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HC Wake-Up Call: Trump Wakes to Unfriendly House, Voters #StayInLine to Cast Their Ballots & Voter Help Hotline Receives Record Number of Calls

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Good morning, Her Campus! With a break-neck news cycle, there is no possible way for you to stay on top of every story that comes across your feeds—we’re all only human, after all.

But, life comes at you fast. So grab a cup of coffee and settle in for this quick and dirty guide to stories you might’ve been sleeping on (like, literally. It’s early.)

President Trump Wakes to an Unfriendly House of Reps

President Donald Trump will wake to a slightly different Washington D.C. As Republicans kept control of the Senate, Democrats seized control of the House of Representatives, unleashing a succession of legal and political challenges for the Trump administration.

“I want to look at all the things the president has done that go against the mandates of our Founding Fathers in the Constitution,” Rep. Elijah Cummings (D-MD), who is poised to take control of the powerful House Oversight Committee, said. “We need accountability, transparency, integrity, and honesty from this Administration.”

Democrats campaigned on the call to have stronger checks and balances on the Trump administration, and Cummings’ committee has already compiled a list of 64 subpoenas and inquiries that it would like to revisit and look into, as the requests were previously denied by the committee’s Republican leadership, ABC News reports.

via Wikimedia Commons

The Democrats’ majority will also allow them issue subpoenas and demand records and testimony from federal officials. The most notable use of that power, however, is the ability to ask the Internal Revenue Service to turn over Trump’s tax records for review.

Democrats on the House Intelligence Committee have been frustrated with Republicans’ decision to focus the Russia investigation of the FBI’s mishandling of the investigation rather that the Trump campaign’s alleged connections to Russia. Democrats now intend to seek testimony from more than 30 witnesses, including Trump family members, regarding questions they have about the Trump campaign’s activities.

“We will take our oversight responsibilities seriously, both with respect to the intelligence agencies under our charge but also with respect to any work left undone in the Russia probe by the majority,” Rep. Adam Schiff (D-CA), the top Democrat on the House Intelligence Committee, said.

Democrats also plan to explore questions regarding the Trump Organization's finances, the alleged use of Trump properties by Russian oligarchs to launder money and the Trump campaign’s relationship with the data firm Cambridge Analytica.

Republicans, however, have said that if Democrats were to take control, they would overstep their bounds.

Democrats “have proven beyond any doubt that their sole aim is to run an endless investigation against the administration in hopes of pinning some imaginary horrific crime on them,” Jack Langer, a spokesman Rep. Devin Nunes, who is currently the House Intelligence Committee Chairman, told ABC News prior to the election.

“They will start doing everything in their power to oppose, resist, impeach, obstruct this president,” Rep. Lee Zeldin (R-NY), a Trump ally, told ABC News.

“I’m not looking for retribution, life is too short,” Cummings said. “While we are dealing with whatever may come in the storm of Trump, I have to keep in mind that there are people who have to live day to day.”

Voters #StayInLine to Cast Their Ballots

One thing is for sure, voters came out by the droves to make their voice heard in the 2018 midterm election. And voters were still waiting in line to cast their ballots when polling places were getting close to closing up for the day. But celebrities and public figures were encouraging voters to #StayInLine and wait until they could cast their vote.

The hashtag #StayInLine became a trending topic on Twitter on election night, and everyone from Hillary Clinton to Lady Gaga were pushing for voters to make sure their voices were heard, ABC News reports.

Former presidential candidate Hillary Clinton encouraged voters in “Georgia and elsewhere who are waiting in long lines to vote” to remain in line because voters have “the right to vote as long as [they’re] in line when the polls close.”

Lady Gaga called on voters who were in line to #StayInLine, adding that “Every vote Counts!”

Leonardo DiCaprio told voters to wait and provided a number where voters could “confirm [their] polling place and go vote while there is still time.”

Florida Sen. Marco Rubio tweeted that the midterm election was a “VERY close election” and encouraged voters to #StayInLine.

“No Matter the length of the line, the weather or challenges, please stay in line to cast your vote. Your vote matters. This is our Time. Let’s make history!” Common wrote on Twitter, and provided a series of phone numbers to call for voting assistance.

The New York City Mayor’s office tweeted out an important reminder to voters, saying, “You cannot be refused your right to vote if you're in line by 9 PM.”

So if you waited in the long lines in order to cast your ballot, thank you for your commitment to #StayInLine and for making a difference!

Voter Help Hotline Receives a Record Number of Calls

Volunteers from the Election Protection headquarters of the Lawyers’ Committee for Civil Rights Under Law told ABC News that the have been receiving non-stop calls from voters over the past weeks.

“As of around 11:30 a.m.[EST on Tuesday morning], we have received about 10,000 calls,” Kristen Clarke, President of the Lawyers’ Committee for Civil Rights Under Law said on Election Day. Clarke said the organization’s 20 call centers opened at 6 a.m. [EST].

“This is absolutely our biggest midterm election protection effort ever,” she continued.

Voters had to deal with a plethora of issues when trying to cast their ballot. Voter registration issues in Georgia, voting machine problems in Texas and uncertainties over identification requirements in North Dakota were some of the issues that the volunteers heard about from voters.

via Twitter Moments

“Thousands of people calling,” Laura Grace, who manages a call center, said. “We’ve had twice as many calls so far than we had in 2014. We're seeing a big increase in voters that want help to vote.”

Clarke said that they had more than 4,000 lawyers helping to answer phones during this election.

While these calls show that new laws and restrictions have made voting more confusing and complicated, it’s good that voters didn’t let that stop them and pushed to get the help they needed in order to make sure their voice was heard this election.

What to look out for…

Now that the 2018 midterm election is over, we can all take a collective sigh that that’s over. In other news, Riverdale’s flashback episode airs tonight, November 7th, on The CW.


Trending Now: 10 Outfits That Will Give You ALL the Fall Fashion Inspo

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Searching for a little fall fashion inspo lately? We know the feel. We spent all summer building up amazing warm-weather wardrobes, but the time has passed and now our closets look a little sad. Plus, Instagram is a thing, and we're over and done with the life of repeating the same leggings and oversized sweatshirt every day. Can't have our followers catch onto the fact that we only have like, 2 outfits. Now that we are well into the fall season, it can feel tough to ~spice~ up your wardrobe with some new trends that you haven't already tried.

But, worry not, because there's plenty of inspiration out there to help take your late-fall looks up another notch. Here are just a few of the latest fall fits we've been obsessing over this week from members of Her Campus's InfluenceHer Collective

1. Long cardigans mixed with a hint of athleisure on the shoes is the way to go this season. 

 
 
 
 

 
 
 
 
 
 
 
 
 

I’m realllly feeling this fall weather 🍂🍁

A post shared by HAYDEN MASSEY (@hayden_massey) on

2. Shearling is currently having a huge moment and a classic denim shearling jacket can add a vintage layer to your look.


3. Printed dresses and skirts that flow while you walk is the easiest way to nail fall street style.

4. Longline coats add a touch of sophistication when you're on-the-go.

5. Distressed sweaters are the newest casual addition you'll want in your closet.

6. Literally, give us ALL the leather accents this season. And TBH, you can't go wrong with a black leather jacket.

7. A white block heel adds a layer of minimalism all while making a bold statement.

8. The beret, those glasses, and that scarf on the bag — we can't get enough of this ultra-cute fit.

 
 
 
 

 
 
 
 
 
 
 
 
 

berets all day

A post shared by Carolyn (@mychicobsession) on

9. Just because summer is over doesn't mean two-piece sets can't thrive. This printed set is giving us LIFE.

 
 
 
 

 
 
 
 
 
 
 
 
 

Like if you too need to get ur crap together 🙋🏽‍♀️

A post shared by abby & maya (@wecantaffordthis) on

10. Fanny packs are still dominating the fashion scene this fall, whether it's styled across the chest or the waist.

All looks brought to you by members from Her Campus's InfluenceHer Collective. Are you an aspiring fashion influencer or blogger? Apply to join Her Campus's community of millennial and Gen Z influencers today!


The Internet Felt Every Feeling About Beto O'Rourke's Loss & It Was Pretty Heartbreaking TBH

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The Senate race between Republican incumbent Ted Cruz and Democratic Congressman Beto O’Rourke was one of the most riveting races decided on Tuesday night’s midterm. O’Rourke came within 3 percentage points of beating Cruz in a state previously thought of as firmly Republican, as The New York Times reports. Because of O'Rourke's surprising momentum, the nail-biter of a race had people on the edge of their seats and left many devastated at his loss.

In addition to wallowing in their love for O'Rourke, some supporters expressed their disappointment that O'Rourke lost to Ted Cruz specifically.

Some people, on the other hand, channeled their love for O’Rourke into hopes that he would one day run for president in 2020.

For Republican supporters, however, the night had a much different tone to it. Excited at the prospect of Cruz retaining his Senate seat and the uphill battles now facing gubenatorial candidates Stacey Abrams (GA) and Andrew Gillum (FL), some conservatives saw O'Rourke’s loss as part of a larger liberal failure.

In the aftermath of such a close emotional race, it’s easy to get caught up in emotion. A common sentiment, particularly from political commentators such as Pod Save America host Dan Pfeiffer, was that Beto O’Rourke’s campaign while technically unsuccessful was significant in the mobilization and momentum it created.

Senator or not, it seems that for many (especially on the Internet) Beto O’Rourke is already winner.

I Hosted A #WontBeErased Rally Deep In The Heartland & This Is What It Was Like

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I hosted the #WontBeErased rally in Oklahoma City on November 3rd. It was my first time organizing and the first time a trans and intersex rights rally had ever been put on in this red, heartland state.

