusives on the brand’s Twitter! And if you’re ready to take your workouts to the next level, enter below for your chance to win!

No one can deny this universal truth: Breakups SUCK, especially when you might still be learning the ins and outs of Relationship Rules 101. When you’re on campus, it might seem impossible to get your single-girl swag back when everywhere you look reminds you of your ex.

Or worse, you actually ARE seeing your ex everywhere.

This can be especially true in the LGBTQ+ community, where it seems like everyone knows one another and is connected in some way or another. Whether she’s in your mutual friends circle or taking the same history class as you this semester, it can be rough. Here are some ways you can deal and move on while still keeping your cool!

1. Know that this situation is awkward for everyone

When you walk into the room and see her, you already know you’re in for a hard time. But Dr. Frankie Bashan, LGBTQ+ relationship expert, says it’s important to recognize that regardless if you’re the dumpee or dumper, you are never the only one feeling awkward.

“This situation makes everybody uncomfortable,” she says. “I think it can feel like whether you’re the one who was dumped, or if you broke up with her, both your ex and the new girl who she’s seeing is going to feel awkward.”

Dr. Frankie also notes that anxiety is not only palpable, but contagious. If one person is showing signs of anxiety, such as turning red, sweating or looking frantic, it can make it even more awkward for everyone.

Once you acknowledge the fact that she’s in the room, try not to think too much into it. As long as you’ve done your part and are as respectful as possible, you can go your own way and go back to whatever you were doing before.

2. Let your friends know they don’t have to pick sides

 If you’re in the same circle, it’s very easy for your mutual friends to feel uncomfortable and take sides. However, if you want to keep the peace, Dr. Frankie suggests that you tell them from the start that this shouldn’t be the case.

“Try not to foster that sense of putting your friends in a position where they need to choose side,” she says. “Just acknowledge that there are two sides to every story and it’s very possible that your ex has a very different perspective or feeling about why things ended than you do. It’s important to recognize that people have different viewpoints, and at the end of the day, we’re all human.”

By doing this, you’re not only making sure that your friendships remain healthy, but that your ex feels like you’re supporting her friendships with these people as well.

3. Have friends who are willing to hear you rant

These situations can be super stressful, and it’s likely that you’ll need someone to talk it out with eventually. Dr. Frankie suggests finding someone to rant to who’s completely removed from the situation.

“Find someone who you’re not putting in an awkward situation when you’re talking about your ex so it’s not someone who feels like they have to navigate or negotiate both of those friendships,” she says. “We all need a space that we’re able to vent, a safe person to talk to about our feelings.”

If you’re feeling overwhelmed or uncomfortable, make sure you text or call a friend from home who you know is going to be understanding of your situation. Not only is it a form of de-stressing, but your friend could even potentially give you some amazing advice.

4. Don’t feed into the seemingly inevitable drama

If you’re in a space with a lot of people and all of a sudden your ex walks in, you know at least half of the room is going to be looking at you, trying to read your reaction. You might even have some friends rushing up to check on you, asking if there’s anything they can do to alleviate the situation. Dr. Frankie suggests that you act as chill as possible, reassuring them there’s nothing to worry about.

“If you’re going to be doing this maturely, you’re going to be setting an example,” she says. “There are not going to be a lot of people who know how to navigate this very effectively or well.”

Basically, if you play it cool, everyone else will follow suit. Reassure your friends that while you appreciate them checking in with you, you’re dealing with the breakup in your own way, and now isn’t the time to talk about it. Let them know it isn’t anything personal; you’re just trying to navigate the situation as cleanly and maturely as possible.

5. Find a way to escape the situation when anxiety strikes

If you’re prone to anxiety, these types of situations can be extremely emotionally draining for you. You might not feel like you can completely handle seeing her at that time, and Dr. Frankie says that it’s totally normal.

“I think that in that moment, it can feel very overwhelming, so I don’t think that we need to force ourselves to experience prolonged exposure to that person,” she says. “If you’re experiencing anxiety, like a tightness in your chest or you start to hyperventilate or you start to get sweaty or blotchy [or] red in the face, I would take a break or leave and remove yourself.”

Even if you aren’t experiencing these symptoms, it is still definitely okay to leave the situation.

If you do decide to leave the space, Dr. Frankie also advises that you make sure to be discreet about it.

“I would not draw attention to myself. I’d be cool and calm, even if I’m feeling really anxious inside,” she says. “I need to find a way to cope with that on my own and not create drama with my insecurities or my anger or my sadness or my pain. I need to remove myself from the situation, go for a walk, go to the bathroom, decide to go to a different event and be mindful of not putting mutual friends in uncomfortable or compromising situations.”

However, this can be very difficult if it isn’t at a party or an event, but instead, in a work or classroom setting. In this case, try thinking of easy, quick ways of calming down. Dr. Frankie advises that you act as if months and months have passed and you’re not feeling as uncomfortable as you are. Relaxation exercises such as deep breathing, meditating and positive self-assurance are all great ways to maintain a calm, cool and collected appearance.

“Maybe ask yourself, ‘If I was not feeling so hurt right now, or so sad, how would I act? How would I conduct myself?’” she says. “That is the way you need to behave in that environment, because there’s nothing you can do about it.”

While it’s hard to keep your cool when you’re still feeling a huge amount of heartbreak, there are some things you just need to figure out how to look past.

“Obviously, you want to reduce the amount of exposure to uncomfortable situations as much as possible,” she says. “But in some situations, you can’t. You have to access your higher self, which is very hard. It takes work and effort and a lot of commitment to yourself.”

6. If she’s seeing someone new, be respectful to her new partner

Seeing your ex around with a new significant other can be totally irritating and sometimes even hurtful. Even if you’ve gotten over her, there’s nothing more you want to do than act like the new girl doesn’t exist. However, Dr. Frankie says that while you don’t have to be this girl’s bestie, it’s always important to conduct yourself in a respectful and mature manner.

“It doesn’t have to be very personal,” she says. “You want to try to bring your best self forward, and in doing that, at the bare minimum, it’s really mature to just acknowledge someone’s presence.”

Just a simple “hello” can go a long way, and even if the new girlfriend isn’t reciprocating the same kindness, your ex will definitely see and appreciate your effort. But if the girl is actually trying to push your buttons, such as making catty or disrespectful comments aimed towards you, that’s when it’s time to escape the situation.

“If they’re being provocative, you need to leave,” Dr. Frankie says. “There’s no need to engage in toxic behavior. If they’re being assaultive in their language or trying to provoke you to argue with them, I would try to say something like, ‘Hey, I’m not interested in fighting with anybody. I hope that you two are very happy together and I would really appreciate if you respect my space and my desire to heal. Be respectful to me as I am towards you.’”

7. Think twice before deciding to get back together

It can be SO easy to rekindle old feelings when you see your ex out, especially at a party where you’re both looking good and catching up. However, Dr. Frankie warns that you make sure you don’t make any big decisions while you’re under the influence of any substances.

“I would not ask them any thoughts or feelings [about getting back together] under the influence at all,” she says. “You’re vulnerable in that space, and when you have raw feelings that are unresolved combined with alcohol, it’s going to potentially act in ways that you may be ashamed of the next day.”

She suggests that when you’re sober, if it’s still something that you’re questioning, you should hit her up and ask her what she thinks about it. The next day, text her and ask her to get coffee. Go somewhere where you two can just talk it out on your own. Just make sure that you’re prepared for whatever outcome might arise.

“It’s really hard because you become very vulnerable and you open yourself up for rejection,” Dr. Frankie says. “You just have to be prepared for her not responding in the way you may want her to. But [know] that you were very bold, and [it takes] guts and courage to approach her with these vulnerable feelings.”

When it comes down to it, seeing your ex can be totally uncomfortable for everyone involved. But the most important thing is that everyone is treated with respect.

“We want to be understood, we want to be treated with kindness and respect, and if we can at all conduct ourselves in that way, even if it takes every single molecule in our body to do that, we will be modeling and setting an example of what it’s like to be our higher self, and others will follow suit,” Dr. Frankie says.

At the end of the day she’s probably not the only girl you’ll date in college. So in the meantime, just try to keep it cool, and who knows? Maybe you’ll gain a new friend out of this!