When the New York Times article containing the leaked memo from the Trump administration concerning the government’s definition of gender, I felt angry and scared. I identify as non-binary and began my transition earlier this year.

"I knew I couldn’t just sit by and let my right to exist be trampled, so I decided that I wanted to go to the Oklahoma State Capitol and protest."

I knew I couldn’t just sit by and let my right to exist be trampled, so I decided that I wanted to go to the Oklahoma State Capitol and protest. I made a Facebook event and invited around a dozen friends. Within a few hours, several hundred people had already marked that they were interested in attending. By that evening, Freedom Oklahoma, PFLAG, and the Diversity Center had already reached out and offered me assistance in organizing the protest.

I quickly learned that there is a lot that happens behind the scenes when planning a rally. We had to find sound equipment, a stage, speak with the media, apply for permits and hire security for the event. All of this totaling to several thousand dollars in needed funds.

With only about a week to put all of this together, I utilized the assistance of dozens of community members who volunteered to make sure everything ran smoothly.

And it did run smoothly. At the rally, we had around 300-500 people in attendance. All of our speakers showed up on time and gave beautiful, heart-wrenching calls to action. Our equipment worked and there weren’t even any counter-protestors present.

When it was my turn to get on stage and thank our sponsors and attendees, I had to fight back tears. As a lifelong Oklahoman, I had never seen that many transgender people in one place. I had never seen that many people gathered together to say that we mattered and that we belonged here.

While it still remains to be seen how the leaked memo will be implemented into policy, I feel hopeful that the majority of Americans will stand beside transgender, intersex and gender variant citizens. We will not be erased.

KYLE on Toxic Masculinity, How It Affects Women & The Advice He'd Give His Younger Self (Exclusive Q&A)

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Originally from Ventura, California, Kyle Harvey, who goes by KYLE, is best known for his breakout song "iSpy," which featured rapper Lil Yachty and peaked at number four on the Billboard Hot 100. Soon after, he signed a record deal with Atlantic Records. More recently, KYLE starred in the Netflix original film The After Party, about an aspiring rapper who is just trying to land at a record label, and has begun his Lightspeed World Tour to promote his newest album. 

KYLE recently teamed up with AXE to address outdated male stereotypes and harmful labels through high school senior orientation workshops. Senior Orientation is part of the AXE Find Your Magic Initiative, which aims to break the cycle of toxic masculinity by providing guys with resources to live more freely. One of the first schools KYLE spoke at was his alma mater, Ventura High School, where Her Campus was able to ask KYLE some questions about his experiences with toxic masculinity, how that affects women in our society, how the entertainment industry has been impacted by such stereotypes and more. 

Her Campus: What does masculinity mean to you, and how did your own experiences as a young man influence how you thought about masculinity and what it means to be a man?

Kyle: When I think of somebody who is masculine, I think of confidence a lot, in that it's a part of my own journey to being the most masculine version of myself. I think of masculinity as someone who is solid in their own morals; somebody who is unshaken by what others say about them. When I think of the men I've looked up to, it's all people who were, you know, unbothered or unmoved by anything negative about the world. I use Goku as an example—obviously he was a fictional anime character who could fly—but he was also a solid, good individual, and no matter how much pressure he felt from outside people to either do the wrong thing or do something that wasn't of his nature, he wouldn't. He would always stay true to himself. I think that's masculine. 

HC: How do you explain toxic masculinity in young people and how big of a threat do you feel toxic masculinity is to the health of young men and women?

K: There's a lot of stereotypes about being a man that are pretty toxic to just everyday life and human nature. I think men needing to be looked at as these powerful, hyper-aggressive individuals who don't take no for an answer type of thing is bad. I think it breeds us to be really confrontational. I think the stereotypes of needing to be that way are not only toxic to the kids growing up who don't feel like that, and the dudes that grow up feeling loving and kind and sensitive and all those other things, but it's also very toxic and dangerous to everybody else. The women in our society too, that have to deal with these young men who grow up to be these hyper-aggressive individuals because our culture taught them that being really swol and fighting people and stuff makes you a man when it really doesn't. 

HC: How can you, or how have you, used your music to spread this message of inclusivity and what is your response to many of the rap songs that seem to promote toxicity?

K: I mean, I just try to use my music and everything about my platform to help better someone's day. That's why I do this, that's why I am even a public figure, because I want to inspire kids that are watching me to be a positive influence in their community. Because I can't do it for everybody. There's going to be a lot of people who may look at me and not agree, but as long as I can inspire kids from a community to just really put their best foot forward with being a good person, being inclusive, being kind to others and being accepting of others, then it will spread from there. As for other rap songs that do preach a toxic message, like I said before, I can't judge anybody else for doing what it is that they want to do because at the end of the day that could be their lifestyle, that could be the way they are choosing to express themselves. I just, to a degree, still want to help them too. Maybe they listen to one of my songs and get more inspired to make music that is a little more inclusive and preaches a slightly better message for kids to listen to and grow up on. You want music that your fans are going to love. You want music that people are going to be proud of 10 years from now, 20 years from now. That's the kind of music you want to be making. 

HC: Do you think some industries such as music and sports suffer more from this toxic masculinity than others?

K: Yeah...I mean I think there's definitely a lot. I think pretty much any industry involving men anywhere has some cases where some men have just grown up with the wrong [influences]. The thing is, when you have a good family and you have great influences in your life that can kind of steer you and give you good direction, you can better avoid becoming somebody that's completely a victim of toxic masculinity. But I think every industry involving men has somebody in there that is a victim of being raised with this wrong concept of masculinity. 

HC: What are some ways that the music and film industries could promote diversity and inclusivity?

K: I think it's really just about green lighting and giving more movies and scripts and pieces of art and media that talk about this subject. I think that there are probably directors out there and writers and producers and people who feel passionately about this and about addressing this subject, and I think that they, the entertainment business and like the television world, movie world, need to offer them more opportunities to do a good thing for the community. If we get budgets for scripts and movies that discuss real issues that are going on with young people, some of those young people are going to grow up not feeling alienated and they're going to feel like the world relates to them. That's a thing that a movie does. If you see a movie about something that has to do with what you're going through, you feel like the world can relate to you and then you don't feel as ashamed to have that problem. That's what we need. 

HC: What influenced you to choose music as a career? Were you ever bullied or put down because of your choices?

K: Oh, for sure! Wanting to be a rapper or a singer, all you're going to get when you're younger are people telling you, like, prove it. You know what I mean? People telling you you're wack, people trying to hate on you the entire time. But I don't know what necessarily made me choose to be a singer—literally since I could form memories I've just been singing. I've been writing songs since I was like five years old, like that was always the plan. So to me, when people started making fun of me about it, it felt more like people weren't just making fun of a choice I made—it felt like they were making fun of who I was born as. It wasn't a choice for me to want to sing, but now that I loved singing, anytime I was doing it, somebody was making fun of me for it and it felt like, yeah, who I was as a person was being attacked. And yeah, that was hard. But eventually, it made me discover jealousy at a really early age and then it made me notice, wow, these people that are taking mad time to make fun of me or try to bring me down are really just hurt on the inside. It was crazy, it was like [makes blowing up sound] a mind explosion. 

 
 
 
 

 
 
 
 
 
 
 
 
 
 
 

Ein Beitrag geteilt von KYLE (@superduperkyle) am

HC: So you have this AXE Senior Orientation and you also have the Gap's New Good campaign—how do you hope to spread good feelings and positivity through your music? And how do you feel about being a part of the Gap program as well?

K: I really love being a part of the Gap program, cause like I said too, similar to this AXE program, it was something that I could relate to, something I could talk about. I only really like doing things that are of my nature. I don't like pretending I know about something when I don't. So the Gap thing was really cool because, once again, it was a brand that I've known about for years doing something that has a really positive change. I just hope to, you know, use my music to continue to preach a good message and I really hope to continue to work with as many brands that are down to hop on this same mission with me and try to spread a good message. 

HC: If you could, what advice would you give to your younger self?

K: Man...Yo younger self, listen dude. You're tight. Even though you don't think you're tight, even though you're too shy to express how really dope you are, you are awesome. You're an awesome individual. Talk to people more, you're going to find out you're funny. Open you're voice more, you're going to find out you can sing. Don't be ashamed of what you're actually into—and everybody likes Pokemon, not just you. But they're just afraid to admit it. Be about it, be about yourself, because you're awesome. 

The Internet Is Completely In Love With The Gorgeous Mandarin Duck In Central Park

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Bird-lovers were given the ultimate treat when a Mandarin Duck graced them with its presence in Central Park. While most ducks have a simple brown or sometimes green plumage, the Mandarin Duck’s feathers come in practically every color under the sun to produce a show-stopping effect.

The bird’s exceptional appearance has earned it all kinds of praise. Some have given the bird the moniker “glamour duck” while writer Shelby Lin Erdman referred to it in an article for AJC as “a punk rock version of most ducks.”

The bird’s discovery in Central Park has been baffling on many levels. The bird was first spotted in New York on Oct. 10 but disappeared shortly thereafter for two weeks. Just as people were beginning to assume the worst, the duck mysteriously reappeared.  

As the name Mandarin Ducks are native to Asia—Japan and China specifically—which begs the question: WTF is it doing halfway across the world? Local zoos have confirmed that all their Mandarin Ducks are accounted for, leading people to suspect that the bird either escaped from someone or was purposefully let loose. If the bird’s original owner is ever discovered it could mean big trouble for him or her since owning a Mandarin Duck as a pet is illegal.