Winter Storm Juno has arrived, and every grocery and liquor store in the Northeast is cleared out. Candles and chocolate have been bought, extra blankets have been added to beds and thousands of people will not sign out of Netflix for 24 hours. When a blizzard with this much buzz hits, everyone has something to say (and tweet) about it. We rounded up the best tweets of #Juno2015 so far.

1. Shout-out to all of the guys who will most definitely be single by Wednesday.

"Where was I? I was at work. I was at work for 48 hours straight."

2. Someone didn't check the weather forecast.

Were you expecting the snow to melt and become a lake?

3. First winter in the Northeast?

*Moves back to California*

4. This extremely important announcement:

It's like Christmas, but BETTER.

5. When reading Fifty Shades of Grey just won't cut it...

Blizzard Bae? Baezzard? No? Okay.

6. Let's face it: You're not getting any steps on your fitness band until you can actually see out your window.

NO, THANKS.

7. These poor, unfortunate souls...

It's okay to cry yourself to sleep. We understand.

8. The honest truth:

Will they all be named Juno??

9. News of Juno goes viral = Your mom goes insane.

"Don't worry, Mom. I stocked up on plenty of water and fruit*."

*vodka and Bagel Bites

10. This is a wonderful and terrible mistake.

What happens? Does anyone have an answer? Is there life after this?

11. Trying to make it to the only open store in your town...

"Hey, can I borrow your alpaca? I'm out of Thin Mints."

12. Warning: Instagram tomorrow could be worse than that time Halloween was on #TBT.

*Is annoyed by everyone's snow instas* *Posts one anyways because *~aRt~*

13. It started off as a fun snow day. It will end in you killing the frat boys across the hall who won't stop blaring music.

Whoops, there goes your sanity.

Remember Juno? Nice girl, got pregnant in high school? Made for a feel-good comedy? Well, Winter Storm Juno is nothing like that Juno. Winter Storm Juno is a force to be reckoned with, and while everyone loves a good snow day, what happens when the snow piles high and you find yourself *gulp* snowed in? 

1. You hear there's a snowstorm coming, and you immediately start dreaming of the snow-day possibilities. 

It's all so exciting. Snow days aren't just for high school!

2. You've got to get to the supermarket before everyone else gets the same idea. 

Why does everyone always insist the logical survival foods are milk, eggs and bread? 

3. You realize you've got your priorities straight when other patrons run for the bread while you run for the Nutella. 

Whatever, it's your snow day. Treat yourself. 

4. You and your friends start talking about all of the things you're going to do once it starts snowing.

Let's go sledding... drunk. 

5. But then the snow starts falling and you all decide it's probably not in your best interests to go out.

The world is a dangerous place right now. 

6. So you start fantasizing about living in a place where you wouldn't get frostbite just from venturing outside. 

Queen Elsa, please end this eternal winter. 

7. You start to eat everything in sight, totally ignoring the fact that the point of shopping was to make sure you had enough food to last you. 

You're just getting ready for your hibernation. 

8. You hear Mayor de Blasio told New Yorkers not to order Seamless in the storm. But how will you get your food?

Seamless delivery men are like mailmen, right? They come whatever the weather. 

9. Oh well. Time for Netflix. 

See, Juno approves! 

10. Yes, Netflix, I'm still watching. 

Six hours later.

11. You start thinking that maybe you should go outside and shovel your car out or clear a path to your apartment.

But then you remember just how little you want to do that.

12. You start to get bored. 

You can't imagine sitting in bed for very much longer. 

13. You and your roommates are starting to get anxious. Is this what it feels like to be in prison?

You'd do anything to talk a walk. 

14. You thought snow days would maximize your laziness, but now you're wishing you could get out of this house.

What's happening to you?

15.  Oh well. Guess you better grab the Nutella and prep for another episode on Netflix.

It's going to be a long storm. 

Stay safe out there, ladies! 

Mindy Kaling, most famously known for her starring role on The Mindy Project, recently debuted a hot new look that has everyone buzzing. Mindy has longbeen recognized with her glowing caramel complexion and dark, sultry locks but as of late she has been spotted sporting a light golden shade on the tips of her hair. Yes... the ombré is officially back (after just a short hiatus).

So why does the unexpected blonde shade work so well on the actress? It compliments her skin tone and doesn't have any of the brassy or unpleasant undertones that can ruin an ombré coloring. You can achieve this by using a blue or purple based toner to nix the red or orange tones that can linger. Mindy also kept her choice of blonde at a reasonable level in comparison with her natural hair color, making the transition between shades easier. This look is proof that when done right, ombré still stuns!

What we love most about this look is that it allows Mindy to show off her stylish and fun personality; it lets her keep her natural look while giving her that extra big of glam. The only thing we're wondering now is whether Mindy's having more fun now that she's gone blonde...

That special day always comes up quickly after the holidays, and you may be stressing about what to get your man. If he’s a fresh love interest, what kind of Valentine’s Day present should you steer clear of so you don’t do too much too soon? But how do you make sure you don’t play it too safe and end up appearing uncaring and indifferent toward the relationship? You’re frantically trying to figure out what you’re apparently expected to already know, and you’re on the verge of a pink-and-red-themed meltdown.

Don’t sweat it; we have all the answers right here for you.

If you’ve been official for…

…One week: Make him a DIY box of candy

You can’t go wrong with a small box of candy. It shows that you care, but you’re not overbearing. If you don’t want go for the typical candy hearts, buy your own candy mix (be sure to ask him what his favorite type of candy is in advance) and place them in a small, heart-shaped box or a plastic bag with a red ribbon tie. It’s best to keep it simple for a new relationship.

Cute note to top it off: “Happy Valentine’s Day! I hope this makes your day a little sweeter. :)” 

…One month: Get him a coffee mug full of sweet treats

Think of it as the first gift, but a little more elaborate. Get him a coffee mug with a college logo on it (either the one he attends or his favorite college sports team’s logo) and fill it with all of the sweets he loves. If he doesn’t drink coffee or tea, that’s okay; put a couple of packets of hot chocolate in there and a small bag of marshmallows. The mug and sweets make an adorable gift but are far from overkill.

Cute card to top it off: Make a homemade V-Day card for him, and include quirky and cute cartoon drawings. On the inside, write, “Happy Valentine’s Day! It’s been a month and I still think you’re awesome. ;) Can’t wait to see what else is in store for us!”

…Six months: Get him a picture frame and chocolates

A personalized picture frame is perfect for the six-month mark, because it’s sweet but doesn’t go overboard. The pic above is an example from PersonalizationMall.com, an website that specializes in personalized gifts. Click “Frames & Canvas Prints” under the Valentine’s Day tab to find some cute frames. He’ll love the thoughtful present! Grab a box of chocolates to go with your picture frame and you’ll be golden.

Sweet card to top it off: After six months, it’s okay to go gooey. Get a romantic card and write something personal and sentimental inside. If you’re worried about him melting into a pile of V-Day-induced slop, include an inside joke to get him laughing.

…One year and beyond: Make him a scrapbook, a homemade CD and his favorite dinner

It’s been a year, so now you can really amp up the mushiness. This is the total package: First, create a scrapbook that consists of your favorite memories from the past year. Then, make a CD of both of your favorite songs (and FYI, they don’t all have to be like the Titanic theme song; include tunes you’ve belted out in the car together or danced awkwardly to). Lastly, cook him his favorite dinner—after all, the way to a man’s heart is through his stomach (true fact). If you need recipe ideas, check out how to cook a romantic Valentine’s Day dinner. If he’s stuck with you for a year or more, going the extra mile on V-Day is so worth the effort.

Romantic card to top it off: You can go all out here. Buy a pretty, romantic card, and on the inside, describe how much the past year with him has meant to you. Try not to stain it with your sappy tears.

Valentine’s Day doesn’t have to be stressful! Oh, and don’t forget to add a little splash of you to his gift—after all, it’s you he fell for in the first place. 

While most of us love a good snow day (no classes, hot chocolate and Netflix? Sign us up!), Winter Storm Juno, aka the snowpocalypse, is getting a tad excessive. You're probably at the point where you're bored of your apartment and running out of Nutella, so to warm your spirits, here are some adorable animals who feel your pain. Hopefully their cuteness will make you forget how much snow is piling up outside!