Thankfully being so far away from its homeland hasn’t hurt New York's fine feathered transplant at all. Not only is the duck healthy, but it’s actually just as popular among ducks as it is among humans and has been getting along well with the pond’s native mallards.

David Barrett, creator of the Twitter account Manhattan Bird Alert explained, to The New York Timesthat part of the Duck’s ability to survive is due to the fact that it is a “dabbler,”  meaning it moves its bill across water to capture its food. This feeding practice, Barrett says, is perfectly sustainable within Central Park.   

In an article for WIRED, Emily Dreyfuss pondered whether the internet's collective obsession with the Mandarin Duck, or “duckboi” as she calls it, is destined to be short-lived despite how captivating he might seem initially. 

“While duckboi captures our heart today, every few months, social media finds a different animal to lionize, so to speak,” she wrote.

Though Dreyfuss may have a point, let’s hope that one day Central Park will be blessed with some adorable Mardin ducklings that will break the internet all over again.

How to Be More Optimistic When It Just Doesn't Come Naturally For You

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It’s not easy to be optimistic. The world around us is progressing, the Earth is basically throwing a temper-tantrum and college can be freaking stressful. It’s so easy to feel the weight of all your stress crushing down on you—especially during the beginning of the school year.

Though it may be tempting to lean into your pessimistic tendencies, adopting a more positive way of thinking can ultimately benefit your life.

“Research has shown that cultivating an optimistic mindset has many benefits: better control over stressors, increased problem solving, stronger coping skills, improved psychological well-being,” says Jess Hopkins, a certified millennial life coach who holds master’s degrees in counseling psychology and applied positive psychology.

How can you try and up your optimism levels? We have some tips that will hopefully put you on the path to thinking positive in no time!

1. Take care of yourself

We’ve heard so much about self-care routines that they’ve begun to seem redundant. However, self-care can ultimately help improve your overall outlook on life. If you don’t give yourself the time and permission to relax and reflect on your life, your brain may get tired and stop working at full capacity—ultimately causing you to have more negative reactions to stressors.

“My philosophy around self-care is this: if it’s not scheduled, it doesn’t exist. We’re all overbooked and overworked these days, so it’s imperative to intentionally carve out time in your calendar for things like workout classes, meditation and quiet down time,” Hopkins says.

If you carve out time to focus on yourself, you’re more likely to experience improved mental health and positive outlook.

2. Rely on a calendar to keep your life straight—not your own memory

Similar to scheduling your own self-care time, it’s important to have a schedule for the other parts of your life as well. Trying to remember everything can leave your brain feeling constantly distracted, and more susceptible to going down a negative thought spiral. 

Veronika Potylitsina, a fourth-year student at the University of Toronto, says that keeping a calendar helps clear her mind. “I feel like my pessimism comes from me being anxious and when I feel like I don't have my day planned or something similar,” she says. “So with that, I usually bullet journal my weekly tasks and the like. This gives me some ease of mind and ends up making me look forward to the week knowing I have it basically planned out.”

Though doing this won’t immediately make you more optimistic, it will help you reduce some of the reasons you may be stressed.  

3. Reflect on your attitude

One of the best ways to change your attitude is to be aware of what you want to change. If you reflect on your actions, you can pinpoint specific repetitive responses that may be contributing to the attitude you’re trying to change.

“Optimistic people compartmentalize setbacks, whereas pessimistic people assume that failure in one area of life means failure in life as a whole,” says Hopkins.

Reflecting on your positive traits and the times you’ve done something you’re proud of can help as well. If a significant amount of your negativity is directed at yourself, positive reflection will make you remember that you can conquer whatever obstacle you’re facing.

“Something that helps me when I'm feeling down or negative is thinking back to a previous occasion when I felt negatively about an experience and how I managed to overcome that experience and succeed,” says Nellie Hultman, a sophomore at the Soka University of America. “It makes me realize that I will get through this new occasion as well, and allows me to feel more optimistic about what is going on in the present.” 

Reflecting on your attitude may not always help you take on a more positive attitude when dealing with other people, but it will definitely help you be kinder and more optimistic towards yourself.

4. Make a happy list

We all love a good list, right? Good news: you can incorporate list-making into your routine to be more optimistic.

“Once you’ve noticed that you’re getting hooked by the pessimistic thinking style, ground yourself by taking a few deep breaths or practice another relaxation skill like meditation,” says Hopkins. Making a happy list, like meditation, is a great way to ground yourself into thinking about the positives of your life.

The list is essentially a compilation of everything that makes you feel happy or grateful. It can be compiled over the course of a day, a week, or even a year. Regardless, it will become an archive of reminders of moments where you were feeling happy and optimistic.

“Challenge yourself to make a list of things you’re grateful for a week. You can pick a specific number each day, like write down in your journal ‘5 Positive Things That Happened Today,’ etc. If you're feeling overwhelmed with life or like you wish you could escape it, find a good book and escape in there for a little bit,” says Emilie Trepanier, a senior at the University of Utah.

Happy lists can be reminders of positive moments in your life, and they can force you to focus on what in your life is positive. If you incorporate this into your everyday routine, you know that at least a portion of your day will be spent focusing on being more optimistic about the world around you.

5. When you start to feel overwhelmed, go to your happy place

One of the best immediate reprieves from a negative attitude happens when you go to a place you know will bring you joy. For some people, this may mean going to a bookstore and immersing themselves in the smell of old books. For others, it may mean spending time with their significant other.

“Usually I'll go down by the water to just breathe and get all of the bad vibes away,” says Katie Nealon, a junior at Stony Brook University.

Going to the place that makes you the happiest will refresh your mind and ground you. You’ll be able to take a moment away from life to relax and breathe.

It’s not easy being optimistic—it definitely takes work. But, it’s worth it! Trying to incorporate a more optimistic way of thinking will help you in the long run, as well as help your relationships with those around you.

Jeff Sessions Has Resigned as Attorney General at the Request of President Trump

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Jeff Sessions resigned from his post as attorney general on Wednesday, effective immediately, after allegedly being asked to do so by President Trump. 

"At your request, I am submitting my resignation," Sessions wrote in a letter addressed to Trump. 

He continued, "Since the day I was honored to be sworn in as Attorney General of the United States, I came to work at the Department of Justice every day determined to do my duty and serve my country. I have done so to the best of my ability, working to support the fundamental legal processes that are the foundation of justice."

Trump later took to Twitter to acknowledge Sessions' resignation, while also announcing that Matthew Whitaker, Sessions' chief of staff, would be taking over as acting attorney general. Though Trump said a permanent replacement will be nominated "at a later date," Whitaker is still expected to begin overseeing the Russia investigation and special counsel Robert Mueller, thus taking over for Deputy Attorney General Rod Rosenstein. 

Whitaker, "has been openly critical of Mueller and the investigation and Democrats immediately called on him to recuse himself, just as Sessions had," according to CNN

In a statement released after Trump's announcement, Whitaker praised Sessions' dedication as a public servant and said he's committed to leading the Justice Department with the "highest ethical standards." 

"It is a true honor that the President has confidence in my ability to lead the Department of Justice as Acting Attorney General," the statement read. "I am committed to leading a fair Department with the highest ethical standards, that upholds the rule of law, and seeks justice for all Americans. I will work with our colleagues in Federal, State, local, and tribal leadership, including our partners in law enforcement and our U.S. Attorneys, to ensure the safety of all Americans and the security of the nation. Attorney General Sessions has been a dedicated public servant for over 40 years. It has been a privilege to work under his leadership. He is a man of integrity who has served this nation well."

Senate Majority Leader Mitch McConnell also praised Sessions, though House Minority Leader Nancy Pelosi said his being forced out was "another blatant attempt" by Trump to "undermine and end" Mueller's investigation. 

Whitaker was expected to be sworn in before the end of the day on Wednesday. 


WAIT, Matthew McConaughey Auditioned to Play Jack in 'Titanic'

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At this point, Leonardo DiCaprio is pretty much synonymous with Titanic — but what if the role had actually be filled by Matthew McConaughey? As it turns out, he actually auditioned to play Jack.

During an appearance on The Hollywood Reporter's "Awards Chatter" podcast, McConaughey not only tried out for the part, but he even got far enough to read against Kate Winslet, who went on to star as Jack's love interest, Rose. 

"I went and auditioned," McConaughey said. "I wanted that. I auditioned with Kate Winslet. Had a good audition. Walked away from there pretty confident that I had it. I didn’t get it. I never got offered that."

McConaughey never found out exactly why he lost the role to Leo, but he said he hopes that he didn't miss out because his agent never got back to him. 

"And as I’ve said before, not even half jokingly if it’s true, if that was an offer and it didn’t come to me, I’ve got to go back and go, ‘I’ve got to meet in an alley with that agent,’" McConaughey joked.

Oh, what could've been.

Zayn Malik Apparently Hasn't Spoken to Any of the One Direction Guys in a 'Long Time'& I'm Crying

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If you've been holding out for a One Direction reunion, you may be disappointed to learn that Zayn Malik hasn't even talked to any of his former bandmates Harry Styles, Niall Horan, Liam Payne and Louis Tomlinson "for a long time." 

Zayn made the revelation in an interview with British Vogue, where he's featured on the cover of the December 2018 issue. More specifically, Zayn said, "I ain't spoke to any of them for a long time, to be honest with you. That's just the way it is. There's things that happen and things that were said after I left... Snide things. Small things that I would never have expected."

Zayn left One Direction in 2015 after five years with the band. Apparently, he was never really friends with Styles, Horan, Payne or Tomlinson to begin with. When asked if he walked away without having made a single friend, Zayn said, "Yeah. I have always been a bit like that, though -- always a bit of an island. I don't like to confer with too many people."