1. No shame for eating tons of junk food today.

2. Watch out for the black ice!

3. How we feel trying to walk anywhere today:

4. Maybe we should clean off our cars? Nah.

5. You've got snowflakes that stay on your nose and eyelashes (and everywhere else).

6. Us thinking about potential power outages that would mean no Netflix:

7. Snow day = lots of time to nap.

8. Do you want to build a snowman?

9. You could always use cuddling as an excuse to stay warm ;)

10. Hopefully you're finding ways to entertain yourself. 

11. Ain't nobody got time for this much snow.

12. Is it ever going to stop? :(

13. Hopefully we can dig ourselves out tomorrow...

14. If not, at least we're all in this together.

15. Stay warm and try to enjoy the snow!

Fashion times, they are ‘a changin. Many of the brands that once represented the ultimate ideal of what it meant to be a cool kid in the '80s, '90s, and early 2000s, have been abandoned by their once loyal markets. Stores like Abercrombie & Fitch, Aeropostale and others—once fixtures of youth style—have had difficulty maintaining their edge. It seems that the same thing is now happening to the physical hub of teen life in decades past: The shopping mall. Malls across the country are shutting down, and the percentage of malls considered “healthy” (determined by the number storefronts that are vacant) has declined by 14 percent since 2006, according to the New York Times. The success of malls depends on being full, so when a couple stores close up shop, it’s not long before others follow and the space becomes a ghost town. Business Insider reports that an entire 15 percent of America’s shopping malls are expected to “fail or be converted into non-retail space within the next 10 years.” That’s big.

I’ll come right out and say it: I’m a bad shopper. After being at a mall for an hour, my feet hurt, I’m sleepy, and the bad music is starting to get to my head. Even the oil-soaked soft pretzels can only do so much to improve my mood. Growing up in an urban environment, “going to the mall” was never something I did for fun. Therefore, I’ll never feel pangs of loss considering the prospect that there may be one fewer windowless shopping box. However, it cannot be denied that the closing of malls is indicative of several issues that extend far beyond the malls themselves.

Firstly, teen taste is changing. While clothes have always and forever been status symbols, teens are less inclined to purchase over-priced t-shirts just because they have “A&F” printed across the front. Similarly, they have turned against other brands that have not provided them with the merchandise they want. Many former staples of teen culture like Wet Seal and Delia’s have filed for bankruptcy, as their consumer base turned elsewhere for the latest trends. Perhaps this stems in part from the decline of distinctly “teen” trends. This generation seems to have come to reject clothing that is distinctly aimed at their age group. With twentysomething fashion and beauty bloggers serving as ambassadors of style to the teen generation, teens are more inclined to want to dress like young adults than like 15 year olds. Today’s teens have tended to reject youth-oriented looks in favor of brands like H&M, which provide cheap merchandise with an eye to more mature looks and high fashion trends.

Secondly, technological changes seem to be playing a role. Though the New York Times says that “less than 10 percent of retail sales” are done online, Delia’s has often been criticized for failing to be innovative, including not taking the importance of their Internet presence seriously enough. Despite my aforementioned hatred of spending time in the mall, I cannot deny that I have a major weakness for online shopping. I look online for specific items, as well as for more general style inspiration. With trends changing and the Internet at the center of our lives, companies that resist the need to evolve and adapt to the changing cultural landscape will continue to find themselves falling behind—sometimes irrevocably.

Finally, it’s interesting to note which malls are failing. While “middle class” malls traditionally anchored by stores like Sears and JC Penny are closing, upscale shopping centers are not experiencing the same hardship. In this way, the fate of malls seems to be mirroring America’s growing economic inequality. The stores in the middle of the road—neither expensive nor particularly cheap—are having trouble finding audiences. The New York Times speculates that this may also be due in part to the growing number of other expenses teens are investing in, like electronics. Either way, it’s common knowledge that the middle class is shrinking as the gap between rich and poor widens. The plight of these “middle class” malls may be a sad physical reminder of this fact.

What, then, can the classic “mall brands” do to survive? It’s going to take an extreme makeover. I think the biggest change will need to come from their perception of their audience. Rather than dividing young consumers into “juniors” and young adults, stores would be well served to see their clothing as having the potential to appeal to everyone. Take Forever 21, for example. Whenever I’ve shopped there, I’ve witnessed everyone from 13 to 20 year olds purchasing the same tops and accessories. This approach also allows stores to sell more clothes to more people—it’s a win-win.

Brands also need to be willing to adapt, and to do so quickly. Just because something was successful in the past doesn’t mean it will work forever. Teen tastes are fickle and are changing even more quickly with the growing influence of the Internet. Gone are the days when major brands were the be-all end-all when it comes to tastemaking. With the recent decline and collapse of many industry giants, it's clear that young people are not afraid to turn their backs on the brands they once loved. No company should consider itself immune.

Could we soon find ourselves in a mall-less America? I, for one, wouldn’t be complaining. But whether or not we find ourselves emotionally invested, we should still be interested in this change, because it can tell us a lot about our rapidly changing country and culture.

What’s your take on this change in Americans’ shopping habits? Can malls and mall brands make a comeback?

Haters are always going to hate and, apparently, they're always going to hack, too. At least that's what Taylor Swift says. Earlier this afternoon, Taylor Swift's Instagram and Twitter accounts were hacked, allegedly by the "Lizard Squad," who you might remember as being responsible for the Playstation attack over the holidays. They posted screenshots telling Swift's 20 million Instagram followers to follow @Trash, @Mighty and @Clerk, as well as callouts on her Twitter to follow users @Veriuser and @lizzard.

Taylor quickly regained access to her account and showed she was able to make light of the ordeal:

She also graced us with this sassy gem:

And to think that we actually thought we already had enough reasons to love T-Swift. 

Being single on Valentine’s Day can be pretty liberating! Just think: You don’t have to coordinate new plans with someone who forgot to make dinner reservations or tell your date that the flowers he or she bought you actually make you sneeze like crazy. Spend the holiday giving love to the most important person in your life: you. Here are seven ways to celebrate yourself this Valentine’s Day.

1. Make yourself breakfast in bed

Breakfast is the most important meal of the day, so take care of yourself first and foremost by having a hot meal ready and waiting for you when you wake up this Valentine’s Day!

How is it possible to give yourself breakfast in bed without getting out of bed to make it first? With a Crock-Pot, of course! These appliances are an amazing invention that makes cooking ridiculously simple. Your food cooks slowly while you go to class, study or even sleep.

The night before Valentine’s Day, throw the ingredients for your fave morning meal into a Crock-Pot and let it cook slowly overnight. When you wake up, your food will be warm and ready to eat!

2. Spend the day with your celebrity crush

Ever wondered what it would be like to spend Valentine’s Day staring into Brad Pitt’s eyes? Let this be the year you find out!

Kristen Wade, a senior at Duke University, says that watching her favorite shows and movies is one of her favorite ways to celebrate the holiday. “Usually on Valentine’s Day, I spend the day spoiling myself with a Netflix binge and some of my favorite chocolate,” she says.

Make a list of everything your favorite celeb has ever appeared in and spend the day watching his or her brilliance play out across the screen. Whether you’re re-watching all four seasons of Teen Wolf (because Dylan O’Brien is your spazz-tastic soulmate) or discovering those indie flicks that J-Law first appeared in, your heart is sure to fill with love as you watch your favorite actors and actresses with no interruptions.

3. Soak in a bubble bath

Today’s fast-paced world leaves little time to just sit back and relax, and, to be honest, you’re probably long overdue for a luxurious bubble bath.

Valentine’s Day is the perfect time to remedy this situation. While showers are super convenient, nothing beats soaking in a hot bath for an hour or two. This fragrant pink bath bomb ($4.95 at LUSH Fresh Handmade Cosmetics) will fill your tub with tiny hearts and cute flowers, turning the water a soft shade of pink (perfect for the holiday!).

Light up the space with a few heart-shaped tea light candles ($6.95 at Crate & Barrel), or choose your favorite scent from Pacifica’s collection of three-ounce soy candles ($6 at Pacifica) to add a touch of fragrance to the air. Take your favorite book with you to get lost in, or just close your eyes and let the water soothe you.

If you live in the dorms and don’t have access to a bathtub, you can still give yourself a relaxing spa day. Focus on your hair, skin and nails – things that can be easily rinsed in the shower. There are easy treatments you can do yourself using ingredients that can be found at your campus store. After a face mask, deep conditioning treatment and relaxing mani/pedi, you’re sure to feel more refreshed than ever this Valentine’s Day!