 
 
 
 

 
 
 
 
 
 
 
 
 

@BritishVogue

A post shared by Zayn Malik (@zayn) on

At the end of the day, Zayn told British Vogue that the band's fast track to fame and intense schedules affected each of them differently.

"We went from theatres, to arenas, to stadiums – there was never any sort of bridge between. Just boom, boom, boom," Zayn said. "I guess that kind of progression to any mind – but especially when you’re 17, 18 – it kind of effects you a little bit. People take it different ways – especially when there are five different personalities. The relationships had broken apart."

Everything Zayn said definitely makes sense, but it doesn't make it any less sad for diehard Directioners. 

On a more positive note, Zayn also told British Vogue about his relationship with Gigi Hadid. The couple briefly split earlier this year after two years together, but now seem to be stronger than ever. 

"Everything is great," Zayn said, later adding that he leans on her "a lot." 

10 Ways to be Environmentally Conscious on Campus

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It’s easy to feel like you’re not doing enough to help the environment. We’ve all had that “oh no” moment when you throw away something you should have recycled or realize you turned on the shower to let the water warm up and forgot about it. Those things don’t make you a bad person, I promise. Where do you start if you want to make a difference in the environment? What does it mean to really live an eco-friendly life, and how much of a difference can you make when you have limited space on campus?

There’s always something you can do to help. Apply some of these little changes to your life and before long you won’t even think twice about them.

1. Recycle

It seems like such a simple solution, but you’d be surprised at how many people skip over the recycling bin when it’s sitting right next to the trash can. Many colleges have what’s called single-stream recycling, which means you can throw any recyclable in the bin without having to worry about whether it counts as glass or plastic or paper. If you don’t have one already, set up a second trash bin in your room specifically for your recyclables like water bottles and cardboard boxes.

2. Buy less stuff

Look, I love online shopping just as much as the next girl, but buying an excessive amount of products is really putting a strain on the world. Yarina Valverda, the editor-in-chief of Fashionhedge, an ethical fashion blog, says, “My #1 and simplest rule is simply to buy less stuff. You can get nerdy about which fabrics and suppliers to go for, but the truth is that most people do not have the time to do research on everything they buy. Everything you buy is a signal that you send out to the world about what we want more of, so limiting mindless, unnecessary purchases could slow down the excessive production of garbage.” Everyone wants to revamp their wardrobe once fall starts to roll in, but try to work with the clothes you have to create fun, trendy outfits. It’s also the perfect excuse to borrow (or steal) some clothes from your friends’ closets, which is arguably one of the best parts of living in a dorm.

Related: 7 Back to School Essentials You Can Wear Through The Seasons

3. Think about your food

Food and food scraps play a bigger part in the buildup of waste than most people realize. In general, meat leaves a bigger carbon footprint than leafy vegetables like lettuce and spinach. Rebecca Beaulieu, a senior at the College of the Holy Cross and co-chair of the EcoAction Club, suggests participating in Meatless Mondays, or at least trying to limit your meat intake during the week by making sure you eat everything you take to reduce waste. You can even try to go vegan for a day. Keep an eye out for farmer’s markets or opportunities to buy local.

4. Be mindful of your energy use

Everyone has been there: you’re lying in bed charging your laptop, watching Netflix, and you get the notification that it’s fully charged so you pull the charger out and continue on with your binge-watching. Every lazy girl has done it. But one of the biggest wastes of energy is leaving things plugged in when you’re not using them. Try to unplug your chargers, lamps and fans when you aren’t using them. Other ways to cut back are to take shorter showers and make sure to pay attention to central heat or air conditioning at your school. If the heat is turned on, make sure you close your windows so the heat energy isn’t being wasted.

5. Cut back on your waste

Pay attention to the packaging your food comes in. Most times you aren’t able to control if a grab-and-go sandwich comes in a plastic container, but be conscious of how much you pick that option over something that comes with an eco-friendlier option. Opt for a reusable coffee cup or travel mug for your morning coffee and carry around a reusable water bottle to fill up throughout the day. Some colleges even let you purchase a reusable plastic container for the dining hall, a much better option than letting countless Styrofoam containers piling up. Rebecca says, “Be mindful of buying things that will just be thrown away, and pay attention to printing on both sides of the paper instead of just one.”

6. Clean up after yourself

Walk down any college campus after a wild Saturday night and you’ll be sure to find it littered with crushed cans, plastic cups and broken bottles. This type of waste is so harmful because plastics, metals and glass don’t decompose. It may feel like common sense, but the next time you’re out look for designated places to throw out or recycle your trash.

7. Shop smart

When you do decide to splurge on something new, do your best to shop ecofriendly brands. Rebecca says, “Vote with your wallet. This means when you go to buy a new sweatshirt, do some research about where you want to buy the sweatshirt before buying from a company that uses unsustainable methods or works out of a sweat shop in India.” She suggests using the “Better World Shopper Guide” to find out if the brands you’re shopping are sustainable and eco-friendly. Valverda suggests checking out the thrift-store first, and shared that some of her favorite brands to shop are Reformation, Amur, Stella McCartney and Maiyet. You can also check resale sites like Poshmark and eBay.

8. Skip the drive

In college, there are so many other options of transportation for the times you need to get off campus. Go for a walk with friends instead of driving; it’s a great way to get to know the community surrounding your college. Take the bus or subway if that’s available. It’s cheaper than gas so it will save the environment and your wallet. If you do need to drive, carpool with friends or use ride-sharing apps.

9. Save paper

It’s so easy to cut down on your paper use, but lots of people throw away a scrap without a second thought. Always try to print on both sides of a piece of paper, even pieces of scrap paper and fliers you come across during the day. If you’re able to, take notes on a laptop or tablet during class, and if you can’t, make sure to completely fill a piece of paper before starting a new one. If you have to turn in hard copies of essays or assignments, use the backs of them to take notes when you get them back.

10. Get educated and get involved

Find out about your school’s policies on sustainability. If you don’t like what you see, get involved and get your voice heard! Most schools will have some iteration of an environmental club (like Eco-Action at Holy Cross, which Rebecca co-chairs). Start going to meetings and find out what they’re doing to live a sustainable, eco-friendly lifestyle. Find out about local community initiatives that you can get involved with, like beach clean-ups if you live near the coast or volunteering at animal sanctuaries.

HC Wake-Up Call: Black Women Win Big in Texas, CNN's Jim Acosta vs. Trump, & Status of Georgia Gov. Race

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Good morning Her Campus! With a break-neck news cycle, there is no possible way for you to stay on top of every story that comes across your feeds—we’re all only human, after all.

But, life comes at you fast. So grab a cup of coffee and settle in for this quick and dirty guide to stories you might’ve been sleeping on (like, literally. It’s early.)

All 19 Black Women Running as Judges in a Texas County Won on Tuesday

History was made in Harris County, Texas on Tuesday night when a group of 19 black women who ran for different judicial seats all won their races. With a population of more than 4 million people, the county — which encompasses a majority of Houston — is the largest in Texas, and the third largest in the US. The new judges include: Sandra Peake, Judge Ramona Franklin, Judge Maria Jackson, Germaine Tanner, Angela Graves-Harrington, Cassandra Holleman, Tonya Jones, Dedra Davis, LaShawn Williams, Latosha Lewis Payne, Linda Dunson, Toria Finch, Erica Hughes, Lucia Bates, Ronnisha Bowman, Michelle Moore, Sharon Burney, Shannon Baldwin, and Lori Chambers Gray, according to BuzzFeed News

People on social media have been celebrating the win — dubbing the group the #Houston19 — especially since Texas was home to the devastating loss of Democrat Beto O'Rourke to Republican incumbent Ted Cruz in the Texas senate race. 

In total, 38 district judges were elected in the county — all of which were Democrats. Harris County also elected Lina Hidalgo, a 27-year-old immigrant, over Republican incumbent Ed Emmett who's been in office for more than 10 years. 

CNN's Jim Acosta Loses Press Badge After Face-Off with Trump

The White House revoked the press credentials of CNN's Chief White House Correspondent Jim Acosta on Wednesday, just hours after he and Trump had a tense exchange during a press conference. Press secretary Sarah Sanders said Acosta would be losing his "hard pass," which gives him access to the White House grounds. According to The Washington Post, this isn't the first time the Trump administration has banned a CNN reporter from attending an open press event; however, it is the first time a hard pass credential has been revoked.

Sanders specifically cited Acosta "placing his hands on a young woman just trying to do her a job as a White House intern," referring to a tussle for the microphone when Acosta was trying to question the president. Trump became particularly angry with the CNN reporter after he asked the president if he had "demonized immigrants" by calling the carivan "an invasion." The two went back and forth until the intern tried to take the microphone. Acosta attempted to hold onto it, eventually raising his arm to prevent the intern from taking the microphone. "Pardon me, ma'am," he said as the two made contact. 

Afterward, Trump told Acosta that CNN "should be ashamed of itself having you working for them. You are a rude, terrible person. You shouldn't be working for CNN ... You're a very rude person. The way you treat Sarah Huckabee is horrible. And the way you treat other people are horrible. You shouldn't treat people that way." 

Sanders'statement that announced Acosta's suspended press access echoed Trump's sentiment. "The fact that CNN is proud of the way their employee behaved is not only disgusting, it‘s an example of their outrageous disregard for everyone, including young women, who work in this Administration," she said. 

CNN issued its support for Acosta in a statement on Wednesday night, explaining that the revocation of his pass "was done in retaliation for his challenging questions" at the press conference. "In an explanation, Press Secretary Sarah Sanders lied," the statement continued. "She provided fraudulent accusations and cited an incident that never happened. This unprecedented decision is a threat to our democracy and the country deserves better. Jim Acosta has our full support."

Brian Kemp Declares Victory in Georgia but Stacey Abrams Refuses to Concede

The race for governor in Georgia appears to still be up in the air. Brian Kemp and Republicans claimed victory on Wednesday night, but with the election still too close to call, the Democratic candidate Stacey Abrams is not only refusing to concede, but also "considering legal action," CNN reported. "Our opponent has had his office declare himself the victor and we do not accept that," the Abrams campaign told reporters. 

Separately, a group of Georgia voters represented by Protect Democracy filed a lawsuit in federal court seeking that Kemp recuse himself from supervising the election. The New York Times reported that a hearing is scheduled for Thursday. 

In the meantime, votes are still being tallied. Kemp is reportedly ahead of Abrams by more than 60,000+ votes, which comes to 50.3 percent of the vote compared to Abrams' 48.7 percent. In Georgia, if no candidate receives 50 percent of the vote, there will be a runoff in early December. 

But according to Kemp's campaign, based on the ballots that still have to be counted, it's now "mathematically impossible for Stacey Abrams to win or force a run-off election." Abrams office, however, is demanding more information.

What to look for...

It's National Cappuccino Day! Here's where you can score a free cup.

Endometriosis, Pain & Empowering You: Join Us for a SpeakENDO Study Break

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Very important PSA: The overall awareness of endometriosis is low. Like, women who have it – an estimated one in 10 women of reproductive age – may have never even heard of it. Those who have heard of it might think that endometriosis is just “bad cramps” – but that’s not true at all.

Endometriosis can cause really painful periods, pelvic pain even when you’re not on your period, and pain with sex. Women who have endometriosis may experience one or more of these symptoms, which could cause them to miss work or school during that time of the month because the pain is so bad. But because it’s sometimes misunderstood, the pain might be deemed as something that “every woman goes through” during her period, instead of having the pain recognized for what it is: an actual disease that deserves an accurate diagnosis and individualized treatment plan!

Think you might have endometriosis? Don’t worry, we have your back. You don’t have to just suck it up – instead you can have a chat with your healthcare provider about these symptoms. That’s why this fall, we’re hitting the road with SpeakENDO to hang with you and talk all things endometriosis, so you can have better conversations with (and help from!) your gynecologist.

Here’s where you can catch the SpeakENDO Study Break at your university:

  • Monday, November 26: University of Georgia Bookstore from 11 a.m. – 3 p.m.; 40 Baxter Street, Athens, GA
  • Wednesday, November 28: University of Florida Bookstore from 11 a.m. – 3 p.m.; 1900 Museum Road, Gainesville, FL 

What can you expect? A stress-free study break to learn more about SpeakENDO, capture photo moments, get freebies, and have a mini-massage!

Remember that endometriosis is legit, and you should always feel empowered to talk about your pain with a healthcare provider. We can’t wait to see you!

I Watched The 'Riverdale' Flashback Episode With My Mom & Here's What Happened

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Spoilers for Riverdale are contained in this article. Read at your own risk. 

Two of the things I love most in this world are Riverdale and my mom. So, given that last night’s episode of Riverdale was focused on the parents of Riverdale and featured flashbacks to their time in high school, I thought it would be appropriate to watch this episode with my mom. 

But there was one catch—she has never seen an episode of Riverdale.

Cathy (my mother) is pretty cool when it comes to pop culture. She sees a ton of movies, loves Marvel and watches shows on The CW, like The Flash, every week. And since she also watches NCIS religiously, I thought she might get into Riverdale

As we watched and learned all about the secrets of the Midnight Club, I made a note of all the questions and comments Cathy had, and asked her for a full review after the episode. Here we go...

“What’s Griffins and Gargoyles?” 

A key component of this season has been the role-playing game Griffins and Gargoyles, which has contributed to the deaths of multiple students at Riverdale High. Last night we learned that Alice, Fred, Hermione and the rest of the parents found and played an original version of Griffins and Gargoyles in their youth, which resulted in the death of their principal. It made sense that Cathy had no idea what Griffins and Gargoyles was (since she’s never watched the show), but I got a laugh at the fact that it took her a full hour to realize that G&G is a play on Dungeons and Dragons. 

“Oh, it’s like the Breakfast Club in Riverdale!”

When the parents started playing G&G in detention, they became friends and formed a club called the Midnight Club where they continued to play together. I will admit with shame that I did not pick up on the fact that Midnight Club was a parody of Breakfast Club. Cathy, however, caught on instantly. I guess we’re even now. 

“This is a little risqué!”

This was by no means the steamiest episode of Riverdale, but between the Fizzlerocks (which I believe is OG jingle-jangle?), and a brief glimpse of young Alice and FP hooking up (which resulted in Alice’s pregnancy), Cathy was not impressed. She was also troubled by the fact that we learned that Penelope Blossom was adopted to become Clifford’s sibling, then life companion (read: Cheryl’s parents started as adopted siblings, then got married). If there was any confusion before, we now know that Riverdale is not your mom’s Archie comics.

“Where is Kelly Ripa’s husband?”

Because Cathy is ~of a certain age~ she has no recognition of names like Lili Reinhart and KJ Apa—but one name she does recognize is Mark Consuelos. Consuelos plays Hiram Lodge, and is also the husband of TV personality Kelly Ripa. Needless to say, since adult Hiram was not featured in last night’s episode, Cathy was a little disappointed to see no celebrities that were recognizable to her. 

“Which one is Jughead?” 

Throughout the entire episode, Cathy repeatedly asked me who was who, which was confusing last night since I had to give answers like, “Well, that’s usually Veronica, but tonight she’s playing a high school version of Veronica’s mom.” That mostly answered her questions, but Cathy was very concerned about who Jughead was. When I identified Cole Sprouse on screen for her, her immediate reaction was, “What have I seen this actor in?” We determined that she remembered him from his days on the Disney Channel show, The Suite Life of Zack and Cody

“This is no Archie comics that I know! The cartoons that I watched were nothing like this. Did I forget something from the originals?”

This was a recurring statement during last night’s episode. According to Cathy, when she was younger, she was familiar with Archie comics and read/watched them occasionally. But the darker tone and thematic elements of Riverdale made it hard for her to get into the show when she had such strong memories of the original.

*looks very confused when I explain the Jason/Polly/Blossom/Cooper/Black Hood storyline*

At one point in the episode she asked a question about the Blossoms and Betty’s father, which meant that during commercials I had to try my best to summarize all of the drama surrounding Jason and Polly and the Blossom/Cooper feud, and The Black Hood. I feel like this might have been too much information because Cathy just looked very confused.

*confused look during the musical number*

Being that this is an episode of Riverdale, we have to have an out of place musical number. Last night we got to see Fred Andrews musical talent when he and the rest of the Midnight Club played a song while trespassing in Riverdale high under the influence of Fizzlerocks. Cathy wanted to know if these out of place musical numbers are the norm. Sadly, yes. 

“This is the longest show I have ever watched…and it makes no sense.”

I laughed out loud when Cathy said this, because even as a diehard Riverdale fan, I often feel this way. 

Overall review: 

First, a general note about this episode: I know it was teased as an episode that would answer questions, but honestly the reveals weren’t that big. We learned that the parents played the game and their principal died. We also learned that both Alice and Betty have seen the Gargoyle King in person. The biggest reveal might be what happened in the final minutes—Jughead and others are now hooked on G&G. We’ll see how that plays out next week. 

As for Cathy’s review, she summed it up pretty concisely, “It’s not something that I would choose to watch.”

Between all of the characters and bizarre plotlines to keep up with, and her preconceived notions of the Archie characters, she just can’t get into Riverdale. As the credits rolled, she even asked, “I don’t have to watch this again, do I?”

Riverdale airs Wednesdays at 8 p.m. on The CW.

12 People Are Dead After A Shooting At College Country Night In Thousand Oaks California

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Early Wednesday, a gunman opened fire killing 12 people at Borderline Bar & Grill in Thousand Oaks, California a little after 2 a.m., according to police. Wednesday night was the bar's college country music night, where Pepperdine University and California Lutheran University reportedly have student attendance.

The shooter has been identified as 28-year-old Ian David Long, who had previously served in the Marine Corps, CNN reports. Long reportedly killed himself when police entered the bar. 

The shooter had used a legally obtained handgun, with an extended magazine, according to The New York Times. Long had had a history of confrontation with law enforcement, including a conversation with a mental health specialist after a disturbance at his home. The Times reports that health specialists had surveyed him for post-traumatic distress order, and had concluded that he was not a danger to himself.

At the night of the shooting, a security guard and cashier were shot before Long fired into the crowd. CNN reports that people thought they were fireworks at first. A witness told the Times, that the gunman “had perfect form” and “appeared focused”.

Senator Kamala Harris of California, tweeted that, “leaders in congress must act - not some day, but now” after hearing the tragic news.

Law enforcement also reported that Sergeant Ron Helus was killed responding to the site. Helus who was set to retire in one year. He was shot upon entering the bar to help save those inside. Donald Trump commented on the “great bravery shown by police," saying “thank you to Law Enforcement”.

Kellyanne Conway spoke with Fox News, on Thursday saying that, “You know how this goes. You’ve got loved ones still probably searching for their children. You have first responders and emergency room personnel treating the wounded, and this investigation will continue.”

Jim Himes, Representative from Connecticut spoke with CNN, speaking out about inaction in Congress.

"I’m embarrassed to say ... my first thought was, 'here we go again, it’s this week’s mass shooting,' and that’s a really hard way to think about this," Himes said, calling for action.