4. Take yourself on a shopping spree

If there’s something you’ve been eyeing but holding out on for some reason, give it to yourself as a Valentine’s Day present!

Aja Frost, a junior at California Polytechnic State University, San Luis Obispo, is thinking of treating herself this year. “I’m planning on splurging on nice lingerie!” she says. “Usually I can’t justify shopping for underwear anywhere but the usual places, but this V-day I’m going to treat myself to a really nice underwear set and robe.”

Even if you’ve ben cutting back on frivolous purchases, we all need a little gift to ourselves every now and then. Treat yourself to something you’ve been wanting for a while. Maybe it’s time to splurge on a new handbag or find the perfect accessory to go with that cashmere sweater you got for Christmas.

5. Write yourself a love letter

While you may not have sent or received a love letter since high school, that doesn’t mean this time-honored tradition should fall by the wayside. Why not write one to yourself?

Write a letter that says everything you love about yourself. Maybe it’s your ability to always get those papers turned in at the last minute or how you’re always there for a friend in need. Write about things you’ve done that you’re proud of and the things you hope to accomplish in the future. You can read this letter again later when you need a reminder that you love and support yourself.

If long-form handwriting isn’t your thing, keep the message short and sweet. You can write things you love about yourself on slips of paper and place them in a Mason jar. Use these to brighten your day whenever you’re feeling bummed. Writing them on Valentine’s Day, when they’re coming from a place of love, will make these little notes seem that much more special when you read them later.

6. Take yourself on a date

This is the ultimate solo Valentine’s Day pursuit – taking yourself out on a date!

You don’t need the company of someone else to enjoy a night out on the town. Get dressed to the nines in whatever stylish ensemble makes you feel the most confident.

Head out to your favorite restaurant and order your signature dish, knowing that no one else is going to be stealing any food from your plate. And you don’t have to worry about sharing dessert, either! Savor that triple chocolate cake all by yourself.

Afterwards, do an activity that you love. Take yourself to see that new French film that got rave reviews. Or go for a solo walk in the park while listening to your favorite music.

7. Indulge in sweets

If you have a sweet tooth, now’s the perfect time to give in to it!

Try your hand at one of these heart-shaped treats, or bake some delicious Valentine’s Day cookies (and maybe share a few with your single gal pals). Eat a whole bar of dark chocolate, and don’t even think about passing up dessert if you find yourself out on the town – that tiramisu is calling your name, and your name only. You have an obligation to fulfill yourself. This day only comes once a year!

February 14 might be the day of love, but that shouldn’t stop us single ladies from participating! Besides, the longest relationship you’ll ever have is with yourself. So show some self-love by celebrating yourself this Valentine’s Day!

Over the past two days, people everywhere have taken to social media to talk about winter storm Juno—and celebrities are no exception. Here are some of our favorite tweets and Instagram posts from celebs who were part of the phenonemon now known as Snowmageddon 2015. Whether they were in the snow, hiding from it, or watching on from sunny California, here's what they had to say:

Hugh Jackman had the perfect pre-storm prep...because calories don't count when it's storming out, right?

Instead of hiding under blankets with Netflix (just us?) Vanessa Hudgens took to the streets to play in the snow:

Michael Ian Black introduced us to this perfect world:

Jesse Tyler Ferguson made jokes from LA...

...While other West Coast celebs sent well-wishes

Meanwhile, Karlie Kloss gave us a lesson in blizzard style:

...Brrrrrr.

Everybody experiences an awkward moment here and there, but for you it's a constant, daily battle. Let's just say people skills are not really your forte. While the average person might squirm with embarrassment for just a few seconds, you rack your brain for the rest of the day wondering why you made that odd gesture or spoke those foolish words. If you know you're socially awkward, you'll definitely be able to identify with these terrible, terrible scenarios and maybe even feel a sigh of relief since you're not alone.

1. Getting your hair cut.

Not to be rude, but is it possible to get a cute haircut without the in-between chitchat?

 

2. Sitting next to anyone on public transportation.

The only safe place to look is down or ahead - that is, unless you're sitting right across from someone.