According to Gun Violence Archive there have been 12,477 deaths due to guns and 307 mass shootings just this year. The investigation is still underway. 


Jake Borelli Talks ‘Grey’s Anatomy’ & Living Your Truth (Exclusive Q&A)

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Raise your hand if you're just as deeply enthralled with Grey's Anatomy today as you were 13 years ago (because we all know I am). Our weekly drama fix just keeps getting better between the emotional story arcs, the intense medical cases and the phenomenal cast. Jake Borelli is currently killing the game as the adorkable Levi "Glasses" Schmitt on Grey's (FYI: he also recently starred in Netflix's Reality High and wrapped up a three-year run on Nickelodeons' The Thundermans) and took some time out of his packed production schedule to chat with Her Campus about his character's relationship with Dr. Nico Kim, the one departed character he wishes he could have worked with, the advice he has for every person and more. 

Her Campus: A number of Grey’s actors auditioned for multiple roles before landing theirs (such as Jessica Capshaw & Kevin McKidd)—when you landed Levi, was that the first time you had auditioned for the show? What was that process like?

Jake Borelli: You know, there might have been a time like 10 years ago that I auditioned for the casting office, but I don’t think it was for Grey’s, I think it was for something else, so as far as Grey’s I think this was my first audition. I was living in New York at the time and they were casting for a bunch of sub-intern characters. I got a taped audition for it, so I went over to one of my friend’s places where we filmed the audition and sent it off, and I didn’t hear back for a couple of weeks. They ended up calling me around 9 o’clock at night New York time and offered me the role, asking if I could come and film the next morning in LA—so I freaked out. I got on a plane and I went straight from the airport to set and filmed for two weeks. That’s all it was supposed to be, I think, so I went back to New York. Shortly after that, they offered me a more substantial role on the show, so I came back and never went back to New York!

HC: Grey’s always does a great job of showcasing both cringe-worthy moments and serious situations. What is it like playing that dynamic, one moment doing something really empowering and then the next goofing off?

JB: I think it’s amazing because Levi is at a point in his life where he’s truly learning. He’s learning how to be himself; how to be in his own body and how to articulate his feelings. So yeah, he kind of goes to extremes—he goes from very fumbly and klutzy to someone who has courage and stands in their power and says what they believe. It’s one of the things I love most about Levi, because at any given moment you don’t know what he’s going to say or how he’s going to react, or if he’s going to fail or succeed. I think that’s what's kind of lovable about him, because you just want him to do good and to be seen as a competent person.

HC: In this “Season of Love” Levi was starting to look like a shoo-in for Dr. Kim’s love interest and vice versa—but of course, after the elevator scene, it looks like we’re headed into a classic will they or won’t they arc. Dr. Kim is the first gay male surgeon on the series, while Levi had previously only shown interest in Jo—why is this storyline important to you, specifically, and for the show/audience at large?

JB: You know Grey’s loves their tension! At the beginning of the season, there was such a tease with the relationship between Levi and Nico, and we’re certainly on the rocks right now because both of them are trying to figure out if this is something that can work. I hope that it works out for them! I just want something to work out for Levi, but we’re going to have to wait and see. I’m really cheering for them. 

This story is so important to me because it’s the exact story that I would want to see as an audience member. I personally am a huge fan of Grey’s. I’m almost caught up on the entire series. I started watching when I booked the role and I’m on the season right before I enter, so I’ve watched almost 300 episodes and I’m kind of obsessed with it! So when I read the scripts now, I’m reading it purely as an audience member for the first time because I’m so excited to see what happens to these characters. This is the exact story I would want to see if I was just watching it at home.

A lot of people have been telling me that this story is important to them because they’re finally being seen, and they’re finally being represented on a large platform—on national television—by such an amazing, iconic show. Especially for our younger viewers, this may be the first time they’ve connected so strongly with a character, and I think that’s fantastic. I know growing up, hearing people’s stories and seeing gay people who were out and comfortable and proud was something that really allowed me to also begin to feel that way about myself. That’s why I think this role is so important.  

HC: Based on that, I’m guessing there’s nothing you can tell us about your potential relationship with Nico?

JB: I can tell you that things are definitely going to heat up between the two of them in the mid-season finale (which airs on November 15). When I read the script, my mouth dropped to the floor because of how amazing it is. I can’t say if it’s good or bad, but it’s going to be exciting to watch.

 
 
 
 

 
 
 
 
 
 
 
 
 

Are you a Levi or a Nico?? 🤔

A post shared by Jake Borelli (@jake.borelli) on

HC: You touched on this a little bit already, but what is your favorite part about playing Levi?

JB: The thing that scares me the most about playing Levi is how similar he is to me, and how vulnerable it makes me to sort of tap into his psyche and his mannerisms, but it’s also one of my favorite things about him. Of all of the characters I’ve played, he’s certainly the most similar to me, so that’s really interesting.

HC: Where do you see him in five episodes, or five years?

JB: I hope that he begins to feel more empowered, and I hope that we get to see a new side of Levi and how he’ll manage situations, and deal with his job and love life once he has become comfortable with himself. I think it will become a completely different story.  

HC: Have you learned anything about yourself since taking on the role?

JB: Since taking on the role I’ve learned, and I think continue to learn, that being vulnerable, honest and authentic, and really just breathing deep and telling your truth, is one of the most important things to do as a human being. Yes it’s scary, and yes bad things can happen, but when you begin to tell your truth, so much good can come to you that you didn’t even know was waiting on the sidelines. I just want to perpetuate that message to people, because it’s something that I’m living right now and I want to encourage people to live their own truth, even if it’s just to yourself. Even if it’s just telling yourself how you feel, that’s enough sometimes.

HC: If your character could have existed at any point earlier in the Grey’s Universe, which episode and/or departed character would you have wanted to be a part of/work with?

JB: I think Levi, and I, would probably want to go hang out with Dr. McSteamy. I think that would be fun, he was so cool! Let’s do the days before the plane crash.

HC: You post tons of pictures on your Instagram with your Grey’s castmates, definitely looking like one giant family. What is the dynamic like on set?

JB: Some of my best friends in my life right now are from this set. Jaicy Elliot, who plays Taryn (Helm), is one of my best friends—we talk far too often, and we’re usually hanging out in each other’s trailer instead of our own. Same with my friend Jeanine Mason, who was one of the interns with us last year. She played Sam Bello, and she’s one of my best friends, too. On top of that, a lot of these people are my mentors now. I look up to them as actors, and I look up to them as people who can sort of help me through the process of being on this show. We’ve certainly gotten a lot closer over the years.

 
 
 
 

 
 
 
 
 
 
 
 
 

That bar scene was only a liiiittle different from last years premiere... 😜🍺🙃

A post shared by Jake Borelli (@jake.borelli) on

HC: I also noticed that you brought your childhood best friend to the wrap party last season – how has your career and this role affected your relationship, if at all?

JB: I did! Lara has been my best friend since 3rd grade—she is my other half, she’s like the light of my life and she’s amazing. She was the first person I came out to when I was 18, and it was basically her and I for half a year until I came out to my parents. She has always been so supportive and so helpful, and we now both live in LA, which is amazing. We just keep getting closer and closer. She helps me edit my Instagram posts! That’s how close we are.

HC: Before moving to LA, you performed in a number of stage productions with a children’s theater – do you see yourself going back to the stage anytime soon? What would your dream role be?

JB: Yeah, I grew up studying theatre and doing plays at Columbus Children’s Theatre back in Ohio. I am SUCH a theatre nerd, I love it so much. I would go do a play in two seconds, hands down. In fact, I’m trying to get a play done this summer. It would be fantastic if it works out schedule-wise. It’s part of the reason I moved to New York two summers ago, because I really wanted to get more into theatre. So yeah, I would kill to get back on the stage. I would love to be in Red by John Logan, playing Ken. It’s an amazing play about Rothko the artist and his assistant Ken, and I think that that would be amazing.

HC: You were pretty young when you moved to LA and started landing guest and supporting roles—what did you do for work before or during your early career, if anything?

JB: I had just graduated high school when I moved, and I got out to LA and got a manager because I was 18, so I could work as an adult, but I looked like I was 14. Within the first week or so I booked a small role on iCarly, and that year I booked co-stars and guest stars on various shows and was able to live off of acting for a while. Then, all of a sudden, the jobs stopped and I ran out of money. I was 19 or 20 like, “oh gosh, what do I do?” so I started picking up day jobs here and there, trying to make ends meet in between residuals, but look at where we are now. It’s been a struggle, but it’s a dream come true.

HC: What advice do you have for young people that are pursuing a career in acting?

JB: If you’re trying to pursue a career in acting, or really a career in anything, I think the first thing to do is to get down and study. Learn as much as you can. In acting specifically, go to class, get a good acting coach, read plays, read really good material and familiarize yourself with that. You should always be in class—I’m in class right now! On Wednesday nights I’ll go from filming all day and drive straight to class and I’ll put up a monologue. I think in any field it's crazy to feel like you’re at a point where you can stop learning, because I don’t think that’s true. That is my advice for anybody, frankly—just keep learning.

Zayn Malik Apparently Hasn't Spoken to Any of the One Direction Guys in a 'Long Time'& I'm Crying

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If you've been holding out for a One Direction reunion, you may be disappointed to learn that Zayn Malik hasn't even talked to any of his former bandmates Harry Styles, Niall Horan, Liam Payne and Louis Tomlinson "for a long time." 