3. Having to comfort a friend who's crying.

You're not a terrible friend, it's just that a pillow would be of better use to her than your "comforting" words.

4. Eating in front of others.

Because the whole world is probably judging every bite you take.

5. Figuring out the proper way to greet someone you know.

Staying home forever seems like a much better alternative, right?

6. When someone holds the door open for you but you're not exactly close.

Great... now you have to run for the door.

7. Reacting to a compliment.

We bet you've automatically returned the compliment with a "you too" before realizing it's not even applicable to that person.

8. When you arrive to class first and your professor starts to make small talk with you.

Lesson learned: If no one else is there yet, hide out in the bathroom for a few minutes.

9. When your professor makes eye contact with you during lecture.

Smile? Uh, no. Stare deeply into his eyes? Definitely no. Look away? Gah!!!

10. Being momentarily left alone with your SO's parents.

So... this is some really great pot roast!

11. Getting introduced to new people. 

Meet to nice you, too!

12. Talking to anyone on the phone.

Just pray they'll do all the talking.

13. Pulling up next to someone at a red light.

Whatever you do, just act cool.

14. Waving to someone who doesn't notice.

Just going to crawl into a hole now, bye. 

15. Any elevator ride ever.

The stairs seem so much more appealing now than they did a few minutes ago before you made this fateful decision.

16. Being forced to partner up with someone in your class whom you've never talked to.

Hi, I'm from awkward town, how about you?

17. Having to run to catch a bus or train.

Running like a fool: It's in your blood.

18. Walking halfway down the block before realizing you should be going the other direction.

Pardon me while I just conspicuously disrupt the flow of traffic and walk the other way.

19. Realizing that the person you thought you were talking to walked away a few seconds ago.

Cool; I can add "talks to herself" as a new hobby!

A very famous bombshell blond once said, “Give a girl the right shoes, and she can conquer the world.” This Valentine’s Day we’re extending our shoe prowess into the dating world. Whether you have a fabulous evening planned with your SO or a movie night with the girls on the books, we’ve got the shoes to take you there because as you know, the right pair of shoes can make or break an outfit.

1. Mojo Moxy Billie Pump, $69.95, DSW

Show off your girly side with these girly bow-adorned heels. To avoid looking like a total Barbie doll, pair them with edgy pieces like a leather skirt or jacket.

2. Rollie Derby, $86.99, Piperlime

These lace-ups will keep you steady and close to the ground should you venture out on a picnic. Boyfriend jeans and a sleek oxford will complete your ensemble.

3. Ankle Strap Faux Leather Sandals, $24.90, Forever 21

Transition into spring a bit early if the weather permits. This soft pastel hue and strappy sandal style will have you—and your date—dreaming of warmer days.

4. Transparent Pumps, $59.95, H&M

Looking for a new spin on your classic black pumps? With their transparent heel, these will make your kicks a focal point, so keep the rest of your outfit simple.

5. Original Tall Rain Boots, $148, Hunter

We certainly aren’t hoping for a gloomy, rain-filled day, but it’s always better to be prepared, right? In this V-day hue, these rain boots will leave you feeling cheery, not dreary.

6. LC Lauren Conrad Peep-Toe Booties, $62.99, Kohl’s

Heading out to see Fifty Shades of Grey with the ladies? You’re going to want to be as comfy and cute as possible, and these booties will certainly do the trick worn with leggings or even cuffed denim.

7. Laminated High Heel Court Shoe, $69.90, Zara

For an ultra fancy dinner date, you’ll want to slip on these pumps—just add your favorite cocktail dress and we guarantee your beau will be impressed.

8. Raygan Pointed Toe Flat, $64.95, Sole Society

You may rather stay in and binge on episodes of Snapped than go out on this cursed day, but for your mandatory cupcake run, you’re going to need to at least look a bit festive. We’ll turn a blind eye to all other aspects of your wardrobe if you wear these dotted flats.

9. Wild Diva Lounge Adora 55 Heels, $34, Lulu’s

Celebrities and fashion bloggers alike have been rocking the pricey Valentino version of these studded heels for months, but we found you this lookalike pair for a steal. Throw them on with your little black dress, and you’re set for a night out on the town.

What special pair will you be wearing for Valentine’s Day this year, collegiettes?