Zayn made the revelation in an interview with British Vogue, where he's featured on the cover of the December 2018 issue. More specifically, Zayn said, "I ain't spoke to any of them for a long time, to be honest with you. That's just the way it is. There's things that happen and things that were said after I left... Snide things. Small things that I would never have expected."

Zayn left One Direction in 2015 after five years with the band. Apparently, he was never really friends with Styles, Horan, Payne or Tomlinson to begin with. When asked if he walked away without having made a single friend, Zayn said, "Yeah. I have always been a bit like that, though -- always a bit of an island. I don't like to confer with too many people."

 
 
 
 

 
 
 
 
 
 
 
 
 

@BritishVogue

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At the end of the day, Zayn told British Vogue that the band's fast track to fame and intense schedules affected each of them differently.

"We went from theatres, to arenas, to stadiums – there was never any sort of bridge between. Just boom, boom, boom," Zayn said. "I guess that kind of progression to any mind – but especially when you’re 17, 18 – it kind of effects you a little bit. People take it different ways – especially when there are five different personalities. The relationships had broken apart."

Everything Zayn said definitely makes sense, but it doesn't make it any less sad for diehard Directioners. 

On a more positive note, Zayn also told British Vogue about his relationship with Gigi Hadid. The couple briefly split earlier this year after two years together, but now seem to be stronger than ever. 

"Everything is great," Zayn said, later adding that he leans on her "a lot." 

5 Things Anyone With a Physical Disability Should Know Before Applying to a Job

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Getting ready for your next job search is immensely stressful for pretty much everyone (if it’s not, you need to share your secrets). However, it can seem impossible to find a job when you have a disability, especially for those of us who have a physical disability (seeing as a lot of physical disabilities are easily visible).

According to the United States Census Bureau, about 57 million Americans have some form of disability. However, just because people with disabilities are a protected class, doesn’t mean hiring managers throw job offers you.

In fact, the United States Census Bureau elaborates that people between the ages of 21 and 64 who have disabilities are 38 percent less likely to have jobs than those who don’t have disabilities.

Because those with disabilities are statistically less likely to get jobs over those who don’t, we need to work harder to land a job, especially since it takes extra work to combat the negative stigma that surrounds everyone with a disability. Beyond the incorrect stigma that people with disabilities are lazy, there are several things that we need to know before we even apply for a new job.

Related: 4 Ways You're Secretly Sabotaging Yourself at Work

1. You should choose to disclose your disability at your discretion

If you need to use a mobility device on a regular basis, then your disability might seem like it’s revealed once you meet a hiring manager. However, formally disclosing your disability to your company’s human resources department can help ensure that you perform your daily tasks more efficiently (by getting access to reasonable accommodations or additional sick days for medical appointments).

For those of us who have invisible disabilities, hiring managers might not notice our disabilities right away.

Staff Attorney for the National Disability Rights Network (NDRN), Amy E. Scherer, tells Her Campus, “There is still a lot of stigma surrounding people with disabilities, so I think there is, unfortunately, good reason for people to be hesitant about disclosing a disability. Obviously, if the disability is visible, there may not be a choice in the matter. But, I don’t think a person should feel obligated to reveal a disability to the employer if it has no impact on the ability to perform the job.” If you’re confident that you can successfully perform every aspect of the job without accommodations, then you might not need to disclose your disability to your employer. However, if this changes and you do need reasonable accommodations later in your professional career, you can still formally disclose your disability with your company’s HR department.

“However, it is important to note that if a person is requesting reasonable accommodations from the employer, covered under the ADA, one must disclose the disability. But, one can say that a reasonable accommodation is requested due to a medical condition, impairment or disability without having to disclose more about the particular diagnosis,” Scherer continues.

2. You have the right to reasonable accommodation

If a specific job posting requires you to stand for long periods of time (for no other reason than to stand to greet people or otherwise), your employer needs to accommodate you if you physically cannot stand or it’s too painful for you to stand for an extended period.

For example, I have arthritis (which is especially painful in my wrists and fingers), so I need text-to-speech applications to type this article.

Because I already know that these apps help my productivity and quality of work, I often indicate in my applications that I am disabled. If there’s a section in an application that asks for additional comments or any accommodations, I indicate that I need text-to-speech applications. However, I make it abundantly clear that these “accommodations” allow me to be even more productive and competent in my job.

Often, companies think that requesting additional accommodations somehow translates to you needing extra help or time on a project, which is why it’s important to inform your employer about why you need these accommodations and how they make you a better employee.

If your employer isn’t giving you access to reasonable accommodations, you shouldn’t quit. Scherer explains, “If your employer has ignored your request for an accommodation, your first step should be to make sure you were understood. Put the request in writing, and specifically mention the ADA. Even though the law doesn't require you to be so explicit, your employer may not understand its obligations or may not have fully grasped your request. If the request continues to be ignored after that, legal action may be necessary.”

If it feels like your employer has forgotten about your request for accommodation, try to continue the conversation and make sure they understand your needs.

3. You don’t need to accept a lower wage because of your disability

The United States Census Bureau explains that of those in that average working age (seeing as most people work between the age 21 and 64), those with disabilities earn significantly less than those without disabilities. “Adults age 21 to 64 with disabilities had median monthly earnings of $1,961 compared with $2,724 for those with no disability,” the Census Bureau says. That’s all sorts of messed up.

While the discrepancy in wages between people with and without disabilities could attribute to experience and education, it’s equally important that you know how to market yourself in an interview and that you know your worth.

Steve Aaron, a spokesperson for the National Organization on Disability (NOD) and President at SRA Communications, tells Her Campus, “For the 57 million Americans living with disabilities, the largest barriers to employment usually stem from stigma about what individuals with disabilities can achieve and contribute to the workforce. Despite an increasing number of people with disabilities entering the workforce, these pay disparities persist as another ‘face’ of these stereotypes, and they result in discrimination that devalues the work and contributions of people with disabilities.” Although the stigma against people with disabilities might seem impossible to break, you can still fight any workplace injustices – especially if you believe your employer has discriminated against your disability.

Aaron explains that “this discrimination is unlawful.” Though it may seem impossible to retaliate against workplace injustices, you can take legal action if you believe you’re experiencing pay disparity based on your disability.

Personally, I’ve had companies (granted it was only two companies that I applied to) tell me that they needed to pay me less than the salary they advertised on their job posting because, “They needed to allocate funds to my additional accommodations,” which honestly is BS. They know it. I know it.

Conversely, Scherer reveals that “it would be rare for co-workers performing similar jobs (one with a disability, one without a disability) to be receiving different salaries solely as a result of the difference in the person’s disability status.” This makes sense because not all physical disabilities are easily visible.

“The differences are more likely to be caused by the fact that the person with a disability may work part-time due to the functional limitations of his/her disability. The biggest reason for the discrepancy, though, is the huge unemployment rate for people with disabilities. Many people with disabilities are forced into a life of poverty because employers are reluctant to hire them and therefore, they have no other income, outside of social security benefits,” Scherer concludes.

Nevertheless, it isn’t necessarily illegal for a company to offer anyone a different wage than the advertisement, seeing as a job posting isn’t a contract, so there isn’t anything that legally binding that company to offer you the advertised wage on the job posting. However, it’s generally a bad practice, and you can report them to the Better Business Bureau.

Regardless, you shouldn’t accept a lower salary offer if you aren’t comfortable with it. Instead, you should counter that you deserve a higher wage because of all of your qualifications and your potential benefit to the company.

Related: How to Deal With Criticism at Work

4. You don’t need to lie about gaps in your employment history

Depending on your physical disability, you may have had to take a brief hiatus from the working world (because your health is always more important than a paycheck). However, you don’t need to lie to a hiring manager about why you have a gap in your employment history. After all, even people without disabilities have to take extended periods of time off of work for their physical and psychological health.

Instead of creating an elaborate story that you retired from your last job to go on a year-long humanitarian expedition, tell the truth. Explain to the hiring manager that you have a gap in your employment because you needed to take some time off for your health because otherwise your wellbeing and your quality of work would’ve been in jeopardy.

It may seem a bit heavy to explain this during a face-to-face interview with a hiring manager, so you could always opt to reveal this vague, but truthful, information in an “additional information” section of an application.

However, you don’t have to explain that your employment gap was due to your disability or medical condition. Scherer recommends “highlighting anything that happened during the gap (volunteer projects etc.) and avoiding the inclination to go into any detail about the medical history that led to the gap.” In this scenario, you can transform your employment gap into a positive experience, and you avoid discussing your medical history.

You could also explain your employment gap, and subsequently your disability, to your advantage. Aaron reports that you can “be honest about the reason behind any gaps in your resume” as long as you “give yourself credit for the skills you may have honed in having a disability.”

After all, your disability has allowed you to develop an incredible set of skills. Aaron explains, “Dealing with a series of cancer treatments may have given you improved multitasking skills or heightened your sense of empathy. Learning to navigate your city in a wheelchair with paraplegia may have improved your time management skills. All of these are valuable assets to employers. This fact is more than field-tested: the employers who do hire from this pool consistently rank employees with disabilities among their best, most dedicated workers, with some of the lowest rates of turnover.”

Instead of trying to seem like the perfect professional person, be truthful without revealing too much information about your medical condition. By too much, you don’t need to review your entire medical history with your hiring manager. Instead, you can simply explain that you have a gap in your employment history because you had a medical emergency, and use Aaron’s advice by explaining how your disability gives you strength in the workplace.

After all, your hiring manager would contact your previous employer to confirm whether or not you left that position to volunteer around the globe. And a company never wants to hire an untrustworthy candidate.

5. You aren’t alone

If your inbox is filling up with rejection letters even before you get to an interview, you aren’t alone. Scope explains, “When applying for jobs only 51% of disabled applications result in an interview compared with 69% for non-disabled applicants. Also on average, disabled people apply for 60% more jobs than non-disabled people when searching for a job.” Not only do people with physical disabilities get fewer interviews than applicants without any disabilities, but we also have to apply for more jobs than those non-disabled applicants.

Although we might have to search for jobs a bit differently, companies also need to grow and change in order to include people with disabilities in their hiring practices.

Lori Golden, Abilities Strategy Team Leader at Ernst & Young (EY), which is a member of the NOD Corporate Leadership Council, acknowledges that “one important signal in building the kind of culture that makes employees feel comfortable self-identifying is ensuring that company facilities are truly accessible to all employees. For example, are hand towels in the bathroom within reach of an employee in a wheelchair? Do emergency alarms feature accessible visual and auditory cues for blind or deaf employees? Does your company show employees with disabilities of all levels working and contributing in your company? Do they share the stories of how they are successful on the job, especially if it involves accommodations?” If more companies update their facilities to accommodate for people with disabilities, then their workplace atmosphere will appear more inviting to every applicant.

Company attributes like these also help applicants find employers with their best interests in mind.

If you’re still having a difficult time landing an interview, try reaching out to one of these organizations:

  • Vocational Rehabilitation Services: If you’re having a difficult time affording medical devices or issues finding employment, try contacting your local Vocational Rehabilitation Agency.

  • National Disability Rights Network (NDRN): A non-profit organization dedicated to preserving the civil and human rights of people with disabilities. NDRN is also the most prominent, legally based advocacy dedicated to protecting the rights of people with disabilities.

  • Scope: While this non-profit organization is in the UK, their mission is to ensure that people with disabilities have access to the same employment opportunities as people without disabilities.

  • National Organization on Disability (NOD): This organization is a national leader in helping businesses tap the disability labor pool, and offers companies a complete set of solutions, including benchmarking, program design and planning and customized local hiring engagements. NOD’s employment experts make the journey with companies, from initial exploration through stage after stage of improvement, all the way to success.

  • American Association of People with Disabilities (AAPD): AAPD promotes positive change and growth for people with disabilities, and helps connect people with disabilities to the proper resources to ensure we have the same employment opportunities.

  • U.S. Equal Employment Opportunity Commission (EEOC): If you believe that you are being discriminated against during an interview, at your work or you simply aren’t receiving reasonable accommodation, then you should contact the EEOC immediately.

Although there’s a stigma that disabled people are just lazy people who live off of the government (which, by the way, is ridiculous, especially since the average SSI disability paycheck barely keeps people with disabilities above the poverty line), people with disabilities want to work and a lot of us are actively searching for employment opportunities.

For those people with disabilities who want to work (or just don’t want to go through the hell that is the SSI application), only 17.9 percent of people with disabilities were employed in 2016, according to the U.S. Bureau of Labor Statistics.

We can’t really put the same effort into applying to jobs as people without disabilities and expect to receive equal job opportunities. Instead, we have to think of fancy new tricks before we apply to jobs, because we can’t just attach a business card dispenser to our mobility devices and expect hiring managers to swarm toward us. Instead, we have to fight the stigma against people with disabilities even before we start drafting your application material.

Tamera Mowry-Housley's Niece, A Pepperdine Student, Among Victims in Thousand Oaks Shooting

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On Wednesday night, a tragic shooting in Thousand Oaks, California left at least 12 dead, including Tamera Mowry-Housley's niece, Alaina Housley.

The Real co-host and her husband, Adam Housley, spent hours on Thursday trying to track down their niece's whereabouts, including reaching out on social media to one of her suitemates who had tweeted that Alaina was still missing.

While speaking with the Los Angeles Times, Tia's husband made note of the fact that Alaina's Apple Watch and iPhone’s location was indicating that she was still on the bar dance floor. "My gut is saying she’s inside the bar, dead. I’m hoping I’m wrong," he said. Shortly after, Adam and Tia learned that his fears were confirmed—Alaina had lost her life.

In a joint statement to The Hollywood Reporterthe couple said: "Our hearts are broken. We just learned that our niece Alaina was one of the victims of last night’s shooting at Borderline bar in Thousand Oaks. Alaina was an incredible young woman with so much life ahead of her and we are devastated that her life was cut short in this manner. We thank everyone for your prayers and ask for privacy at this time."

Alaina was 18-years-old and a freshman at Pepperdine University, where she majored in English.

The university also released a statement via their Facebook page: "We are devastated to report that one of our students, Alaina Housley, was among those who passed away at Borderline in Thousand Oaks last night. Our hearts are broken with the news of this profound loss. We offer our deepest condolences to the Housley family and ask that our community join us in keeping Alaina’s family, friends, and loved ones in their prayers during this incredibly difficult time."

The shooter, who has since been identified as Marine Corps veteran Ian David Long, killed 12 people, including a sheriff’s sergeant, and injured over two dozen others, before it is believed he took his own life. The Thousand Oaks Borderline Bar & Grill is frequented by young students, and Wednesday was their weekly country music-themed night for those 18 and over. 

Students from nearby universities including California Lutheran University, Pepperdine University and California State University Channel Islands were reported to be in attendance. This is a shocking and devastating fear many college-aged people have to face when going out to clubs and bars.

Our thoughts and prayers go out to the Housley family and everyone affected by this senseless tragedy.

How to Make the Most of a Bad Internship Experience

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Chances are you have or will have a less than perfect internship experience at some point during your college years. Maybe you were hired at a company related to your major, hoping to gain real-world experience in your field, but all the work you've been given is getting coffee or making copies. Maybe your boss never includes you in relevant emails and then gets mad when you don't read her mind as to what you should have completed that week. 

A bad internship, however, doesn’t have to mean a wasted semester or summer! It’s important to focus on the big picture and realize that there will always be something positive that comes out of your experience. Here are a few ways to find the silver lining and make the most of a negative internship experience.

List the new skills you’re walking away with.

Even if you don’t immediately realize it, you have definitely experienced somegrowth during your internship. This growth can come in a number of different forms, from professional skills, such as public speaking or analyzing research, to more personal strengths, such as your confidence levels. For example, in an internship where your supervisor never provided any direction, you should think about how this lack of oversight might have impacted your confidence and leadership skills. All those times you've had to take initiative and run meetings on your own have certainly made you a better public speaker and a better team manager. Even if all you are doing is making coffee runs, you are likely improving your organizational skills; after all, not everyone can remember 10 complicated latte and espresso orders.

Take some time during your internship to list the changes you see in your personal skills and how this growth can benefit you later in life. You can make a bullet list or find a list of the professional skills employers value the most and highlight which you think you've improved on the most. When you get back to your university, you can meet with your college advisor or your university's career services office to discuss how you can portray some of these skills positively on a resume or LinkedIn profile. This will allow you to move past some of the worst aspects of your internship and really focus on the ways it has actually benefited you. 

Expand your network as widely as possible.

Though your daily work at your internship might not be what you imagined, you can still take advantage of being in a field that interests you. Take some time to network and make use of the connections you can make during your time in the office. Go to any conferences, meetings or social events you are invited to and meet the other interns and employees working in the career field you hope to work in one day. For example, you could invite internship supervisors from other departments at your company for coffee and conduct an informational interview with them. During your interview, you could discuss what they studied in college, what their ideal career trajectory is going forward and even ask if they are willing to let you take on a project or two from their department. This small move can help you gain relevant work at the company even if your own supervisor only assigns you to the printer. 

Another move would be to always attend conferences or special events hosted by your company. Maybe your office hosts an annual gala and you get free tickets – even if it seems like a stuffy event, take advantage of the opportunity and meet other industry leaders who are attending the event. Even if your bad internship experience has made you feel less than excited about your work, you should use these invitations to still gain something from your position by making connections and having a fun night with co-workers. 

Most importantly, don't forget to connect on LinkedIn before your internship ends! For all you know, these people could be the key to getting a better position in the future.

Invest in time with your fellow interns.

Similar to networking with the professionals at your company or in the industry, use the time you have at your internship to make some new friends out of your co-interns. Even if there seems to be nothing redeemable about your job, you can at least walk away with some contacts who understand what you’ve gone through and can relate. These friends can help support you mentally when you feel your position is just weighing you down and can give you relevant career advice. You can also all bond over drinks after work, which can be a great thing to look forward to during a hard work day. And who knows? These work friends could easily become real, life-long friends. 

Besides gaining more friends, which is never a bad thing, these fellow interns might become professional contacts you can take advantage of in the future. By working with you, these friends know exactly what professional skills you have and are likely to recommend job openings they feel you are qualified for and interested in. You never know where your fellow interns will end up and how they can help you in your own career trajectory!

Consider any money you are making.

If you're working as a paid intern, the salary you are making might outweigh the feeling that the internship was a wasted experience. While not everyone has the privilege of getting only paid internships, money can be a source of relief and a physical way to see that you’re getting something for your time. Money can go towards your savings or be spent hanging out with friends on the days that work really gets you down. Even if you’re in an unpaid internship, there might be lifestyle benefits to the experience. Are you able to see and live in a new city that you never would have had the chance to without this position? Or maybe you are gaining practical experience and not spending as much as when you are attending classes and living on-campus. Any real-world experience is useful, and if you are saving or making money while gaining this experience, all the better.

There will be times when you feel down about the overall internship, but that doesn’t have to mean it’s a wasted experience. A bad internship isn’t the end of the world, and in fact, it may even help you face tougher work environments in your future. Take some time to really reflect on your experience and delve into the work you have accomplished, the skills you have learned and the friends you have made.

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